Therapists in Bogalusa, LA

Photo of Skye Larrabee, Pre-Licensed Professional, MS, PLPC, NCC
Skye Larrabee
Pre-Licensed Professional, MS, PLPC, NCC
Bogalusa, LA 70427
My treatment philosophy is based on the belief that the practice of self-discovery creates more room for you to live your life to its fullest potential. Unfortunately, mental, emotional, and interpersonal issues have the potential to impede your efforts at happiness. By weaving together behavioral, cognitive, and humanistic approaches to therapy, we can work together to overcome those obstacles. For many, this experience facilitates living more authentically and cultivates a compassionate understanding of self that paves the way for greater accomplishment in all areas of life.
My treatment philosophy is based on the belief that the practice of self-discovery creates more room for you to live your life to its fullest potential. Unfortunately, mental, emotional, and interpersonal issues have the potential to impede your efforts at happiness. By weaving together behavioral, cognitive, and humanistic approaches to therapy, we can work together to overcome those obstacles. For many, this experience facilitates living more authentically and cultivates a compassionate understanding of self that paves the way for greater accomplishment in all areas of life.
(985) 777-2867 View (985) 777-2867
Photo of John D Burkin, Clinical Mental Health Counselor, LPCC, LPC, LMHC, LCPC, CPL-PR
John D Burkin
Clinical Mental Health Counselor, LPCC, LPC, LMHC, LCPC, CPL-PR
Online Only
I work with individuals 18 years and older who are interested in working on customized goals in a collaborative manner. This practice is intended to provide clients a motivational and affirming experience as they choose Outcomes they wish to achieve. The intention is to help clients demonstrate resilience as they learn new ways to effect positive change in their lives. My approach is engagement, exploration and success. Success is reaching the Outcomes YOU set for yourself. Once you have in mind a basic idea of where you want to be, you will begin to move toward it.
I work with individuals 18 years and older who are interested in working on customized goals in a collaborative manner. This practice is intended to provide clients a motivational and affirming experience as they choose Outcomes they wish to achieve. The intention is to help clients demonstrate resilience as they learn new ways to effect positive change in their lives. My approach is engagement, exploration and success. Success is reaching the Outcomes YOU set for yourself. Once you have in mind a basic idea of where you want to be, you will begin to move toward it.
(504) 788-1505 View (504) 788-1505
Photo of Angela Duffy, Clinical Social Work/Therapist, LCSW
Angela Duffy
Clinical Social Work/Therapist, LCSW
Online Only
Hi there, I'm Angela. I am a Licensed Clinical Social Worker in Southern Louisiana. I earned my Master's Degree in Social Work in 2005 from Tulane University. I have 19 years clinical experience working in the Behavioral Health field providing counseling services in numerous settings including private practice, intensive outpatient programs, and inpatient treatment facilities. My therapeutic approaches include Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered Therapy, and Motivation Interviewing. Each approach is evaluated and selected for best fit for the client and their needs to promote healing and change.
Hi there, I'm Angela. I am a Licensed Clinical Social Worker in Southern Louisiana. I earned my Master's Degree in Social Work in 2005 from Tulane University. I have 19 years clinical experience working in the Behavioral Health field providing counseling services in numerous settings including private practice, intensive outpatient programs, and inpatient treatment facilities. My therapeutic approaches include Cognitive Behavioral Therapy, Solution Focused Therapy, Person Centered Therapy, and Motivation Interviewing. Each approach is evaluated and selected for best fit for the client and their needs to promote healing and change.
(225) 437-2660 View (225) 437-2660

