Therapists in Avoyelles Parish, LA

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Photo of Carmen A. Greenhouse, Licensed Professional Counselor, MA, LMHC, LPC-S, LMFT
Carmen A. Greenhouse
Licensed Professional Counselor, MA, LMHC, LPC-S, LMFT
1 Endorsed
Online Only
As changes and transitions happen, sometimes unexpectedly, we do the best we can to manage those interruptions when they occur. I would like to help each individual, couple, and family achieve the level of change they believe is necessary to improve, not only individually, but as they relate to others. I believe that sometimes we can become "stuck" during challenges and transitions, which may cause discomfort, but we possess the resiliency to move forward to live the life we desire.
As changes and transitions happen, sometimes unexpectedly, we do the best we can to manage those interruptions when they occur. I would like to help each individual, couple, and family achieve the level of change they believe is necessary to improve, not only individually, but as they relate to others. I believe that sometimes we can become "stuck" during challenges and transitions, which may cause discomfort, but we possess the resiliency to move forward to live the life we desire.
(318) 409-0083 View (318) 409-0083
Photo of Angela A Landry, Clinical Social Work/Therapist, LCSW, BACS
Angela A Landry
Clinical Social Work/Therapist, LCSW, BACS
1 Endorsed
Mansura, LA 71350
I am a Licensed Clinical Social Worker (LCSW), certified by the Louisiana Board of Social Work Examiners. I specialize in providing assistance with addictions, co-occuring disorders, depression, PTSD, anxiety, parenting, anger management, children of divorce, trauma, domestic violence, grief, and behavioral difficulties. I also serve as a parent mediator. I believe that the holistic approach can empower individuals, couples, and families to overcome personal obstacles and improve relationships. I provide a warm, supportive, and accepting atmosphere conducive to personal growth and healing.
I am a Licensed Clinical Social Worker (LCSW), certified by the Louisiana Board of Social Work Examiners. I specialize in providing assistance with addictions, co-occuring disorders, depression, PTSD, anxiety, parenting, anger management, children of divorce, trauma, domestic violence, grief, and behavioral difficulties. I also serve as a parent mediator. I believe that the holistic approach can empower individuals, couples, and families to overcome personal obstacles and improve relationships. I provide a warm, supportive, and accepting atmosphere conducive to personal growth and healing.
(225) 442-9557 View (225) 442-9557
Photo of Candice Gaspard, Licensed Professional Counselor, MA, MS, NCC, LPC
Candice Gaspard
Licensed Professional Counselor, MA, MS, NCC, LPC
1 Endorsed
Serves Area
Are you overwhelmed by worry and uncertainty and struggle with feeling at peace? Are you concerned that you will never experience happiness again because you have felt exhausted and depressed for so long? Do you feel that you and your partner are “just existing” and no longer share the connection you once had? If any of these questions are ones you can relate to, I want you to know that things can change.
Are you overwhelmed by worry and uncertainty and struggle with feeling at peace? Are you concerned that you will never experience happiness again because you have felt exhausted and depressed for so long? Do you feel that you and your partner are “just existing” and no longer share the connection you once had? If any of these questions are ones you can relate to, I want you to know that things can change.
(318) 239-7527 View (318) 239-7527
Photo of Alicia R Reed, Licensed Professional Counselor, MS, LPC
Alicia R Reed
Licensed Professional Counselor, MS, LPC
Serves Area
The first sign of a serious struggle is often the condition of our relationships with others. Becoming reactive in an automatic, negative way can lead to shame and broken bonds with friends, family, and co-workers. "Why am I like this," you may ask. Loneliness, depression and social anxiety? Maybe we feel misunderstood by what we can't find words for. "But I had a great childhood," you may say. Unintentional wounds can be caused by good people in bad situations, and you may have unexplored pain to heal. Family alcoholism, abuse, ADHD, and trauma can further complicate the lives of adolescents and adults alike damaging self-esteem.
The first sign of a serious struggle is often the condition of our relationships with others. Becoming reactive in an automatic, negative way can lead to shame and broken bonds with friends, family, and co-workers. "Why am I like this," you may ask. Loneliness, depression and social anxiety? Maybe we feel misunderstood by what we can't find words for. "But I had a great childhood," you may say. Unintentional wounds can be caused by good people in bad situations, and you may have unexplored pain to heal. Family alcoholism, abuse, ADHD, and trauma can further complicate the lives of adolescents and adults alike damaging self-esteem.
(337) 326-4534 View (337) 326-4534
Photo of Laura Ford, Licensed Professional Counselor, LPC-S, MAC
Laura Ford
Licensed Professional Counselor, LPC-S, MAC
2 Endorsed
Serves Area
Often the first step in the process of healing and change is the decision to go to counseling. As a licensed professional counselor with over 25 years of experience, I have worked with people of all walks of life to facilitate change and healing. I work with adults and adolescents with issues that include depression, life changes, work stress, anxiety, relationship stress, mood disorders, addiction, feeling lost and many other difficult life circumstances. I am a provider for most private insurances and Medicare.
Often the first step in the process of healing and change is the decision to go to counseling. As a licensed professional counselor with over 25 years of experience, I have worked with people of all walks of life to facilitate change and healing. I work with adults and adolescents with issues that include depression, life changes, work stress, anxiety, relationship stress, mood disorders, addiction, feeling lost and many other difficult life circumstances. I am a provider for most private insurances and Medicare.
(318) 705-3575 View (318) 705-3575

