Therapists in East Feliciana Parish, LA

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Photo of Myiesha Beard, Licensed Professional Counselor, LPC-S, NCC, LMHP, CAMS-II, CCTP
Myiesha Beard
Licensed Professional Counselor, LPC-S, NCC, LMHP, CAMS-II, CCTP
1 Endorsed
Serves Area
The purpose of therapy is to restore the client to a healthy state of life by helping to remove barriers that may hinder this process. I specialize in the mental health care of children, adults, couples and families. My services include individual, group, marriage counseling and family therapy. Parent training, workshops, play therapy and prevention groups are also offered. I have twenty years experience working within the field of mental health. I utilize a number of therapeutic techniques and interventions that are tailored to the the client. I'm an Independent Assessor, Clinical Supervisor, mentor and coaching consultant.
The purpose of therapy is to restore the client to a healthy state of life by helping to remove barriers that may hinder this process. I specialize in the mental health care of children, adults, couples and families. My services include individual, group, marriage counseling and family therapy. Parent training, workshops, play therapy and prevention groups are also offered. I have twenty years experience working within the field of mental health. I utilize a number of therapeutic techniques and interventions that are tailored to the the client. I'm an Independent Assessor, Clinical Supervisor, mentor and coaching consultant.
(225) 570-4999 View (225) 570-4999
Photo of Latrina Raddler, Licensed Professional Counselor, LPC
Latrina Raddler
Licensed Professional Counselor, LPC
Online Only
I am a licensed therapist, educator, and relationship strategist committed to helping individuals, couples, and families build healthier emotional and relational lives. Through my clinical practice, Life Essentials Counseling, and my relationship-focused work with Love in Action, I support clients navigating anxiety, depression, life transitions, relationship challenges, and generational patterns.
I am a licensed therapist, educator, and relationship strategist committed to helping individuals, couples, and families build healthier emotional and relational lives. Through my clinical practice, Life Essentials Counseling, and my relationship-focused work with Love in Action, I support clients navigating anxiety, depression, life transitions, relationship challenges, and generational patterns.
(225) 350-3287 View (225) 350-3287

