Therapists in Lafayette, LA
Hey there, I’m Lauren and most of my work is done with individuals and couples who are looking to grow to better understand themselves in order to move forward. Most of my clients come to me feeling exhausted, overwhelmed, and disconnected. They want more out of their life but find themselves stuck in the past, isolating from others and unsure of themselves. They crave healthy relationships and they are ready to make a change, but they fear being hurt. They are ready to recover from their past and expand their inner resources. They are ready to discover how they can transform difficulty into growth and vitality.
Hey there, I’m Lauren and most of my work is done with individuals and couples who are looking to grow to better understand themselves in order to move forward. Most of my clients come to me feeling exhausted, overwhelmed, and disconnected. They want more out of their life but find themselves stuck in the past, isolating from others and unsure of themselves. They crave healthy relationships and they are ready to make a change, but they fear being hurt. They are ready to recover from their past and expand their inner resources. They are ready to discover how they can transform difficulty into growth and vitality.
My name Is Amelia. I am a licensed professional counselor in the state of Louisiana. My approach to therapy very person centered, as I focus on what goals the person would want to achieve and assist making the plan to achieve them. I am skilled in cognitive behavioral therapy, mindfulness, motional interviewing, DBT therapy, solution focused therapy, and positive psychology. Due to the nature of mental health disorders, I work with, I would say my approach to therapy is basically helping you get through life as life continues to occur. I assist those who suffer within relationships, with anxiety, depression, stress, life!
My name Is Amelia. I am a licensed professional counselor in the state of Louisiana. My approach to therapy very person centered, as I focus on what goals the person would want to achieve and assist making the plan to achieve them. I am skilled in cognitive behavioral therapy, mindfulness, motional interviewing, DBT therapy, solution focused therapy, and positive psychology. Due to the nature of mental health disorders, I work with, I would say my approach to therapy is basically helping you get through life as life continues to occur. I assist those who suffer within relationships, with anxiety, depression, stress, life!
I work with adolescents and adults that have difficulty regulating their emotions. Together, we'll work to help you be able to identify, sit with, and communicate your emotions in a healthy way. Each individual is unique, and I tailor my interventions to meet the specific needs and goals of those I work alongside. I am committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My areas of focus include, but are not limited to, anxiety and stress management, depression, interpersonal relationships, trauma, and women’s issues.
I work with adolescents and adults that have difficulty regulating their emotions. Together, we'll work to help you be able to identify, sit with, and communicate your emotions in a healthy way. Each individual is unique, and I tailor my interventions to meet the specific needs and goals of those I work alongside. I am committed to creating a safe, non-judgmental space where you can explore your thoughts, feelings, and experiences. My areas of focus include, but are not limited to, anxiety and stress management, depression, interpersonal relationships, trauma, and women’s issues.
Children experience the world differently than adults. When they feel overwhelmed, confused, or unheard, they may not yet have the words to explain what they are feeling. Through play, children are able to express emotions, process experiences, and build the skills they need to grow. My role is to meet children where they are and provide a safe, supportive space for that growth to happen.
Hi! My name is Mollee Helmick, and I I specialize in working with children as young as 2 years old and adolescents, using developmentally appropriate, evidence-based approaches.
Children experience the world differently than adults. When they feel overwhelmed, confused, or unheard, they may not yet have the words to explain what they are feeling. Through play, children are able to express emotions, process experiences, and build the skills they need to grow. My role is to meet children where they are and provide a safe, supportive space for that growth to happen.
Hi! My name is Mollee Helmick, and I I specialize in working with children as young as 2 years old and adolescents, using developmentally appropriate, evidence-based approaches.
Do you have: Lack of clarity about your goals or next steps? Difficulty balancing personal and professional demands? Feeling stuck or unfulfilled in your current situation? Limited self-confidence or fear of failure? Desire for accountability and support in making lasting change?
Do you have: Lack of clarity about your goals or next steps? Difficulty balancing personal and professional demands? Feeling stuck or unfulfilled in your current situation? Limited self-confidence or fear of failure? Desire for accountability and support in making lasting change?
