Cognitive Behavioral (CBT) Therapists in Elmwood, LA

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Photo of J. Michael Bradley, Psychologist in Elmwood, LA
J. Michael Bradley
Psychologist, PhD
Verified
Verified
Dr. Michael Bradley is a licensed clinical psychologist who has been conducting private practice in the New Orleans area since 2004. He has extensive experience providing individual therapy for adult clients with a wide range of concerns, including depression, anxiety disorders, post-traumatic stress, relationship problems, adjustment difficulties, personal growth concerns, and later-life issues. He also conducts psychological evaluations covering a broad range of referral questions (including personality assessment, diagnostic clarification, adult ADHD, and pre-surgical evaluations for bariatric surgery patients.
(504) 732-0591
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Elmwood, LA 70123
& Online
Not accepting new clients
Photo of BACH Therapeutic Counseling Services, Clinical Social Work/Therapist in Elmwood, LA
BACH Therapeutic Counseling Services
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Feeling overwhelmed? Are you having feelings of nervousness and sadness related to how the world perceives you? Do you feel unheard, as if no one understands the issues you face or the traumas you endure? Living in a world that is sometimes unkind to those of us who make up marginalized populations can have long-lasting effects on one’s mental health and overall quality of life. If you have ever experienced any of these feelings, Ms. Alaiyia N. Williams, is the perfect fit for your therapy and counseling needs. She has been practicing as a licensed clinician for nearly 10 years in a variety of settings and in various states.
(504) 553-3997
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Office is near:
Elmwood, LA 70123
Not accepting new clients