Online Therapists

Photo of Stephanie Breland Dean, Licensed Professional Counselor, LPC
Stephanie Breland Dean
Licensed Professional Counselor, LPC
Online Only
I am Stephanie B. Dean, MA, LPC, a psychotherapist with experience and training in women's issues, substance abuse, depression, anxiety, attention-deficit disorders, family-of-origin issues, self-esteem, and more. I hold a Master of Arts Degree in Professional Counseling from Liberty University and am the founder of Greater Bogalusa Community Center, a nonprofit human services organization in Bogalusa, LA. I have developed special skills in working with clients to uncover core issues and get to the "root of the problem," particularly in cases where feelings of extreme guilt or shame are involved.
I am Stephanie B. Dean, MA, LPC, a psychotherapist with experience and training in women's issues, substance abuse, depression, anxiety, attention-deficit disorders, family-of-origin issues, self-esteem, and more. I hold a Master of Arts Degree in Professional Counseling from Liberty University and am the founder of Greater Bogalusa Community Center, a nonprofit human services organization in Bogalusa, LA. I have developed special skills in working with clients to uncover core issues and get to the "root of the problem," particularly in cases where feelings of extreme guilt or shame are involved.
(318) 239-7722 View (318) 239-7722
Photo of Susan W. Delaune, Clinical Social Work/Therapist, MSW, LCSW
Susan W. Delaune
Clinical Social Work/Therapist, MSW, LCSW
Baton Rouge, LA 70806
The human spirit is amazingly resilient and capable of overcoming incredible obstacles! There are times in life when we can use help coping with such obstacles. Dr. Brene' Brown says "Courage starts with showing up!" Whether it is addressing anxiety or depression as you work through a crisis, managing a stressful relationship, wanting to be a better parent, coping with a chronic illness, or adjusting to a major life change, the counseling process can guide you to wellness and peace of mind.
The human spirit is amazingly resilient and capable of overcoming incredible obstacles! There are times in life when we can use help coping with such obstacles. Dr. Brene' Brown says "Courage starts with showing up!" Whether it is addressing anxiety or depression as you work through a crisis, managing a stressful relationship, wanting to be a better parent, coping with a chronic illness, or adjusting to a major life change, the counseling process can guide you to wellness and peace of mind.
(225) 614-2054 View (225) 614-2054
Photo of Samantha Babin, Provisional Licensed Professional Counselor, MA, PLPC
Samantha Babin
Provisional Licensed Professional Counselor, MA, PLPC
Baton Rouge, LA 70809
Are you finding yourself struggling in relationships? Maybe feeling invisible or not able to fully engage? Have you noticed you are so afraid of conflict that you dismiss your own needs? Or have you started to notice that along with lack of anger and sadness there is also a lack of joy and optimism? These are all signs of unhealthy relationship patterns that create negative cycles and distance, ultimately destroying relationships with self, others and God. My foundation of faith serves as a guide personally and professionally. Nonetheless, spirituality is a personal choice and I encourage those I serve to be true to their belief.
Are you finding yourself struggling in relationships? Maybe feeling invisible or not able to fully engage? Have you noticed you are so afraid of conflict that you dismiss your own needs? Or have you started to notice that along with lack of anger and sadness there is also a lack of joy and optimism? These are all signs of unhealthy relationship patterns that create negative cycles and distance, ultimately destroying relationships with self, others and God. My foundation of faith serves as a guide personally and professionally. Nonetheless, spirituality is a personal choice and I encourage those I serve to be true to their belief.
(225) 438-8721 View (225) 438-8721
Photo of Katherine Wise, Licensed Professional Counselor, MS, LPC
