
Kym Tolson
Clinical Social Work/Therapist, LCSW, CSAC
Are you the one holding everything together and it feels like no one appreciates your efforts? Do you do everything for everybody? Do you find it very hard to say no to people and feel taken advantage of? Putting yourself first feels selfish and wrong! The resentment builds and you find yourself lashing out. Do you stuff your feelings and find yourself drinking more and more, overspending, or other unhealthy behaviors, just to cope? You’re afraid if you stop doing everything, they will not want you anymore. You feel if you stop taking care of everyone, you won’t have value in your relationships.
You’re afraid of being abandoned. You want to stop and let everyone fend for themselves, but you don’t know how. You want to stop worrying and over-analyzing. You want to put yourself first, without the guilt. I specialize in helping people learn how to put themselves first. I can help you release the guilt and let go of unhealthy behaviors.
My practice is exclusively online. Video therapy reduces the obstacles that busy people face. It allows you to avoid travel time and traffic. It allows you to participate in therapy from the privacy of your own home. Visualize handling life's problems in your pajamas, during your lunch break, or on a business trip. Video is extremely flexible.
Call or Email Kym Tolson for a free phone consultation now - (804) 615-7945
Qualifications
- Years in Practice: 21 Years
- School: VCU
- License and State: 0904006840 Virginia
Finances
- Cost per Session: $100 - $150
Pay By:
American Express, Cash, Check, Discover, Health Savings Account, Mastercard, Paypal, Visa
Accepted Insurance Plans
- Anthem
- BlueCross and BlueShield
- Cigna
- Magellan
- Medicaid
- Optima
- Optum
- UnitedHealthcare
- Out of Network
Verify your health insurance coverage when you arrange your first visit.
Additional Credentials
- License No. and State: 0710102106 Certified Substance Abuse Counselor
Specialties
- Codependency
- Alcohol Abuse
- Drug Abuse
Issues
- Addiction
- Chronic Relapse
- Coping Skills
- Depression
- Dual Diagnosis
- Life Coaching
- Obesity
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Substance Abuse
- Trauma and PTSD
- Women's Issues
Client Focus
Age
- Adults
- Elders (65+)
Treatment Approach
Types of Therapy
- Cognitive Behavioral (CBT)
- EMDR
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Strength-Based
- Trauma Focused
Modality
- Individuals
Video/Skype
- Online Counseling
Professional Connections
Love connecting with Kym! Kym contentiously seeks out education and information!!

Mrs. Erika Miley, M.Ed, LMHC
Counselor
Last Modified: 19 Sep 2019