More Therapists Nearby

Photo of Nicole Chapel, Licensed Professional Counselor, MS, LPC
Nicole Chapel
Licensed Professional Counselor, MS, LPC
Serves Area
I became a therapist because I believe everyone possesses inherent strength and resiliency. We all encounter obstacles to overcome. Stress, anxiety, depression, & grief can leave us feeling drained. Through trust, understanding, and our therapeutic alliance we can work through problems together. I can help you to break free from unhealthily thought and behavioral patterns to live your best, most fulfilling life. Together we can clarify your purpose, enhance your coping skills and achieve your goals.
I became a therapist because I believe everyone possesses inherent strength and resiliency. We all encounter obstacles to overcome. Stress, anxiety, depression, & grief can leave us feeling drained. Through trust, understanding, and our therapeutic alliance we can work through problems together. I can help you to break free from unhealthily thought and behavioral patterns to live your best, most fulfilling life. Together we can clarify your purpose, enhance your coping skills and achieve your goals.
(985) 218-6061 View (985) 218-6061
Photo of Colette Melancon - Therapeutic Partners, LLC, Clinical Social Work/Therapist, LCSW, LPC
Therapeutic Partners, LLC
Clinical Social Work/Therapist, LCSW, LPC
1 Endorsed
Covington, LA 70433
Therapeutic Partners, LLC, is an outpatient behavioral health clinic owned and operated by clinicians who believe progressive, integrative care vastly improves patient outcomes. We specialize in trauma informed care and have multiple therapist trained in several evidence based approaches, including EMDR, Parent Child Interactive Therapy (PCIT), and Trauma Based CBT to name a few. We also offer Neurofeedback (ILF) as an adjunct intervention for our clients. Our team-based approach assists our clients in achieving their highest possible level of functioning, thus improving the overall wellness of our community.
Therapeutic Partners, LLC, is an outpatient behavioral health clinic owned and operated by clinicians who believe progressive, integrative care vastly improves patient outcomes. We specialize in trauma informed care and have multiple therapist trained in several evidence based approaches, including EMDR, Parent Child Interactive Therapy (PCIT), and Trauma Based CBT to name a few. We also offer Neurofeedback (ILF) as an adjunct intervention for our clients. Our team-based approach assists our clients in achieving their highest possible level of functioning, thus improving the overall wellness of our community.
(504) 266-0840 View (504) 266-0840
Photo of Rachel Garrison, Clinical Social Work/Therapist, LCSW
Rachel Garrison
Clinical Social Work/Therapist, LCSW
Online Only
I am a licensed clinical social worker with over 20 years experience in the mental health field. My goal is to provide a safe, confidential and supportive place where clients can explore whatever life issues they are facing. I've worked with children and adults of all ages in various mental health settings, including a child advocacy center, outpatient and inpatient services, in-home counseling, and the school system. I view therapy as a collaborative process that enables clients to gain perspective on their emotions, beliefs, relationships and behaviors.
I am a licensed clinical social worker with over 20 years experience in the mental health field. My goal is to provide a safe, confidential and supportive place where clients can explore whatever life issues they are facing. I've worked with children and adults of all ages in various mental health settings, including a child advocacy center, outpatient and inpatient services, in-home counseling, and the school system. I view therapy as a collaborative process that enables clients to gain perspective on their emotions, beliefs, relationships and behaviors.
(225) 340-2671 View (225) 340-2671
Photo of Marli Doll Freas, Provisional Licensed Professional Counselor, MA, MS, PLPC
Marli Doll Freas
Provisional Licensed Professional Counselor, MA, MS, PLPC
3 Endorsed
Covington, LA 70433
Waitlist for new clients
It is hard to be human. Sometimes, it can feel like everyone else is floating through life unscathed, and you are all alone. I am here to walk with you on your journey to healing. Through evidence-based and trauma-informed modalities, I will accompany you toward loving your authentic self. You were created to flourish, not be stuck in your pain, wondering how to hide in a sea of false perfection. I consider it an honor to help clients embrace their stories and see their inherent goodness and dignity.
It is hard to be human. Sometimes, it can feel like everyone else is floating through life unscathed, and you are all alone. I am here to walk with you on your journey to healing. Through evidence-based and trauma-informed modalities, I will accompany you toward loving your authentic self. You were created to flourish, not be stuck in your pain, wondering how to hide in a sea of false perfection. I consider it an honor to help clients embrace their stories and see their inherent goodness and dignity.
(985) 332-3161 View (985) 332-3161
Photo of Jenise Aydell-Hontiveros, Clinical Social Work/Therapist, LCSW, BACS
Jenise Aydell-Hontiveros
Clinical Social Work/Therapist, LCSW, BACS
7 Endorsed
Serves Area