Online Therapists

Photo of Dr. Amber Richardson, Counselor, PhD, LPC, NCC
Dr. Amber Richardson
Counselor, PhD, LPC, NCC
1 Endorsed
Online Only
I help women heal from betrayal, relationship trauma, and the pressure to always be strong so they can set boundaries, trust themselves again, and build healthier relationships. Many of my clients are self-aware but feel stuck repeating painful relationship patterns—choosing similar partners, struggling with trust, or feeling emotionally drained from constantly showing up for others. They often understand the “why,” but still find it difficult to embody the changes needed to break those cycles. I specialize in helping women heal from betrayal, relationship trauma, and childhood wounds that show up in their adult relationships. Our
I help women heal from betrayal, relationship trauma, and the pressure to always be strong so they can set boundaries, trust themselves again, and build healthier relationships. Many of my clients are self-aware but feel stuck repeating painful relationship patterns—choosing similar partners, struggling with trust, or feeling emotionally drained from constantly showing up for others. They often understand the “why,” but still find it difficult to embody the changes needed to break those cycles. I specialize in helping women heal from betrayal, relationship trauma, and childhood wounds that show up in their adult relationships. Our
(334) 360-9872 View (334) 360-9872
Photo of Mary Toups, Licensed Professional Counselor, LPC, NCC
Mary Toups
Licensed Professional Counselor, LPC, NCC
Online Only
Stuck in your head? As a therapist, I seek to help you resolve life difficulties as QUICKLY and painlessly as possible. I start by meeting you right where you are today, honoring your individual experiences, relationships, & identity. From there, we can work together to identify new skills, coping strategies, areas for growth, and inherent strengths you may not have been able to see before. Not only is each individual story unique, but the response is too. Some have trouble identifying or expressing how they’ve been impacted by their experiences, while others notice the effects but aren’t sure how to make sense of them.
Stuck in your head? As a therapist, I seek to help you resolve life difficulties as QUICKLY and painlessly as possible. I start by meeting you right where you are today, honoring your individual experiences, relationships, & identity. From there, we can work together to identify new skills, coping strategies, areas for growth, and inherent strengths you may not have been able to see before. Not only is each individual story unique, but the response is too. Some have trouble identifying or expressing how they’ve been impacted by their experiences, while others notice the effects but aren’t sure how to make sense of them.
(337) 273-0611 View (337) 273-0611
Photo of Ann Fay, Licensed Professional Counselor, MEd, LPC
Ann Fay
Licensed Professional Counselor, MEd, LPC
Online Only
Navigating through life can be challenging. We are often confronted with situations and feelings we couldn't have imagined. I welcome the opportunity to walk with, and support, your journey with intentional movement towards a life you want to live. I work to build a trusting client centered relationship were you feel validated and heard. I work with ages 13 and up and specifically women experiencing life changes.
Navigating through life can be challenging. We are often confronted with situations and feelings we couldn't have imagined. I welcome the opportunity to walk with, and support, your journey with intentional movement towards a life you want to live. I work to build a trusting client centered relationship were you feel validated and heard. I work with ages 13 and up and specifically women experiencing life changes.
(504) 565-2534 View (504) 565-2534
Photo of Mary C Dermody - Transition Counseling, LLC, Licensed Professional Counselor, MA, LPC, LMFT, CDVC
Transition Counseling, LLC
Licensed Professional Counselor, MA, LPC, LMFT, CDVC
Metairie, LA 70002
I am skilled in helping the client with issues of anxiety, depression. and most relationship issues. Assisting them and empowering them through the transitions of modern life. As a member of The No Abuse Coalition, I am approved as a Duluth specialist in anger management and domestic violence counseling for the court systems in the surrounding parishes. Healthy relationship skills can make a difference in the harmony in our lives. I enjoy working with couples to restore and enhance their love relationship. As a non-anxious presence, I will be there with you to process your thoughts and feelings.
I am skilled in helping the client with issues of anxiety, depression. and most relationship issues. Assisting them and empowering them through the transitions of modern life. As a member of The No Abuse Coalition, I am approved as a Duluth specialist in anger management and domestic violence counseling for the court systems in the surrounding parishes. Healthy relationship skills can make a difference in the harmony in our lives. I enjoy working with couples to restore and enhance their love relationship. As a non-anxious presence, I will be there with you to process your thoughts and feelings.
(504) 315-1959 View (504) 315-1959
Photo of Scarlett Dupuy, Counselor, LPC
Scarlett Dupuy
Counselor, LPC
Online Only
Hi, I’m Scarlett, a therapist based in Louisiana, and I work with individuals, couples, and parents who feel like they’ve hit a wall. Many of the people who come to see me are doing their best but still feel stuck - whether it’s in their relationships, their parenting, or supporting a child with learning or educational challenges. If you’re feeling overwhelmed, disconnected, or unsure how to move forward, you’re not alone. My approach to therapy is solution-oriented, empathetic, and often sprinkled with humor, because meaningful work doesn’t have to feel heavy all the time.
