Kyra E Contreras

MSW, DV, CPhT

Email Me

(463) 465-2172 Call Me

Email Me

Kyra E Contreras

MSW, DV, CPhT (she, her)

Verified by Psychology Today Verified by Psychology Today

2 Endorsed

Call Me

Let's Connect (463) 465-2172

Available both in-person and online

Indianapolis, IN 46240

My website

Whether you are a parent , couple, partner, student, professional you are not alone. Difficulties triggering, abandonment, (church hurt), anxiety , depression, inability to sleep, loss, rejection, relational distress, are all common. I teach tools to shift from thinking "I'm not enough”, "things will never change", "I'm not qualified", I teach tools to silence the racing thoughts, improve relationships, and redefine the view of the new you! Let’s unpack. Text 317-500-4539.

I specialize in helping individuals recover from anxiety, church hurt, depression, over thinking, and people pleasing. I can help you navigate emotional wounds from childhood or past relationships. I utilize evidence proven therapies that can improve the boardroom or bedroom experience. Lets chat!

Whether you're overwhelmed and overstimulated as a mom, dad or student, looking for guidance in parenting, struggling with anxiety, in a transition phase of motherhood or relationship, I can help. Let’s pave a new path to get closer to your goals. Text me today!

Call or Email Kyra E Contreras now for a free 15 minute consultation - (463) 465-2172

My Practice at a Glance

Available both in-person and online

Indianapolis, IN 46240

(463) 465-2172

My website

I offer a supportive, down-to-earth space where you can feel heard and make real progress. Including snacks if in person:).

I specialize in Depression, School Issues and Anxiety

$90 Per Session, I accept insurance

I see individuals, couples and families

Progress is never linear. It's hard to see the picture, when you are the frame. Let's chat!

Let's Connect (463) 465-2172

My Practice at a Glance

Available both in-person and online

Indianapolis, IN 46240

(463) 465-2172

My website

I offer a supportive, down-to-earth space where you can feel heard and make real progress. Including snacks if in person:).

I specialize in Depression, School Issues and Anxiety

$90 Per Session, I accept insurance

I see individuals, couples and families

Progress is never linear. It's hard to see the picture, when you are the frame. Let's chat!

Finances

Fees

Individual Sessions $90
Couple Sessions $100
Sliding scale: apply if you may be eligible

Payment Methods

ACH Bank transfer, American Express, Cash, Mastercard, Visa, Zelle

Insurance

Aetna
Ambetter
Anthem
Blue Cross
Blue Shield
BlueCross and BlueShield
CareSource
Centene
Children's Health Insurance Program (CHIP)
Cigna and Evernorth
Government Employees Health Association (GEHA)
Hoosier Healthwise
Medicaid
United Medical Resources (UMR)
UnitedHealthcare UHC | UBH
Workplace Options
Out of Network

I offer special pricing because access to care matters. No insurance? No problem. Let's connect. Weekend or Same-day appointments available.

Kyra E Contreras

MSW, DV, CPhT

Call or Email me for a free 15 minute consultation now - (463) 465-2172

I offer special pricing because access to care matters. No insurance? No problem. Let's connect. Weekend or Same-day appointments available.

Kyra E Contreras

MSW, DV, CPhT

Call or Email me for a free 15 minute consultation now - (463) 465-2172

Qualifications

Verified by Psychology Today Degree/Diploma from Walden University Kyra Eva Contreras

Education and Years In Practice

In Practice for 19 years

Attended Walden University , Master of Social Work , Graduated 2024

Additional Credentials

Certificate from Pharmacology Certification Board 30068461 / 2026

Kyra Contreras, MSW, CPhT, received a BSW, at Indiana Wesleyan University. She continued her learning trajectory at Walden University. Graduating with honors, and a double-major in Psychology and Family Counseling. Kyra has been a licensed counselor since 2018.