I began practicing therapy in Louisiana in 2007 upon my graduation from Southern University of New Orleans with a masters degree in social work. My undergraduate degree is in psychology from Southeastern Louisiana University. My ideal client is someone who wants to work through the issues troubling them in life so they can live their best life! My job is to help you set and accomplish goals that you want to work on and achieve not only in therapy but also in life. I offer both in person and teletherapy sessions in Mandeville Louisiana.
I began practicing therapy in Louisiana in 2007 upon my graduation from Southern University of New Orleans with a masters degree in social work. My undergraduate degree is in psychology from Southeastern Louisiana University. My ideal client is someone who wants to work through the issues troubling them in life so they can live their best life! My job is to help you set and accomplish goals that you want to work on and achieve not only in therapy but also in life. I offer both in person and teletherapy sessions in Mandeville Louisiana.
(985) 238-4063 View (985) 238-4063
Photo of Natalie G Thomas, Clinical Social Work/Therapist, MSW, LCSW, BACS
Natalie G Thomas
Clinical Social Work/Therapist, MSW, LCSW, BACS
Online Only
My mission as a therapist is to create an atmosphere of understanding and self-exploration that helps you master the skills you need to survive, rise, and thrive in a world that often works against us. Feeling unseen? Struggling with imposter syndrome? Let's navigate to your truths through self-exploration, self-acceptance, and self-love. Build unshakeable resilience against unhealthy people, and toxic situations. Become rooted in your well-being with my Person Centered, Trauma-Informed therapy services.
My mission as a therapist is to create an atmosphere of understanding and self-exploration that helps you master the skills you need to survive, rise, and thrive in a world that often works against us. Feeling unseen? Struggling with imposter syndrome? Let's navigate to your truths through self-exploration, self-acceptance, and self-love. Build unshakeable resilience against unhealthy people, and toxic situations. Become rooted in your well-being with my Person Centered, Trauma-Informed therapy services.
(985) 412-7584 View (985) 412-7584
Photo of Andrew Joseph Cowan, Licensed Professional Counselor, MA, LPC, NCC
Andrew Joseph Cowan
Licensed Professional Counselor, MA, LPC, NCC
Mandeville, LA 70448
My ideal client is someone facing great adversity, feeling overwhelmed by the pressures of daily life. They seek understanding and relief from their emotional burdens, desiring a nonjudgmental space to explore their feelings. Their primary goal is to regain a sense of control in their lives and find effective coping strategies against negative outcomes. They want to improve their mental health and relationships, longing for fulfillment in their personal and professional lives. Ultimately, they are searching for a way to achieve their goals and help navigating their challenges.
My ideal client is someone facing great adversity, feeling overwhelmed by the pressures of daily life. They seek understanding and relief from their emotional burdens, desiring a nonjudgmental space to explore their feelings. Their primary goal is to regain a sense of control in their lives and find effective coping strategies against negative outcomes. They want to improve their mental health and relationships, longing for fulfillment in their personal and professional lives. Ultimately, they are searching for a way to achieve their goals and help navigating their challenges.
(985) 304-6898 View (985) 304-6898
Photo of Adam Louis Bucher, Pre-Licensed Professional, PsyD, MS, MA
Adam Louis Bucher
Pre-Licensed Professional, PsyD, MS, MA
Covington, LA 70433
Dr. Bucher provides psychological assessments for attention/hyperactivity disorders, learning disorders, adaptive/developmental disorders, anxiety/mood disorders, and a variety of other presenting problems.
Dr. Bucher provides psychological assessments for attention/hyperactivity disorders, learning disorders, adaptive/developmental disorders, anxiety/mood disorders, and a variety of other presenting problems.
(504) 370-3067 View (504) 370-3067
Photo of Luis W Socarras, Licensed Professional Counselor, MAMFC, LPC-S
Luis W Socarras
Licensed Professional Counselor, MAMFC, LPC-S
Serves Area
I help clients get unstuck, overcome challenges, navigate difficult life transitions, achieve victory over addictive behaviors, and eliminate beliefs that distort their identity. You can gain control over emotional reactions. You can experience freedom from trauma responses. You can improve your relationships. You can learn to implement strategies and achieve goals. I became a counselor because of the freedom I received, and I want to help you experience the same freedom. This can be real for you, and I'd love to show you how you can get unstuck without more exhaustion or toxic wishful thinking. You can do this, and I can help you.
I help clients get unstuck, overcome challenges, navigate difficult life transitions, achieve victory over addictive behaviors, and eliminate beliefs that distort their identity. You can gain control over emotional reactions. You can experience freedom from trauma responses. You can improve your relationships. You can learn to implement strategies and achieve goals. I became a counselor because of the freedom I received, and I want to help you experience the same freedom. This can be real for you, and I'd love to show you how you can get unstuck without more exhaustion or toxic wishful thinking. You can do this, and I can help you.
(504) 732-9233 View (504) 732-9233
Photo of Ronique Randall, Licensed Professional Counselor, LPC