Hi, I’m Scarlett, a therapist based in Louisiana, and I work with individuals, couples, and parents who feel like they’ve hit a wall. Many of the people who come to see me are doing their best but still feel stuck - whether it’s in their relationships, their parenting, or supporting a child with learning or educational challenges. If you’re feeling overwhelmed, disconnected, or unsure how to move forward, you’re not alone. My approach to therapy is solution-oriented, empathetic, and often sprinkled with humor, because meaningful work doesn’t have to feel heavy all the time.
(985) 306-3863 View (985) 306-3863
Photo of Christopher Lacefield Jones, Licensed Professional Counselor, LPC, NCC
Christopher Lacefield Jones
Licensed Professional Counselor, LPC, NCC
2 Endorsed
New Orleans, LA 70115
You may be feeling stuck, anxious, overwhelmed, or like you’ve lost connection to your life. Whether you're navigating a life transition, facing burnout, healing from trauma, or feeling a quiet sense that something isn’t right—I’m here to help you listen to your inner voice with curiosity and compassion. Therapy with me isn’t just about symptom relief. It’s about soul-level remembering. I offer a calm, grounded presence and a collaborative space where all parts of you are welcome—including the ones you may have learned to silence.
You may be feeling stuck, anxious, overwhelmed, or like you’ve lost connection to your life. Whether you're navigating a life transition, facing burnout, healing from trauma, or feeling a quiet sense that something isn’t right—I’m here to help you listen to your inner voice with curiosity and compassion. Therapy with me isn’t just about symptom relief. It’s about soul-level remembering. I offer a calm, grounded presence and a collaborative space where all parts of you are welcome—including the ones you may have learned to silence.
(504) 285-7463 View (504) 285-7463
Photo of Sarah Meche, Pre-Licensed Professional, MS, PLPC
Sarah Meche
Pre-Licensed Professional, MS, PLPC
1 Endorsed
Lafayette, LA 70508
We all deserve a space to curl up on a comfy couch, to be heard, and supported while we figure out this thing called life. At times, we can feel overly anxious, depressed, insecure, or simply feel lost. Maybe you're dealing with the loss of someone close, struggling with relationships, or going through a big life change and trying to figure out who you are and what’s next. My goal is to help you take back control and feel empowered as you navigate it all. I have a passion for working with those in all stages of life, with a focus on resolving unprocessed trauma.
We all deserve a space to curl up on a comfy couch, to be heard, and supported while we figure out this thing called life. At times, we can feel overly anxious, depressed, insecure, or simply feel lost. Maybe you're dealing with the loss of someone close, struggling with relationships, or going through a big life change and trying to figure out who you are and what’s next. My goal is to help you take back control and feel empowered as you navigate it all. I have a passion for working with those in all stages of life, with a focus on resolving unprocessed trauma.
(337) 467-8099 View (337) 467-8099
Photo of Briana Clay, Provisional Licensed Professional Counselor, MS, PLPC
Briana Clay
Provisional Licensed Professional Counselor, MS, PLPC
1 Endorsed
Lafayette, LA 70508
You deserve a space where you can heal, express yourself, and flourish and that’s exactly what I offer. Hi, My name is Briana and I’m here to support you as you navigate through life. Whether you’re facing stress, anxiety, grief, or simply feeling overwhelmed, therapy is the perfect place for you to slow down and silence the noise. You are not alone in this. Many people face these same challenges, and it’s okay to ask for help when you need it. If that sounds like something you’re needing, then you’re in the right place.
You deserve a space where you can heal, express yourself, and flourish and that’s exactly what I offer. Hi, My name is Briana and I’m here to support you as you navigate through life. Whether you’re facing stress, anxiety, grief, or simply feeling overwhelmed, therapy is the perfect place for you to slow down and silence the noise. You are not alone in this. Many people face these same challenges, and it’s okay to ask for help when you need it. If that sounds like something you’re needing, then you’re in the right place.
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Photo of Aimee J Bustamante, Licensed Professional Counselor, M.ED, N.C.C, LPC
Aimee J Bustamante
Licensed Professional Counselor, M.ED, N.C.C, LPC
Online Only
Welcome to Healing Hearts and Souls, a safe space for healing and growth. Many clients come to me feeling anxious, deeply sad, or disconnected from the activities they once enjoyed, often feeling alone and weighed down by hopelessness and helplessness. They come because they want relief, comfort, and a way forward. They need a safe and compassionate space where they feel understood and supported. Their goals often include easing emotional pain, rediscovering moments of joy and purpose, and building the resilience and coping skills that help them move toward a brighter, more grounded life.
Welcome to Healing Hearts and Souls, a safe space for healing and growth. Many clients come to me feeling anxious, deeply sad, or disconnected from the activities they once enjoyed, often feeling alone and weighed down by hopelessness and helplessness. They come because they want relief, comfort, and a way forward. They need a safe and compassionate space where they feel understood and supported. Their goals often include easing emotional pain, rediscovering moments of joy and purpose, and building the resilience and coping skills that help them move toward a brighter, more grounded life.
(504) 608-4620 View (504) 608-4620
Photo of Jessica St. Pierre, Clinical Social Work/Therapist, LCSW, ACSW
Jessica St. Pierre
Clinical Social Work/Therapist, LCSW, ACSW
Mandeville, LA 70471