Katherine Wise
Licensed Professional Counselor, MS, LPC
Lafayette, LA 70508
What does effective play therapy look like? Play therapy targets helping children ages 4–12 who struggles to express feelings with words and is experiencing anxiety, behavioral challenges, grief, trauma, or family changes such as divorce. They may have difficulty managing big emotions, getting along with peers, or feeling confident. Their needs include a safe, supportive space to explore emotions, develop coping skills, and strengthen family relationships. Their goals are to feel understood, build self-esteem, improve communication, and experience greater emotional stability and resilience.
What does effective play therapy look like? Play therapy targets helping children ages 4–12 who struggles to express feelings with words and is experiencing anxiety, behavioral challenges, grief, trauma, or family changes such as divorce. They may have difficulty managing big emotions, getting along with peers, or feeling confident. Their needs include a safe, supportive space to explore emotions, develop coping skills, and strengthen family relationships. Their goals are to feel understood, build self-esteem, improve communication, and experience greater emotional stability and resilience.
(337) 573-5884 View (337) 573-5884
Photo of Danielle Shamsie Prejean, MA, BCBA, LBA, CTP
Danielle Shamsie Prejean
Verified Verified
Lake Charles, LA 70605
As a certified trauma professional, I am able to help individuals and families navigate life transitions and challenges. I am competent in adoption coaching and therapy for all stages with pre and post adoption. I am passionate in helping clients identify barriers in their functioning to help in creating growth. Helping clients grow in their coping skills and education of how life events can change our thought patterns, behavioral reactions, and and emotional responses. I am committed to the holistic approach and helping you become the version of yourself or your family. We can not change the past but grow our future.
As a certified trauma professional, I am able to help individuals and families navigate life transitions and challenges. I am competent in adoption coaching and therapy for all stages with pre and post adoption. I am passionate in helping clients identify barriers in their functioning to help in creating growth. Helping clients grow in their coping skills and education of how life events can change our thought patterns, behavioral reactions, and and emotional responses. I am committed to the holistic approach and helping you become the version of yourself or your family. We can not change the past but grow our future.
(337) 674-2822 View (337) 674-2822
Photo of Charnel Jackson, Licensed Professional Counselor, LPC
Charnel Jackson
Licensed Professional Counselor, LPC
2 Endorsed
Online Only
My name is Charnel Jackson. I am a Licensed Professional Counselor who specializes in anxiety, mood disorders and life transitions. I am down to earth, metaphorical and creative in my approaches. I primarily practice utilizing the Cognitive Behavioral Therapy model. I believe how we think about situations and our reactions to those thoughts are key to understanding ourselves and making lasting change and progress.
My name is Charnel Jackson. I am a Licensed Professional Counselor who specializes in anxiety, mood disorders and life transitions. I am down to earth, metaphorical and creative in my approaches. I primarily practice utilizing the Cognitive Behavioral Therapy model. I believe how we think about situations and our reactions to those thoughts are key to understanding ourselves and making lasting change and progress.
(225) 422-1229 View (225) 422-1229
Photo of Christine M Turin - Turin Psychological Services, LLC, Psychologist, PhD
Turin Psychological Services, LLC
Psychologist, PhD
Online Only