Kyra E Contreras

MSW, DV, CPhT

Call or Email me for a free 15 minute consultation now - (463) 465-2172

Kyra E Contreras

MSW, DV, CPhT

Call or Email me for a free 15 minute consultation now - (463) 465-2172

Specialties and Expertise

Top Specialties

Depression
School Issues
Anxiety

Expertise

Addiction
ADHD
Alcohol Use
Anger Management
Bipolar Disorder
Bisexual
Borderline Personality (BPD)
Child
Divorce
Eating Disorders
Family Conflict
Grief
Infidelity
Obsessive-Compulsive (OCD)
Parenting
Psychosis
Relationship Issues
Self Esteem
Self-Harming
Trauma and PTSD
Veterans

I combine empathy with neuroscience to overcome the addiction, survive the guilt, gaslighting, manipulation, favoritism, financial control, emotional abuse, or spiritual bypassing. According to research exploring tough truths is the quickest and easiest path to feeling better. Let's unpack.

Kyra E Contreras

MSW, DV, CPhT

Call or Email me for a free 15 minute consultation now - (463) 465-2172

Kyra E Contreras

MSW, DV, CPhT

Call or Email me for a free 15 minute consultation now - (463) 465-2172

2 Endorsements

Healing and Hope Restored, LLC

Clinical Social Work/Therapist, MA, MFT, MSW, LMHCA, LCSW

Kyra is a compassionate and intuitive clinician who brings warmth, insight, and dedication to her work. She connects easily with clients and approaches each session with authenticity and purpose. A true light in the field.

Latoya Evans

Psychiatric Nurse Practitioner, DNP, PMHNP

Kyra is a compassionate and reliable professional who demonstrates strong clinical judgment and a patient centered approach. She communicates effectively, maintains high standards, and is a valuable asset to any team. I highly recommend her.

Client Focus

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Racial Justice Allied ,

Single Parent

Ethnicity

Black and African American ,

Mixed Race

Religion

Christian

Age

Toddler ,

Children (6 to 10) ,

Preteen ,

Teen ,

Adults ,

Elders (65+)

Participants

Individuals ,

Couples ,

Family

Communities

Bisexual Allied ,

Racial Justice Allied ,

Single Parent

Ethnicity

Black and African American ,

Mixed Race

Religion

Christian

Treatment Approach

Types of Therapy

Attachment-based
Christian Counseling
Coaching
Compassion Focused
Culturally Sensitive
Eclectic
Emotionally Focused
Family / Marital
Gottman Method
Motivational Interviewing
Play Therapy
Positive Psychology
Strength-Based

Kyra often uses an an eclectic, multi-disciplinary approach working with clients. She provides substantial break through outcomes. Some interventions Kyra integrates are Cognitive Behavioral interventions. Including Eye Movement and Desensitization and intervention.

Kyra E Contreras

MSW, DV, CPhT

Call or Email me for a free 15 minute consultation now - (463) 465-2172

Kyra E Contreras

MSW, DV, CPhT

Call or Email me for a free 15 minute consultation now - (463) 465-2172

Groups

Thriving

Hosted by

Kyra E Contreras

Eight week addiction counseling program. Individuals gain the skills and support to manage cravings and thrive in a changing today. Certificate of Achievement given at the end of the program.

Expertise

Addiction

Alcohol Use

Anxiety

Types of Therapy

Trauma Focused

Age

Adults

Session Cost

$90-$130

Location

10475 Crosspoint Blvd

Indianapolis, IN 46256

Email Kyra E Contreras about this group or call - (463) 465-2172

Location

Primary Location

Indianapolis, IN 46240

(463) 465-2172

Email Me

My website

Nearby Areas

Cities

Counties

Zips

I offer a supportive, down-to-earth space where you can feel heard and make real progress. Including snacks if in person:).

Kyra E Contreras

MSW, DV, CPhT

Call for a free consultation now - (463) 465-2172

I offer a supportive, down-to-earth space where you can feel heard and make real progress. Including snacks if in person:).

Kyra E Contreras

MSW, DV, CPhT

Call for a free consultation now - (463) 465-2172

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