My approach with clients is mostly collaborative, which provides the opportunity for experiencing growth and accountability, while receiving support in a discrete, nonjudgmental environment. I believe in working with clients who seek to identify their current problems and make changes. The client demographic I work with is made up of children and adults who may be dealing with behavioral issues, school issues, family issues, and/or daily life stressors.
My approach with clients is mostly collaborative, which provides the opportunity for experiencing growth and accountability, while receiving support in a discrete, nonjudgmental environment. I believe in working with clients who seek to identify their current problems and make changes. The client demographic I work with is made up of children and adults who may be dealing with behavioral issues, school issues, family issues, and/or daily life stressors.
Hi there, and welcome in! You may be navigating grief, loss, or a sense that life no longer looks the way you expected. This might include the death of someone you love, identity shifts, relationship changes, or chronic overwhelm that leaves your nervous system on edge. You’re thoughtful and self-aware, but talking things through hasn’t been enough. You want a space where you don’t have to perform healing, explain yourself, or rush the process—just be met with care and understanding.
Hi there, and welcome in! You may be navigating grief, loss, or a sense that life no longer looks the way you expected. This might include the death of someone you love, identity shifts, relationship changes, or chronic overwhelm that leaves your nervous system on edge. You’re thoughtful and self-aware, but talking things through hasn’t been enough. You want a space where you don’t have to perform healing, explain yourself, or rush the process—just be met with care and understanding.
Are you feeling stuck? Alone? Are you feeling as though you’re just “not enough“? It’s going to be okay...just breathe...I have some answers. My name is Maria Wallace and I am a Licensed Clinical Social Worker and MAP Practitioner. As a Clinical Social Worker, I have worked in the mental health field for over 19 years assisting others in their reach for wellness and wholeness.
Are you feeling stuck? Alone? Are you feeling as though you’re just “not enough“? It’s going to be okay...just breathe...I have some answers. My name is Maria Wallace and I am a Licensed Clinical Social Worker and MAP Practitioner. As a Clinical Social Worker, I have worked in the mental health field for over 19 years assisting others in their reach for wellness and wholeness.
Way to go, you have taken the first (and often the most difficult) step towards emotional growth and self-discovery! Emotions extend far beyond simple labels like "happy," "sad," or "mad" for most individuals. Navigating the complexity of those thoughts, feelings, and emotions alone can be quite a daunting and overwhelming task...that's where I come in. I'm Taylor Callais-Rusich and I am a Licensed Professional Counselor in Lafayette, LA. Therapy is a process of self-discovery where you, as the client, can have a safe space to allow your true self to explore without fear of judgement.
Way to go, you have taken the first (and often the most difficult) step towards emotional growth and self-discovery! Emotions extend far beyond simple labels like "happy," "sad," or "mad" for most individuals. Navigating the complexity of those thoughts, feelings, and emotions alone can be quite a daunting and overwhelming task...that's where I come in. I'm Taylor Callais-Rusich and I am a Licensed Professional Counselor in Lafayette, LA. Therapy is a process of self-discovery where you, as the client, can have a safe space to allow your true self to explore without fear of judgement.
Headspace Counseling & Recovery
Licensed Professional Counselor, LPC-S
1 Endorsed
Lafayette, LA 70508
NOW Accepting CARE Credit! The Mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear. - Prasad Mahes. Do you feel like you have lost control of your surroundings and are a prisoner of your own mind? Are you struggling with mental health or a substance use disorder? Do you want a better relationship with your partner? Do you want a better understanding of your mind and body?
NOW Accepting CARE Credit! The Mind is like water. When it's turbulent, it's difficult to see. When it's calm, everything becomes clear. - Prasad Mahes. Do you feel like you have lost control of your surroundings and are a prisoner of your own mind? Are you struggling with mental health or a substance use disorder? Do you want a better relationship with your partner? Do you want a better understanding of your mind and body?
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) and am dedicated to providing a safe, relaxing environment for you to express and explore issues/concerns. I enjoy working alongside others to reach their goals and believe in an individual's capacity for self growth and wellness. I have experience working with children, adolescents, adults, couples and families, using a variety of modalities. I am trained in Trauma Focused Cognitive Behavioral Therapy and Cognitive Processing Therapy.