Dr. Turin is a trauma survivor/therapist. Her areas of specialty are PTSD, complex childhood trauma issues, relational trauma, treatment for survivors of abusive relationships with narcissistic partners, parents or children, family estrangement, Parental Alienation, psychological support during psych med withdrawal, Akathisia, hopelessness, depression and suicidal ideation. Her therapeutic approach is primarily from a "parts" perspective, similar to Internal Family Systems. Dr. Turin is currently accepting new clients. Your call will be returned within 12 hours. There is no need to struggle alone.
Dr. Turin is a trauma survivor/therapist. Her areas of specialty are PTSD, complex childhood trauma issues, relational trauma, treatment for survivors of abusive relationships with narcissistic partners, parents or children, family estrangement, Parental Alienation, psychological support during psych med withdrawal, Akathisia, hopelessness, depression and suicidal ideation. Her therapeutic approach is primarily from a "parts" perspective, similar to Internal Family Systems. Dr. Turin is currently accepting new clients. Your call will be returned within 12 hours. There is no need to struggle alone.
(225) 314-5660 View (225) 314-5660
Photo of Michael R. Feldman, Licensed Professional Counselor, MA, LPC
Michael R. Feldman
Licensed Professional Counselor, MA, LPC
Baton Rouge, LA 70806
I am a Licensed Professional Counselor in Baton Rouge dedicated to helping individuals create lasting, meaningful change in their lives. I work with people facing challenges such as anxiety, depression, relationship issues, family conflicts, grief and loss, substance abuse, and the emotional effects of chronic illness. I also assist those struggling with stress management, life transitions, and self-esteem issues. My approach focuses on your unique needs and goals, providing a safe, supportive space for healing, personal growth, and lasting resilience.
I am a Licensed Professional Counselor in Baton Rouge dedicated to helping individuals create lasting, meaningful change in their lives. I work with people facing challenges such as anxiety, depression, relationship issues, family conflicts, grief and loss, substance abuse, and the emotional effects of chronic illness. I also assist those struggling with stress management, life transitions, and self-esteem issues. My approach focuses on your unique needs and goals, providing a safe, supportive space for healing, personal growth, and lasting resilience.
(225) 412-0130 View (225) 412-0130
Photo of Alexandra Lawless, Licensed Professional Counselor, LPC-S, LMHC, NCC
Alexandra Lawless
Licensed Professional Counselor, LPC-S, LMHC, NCC
Baton Rouge, LA 70816
My ideal client is high-functioning but feeling emotionally overwhelmed, stuck in unhelpful patterns, or navigating major life transitions. They may struggle with boundaries, stress, or disconnection in relationships and are seeking clarity, emotional strength, and direction. They often want to feel more grounded and in control when juggling multiple roles. Their goals include building resilience, improving communication, and reconnecting with themselves. Ultimately, they seek support to grow, adapt, and create a life that aligns with their values, purpose, and potential.
My ideal client is high-functioning but feeling emotionally overwhelmed, stuck in unhelpful patterns, or navigating major life transitions. They may struggle with boundaries, stress, or disconnection in relationships and are seeking clarity, emotional strength, and direction. They often want to feel more grounded and in control when juggling multiple roles. Their goals include building resilience, improving communication, and reconnecting with themselves. Ultimately, they seek support to grow, adapt, and create a life that aligns with their values, purpose, and potential.
(225) 627-7412 View (225) 627-7412
Photo of Ianna Jeffries-Carter, Provisional Licensed Professional Counselor, PLPC
Ianna Jeffries-Carter
Provisional Licensed Professional Counselor, PLPC
1 Endorsed
Gonzales, LA 70737
