Adults Therapists in Lafayette, LA

Frances Perez is a bilingual (English and Spanish) Licensed Professional Counselor (LPC). She graduated from The University of Louisiana at Lafayette with a dual Masters degree in Mental Health Counseling and School Counseling. She is also a certified yoga instructor and mindfulness educator. Frances believes the bravest thing a person can do is explore and understand their story.

I feel one of the most valuable things you can have in life is genuine relationships. It’s impossible to prepare for every obstacle ahead, but having a strong support system makes overcoming obstacles and achieving goals easier . We all need a cheerleader when life gets rough; counseling gives you a space to be vulnerable, feel safe , and unpack your issues . Everyone needs a space where they can be honest with themselves and remain free of judgment. I am ready to fill your cup up and help you along your journey!

Whatever challenges you may be facing, you don’t need to be alone in your journey. Together, we can work to help you develop the necessary tools and skills to make positive changes in your life. I’m a licensed psychologist with over 20 years’ experience helping people overcome their struggles, achieve their goals, and live a more fulfilling, meaningful, and authentic life. I believe in a collaborative and interactive approach to therapy, combining my years of training and experience with each patient’s unique strengths to work toward achieving therapy goals.

Healing and wholeness are absolutely possible. I would be honored to journey with you in this next step on your wellness path. As a therapist I bring my authentic self to the work I do, connecting with people in their strengths as a means of healing and growth. I have experience working with adolescents, adults , couples, and families with many different needs. I have specialty experience in vicarious trauma, burnout, and compassion fatigue. My practice approach is integrative, using a combination of evidence-based techniques and and client-focused connection to help you feel seen and encouraged.

Are you experiencing personal and relational issues? Do you experience anxiety, insecurities, self-esteem, imposter syndrome and other issues? Or, are you self-assured but need support navigating non-traditional professional spaces. Are you experiencing issues within a traditional, non-traditional or blended family system? Do you need a non-judgement, confidential safe space to share your heart and experience healing?

My ideal client is an individual struggling with a transition in his/her life and desires a need for change. This can include: adults relocating, accepting a new job placement, separation/divorce, relationship ending, a transition from remote to on-site work, a young teen transitioning from high school to college, and or a young adult graduating from college and entering into a real-world setting.

I have experience working with diverse populations, but focus primarily in working with adolescents and young adults . I specialize in anxiety, grieving processes, and life transitions. I strive to help those in need find refuge and a sense of well-being, as well as aim to provide support and understanding for all who I encounter. I seek to create a safe atmosphere so you may feel comfortable being vulnerable and honest throughout our sessions. I hope to assist you build your inner strength and overcoming difficult challenges that life throws at you. Life is messy and hard at times, but you don't have to walk it alone.

Laura has over 30 years of experience in both public and private mental health settings and has maintained a private practice in Lafayette, LA since 1995. She offers a variety of treatment options designed to provide effective, competent, individualized psychotherapy to individuals with diverse issues and concerns. In a non-judgmental setting, clients are encouraged to achieve goals by utilizing skills and interventions to improve functioning.

Do you want something different in your life, but don't seem to be able to make real changes? Are you afraid to try something new, don't know how to change, or don't think you can do it? Are you overwhelmed by feelings of depression, anxiety or isolation? Fear and self-doubt keep us trapped in pain, confusion, and frustration. Together we will examine your fears and doubts, and develop stratagies to move past them, so that you can be more free to create the life you dream of.

I work with parents who want to be more successful as parents. I also work with anxiety, depression, self-esteem, stress-reduction, addiction, codependency, and developmental disabilities. I help my clients change thoughts, behaviors, and emotions to build a better experience and quality of life. If your relationships are stressful, we work on making adjustments within yourself and your interactions with others to greatly improve your relationships.

I am a Licensed Professional Counselor and my passion in life is working with children and their families. It is my joy to help children through difficult times at home or at school - divorce, grief/loss, bullying, poor academic performance, peer issues, anger management, self-esteem, anxiety, coping skills/adjusting to new situations, ADHD. I have worked in the school system as a teacher and school counselor for almost 10 years and this has allowed me to see first-hand the struggles many children face on a daily basis and how this can affect their academic performance as well as their friendships and home life.

I bring a positive and challenging approach to therapy. I will help you identify and amplify change. I will help you focus on what is possible and changeable in your life, your marriage, your family. I am trained in many different modalities (Mindfulness, Meditation/Prayer, Emotionally Focused Couples Therapy, The Gottman Method, Imago Therapy, Discernment Counseling for Couples, and Solution Focused Therapy). I offer 2 -day Marriage Intensive Treatment for couples coming from out of town or needing more than the traditional 1-hour sessions. My clients include people from a variety of economic, religious and ethnic backgrounds.

I will help you in your journey toward positive self talk, self awareness, increasing self confidence and self empowerment. I will provide a loving, supportive, nurturing environment. My holistic and mindful approach will treat the whole person. I offer support related to not only your emotional wellbeing, but also your physical, social and spiritual

I specialize in helping those that are seeking to alleviate their anxiety, depression, improve healthy coping, and discover his/her personal strengths. My style is person centered. The client knows what the ultimate goal is, the challenge is making the changes to get there. I would be honored to walk with you on that journey. Cognitive behavioral therapy is the most used approach but other clinical interventions are incorporated into sessions to adapt to your personal needs. There are many ways to overcome obstacles.

I believe that each client is the expert on their own life, therefore I practice from a client-centered, solution-focused approach. I work with clients of all ages (3+) with a variety of concerns, mainly: trauma, depression/anxiety, relationship issues, abuse, grief, and eating disorders. I am specifically trained in Play Therapy, grief, trauma, Preschool PTSD (PPT), Parent-Child Interaction Therapy (PCIT), and Eye Movement Desensitization and Reprocessing (EMDR). I help my clients explore ways to make lasting changes. I believe in providing a safe and supportive environment where everyone can freely explore their inner world.

I hope that you recognize your strength in beginning this search for your healing. It can be hard to reach out for heIp and it is my goal to meet you where you are on this journey. During our time together, I will prioritize creating an environment where you feel safe, validated, and understood. In addition to my lived experiences, I have worked with individuals who are navigating daily stressors, anxiety, grief, depression, relationship difficulties, obsessive-compulsive tendencies, identity issues, and more. I also strive to create a safe space for BIPOC to process the challenges they face.