I am a Licensed Professional Counselor (LPC) and a National Certified Counselor (NCC) and am dedicated to providing a safe, relaxing environment for you to express and explore issues/concerns. I enjoy working alongside others to reach their goals and believe in an individual's capacity for self growth and wellness. I have experience working with children, adolescents, adults, couples and families, using a variety of modalities. I am trained in Trauma Focused Cognitive Behavioral Therapy and Cognitive Processing Therapy.
I help individuals who are feeling out-of-control of their behaviors and their relationships. I help them gain control, achieve their full potential, and find peace and meaning. I work with couples and families to deal with addiction, codependency, perpetual disagreements, and unexpected challenges. I am EMDR trained and have completed Level 1 training in Gottman Method Couples Therapy (GMCT).
I help individuals who are feeling out-of-control of their behaviors and their relationships. I help them gain control, achieve their full potential, and find peace and meaning. I work with couples and families to deal with addiction, codependency, perpetual disagreements, and unexpected challenges. I am EMDR trained and have completed Level 1 training in Gottman Method Couples Therapy (GMCT).
Are you struggling with emotional conflicts, relationships problems , grief or anger ? Trying to understand how you got where you are and how to get where you want to be. With over 20 years as a Licensed Professional Counselor, I can assist you with finding answers. I provide individual counseling in a nurturing, relaxing environment; where you can explore and find solutions that work best for you. You will gain a deeper understanding of yourself, others and learn ways reach your goals. Most all problems can be resolved with a firm commitment to change, clear communication, and a changed perception.
Are you struggling with emotional conflicts, relationships problems , grief or anger ? Trying to understand how you got where you are and how to get where you want to be. With over 20 years as a Licensed Professional Counselor, I can assist you with finding answers. I provide individual counseling in a nurturing, relaxing environment; where you can explore and find solutions that work best for you. You will gain a deeper understanding of yourself, others and learn ways reach your goals. Most all problems can be resolved with a firm commitment to change, clear communication, and a changed perception.
Are you a high achieving African American woman who has found yourself desiring to: heal improve your boundaries, communication, or have more clarity about the decisions you need to make in life (Personal & Professional)? You’re tired of being the strong one and you’re also at a place in life where you want to be authentically you. You’re ready to experience the things in life you consider luxury. You're ready to change but you're unsure about the unknown. And the unknown brings fear because that means you don't have control. You're ready to ditch the plan that you have followed but no longer makes you happy.
Are you a high achieving African American woman who has found yourself desiring to: heal improve your boundaries, communication, or have more clarity about the decisions you need to make in life (Personal & Professional)? You’re tired of being the strong one and you’re also at a place in life where you want to be authentically you. You’re ready to experience the things in life you consider luxury. You're ready to change but you're unsure about the unknown. And the unknown brings fear because that means you don't have control. You're ready to ditch the plan that you have followed but no longer makes you happy.
We all have a story we tell ourselves about our worth as a human being. That story is influenced by our experiences. Sometimes the story is positive and beneficial. Other times, the story creates negative beliefs that prevent inner happiness and healthy relationships with others, as well as ourselves. I believe we can change the unhealthy stories we tell ourselves.
We all have a story we tell ourselves about our worth as a human being. That story is influenced by our experiences. Sometimes the story is positive and beneficial. Other times, the story creates negative beliefs that prevent inner happiness and healthy relationships with others, as well as ourselves. I believe we can change the unhealthy stories we tell ourselves.
We are all faced with difficult situations and relationships in life. Difficult events and relationships give us opportunities to change. I have treated people with eating disorders for the past 30 years. I work well with Trauma, Sexual Abuse, Depression, Anxiety, Co-Dependency, and Grief. I provide evaluations and treatment for ADHD. I will assist you in exploring your areas of stress and help you develop the coping skills necessary to achieve more self-acceptance.