Hello! My name is Ianna Jeffries-Carter. I’m a Provisionally Licensed Professional Counselor (PLPC), and I currently reside in Baton Rouge, LA. I earned my Master’s degree in Clinical Mental Health Counseling from National Louis University, where I am currently pursuing my Ph.D. in Counselor Education and Supervision. My work is driven by a deep passion for helping individuals navigate life’s challenges, build resilience, and achieve personal growth. I strive to create a safe, supportive, and empowering environment where clients can explore their experiences, feelings, and properly heal.
Hello! My name is Ianna Jeffries-Carter. I’m a Provisionally Licensed Professional Counselor (PLPC), and I currently reside in Baton Rouge, LA. I earned my Master’s degree in Clinical Mental Health Counseling from National Louis University, where I am currently pursuing my Ph.D. in Counselor Education and Supervision. My work is driven by a deep passion for helping individuals navigate life’s challenges, build resilience, and achieve personal growth. I strive to create a safe, supportive, and empowering environment where clients can explore their experiences, feelings, and properly heal.
(225) 319-9409 View (225) 319-9409
Photo of Andrew C. Duplechin, Licensed Professional Counselor, MA, LPC, NCC
Andrew C. Duplechin
Licensed Professional Counselor, MA, LPC, NCC
2 Endorsed
Deridder, LA 70634
Feeling disconnected or stuck in conflict? I’m an LPC at Lake Area Counseling, specializing in couples/marriage. With an MA in Clinical Mental Health Counseling (2023) and 15 years in education, I help couples and individuals turn challenges into growth. Using the Gottman Method and Reality Therapy, I offer practical tools and empowerment to strengthen relationships and resilience. Whether it’s rejection, trust issues, or personal struggles, I’m here with empathy and evening/weekend availability (M-Th 4:30 PM - 7:30 PM or Fri-Sun 9 AM–9 PM). Call (337) 242-3860 to start building a better today—on the world’s softest sofa or online!
Feeling disconnected or stuck in conflict? I’m an LPC at Lake Area Counseling, specializing in couples/marriage. With an MA in Clinical Mental Health Counseling (2023) and 15 years in education, I help couples and individuals turn challenges into growth. Using the Gottman Method and Reality Therapy, I offer practical tools and empowerment to strengthen relationships and resilience. Whether it’s rejection, trust issues, or personal struggles, I’m here with empathy and evening/weekend availability (M-Th 4:30 PM - 7:30 PM or Fri-Sun 9 AM–9 PM). Call (337) 242-3860 to start building a better today—on the world’s softest sofa or online!
(337) 242-3860 View (337) 242-3860
Photo of Ally Bayard - Refinery Counseling Center, Licensed Professional Counselor, MA, LPC-S, CAS
Refinery Counseling Center
Licensed Professional Counselor, MA, LPC-S, CAS
5 Endorsed
Baton Rouge, LA 70809
With over 10 yrs of experience, I’m here to support you & your family through life’s challenges. I work with kids as young as 3 using play-based therapy to ease anxiety and behavior struggles. Teens find safety here to navigate stress, social media, & big emotions. Couples explore relationship changes—preparing for marriage, facing separation, or co-parenting. Adults looking for relief from work stress, family conflicts, or just life's pressure are welcome here. Whether first looking in to counseling, been going to counseling your whole life, or needing support due to a court order, I'd love to walk with you through this season.
With over 10 yrs of experience, I’m here to support you & your family through life’s challenges. I work with kids as young as 3 using play-based therapy to ease anxiety and behavior struggles. Teens find safety here to navigate stress, social media, & big emotions. Couples explore relationship changes—preparing for marriage, facing separation, or co-parenting. Adults looking for relief from work stress, family conflicts, or just life's pressure are welcome here. Whether first looking in to counseling, been going to counseling your whole life, or needing support due to a court order, I'd love to walk with you through this season.
(225) 438-9484 View (225) 438-9484
Photo of Coleman Wilson, Licensed Professional Counselor, MS, LPC
Coleman Wilson
Licensed Professional Counselor, MS, LPC
