Cognitive Behavioral (CBT) Therapists in Jennings, LA
In a society heavily influenced by opinions, it can be hard to distinguish reality in our daily lives. Navigating through difficult situations becomes a greater challenge while also trying to discover your purpose and self-worth. I believe that therapy requires a holistic approach which aims to improve the mental, physical, social and spiritual health of every person I encounter.
In a society heavily influenced by opinions, it can be hard to distinguish reality in our daily lives. Navigating through difficult situations becomes a greater challenge while also trying to discover your purpose and self-worth. I believe that therapy requires a holistic approach which aims to improve the mental, physical, social and spiritual health of every person I encounter.
I have a passion to help people facing challenges such as depression, anxiety, self-esteem, life transitions, women's issues, and relationship difficulties. Whether they are dealing with mental health struggles, adjusting to major life changes, or seeking to improve their relationships, I am dedicated to offering empathy, patience, and a sense of empowerment as they navigate these challenges. During tough times, it's essential to have a stable source of support—a space where you feel understood and not alone. I aim to provide that safe, supportive environment, helping clients work through their concerns with compassion and guidance.
I have a passion to help people facing challenges such as depression, anxiety, self-esteem, life transitions, women's issues, and relationship difficulties. Whether they are dealing with mental health struggles, adjusting to major life changes, or seeking to improve their relationships, I am dedicated to offering empathy, patience, and a sense of empowerment as they navigate these challenges. During tough times, it's essential to have a stable source of support—a space where you feel understood and not alone. I aim to provide that safe, supportive environment, helping clients work through their concerns with compassion and guidance.
Mikal Marceaux Acadian Counseling Center
Marriage & Family Therapist, MA, LMFT
Verified Verified
Serves Area
I believe that connections and relationships play incredibly important roles in our lives and that everyone deserves a safe space to discuss and process the unique challenges their relationships may be facing. I work from a sex positive, kink affirming, and queer friendly perspective to help people navigate and explore their relationships regardless of how traditional or non-traditional they may be.
I believe that connections and relationships play incredibly important roles in our lives and that everyone deserves a safe space to discuss and process the unique challenges their relationships may be facing. I work from a sex positive, kink affirming, and queer friendly perspective to help people navigate and explore their relationships regardless of how traditional or non-traditional they may be.
I am a Licensed Clinical Social Worker with over 20 years of experience, Licensed in both Louisiana and Texas. A graduate of the University of Texas at Arlington with a Master's of Science in Social Work, I work with adolescents, adults, seniors, seeing individuals, couples, and families. I have particular interest in all areas of mental health, including grief, loss, trauma, eating disorders, domestic violence, sexual abuse, sexual assault, and parenting issues. I am a Certified Mediator and have a Certification in Critical Incident Stress Management (CISM). In my free time, I enjoy working with my three pet therapy dogs.
I am a Licensed Clinical Social Worker with over 20 years of experience, Licensed in both Louisiana and Texas. A graduate of the University of Texas at Arlington with a Master's of Science in Social Work, I work with adolescents, adults, seniors, seeing individuals, couples, and families. I have particular interest in all areas of mental health, including grief, loss, trauma, eating disorders, domestic violence, sexual abuse, sexual assault, and parenting issues. I am a Certified Mediator and have a Certification in Critical Incident Stress Management (CISM). In my free time, I enjoy working with my three pet therapy dogs.
Do you ever think you are the only one who hasn't gotten their life together yet? The truth is we ALL experience difficult and stressful life stuff at times. Life can be really tough. We all carry pain that is often exacerbated by new relationships and situations: psychological, emotional, and spiritual pain. If you have tried to "figure it out" on your own for too long, like so many of us think we must, and would like a relatable professional to work with you toward healing and growth, I would appreciate the opportunity and privilege to work with you on your journey toward a healthier, happier you. It's ok to need some help.
Do you ever think you are the only one who hasn't gotten their life together yet? The truth is we ALL experience difficult and stressful life stuff at times. Life can be really tough. We all carry pain that is often exacerbated by new relationships and situations: psychological, emotional, and spiritual pain. If you have tried to "figure it out" on your own for too long, like so many of us think we must, and would like a relatable professional to work with you toward healing and growth, I would appreciate the opportunity and privilege to work with you on your journey toward a healthier, happier you. It's ok to need some help.
More Therapists Nearby
Through a combination of cognitive behavioral techniques and person-centered therapy, I allow you to figure out the answers to questions you have constantly struggled with.
My authentic, non-judgmental approach allows you to explore all areas of your life at a pace that is comfortable yet probing enough to motivate change. I enjoy and have experience in both individual and group counseling and recognize that it can be a unique adventure that can ultimately lead to holistic healing.
Through a combination of cognitive behavioral techniques and person-centered therapy, I allow you to figure out the answers to questions you have constantly struggled with.