All too often people carry around heavy emotional burdens for decades, sometimes for their whole lives because they think that no one will listen, care, or be able to help. Taking the step to seek counseling is monumental for people and I know how scary that is because I see that anxiety in varying degrees in first time patients every time. Emotional vulnerability to the right skilled professional is the greatest gift you can give yourself and your future. You do not have to live with the emotional consequences of trauma, grief, or toxic relationships for the rest of your life.
All too often people carry around heavy emotional burdens for decades, sometimes for their whole lives because they think that no one will listen, care, or be able to help. Taking the step to seek counseling is monumental for people and I know how scary that is because I see that anxiety in varying degrees in first time patients every time. Emotional vulnerability to the right skilled professional is the greatest gift you can give yourself and your future. You do not have to live with the emotional consequences of trauma, grief, or toxic relationships for the rest of your life.
(985) 616-3339 View (985) 616-3339
Photo of Dr. Ginette Grube, Psychologist, PsyD, MP, RxP
Dr. Ginette Grube
Psychologist, PsyD, MP, RxP
New Orleans, LA 70114
I'm licensed in both medical/prescribing psychology and clinical psychology. I prescribe psychiatric medication to treat anxiety, depression, ADHD, psychosis, emotional trauma, and other issues. I use psychodynamic and cognitive behavioral therapy (CBT), and play/art therapy to address mood and behavioral issues, and problems around family and social functioning, school, and personal identity issues. I strive to help people flourish, and can provide a specific and unique therapeutic experience for you to reach your personal goals. I help people improve their self-understanding, address unresolved issues, and strengthen self-esteem.
I'm licensed in both medical/prescribing psychology and clinical psychology. I prescribe psychiatric medication to treat anxiety, depression, ADHD, psychosis, emotional trauma, and other issues. I use psychodynamic and cognitive behavioral therapy (CBT), and play/art therapy to address mood and behavioral issues, and problems around family and social functioning, school, and personal identity issues. I strive to help people flourish, and can provide a specific and unique therapeutic experience for you to reach your personal goals. I help people improve their self-understanding, address unresolved issues, and strengthen self-esteem.
(504) 285-4043 View (504) 285-4043
Photo of Scottie Klock, Licensed Professional Counselor, MEd, LPC, LMFT, NCC
Scottie Klock
Licensed Professional Counselor, MEd, LPC, LMFT, NCC
1 Endorsed
Metairie, LA 70001
Let’s get honest – life can feel overwhelming; relationships get complicated, and sometimes the patterns you’re stuck in won’t change on their own. You don’t have to figure it out alone. I’m a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) who works primarily with men and members of the LGBTQ+ community. I offer a supportive, affirming, judgement-free space where you can show up fully as yourself and feel truly heard.
Let’s get honest – life can feel overwhelming; relationships get complicated, and sometimes the patterns you’re stuck in won’t change on their own. You don’t have to figure it out alone. I’m a Licensed Professional Counselor (LPC) and Licensed Marriage and Family Therapist (LMFT) who works primarily with men and members of the LGBTQ+ community. I offer a supportive, affirming, judgement-free space where you can show up fully as yourself and feel truly heard.
(504) 208-1037 View (504) 208-1037
Photo of Julee Breaux, Clinical Social Work/Therapist, LCSW
Julee Breaux
Clinical Social Work/Therapist, LCSW
Metairie, LA 70001
I am a Licensed Clinical Social Worker with over 20 years of experience. I graduated with a Masters of Social Work degree in 2004 from Southern University at New Orleans. I am here to help you on your journey to overcoming challenges in various areas of life, improving self awareness on all levels, achieving your personal therapeutic goals, and living your best life.
I am a Licensed Clinical Social Worker with over 20 years of experience. I graduated with a Masters of Social Work degree in 2004 from Southern University at New Orleans. I am here to help you on your journey to overcoming challenges in various areas of life, improving self awareness on all levels, achieving your personal therapeutic goals, and living your best life.
(504) 414-4365 View (504) 414-4365
Photo of Danielle Bailey - Freedom Therapy Center, LLC, Clinical Social Work/Therapist, LCSW, BACS
Freedom Therapy Center, LLC
Clinical Social Work/Therapist, LCSW, BACS
1 Endorsed
Alexandria, LA 71301
What do you do when "LIFE" happens and throws you off course? How do you even begin to cope with the devastation that's left behind? If these are questions that you need help with answering, please feel free to give us a call. We will provide you with a safe, confidential, and non-judgmental environment to express your inner thoughts and feelings. You do not have to go through life feeling alone while facing these struggles on your own. You can receive the help you need and WE are here to assist. You're only one click away from discovering you're "Greatest LIFE!"
What do you do when "LIFE" happens and throws you off course? How do you even begin to cope with the devastation that's left behind? If these are questions that you need help with answering, please feel free to give us a call. We will provide you with a safe, confidential, and non-judgmental environment to express your inner thoughts and feelings. You do not have to go through life feeling alone while facing these struggles on your own. You can receive the help you need and WE are here to assist. You're only one click away from discovering you're "Greatest LIFE!"
(318) 613-0147 View (318) 613-0147
Photo of Ryan P. Crowley, Marriage & Family Therapist, MA, LMFT
Ryan P. Crowley
Marriage & Family Therapist, MA, LMFT
5 Endorsed
Online Only