Ronique Randall
Licensed Professional Counselor, LPC
Online Only
Hello there, I’m Ronique Randall! I'm a Licensed Professional Counselor with a strong passion for helping individuals fulfill their fullest potential. I believe my clients are the experts of their own lives and my role is to simply guide and empower them by fostering an environment in which we work together to achieve their goals. I treat my clients with dignity, respect and compassion. I understand that the decision to begin therapy is one that takes courage, and for this reason, I am truly honored to serve each of my clients which is displayed in every single interaction I have with them.
Hello there, I’m Ronique Randall! I'm a Licensed Professional Counselor with a strong passion for helping individuals fulfill their fullest potential. I believe my clients are the experts of their own lives and my role is to simply guide and empower them by fostering an environment in which we work together to achieve their goals. I treat my clients with dignity, respect and compassion. I understand that the decision to begin therapy is one that takes courage, and for this reason, I am truly honored to serve each of my clients which is displayed in every single interaction I have with them.
(225) 414-8372 View (225) 414-8372
Photo of Nyla H. Gutekunst, Licensed Professional Counselor, MA, LPC, CCPT
Nyla H. Gutekunst
Licensed Professional Counselor, MA, LPC, CCPT
Covington, LA 70433
Some issues in life become struggles that seem to overwhelm us. Day to day activities and responsibilities become so much harder and tiring. But there is hope! I work with people who are struggling with many different types of issues including: Anxiety, Depression, Trauma, Abuse, Grief, Relationship issues, Adjustment issues, Co-dependency, Parenting, and Marriage. Talking through the struggles helps to bring clarity on how to resolve the struggles. As a Christian counselor, I believe that you are loved and valued by God and that there are healthy solutions.
Some issues in life become struggles that seem to overwhelm us. Day to day activities and responsibilities become so much harder and tiring. But there is hope! I work with people who are struggling with many different types of issues including: Anxiety, Depression, Trauma, Abuse, Grief, Relationship issues, Adjustment issues, Co-dependency, Parenting, and Marriage. Talking through the struggles helps to bring clarity on how to resolve the struggles. As a Christian counselor, I believe that you are loved and valued by God and that there are healthy solutions.
(985) 236-0647 View (985) 236-0647
Photo of Yevonne M Baran, Marriage & Family Therapist, PhD, LPC-S, LMFT-S
Yevonne M Baran
Marriage & Family Therapist, PhD, LPC-S, LMFT-S
Serves Area
If you want a credentialed, experienced, compassionate therapist, but don't want the hassle of insurance companies or the stress of costly fees, then I may be able to assist you. I offer Individual, Couples, and Family Therapy, as well as Teletherapy services. I am educated, trained, and experienced with Domestic Mediation, Parenting Coordination, and Supervised Visitation Services. My previous service as active duty US Air Force and as a civilian contractor with the US Navy have helped me appreciate the struggles of military life-style and I am therefore well-suited to work with service-members and their loved ones.
If you want a credentialed, experienced, compassionate therapist, but don't want the hassle of insurance companies or the stress of costly fees, then I may be able to assist you. I offer Individual, Couples, and Family Therapy, as well as Teletherapy services. I am educated, trained, and experienced with Domestic Mediation, Parenting Coordination, and Supervised Visitation Services. My previous service as active duty US Air Force and as a civilian contractor with the US Navy have helped me appreciate the struggles of military life-style and I am therefore well-suited to work with service-members and their loved ones.
(985) 718-0540 View (985) 718-0540
Photo of Jessica St. Pierre, Clinical Social Work/Therapist, LCSW, ACSW
Jessica St. Pierre
Clinical Social Work/Therapist, LCSW, ACSW
Serves Area
All too often people carry around heavy emotional burdens for decades, sometimes for their whole lives because they think that no one will listen, care, or be able to help. Taking the step to seek counseling is monumental for people and I know how scary that is because is see that anxiety in varying degrees in first time patients every time. Emotional vulnerability to the right skilled professional is the greatest gift you can give yourself and your future. You do not have to live with the emotional consequences of trauma, grief, or toxic relationships for the rest of your life.
All too often people carry around heavy emotional burdens for decades, sometimes for their whole lives because they think that no one will listen, care, or be able to help. Taking the step to seek counseling is monumental for people and I know how scary that is because is see that anxiety in varying degrees in first time patients every time. Emotional vulnerability to the right skilled professional is the greatest gift you can give yourself and your future. You do not have to live with the emotional consequences of trauma, grief, or toxic relationships for the rest of your life.
(985) 616-3339 View (985) 616-3339
Photo of Rhenda Hodnett, Clinical Social Work/Therapist, PhD, LCSW, Coach
Rhenda Hodnett
Clinical Social Work/Therapist, PhD, LCSW, Coach
Online Only