My authentic, non-judgmental approach allows you to explore all areas of your life at a pace that is comfortable yet probing enough to motivate change. I enjoy and have experience in both individual and group counseling and recognize that it can be a unique adventure that can ultimately lead to holistic healing.
Embrace Life Counseling and Consulting, LLC
Licensed Professional Counselor, MEd, LPC, CART
Verified Verified
2 Endorsed
Eunice, LA 70535
Treatment modalities include cognitive-behavioral therapy, DBT components, Gottman trainings I & II, psychodynamic therapy, family and play therapy.
Kathy Manuel is a Licensed Professional Counselor practicing in the treatment of mental health for 16 years. In a safe, therapeutic environment, she encourages and guides clients to achieve success using professional, sought after effective treatment modalities. She believes counseling is valuable when it is personalized to the individual's goals and is genuinely attentive to understanding her client's specific needs and desires.
Treatment modalities include cognitive-behavioral therapy, DBT components, Gottman trainings I & II, psychodynamic therapy, family and play therapy.
Kathy Manuel is a Licensed Professional Counselor practicing in the treatment of mental health for 16 years. In a safe, therapeutic environment, she encourages and guides clients to achieve success using professional, sought after effective treatment modalities. She believes counseling is valuable when it is personalized to the individual's goals and is genuinely attentive to understanding her client's specific needs and desires.
Whether it's cognitive-behavioral techniques for managing thoughts, mindfulness practices for stress reduction, or person-centered methods for fostering self-discovery, I use the tools that will best support my clients in their journey toward healing and personal growth.
Are you feeling anxious, overwhelmed and aimlessly trying quick fixes to feel just an ounce of relief. What if you could find a way to handle what life throws your way with ease and understanding? Therapy isn't just for those going through challenging times but is here to help individuals learn tools to thrive and be their best selves. Take the first step toward a balanced, empowering life. It's time to invest in YOU! Let's explore how therapy can help to manage stress, build resilience, and live with more clarity and confidence.
Whether it's cognitive-behavioral techniques for managing thoughts, mindfulness practices for stress reduction, or person-centered methods for fostering self-discovery, I use the tools that will best support my clients in their journey toward healing and personal growth.
Are you feeling anxious, overwhelmed and aimlessly trying quick fixes to feel just an ounce of relief. What if you could find a way to handle what life throws your way with ease and understanding? Therapy isn't just for those going through challenging times but is here to help individuals learn tools to thrive and be their best selves. Take the first step toward a balanced, empowering life. It's time to invest in YOU! Let's explore how therapy can help to manage stress, build resilience, and live with more clarity and confidence.
For teenagers, I use Cognitive Behavioral Therapy ( CBT), a structured, talk-based approach to address challenges, build resilience, and foster emotional well-being.
I'm Scott Riviere, a licensed therapist dedicated to helping children, adolescents, and their families navigate challenges like anxiety, depression, behavioral issues, and school stress. I offer a supportive environment for kids to express their feelings, build coping skills, and develop resilience. Using approaches like play therapy, CBT, and mindfulness, I tailor my methods to each child's needs. I collaborate with parents to understand and support their child’s growth. My goal is to foster emotional health and resilience, guiding young people on a path to healing and personal growth. Let's take this journey together.
For teenagers, I use Cognitive Behavioral Therapy ( CBT), a structured, talk-based approach to address challenges, build resilience, and foster emotional well-being.
I'm Scott Riviere, a licensed therapist dedicated to helping children, adolescents, and their families navigate challenges like anxiety, depression, behavioral issues, and school stress. I offer a supportive environment for kids to express their feelings, build coping skills, and develop resilience. Using approaches like play therapy, CBT, and mindfulness, I tailor my methods to each child's needs. I collaborate with parents to understand and support their child’s growth. My goal is to foster emotional health and resilience, guiding young people on a path to healing and personal growth. Let's take this journey together.
She is trained in Theraplay, Play Therapy, Trust-Based Relational Intervention (TBRI) Principles, and Cognitive Behavorial Therapy ( CBT).
Kara Clark is a licensed clinical social worker with years of experience in adoption, mental health, marital and family relationships, and addiction. Kara values a holistic approach from an attachment and trauma perspective while utilizing different modalities of therapy to meet the needs of her clients.
She is trained in Theraplay, Play Therapy, Trust-Based Relational Intervention (TBRI) Principles, and Cognitive Behavorial Therapy ( CBT).
Kara Clark is a licensed clinical social worker with years of experience in adoption, mental health, marital and family relationships, and addiction. Kara values a holistic approach from an attachment and trauma perspective while utilizing different modalities of therapy to meet the needs of her clients.
My approach is grounded in cognitive therapy, but I adapt my methods to meet you where you are.