Only the brave become wise. Wisdom is the most prized possession, yet few have it and we tend to imagine them as old, having learned from seasons of suffering and reflection. In my practice, I teach others how to understand themselves and become more wise, so that they can live well, without the pains of past or present experiences. Many seek me out to address trauma, addiction, severe anxiety, or relationship issues. These and other psychological experiences are opportunities for learning about the self and growing. And it is my experience that a child, adult, couple, or family can grow more wise together.
Only the brave become wise. Wisdom is the most prized possession, yet few have it and we tend to imagine them as old, having learned from seasons of suffering and reflection. In my practice, I teach others how to understand themselves and become more wise, so that they can live well, without the pains of past or present experiences. Many seek me out to address trauma, addiction, severe anxiety, or relationship issues. These and other psychological experiences are opportunities for learning about the self and growing. And it is my experience that a child, adult, couple, or family can grow more wise together.
(504) 920-5738 View (504) 920-5738
Photo of Claire Collins Cenac, Clinical Social Work/Therapist, MSW, LCSW, BACS, PMH-C
Claire Collins Cenac
Clinical Social Work/Therapist, MSW, LCSW, BACS, PMH-C
1 Endorsed
Lafayette, LA 70508
My ideal client is a high-functioning adult who looks “fine” on the outside but feels overwhelmed internally. They may be navigating anxiety, trauma, infertility, pregnancy or postpartum changes, grief, or major life transitions. They’re insightful and motivated but tired of managing everything alone. They want therapy that is trauma-informed, focused, and grounded in real change—not just coping. Together we work to calm the nervous system.You’re looking for a space where you can feel seen, heard, and understood without judgment—a place to unpack your experiences and build tools that actually work in your everyday life.
My ideal client is a high-functioning adult who looks “fine” on the outside but feels overwhelmed internally. They may be navigating anxiety, trauma, infertility, pregnancy or postpartum changes, grief, or major life transitions. They’re insightful and motivated but tired of managing everything alone. They want therapy that is trauma-informed, focused, and grounded in real change—not just coping. Together we work to calm the nervous system.You’re looking for a space where you can feel seen, heard, and understood without judgment—a place to unpack your experiences and build tools that actually work in your everyday life.
(337) 607-1684 View (337) 607-1684
Photo of Robert Menuet, Clinical Social Work/Therapist, LCSW
Robert Menuet
Clinical Social Work/Therapist, LCSW
Metairie, LA 70002
During 43 years as a Psychotherapist and Couples/Marriage counselor, I've worked with people from most walks of life. I remember all of them, because I have empathy and a memory for details and emotions. I'm an expert in the problems of couples who own businesses, and in the treatment of other relationship problems, such as sexual and financial infidelity and communication, trust, boundaries, child rearing, and loneliness. After you read my informative website at you person may call me for a free 15 minute phone consultation.
During 43 years as a Psychotherapist and Couples/Marriage counselor, I've worked with people from most walks of life. I remember all of them, because I have empathy and a memory for details and emotions. I'm an expert in the problems of couples who own businesses, and in the treatment of other relationship problems, such as sexual and financial infidelity and communication, trust, boundaries, child rearing, and loneliness. After you read my informative website at you person may call me for a free 15 minute phone consultation.
(504) 684-8413 View (504) 684-8413
Photo of Monique Stiegler, Clinical Social Work/Therapist, MSW, LCSW
Monique Stiegler
Clinical Social Work/Therapist, MSW, LCSW
Online Only
Struggling with feeling overwhelmed, trapped, worried, irritable, sad and/or hopeless? You're not alone! Just ordinary Human Life gives us challenges at different stages in our life and sometimes Life throws us a curveball. Navigating through these challenges require us to manage conflicts, emotions, make decisions and work through heartache, loss and grief. Of course everyone's experiences and challenges are unique just like we are. At times, it all just seems a bit too much to manage on your own. Good news is that Relationships can be healed, Trauma and Loss can be transformed and what is Confusing can be understood.
Struggling with feeling overwhelmed, trapped, worried, irritable, sad and/or hopeless? You're not alone! Just ordinary Human Life gives us challenges at different stages in our life and sometimes Life throws us a curveball. Navigating through these challenges require us to manage conflicts, emotions, make decisions and work through heartache, loss and grief. Of course everyone's experiences and challenges are unique just like we are. At times, it all just seems a bit too much to manage on your own. Good news is that Relationships can be healed, Trauma and Loss can be transformed and what is Confusing can be understood.
(985) 464-2531 View (985) 464-2531

See more therapy options for East Feliciana Parish

How does your Therapist compare?

Number of Therapists in East Feliciana Parish, LA

< 10

Therapists in East Feliciana Parish, LA who prioritize treating:

100% Addiction
100% Anxiety
100% Spirituality
100% Substance Use
100% Family Conflict
100% Self Esteem
100% Women's Issues

Top 3 insurances accepted

100% Cigna and Evernorth
50% Aetna
50% BHS | Behavioral Health Systems

How Therapists in East Feliciana Parish, LA see their clients

50% In Person and Online
50% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in East Feliciana Parish?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.