We are all faced with difficult situations and relationships in life. Difficult events and relationships give us opportunities to change. I have treated people with eating disorders for the past 30 years. I work well with Trauma, Sexual Abuse, Depression, Anxiety, Co-Dependency, and Grief. I provide evaluations and treatment for ADHD. I will assist you in exploring your areas of stress and help you develop the coping skills necessary to achieve more self-acceptance.
I strive to create a compassionate, welcoming space where healing can unfold at your own pace. As an authentic and intentional counselor, I share space with children, families, and individuals as they grow toward greater honesty, connection, and self-understanding. I believe healing begins when you feel truly seen, heard, and able to show up exactly as you are: without pressure to perform, please others, or have everything figured out. I work with children, preteens, teens, and adults navigating anxiety, depression, life transitions, adjustment concerns, behavioral challenges, loss, and the complexities of being human.
I strive to create a compassionate, welcoming space where healing can unfold at your own pace. As an authentic and intentional counselor, I share space with children, families, and individuals as they grow toward greater honesty, connection, and self-understanding. I believe healing begins when you feel truly seen, heard, and able to show up exactly as you are: without pressure to perform, please others, or have everything figured out. I work with children, preteens, teens, and adults navigating anxiety, depression, life transitions, adjustment concerns, behavioral challenges, loss, and the complexities of being human.
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing systemic challenges. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy.
Hello and welcome to my practice! I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going. I am here as a Licensed Clinical Social Worker, in practice since 2012, I specialize in treating anxiety, depression, life transitions, women's issues, and parenting. I also support persons of color experiencing systemic challenges. I am proud of you for taking the first step towards therapy. Change can be hard and taking this first step is not always easy.
Hi there! I'm Kristen, and my interest is people. I love getting to know about other's passions, feelings, attitudes, and ideas. And that's exactly what brought me to therapy! I get excited when others are looking to explore their own lives for ways to improve, no matter how small. I work well with clients who ruminate and tend to get caught in the vicious cycles of depression and anxiety by examining daily behaviors and thoughts. I like to be direct to maximize productivity in our time together, but will always treat you with the respect and compassion we all deserve. I'm always open to collaboration, feedback, and creativity.
Hi there! I'm Kristen, and my interest is people. I love getting to know about other's passions, feelings, attitudes, and ideas. And that's exactly what brought me to therapy! I get excited when others are looking to explore their own lives for ways to improve, no matter how small. I work well with clients who ruminate and tend to get caught in the vicious cycles of depression and anxiety by examining daily behaviors and thoughts. I like to be direct to maximize productivity in our time together, but will always treat you with the respect and compassion we all deserve. I'm always open to collaboration, feedback, and creativity.
When you're feeling overwhelmed and tired from endless worrying or obsessive thought cycles, you find yourself avoiding more, overthinking more, and trying to prevent or predict anything that can go wrong. People tell you to "just relax" or that "there's nothing to worry about", but if it were that easy, you would have already done that. You begin to feel depressed, miserable, and stuck. It seems like you’ve tried everything, but nothing seems to work, at least not for very long.
When you're feeling overwhelmed and tired from endless worrying or obsessive thought cycles, you find yourself avoiding more, overthinking more, and trying to prevent or predict anything that can go wrong. People tell you to "just relax" or that "there's nothing to worry about", but if it were that easy, you would have already done that. You begin to feel depressed, miserable, and stuck. It seems like you’ve tried everything, but nothing seems to work, at least not for very long.
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Number of Therapists in Lafayette, LA
400+
Average cost per session
$130
Therapists in Lafayette, LA who prioritize treating:
| 94% | Anxiety |
| 88% | Depression |
| 81% | Self Esteem |
| 76% | Relationship Issues |
| 72% | Stress |
| 66% | Life Transitions |
| 64% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 75% | Aetna |
| 73% | BlueCross and BlueShield |
| 68% | UnitedHealthcare UHC | UBH |
How Therapists in Lafayette, LA see their clients
| 74% | In Person and Online | |
| 26% | Online Only |
Gender breakdown
| 81% | Female | |
| 17% | Male | |
| 2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Lafayette?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