Hi! My name is Jada, and I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience in mental health, working with children, adults, and seniors. As an experienced therapist, I bring energy, warmth, and a deep commitment to helping my clients navigate life’s challenges. Life often presents us with unexpected obstacles, whether they relate to parenting, relationships, or significant life transitions. You don’t have to face these challenges alone.My goal is to help you find your way through by offering solution-focused therapy designed to empower you and rebuild your self-esteem.
My approach is grounded in cognitive therapy, but I adapt my methods to meet you where you are.
Hi! My name is Jada, and I am a Licensed Clinical Social Worker (LCSW) with over a decade of experience in mental health, working with children, adults, and seniors. As an experienced therapist, I bring energy, warmth, and a deep commitment to helping my clients navigate life’s challenges. Life often presents us with unexpected obstacles, whether they relate to parenting, relationships, or significant life transitions. You don’t have to face these challenges alone.My goal is to help you find your way through by offering solution-focused therapy designed to empower you and rebuild your self-esteem.
Deborah R Youngblood
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Online Only
Using CBT and other therapeutic techniques, we will begin to explore what has influenced your beliefs about yourself and your current situation and how it is possible to move forward.
My passion is to help individuals and families to identify their needs and learn to overcome the struggles and challenges in their lives. I would love the opportunity to listen and to help you to overcome the challenges that you are facing. I have worked as a school social worker and as a crisis counselor for girls and women. I also love working with young adults, couples and families. If you are feeling alone and without hope, I would love the opportunity to help you to Begin Again, becoming the best version of yourself, by providing you with the tools and support you need to move forward.
Using CBT and other therapeutic techniques, we will begin to explore what has influenced your beliefs about yourself and your current situation and how it is possible to move forward.
My passion is to help individuals and families to identify their needs and learn to overcome the struggles and challenges in their lives. I would love the opportunity to listen and to help you to overcome the challenges that you are facing. I have worked as a school social worker and as a crisis counselor for girls and women. I also love working with young adults, couples and families. If you are feeling alone and without hope, I would love the opportunity to help you to Begin Again, becoming the best version of yourself, by providing you with the tools and support you need to move forward.
Providing adolescent, individual, marriage, and group therapy, we use CBT, EMDR, DBT, IFS, Spiritual Mindfulness, & EFT to help bring healing to the root cause of emotional pain, moving beyond just symptom management.
Are you looking for effective professional mental health counseling you can trust and know will be guided from where you are to where you are hoping to find yourself? Be assured, we can help! Our therapists help make sense of where you are and how you arrived there. We'll journey together toward finding hope and healing so that you can live a healthy, content, and meaningful life. Whether you are struggling with depression, anxiety, grief, anger, PTSD, spiritual matters, sexual abuse, physical abuse, marriage conflicts, addiction, or repeating the same behavioral patterns of self-destruction, there is HOPE for living healed.
Providing adolescent, individual, marriage, and group therapy, we use CBT, EMDR, DBT, IFS, Spiritual Mindfulness, & EFT to help bring healing to the root cause of emotional pain, moving beyond just symptom management.
Are you looking for effective professional mental health counseling you can trust and know will be guided from where you are to where you are hoping to find yourself? Be assured, we can help! Our therapists help make sense of where you are and how you arrived there. We'll journey together toward finding hope and healing so that you can live a healthy, content, and meaningful life. Whether you are struggling with depression, anxiety, grief, anger, PTSD, spiritual matters, sexual abuse, physical abuse, marriage conflicts, addiction, or repeating the same behavioral patterns of self-destruction, there is HOPE for living healed.
Amy Romero Registered Play Therapist
Licensed Professional Counselor, LPC, NCC
Verified Verified
2 Endorsed
Serves Area
I use Cognitive Behavioral Therapy coupled with Play Therapy, and incorporate other expressive therapy techniques with older children.
I specialize in working with children and adolescents with anxiety (ages 2-17) and their families. I have over 25 years of experience combined as a former Teacher of the Year and Nationally Certified School Counselor. When children face difficulties, I understand how it can affect every aspect of their lives, including peer and family relationships, as well as their academic performance. I am here to facilitate growth and can help children and families through these challenges. I work with children, adolescents, and their families and also conduct children's groups to help them make positive changes in their lives.
I use Cognitive Behavioral Therapy coupled with Play Therapy, and incorporate other expressive therapy techniques with older children.
I specialize in working with children and adolescents with anxiety (ages 2-17) and their families. I have over 25 years of experience combined as a former Teacher of the Year and Nationally Certified School Counselor. When children face difficulties, I understand how it can affect every aspect of their lives, including peer and family relationships, as well as their academic performance. I am here to facilitate growth and can help children and families through these challenges. I work with children, adolescents, and their families and also conduct children's groups to help them make positive changes in their lives.