More Therapists Nearby

Photo of Holistic Counseling, LLC, Licensed Professional Counselor in Elmwood, LA
Holistic Counseling, LLC
Licensed Professional Counselor, LPC
Verified
Verified
I use an eclectic blend of evidence-based practices, including Internal Family Systems, Humanistic/Existential, &Mindfulness Based Cognitive Therapy that helps to find meaning, replace beliefs, thoughts and behaviors that effect healthy living.
"Knowing yourself is the beginning of all wisdom." -Aristotle. Self-awareness is the greatest gift we can give ourselves, this alone can be profoundly healing. I help guide you on your self- exploration journey. My mission is to help clients achieve their goals in a safe, accepting environment through a collaborative effort. I work with individuals, couples and families on a variety of mental health issues, including but not limited to stress, anxiety, mood, addiction, trauma, interpersonal struggles, family conflict, grief/loss, self-esteem, finding meaning and purpose, and challenges adjusting to major life transitions.
(504) 608-3426
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New Orleans, LA 70121
& Online
Photo of Tanya Manslank, Clinical Social Work/Therapist in Elmwood, LA
Tanya Manslank
Clinical Social Work/Therapist, LCSW, BACS, MT-BC
Verified
3 Endorsed
Verified
3 Endorsed
Interventions such as CBT , DBT, EFT, MTI, Mindfulness and Solution-Focused therapy.
These last few years have presented many challenges for everyone. Depression, anxiety, addiction, grief and other issues are on a rise. It is not always easy to make the decision to reach out for therapy. However, therapy can help and support a person through what they are experiencing. Change is not easy; it takes courage to change and you do not have to face it alone. I have worked in acute care for many years with adults, elderly, children and adolescents. I feel confident to work with many mental health issues.
(985) 238-3830
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New Orleans, LA 70123
& Online
Photo of Catherine Gallagher, Licensed Professional Counselor in Elmwood, LA
Catherine Gallagher
Licensed Professional Counselor, LPC
Verified
Verified
I work with a variety of different therapeutic approaches including CBT , REBT, and DBT.
I believe one of the most courageous things you can do is begin to understand your own story. Many people see therapy as an intimidating situation. Often people envision a one-sided interaction with a distant therapist providing ambiguous feedback or over-generalized commentary. I am the opposite! I spend the time to gain get to know you and provide real, honest observations. I work to identify your personal strengths and utilize them to work towards your goals- I don't believe therapy has to be an emotionally painful process. Since 2014, I have helped individuals from a variety of backgrounds find meaning and purpose.
(504) 946-1403
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River Ridge, LA 70123
& Online
Not accepting new clients
Photo of Angela L Centanni, Clinical Social Work/Therapist in Elmwood, LA
Angela L Centanni
Clinical Social Work/Therapist, LCSW
Verified
Verified
With a certification in cognitive behavioral therapy and as a trained emotionally focused therapist for couples and families, I am a confident, effective, and passionate relationship therapist.
I invite you to an open space to hear your own voice. In a fast pace world one may often find themselves feeling a sense of 'separation from self'. As you practice noticing your experience, and listening to the messages of your emotions and physiological sensations, a deeper understanding develops. By ‘attending and befriending' ones pain and suffering it settles inside, and symptoms of stress, depression, and anxiety become integrated into healthier lifestyle patterns allowing for greater joy and overall well-being.
(504) 517-8374
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Office is near:
New Orleans, LA 70123
Not accepting new clients
Waitlist for new clients
Photo of Twilah Winters, Clinical Social Work/Therapist in Elmwood, LA
Twilah Winters
Clinical Social Work/Therapist, LCSW, BACS
Verified
2 Endorsed
Verified
2 Endorsed
My approach to therapy is holistic and to work in collaboration with you to help you accomplish your goals. I am most able to assist you with managing anger, anxiety, depression, relationship difficulties, and trauma. In addition to a holistic perspective, I am a solution-focused and trauma informed therapist trained to use EMDR (eye movement desensitization and reprocessing) as well as more traditional cognitive behavioral therapy.
(504) 290-0276
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Office is near:
New Orleans, LA 70123
& Online
Waitlist for new clients
Photo of Anna M. Wellman, JD, LCSW, Clinical Social Work/Therapist in Elmwood, LA
Anna M. Wellman, JD, LCSW
Clinical Social Work/Therapist, JD, LCSW
I employ a variety of evidence-based therapeutic practices; specializing in combining mindfulness-based cognitive therapy and meditative practices for which I have extensive post-graduate training.
I am a Licensed Clinical Social Worker, Board Approved Clinical Supervisor with 21 years of mental health experience, and have a law degree. I treat a variety of issues, including anxiety, depression and bi-polar depression, relationship issues and couple's counseling, and family mediation.
(504) 264-9214
Office is near:
Harahan, LA 70123
Photo of Eric Dishongh, Licensed Professional Counselor in Elmwood, LA
Eric Dishongh
Licensed Professional Counselor, PhD, LPC
Verified
Verified
As a Licensed Professional Counselor (LPC) in Private Practice, I serve individuals, couples, and families of all ages and backgrounds. Common concerns include depression, anxiety, anger management, marital issues, adolescent issues, family issues, etc. I have an "appreciative" approach to counseling, which focuses on strengths to create positive change. Principles utilized include thankfulness, forgiveness, hope, joy, and perseverance.
(504) 383-7528
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Harahan, LA 70123
& Online
Photo of Catherine S Montz, Licensed Professional Counselor in Elmwood, LA
Catherine S Montz
Licensed Professional Counselor, MA, LPC, NCC
Verified
Verified
Welcome! I look forward to helping you achieve your full potential! I view therapy as a collaborative effort between counselor and client. I place heavy emphasis on establishing a strong therapeutic relationship, and providing a safe environment that promotes client self-exploration, change, and growth. Together we will explore your presenting problem, develop counseling goals, uncover and build upon your strengths, and continually assess your progress toward wellness.
(985) 236-4711
Harahan, LA 70123
Photo of Amanda M Giardina, Licensed Professional Counselor in Elmwood, LA
Amanda M Giardina
Licensed Professional Counselor, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
Making the decision to look for a therapist to assist you, support your marriage, your family or your child can be extremely fulfilling. My objective is to utilize my varied experience to provide you with caring and individualized therapeutic support that is attuned to your specific goals. Learning to understand what has brought you to this moment and working collaboratively, we will build on your strengths and explore new tools to overcome obstacles that are hindering you in reaching your desired outcomes.
(504) 217-2027
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Harahan, LA 70123
Photo of Chiquita Blissett McCormick, Clinical Social Work/Therapist in Elmwood, LA
Chiquita Blissett McCormick
Clinical Social Work/Therapist, LCSW