2 Endorsed
Lafayette, LA 70508
Life's hard to navigate! Unexpected circumstances, feelings, and life's many curveballs can often leave us feeling stuck - like we can't break free from what's holding us back. Maybe an important relationship is suffering or your mood has changed and you don't know why? Maybe you're overwhelmed and just need to vent? Whatever the circumstances, I'm here to help. Since 2018 I've been working with teens and adults to overcome their struggles. Using proven, research based techniques I have seen my clients learn, grow, and heal through the power of open, honest feedback and active listening. I offer sliding scale on case by case basis.
Life's hard to navigate! Unexpected circumstances, feelings, and life's many curveballs can often leave us feeling stuck - like we can't break free from what's holding us back. Maybe an important relationship is suffering or your mood has changed and you don't know why? Maybe you're overwhelmed and just need to vent? Whatever the circumstances, I'm here to help. Since 2018 I've been working with teens and adults to overcome their struggles. Using proven, research based techniques I have seen my clients learn, grow, and heal through the power of open, honest feedback and active listening. I offer sliding scale on case by case basis.
(337) 548-4194 View (337) 548-4194
Photo of Latara C Leggett, Clinical Social Work/Therapist, LCSW
Latara C Leggett
Clinical Social Work/Therapist, LCSW
Abbeville, LA 70510
Waitlist for new clients
I am licensed in LA, AL, MS, MI, and UT with 16 years of professional social work experience. I have experience in helping clients cope with addictions, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process. I have been seen as a great listener and easy to talk to. I am celebrating this very first important step with you! You got this, and I’m here to support you!
I am licensed in LA, AL, MS, MI, and UT with 16 years of professional social work experience. I have experience in helping clients cope with addictions, family conflicts, trauma and abuse, & parenting issues. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seek a more fulfilling and happier life takes courage. I am here to support you in that process. I have been seen as a great listener and easy to talk to. I am celebrating this very first important step with you! You got this, and I’m here to support you!
(337) 636-6040 View (337) 636-6040
Photo of Zachary Smith, PLPC, MS
Zachary Smith
Verified Verified
2 Endorsed
Lafayette, LA 70508
Hey there! I'm Zachary. My passion is helping people who feel stuck get unstuck, and guiding them in living meaningful and intentional lives. The experiences we have had can leave us feeling paralyzed, directionless, and confused—I want to help you get moving again. Whether you struggle with social anxiety, grief, relationships, religious trauma, or anything else you might feel stuck with, I want to help.
Hey there! I'm Zachary. My passion is helping people who feel stuck get unstuck, and guiding them in living meaningful and intentional lives. The experiences we have had can leave us feeling paralyzed, directionless, and confused—I want to help you get moving again. Whether you struggle with social anxiety, grief, relationships, religious trauma, or anything else you might feel stuck with, I want to help.
(337) 366-1160 View (337) 366-1160

See more therapy options for Avoyelles Parish

How does your Therapist compare?

Number of Therapists in Avoyelles Parish, LA

< 10

Therapists in Avoyelles Parish, LA who prioritize treating:

80% Relationship Issues
80% Depression
80% Anxiety
80% Grief
80% Self Esteem
80% Marital and Premarital
80% Stress

Average years in practice

15 Years

Top 3 insurances accepted

100% BlueCross and BlueShield
100% UnitedHealthcare UHC | UBH
80% Other

How Therapists in Avoyelles Parish, LA see their clients

80% In Person and Online
20% Online Only

Gender breakdown

100% Female
FAQs - About Therapy and Counseling

How can I find a therapist in Avoyelles Parish?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.