Jacqueline Schott
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Crowley, LA 70526
Whether you're facing overwhelming stress, coping with a painful or unhealthy relationship or hoping to break free of self-defeating behavior patterns, the decision to seek psychotherapy is a sign of courage. In fact, the act of seeking help is, itself, a sign of hope.
When I first meet with a client, I listen to understand what you want to change in your life. Then, through building insight and identifying effective action, I walk along the path of healing with you.
Whether you're facing overwhelming stress, coping with a painful or unhealthy relationship or hoping to break free of self-defeating behavior patterns, the decision to seek psychotherapy is a sign of courage. In fact, the act of seeking help is, itself, a sign of hope.
When I first meet with a client, I listen to understand what you want to change in your life. Then, through building insight and identifying effective action, I walk along the path of healing with you.
Are you feeling anxious or sad? Do you have trouble completing tasks? Do you find yourself getting angry for little or no reason or do you find yourself being angry all the time and can't get over it? Often it's helpful to evaluate what is going on in your world and consider options that may be immediately helpful. I have worked with clients with these issues for many years and have developed a path of recovery that leads to increased control of one's emotions and thoughts. There is hope and I can help you find it.
Are you feeling anxious or sad? Do you have trouble completing tasks? Do you find yourself getting angry for little or no reason or do you find yourself being angry all the time and can't get over it? Often it's helpful to evaluate what is going on in your world and consider options that may be immediately helpful. I have worked with clients with these issues for many years and have developed a path of recovery that leads to increased control of one's emotions and thoughts. There is hope and I can help you find it.
Courtney Sandoz Copell
Licensed Professional Counselor, MS, LPC, NCC
Verified Verified
Serves Area
Waitlist for new clients
I'm Courtney Copell, founder of Compass Counseling Services of South Louisiana. It is my mission to provide the best and most thorough care to my clients and their families. I work from an integrated perspective which includes a wide-range of evidence-based therapeutic techniques. I founded my practice on the belief that each client is unique and deserves comprehensive and individualized care. I believe that in order to experience optimal health, every component of the individual must be considered. Therefore, I operate from a holistic and client-centered approach where each client will have their own personalized program.
I'm Courtney Copell, founder of Compass Counseling Services of South Louisiana. It is my mission to provide the best and most thorough care to my clients and their families. I work from an integrated perspective which includes a wide-range of evidence-based therapeutic techniques. I founded my practice on the belief that each client is unique and deserves comprehensive and individualized care. I believe that in order to experience optimal health, every component of the individual must be considered. Therefore, I operate from a holistic and client-centered approach where each client will have their own personalized program.
Shelbie Lee Bergeux
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Eunice, LA 70535
I am licensed in the state of Louisiana as a Licensed Professional Counselor. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in the state of Louisiana as a Licensed Professional Counselor. I have experience in helping clients with stress and anxiety, relationship issues, intimacy related issues, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am a compassionate and dedicated therapist with over eight years of experience helping individuals navigate the complexities of life. My work focuses on supporting individuals aged 16 to 36 as they face life transitions, women’s issues, family dynamics, trauma, financial challenges, and the journey toward finding balance and fulfillment.
I am a compassionate and dedicated therapist with over eight years of experience helping individuals navigate the complexities of life. My work focuses on supporting individuals aged 16 to 36 as they face life transitions, women’s issues, family dynamics, trauma, financial challenges, and the journey toward finding balance and fulfillment.
Haley Wiley
Licensed Professional Counselor, MA, LPC, LPC-S
Verified Verified
1 Endorsed
Crowley, LA 70526
Hello! I'm Haley, a Licensed Professional Counselor and Supervisor dedicated to serving clients looking to resolve foundational trauma that complicates their life. As a deeply empathetic person, my career in mental health has been a natural calling. My path has led me to become a trauma-informed clinician dedicated to providing quality therapy. Life is HARD, but we are not meant to move through life in isolation. You are worthy of finding someone to connect with to share the most vulnerable places in your heart. You deserve a safe, open, nurturing environment to process life's struggles and discover the well of healing and growth.
Hello! I'm Haley, a Licensed Professional Counselor and Supervisor dedicated to serving clients looking to resolve foundational trauma that complicates their life. As a deeply empathetic person, my career in mental health has been a natural calling. My path has led me to become a trauma-informed clinician dedicated to providing quality therapy. Life is HARD, but we are not meant to move through life in isolation. You are worthy of finding someone to connect with to share the most vulnerable places in your heart. You deserve a safe, open, nurturing environment to process life's struggles and discover the well of healing and growth.
See more therapy options for Jennings
Nearby Cognitive Behavioral (CBT) Therapists Searches for Jennings
See More Cognitive Behavioral (CBT) TherapistsCognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.