Verified
Verified
Helping You Address the Elephants In the Room We offer help and hope for you and each member of your family. Whether you are concerned about your child’s emotions or behaviors, experiencing family issues, or seeking individual therapy, we partner with you to make meaningful and lasting changes. We are committed to providing the very best behavioral and mental health services to you and your family.I am likely the solution you are looking for, and here to support you and your family.
(504) 305-8737
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Kenner, LA 70062
& Online
Photo of Garry Eldridge, Marriage & Family Therapist in Elmwood, LA
Garry Eldridge
Marriage & Family Therapist, LMFT, LPC-S, CSAT
Verified
Verified
Are you at the end of your rope? Is your partner at the end of his/her rope with you? Have you let go of the rope? Has your partner? Garry knows exactly where you are, & what a dark, helpless, panicked place that is. He has the tools and expertise to assist you on your journey to find balance, healing, & freedom. He has also been a life-long learner & student of his own life’s journey, with all of the bumps, bruises, mistakes, growth, & change that is part of the healing process. As a result, Garry is uniquely equipped to walk beside you, guide & coach you to finding your Authentic Self lost in the chaos of sexual addiction.
(504) 327-2144
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New Orleans, LA 70121
& Online
Photo of Kati Hill, Licensed Professional Counselor in Elmwood, LA
Kati Hill
Licensed Professional Counselor, MHS, LPC-S, RPT-S
Verified
Verified
I would describe myself as an intuitive, and nurturing therapist. I provide non-judgmental counseling filled with unconditional positive regard, and I focus on my clients' overall personal growth and wellness, not just the identified problem. I believe in incorporating the healing power of play and laughter into counseling regardless of client age. I also concentrate on helping my clients to acknowledge their daily progress and to challenge their beliefs about their need for perfection. I am a dedicated therapist and I believe that all of my clients and their needs are unique and worthy of respect and individualized treatment.
(504) 267-8020
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Office is near:
River Ridge, LA 70123
& Online
Photo of Shonell L. Dillon, Clinical Social Work/Therapist in Elmwood, LA
Shonell L. Dillon
Clinical Social Work/Therapist, LCSW, BACS
Verified
Verified
I have a special interest in preserving children and families. I have also been successful in providing therapeutic solutions to younger and older adults. I am familiar with the struggles that many mental health challenges have on the routines of everyday life, such as school and work. I am also aware of the impact of mental heath challenges on the family. Stress, even though not seen to most as a mental health challenge can also be a reason that my services are sought.
(504) 475-6827
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Metairie, LA 70003
& Online
Photo of Caroline Sayles, Licensed Professional Counselor in Elmwood, LA
Caroline Sayles
Licensed Professional Counselor, MEd, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Are you feeling anxious? Are you overwhelmed & overstimulated? Are you saying things like "I just don't feel like myself" and feel like this isn't how things should be? Every step of the journey through fertility/infertility, pregnancy, birth, and the postpartum period can sometimes feel like an uphill battle no one prepared you for. In a time where others expect you to feel bliss, it is frustrating when you feel sadness, hopelessness, and fear instead. You don't have to suffer with anxiety, depression, & your scary thoughts alone. You are not your thoughts, and your feelings aren't facts.
(504) 517-8288
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Office is near:
New Orleans, LA 70123
& Online
Photo of Irena Schmidt, Clinical Social Work/Therapist in Elmwood, LA
Irena Schmidt
Clinical Social Work/Therapist, MSW, LCSW
Verified
6 Endorsed
Verified
6 Endorsed
Feeling overwhelmed? Want to make changes but not sure where to start? Do things feel out of control? Finding a good fit with a therapist can play a vital role in getting more of what you want in life. I see myself as someone who guides and facilitates a committed, compassionate and confidential space where we can clarify what is most important to you, and discover the blocks that get in the way of having the life that you want.
(504) 290-0236
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New Orleans, LA 70123
& Online
Photo of Realistic Results Therapy & Consulting, LLC, Clinical Social Work/Therapist in Elmwood, LA
Realistic Results Therapy & Consulting, LLC
Clinical Social Work/Therapist, LCSW, BACS
Verified
Verified
Realistic Results Therapy & Consulting, LLC. is dedicated to working with individuals, couples, or families who are seeking professional help to assist those having difficulty with anxiety, depression, relationship issues, stress due to work or personal issues, self-esteem issues, parenting, behavioral problems, mood disorders, grief and loss, and a host of other problems. My goal is to help my clients by giving them healthy alternatives to increase positive relationships with themselves and others.
(504) 233-6506
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Harahan, LA 70123
& Online
Photo of Lighthouse Counseling Center, Clinical Social Work/Therapist in Elmwood, LA
Lighthouse Counseling Center
Clinical Social Work/Therapist, LCSW, CSAT
Verified
1 Endorsed
Verified
1 Endorsed
For what seems like a hopeless situation, our therapeutic process for healing sex addicts and the relationships they have destroyed has changed the lives of thousands of addicts, their partners, and the relationships and families they share together. We offer everything you need to find healing. No matter if this is the first or fiftieth time you are searching for help, Lighthouse is where you can turn to. Contact us today for an assessment of how we can help you.
(504) 265-1449
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Jefferson, LA 70121
& Online
Photo of Mandy Swalm, Clinical Social Work/Therapist in Elmwood, LA
Mandy Swalm
Clinical Social Work/Therapist, MSW, LCSW, BACS
Verified
Verified
Hello and welcome! Being here now, you have taken the first step towards the life you want to live. It takes courage and strength to seek assistance and engage in a process, I believe is rewarding on many levels. I have a passion to work with adults who struggle with grief, anxiety, depression and partner/family challenges which impact their lives. Change, even when for the better, is not easy, so why do it alone? I strive to create a welcoming, warm, safe and accepting environment for you to build the trust needed for our therapeutic relationship to grow and for you to achieve the growth and healing you desire and deserve.
(504) 384-7456
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Metairie, LA 70003
& Online

See more therapy options for Elmwood

Cognitive Behavioral (CBT) Therapists

How does cognitive behavioral therapy work?

Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario (catastrophizing) or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.

When do I know to seek treatment with cognitive behavioral therapy?

It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.

How can I find a cognitive behavioral therapist for someone else?

To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.

Why is CBT such a popular form of therapy?

CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.