Welcome! I first want to acknowledge your insight, courage and initiative in seeking support. Navigating common challenges in midlife and beyond can cause feelings of overwhelm, fear, a sense of being “stuck” or perhaps even hopelessness. In my practice I focus on the difficulty of adjusting to a variety of issues including medical diagnoses, relationship problems, post-retirement identity and lifestyle, sleep difficulty, and overall health and wellness challenges.
Welcome! I first want to acknowledge your insight, courage and initiative in seeking support. Navigating common challenges in midlife and beyond can cause feelings of overwhelm, fear, a sense of being “stuck” or perhaps even hopelessness. In my practice I focus on the difficulty of adjusting to a variety of issues including medical diagnoses, relationship problems, post-retirement identity and lifestyle, sleep difficulty, and overall health and wellness challenges.
(225) 452-4378 View (225) 452-4378
Photo of Christina Randle, Clinical Social Work/Therapist, L, C, S, W
Christina Randle
Clinical Social Work/Therapist, L, C, S, W
Online Only
Life is full of shifts—some expected, some unexpected. Whether you’re stepping into greater responsibility and visibility or navigating the tough moments that bring grief and uncertainty, I believe in empowering you to face those transitions with confidence and resilience. The greatest compliment I’ve ever received is the trust of those who let me walk alongside them in their journeys. I am passionate about understanding people—their stories, their challenges, their drive to grow—and I am honored to play a role in helping them achieve more, push through transitions, and emerge stronger.
Life is full of shifts—some expected, some unexpected. Whether you’re stepping into greater responsibility and visibility or navigating the tough moments that bring grief and uncertainty, I believe in empowering you to face those transitions with confidence and resilience. The greatest compliment I’ve ever received is the trust of those who let me walk alongside them in their journeys. I am passionate about understanding people—their stories, their challenges, their drive to grow—and I am honored to play a role in helping them achieve more, push through transitions, and emerge stronger.
(985) 248-5831 View (985) 248-5831
Photo of Kimberlie H Perez, Licensed Professional Counselor, LPC
Kimberlie H Perez
Licensed Professional Counselor, LPC
Serves Area
Welcome! I'm glad you've taken this courageous step to be here. I understand that starting can be difficult, and I want to create a safe, warm, and supportive space for your growth. My counseling approach combines cognitive behavioral therapy, solution-focused brief therapy, and family/couples interventions. I believe in viewing challenges through a family perspective, recognizing that we are all influenced by those closest to us. By understanding these dynamics and learning new strategies, we can break free from unhelpful patterns and foster meaningful growth.
Welcome! I'm glad you've taken this courageous step to be here. I understand that starting can be difficult, and I want to create a safe, warm, and supportive space for your growth. My counseling approach combines cognitive behavioral therapy, solution-focused brief therapy, and family/couples interventions. I believe in viewing challenges through a family perspective, recognizing that we are all influenced by those closest to us. By understanding these dynamics and learning new strategies, we can break free from unhelpful patterns and foster meaningful growth.
(985) 244-3046 View (985) 244-3046
Photo of Dr. Reid Doster, Licensed Professional Counselor, LPC, LMFT
Dr. Reid Doster
Licensed Professional Counselor, LPC, LMFT
Serves Area
It takes courage to ask for help, especially from someone you don't know. As a Licensed Professional Counselor, Licensed Marriage & Family Therapist and clinical pastoral counselor, I work with individuals and couples to resolve common human problems. I believe you will benefit from clinical competence, experience and maturity gained from over forty years in practice, and will quickly realize I sincerely care about you. When you reach out to me, I will do my best to respond promptly, without your waiting too long for an appointment. Don't be surprised if I personally answer the phone.
It takes courage to ask for help, especially from someone you don't know. As a Licensed Professional Counselor, Licensed Marriage & Family Therapist and clinical pastoral counselor, I work with individuals and couples to resolve common human problems. I believe you will benefit from clinical competence, experience and maturity gained from over forty years in practice, and will quickly realize I sincerely care about you. When you reach out to me, I will do my best to respond promptly, without your waiting too long for an appointment. Don't be surprised if I personally answer the phone.
(985) 520-0474 View (985) 520-0474

See more therapy options for Bogalusa

How does your Therapist compare?

Number of Therapists in Bogalusa, LA

< 10

Therapists in Bogalusa, LA who prioritize treating:

100% Depression
100% Anxiety
100% Grief
67% Addiction
67% Bipolar Disorder
67% Substance Use
67% Career Counseling

Average years in practice

16 Years

Top 3 insurances accepted

100% Aetna
100% Optum
67% Cigna and Evernorth

How Therapists in Bogalusa, LA see their clients

67% Online Only
33% In Person and Online

Gender breakdown

50% Female
50% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Bogalusa?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.