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Photo of Kym Lundberg, Marriage & Family Therapist, MA, LMFT
Kym Lundberg
Marriage & Family Therapist, MA, LMFT
Photo of Kym Lundberg, Marriage & Family Therapist, MA, LMFT

Kym Lundberg

Marriage & Family Therapist, MA, LMFT (she, her)

Verified by Psychology Today Verified by Psychology Today
Alameda, CA 94501
(510) 674-1506
Let's Connect (510) 674-1506
Photo of Kym Lundberg, Marriage & Family Therapist, MA, LMFT
If you get stuck in overthinking, perfectionism or chaos, you're not alone. You may feel overwhelmed by your to-do list, feel paralyzed and find yourself doomscrolling or avoiding it for hours. Many of my neurodivergent ADHDer teen and adult clients have struggled with procrastination, stress, big emotions, feeling misunderstood, "too much," yet not "enough." If you've been struggling to trust yourself, feeling frozen in overwhelm and indecision, I’m here to help. Together, we’ll work to use your strengths, help you feel calmer, filter the noise and build balance in your life so you can feel more connected to yourself and others.
Virtual therapy from the comfort of your own home or preferred location.
I help clients with overwhelm, anxiety and self-worth issues that feel complicated with identified or suspected ADHD or Autism. With a warm, creative, practical approach, and at times with humor, we learn how to work with your brain and interests, not against them. Together, I can help you feel calmer, clearer, and kinder to yourself while getting unstuck.
It can be so lonely and exhausting figuring things out on your own, at times like you're barely holding things together. If you or your child has been suffering from depression, anxiety, and/or ADHD/neurodivergent challenges and you are looking for support, I'm here to help. Send a brief email to set up a free 20 minute call to see if we would be a good fit.
Call or Kym Lundberg now for a free 15 minute consultation - (510) 674-1506

My Practice at a Glance

Available online only

Telehealth, Remote

Alameda, CA 94501

(510) 674-1506

San Jose, CA 95124

I offer therapy sessions online via secure telehealth video. I'm available most weekdays, during the day and in the evenings.
I specialize in Anxiety, ADHD and Depression 
$200 Per Session  
I see individuals and families  
Let's Connect (510) 674-1506
Photo of Kym Lundberg, Marriage & Family Therapist, MA, LMFT

My Practice at a Glance

Available online only

Telehealth, Remote

Alameda, CA 94501

(510) 674-1506

San Jose, CA 95124

I offer therapy sessions online via secure telehealth video. I'm available most weekdays, during the day and in the evenings.
I specialize in Anxiety, ADHD and Depression 
$200 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions $200

Payment Methods

Cash, Health Savings Account, Mastercard, Visa, Zelle

Insurance

  • Out of Network
"
FSA accepted (Flexible Spending Account with your insurance). I can complete a Superbill for my out-of-network clients that you can submit to your insurance for reimbursement. I also work with Mentaya, a service that helps simplify and support clients utilizing their out-of-network benefits.
Photo of Kym Lundberg, Marriage & Family Therapist, MA, LMFT
Kym Lundberg
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (510) 674-1506
"
FSA accepted (Flexible Spending Account with your insurance). I can complete a Superbill for my out-of-network clients that you can submit to your insurance for reimbursement. I also work with Mentaya, a service that helps simplify and support clients utilizing their out-of-network benefits.
Photo of Kym Lundberg, Marriage & Family Therapist, MA, LMFT
Kym Lundberg
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (510) 674-1506

Qualifications

  • Verified by Psychology Today Licensed by State of California / LMFT129673 Kym Lundberg

    • Education and Years In Practice

  • In Practice for 10 years
  • Attended St Mary's College of CA, Graduated 2016

    • Additional Credentials

  • Licensed by State of California / LMFT129673
  • Membership with CAMFT
"
I have 10 years of experience in counseling, helping adults, children, teens and families. I have a background in education and art as well prior to refocusing to providing mental health care. I'm licensed in CA. I integrate holistic, neurodivergent, trauma and neuroscience-informed practices.
Photo of Kym Lundberg, Marriage & Family Therapist, MA, LMFT
Kym Lundberg
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (510) 674-1506
"
I have 10 years of experience in counseling, helping adults, children, teens and families. I have a background in education and art as well prior to refocusing to providing mental health care. I'm licensed in CA. I integrate holistic, neurodivergent, trauma and neuroscience-informed practices.
Photo of Kym Lundberg, Marriage & Family Therapist, MA, LMFT
Kym Lundberg
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (510) 674-1506

Specialties and Expertise

Top Specialties

  • Anxiety
  • ADHD
  • Depression

Expertise

  • Asperger's Syndrome
  • Behavioral Issues
  • Career Counseling
  • Codependency
  • Coping Skills
  • Education and Learning Disabilities
  • Grief
  • LGBTQ+
  • Life Coaching
  • Life Transitions
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Transgender
  • Women's Issues
"
I work with people struggling with anxiety, depression, ADHD and/orAutism, and challenges in relationships. In our initial sessions, we will dive into the issues that feel most pressing, your history as well as viewing these from a holistic body-mind and social context lens. Most of my clients report feeling more calm, self-trust, and empowered to use their strengths as well as new tools.
Photo of Kym Lundberg, Marriage & Family Therapist, MA, LMFT
Kym Lundberg
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (510) 674-1506
"
I work with people struggling with anxiety, depression, ADHD and/orAutism, and challenges in relationships. In our initial sessions, we will dive into the issues that feel most pressing, your history as well as viewing these from a holistic body-mind and social context lens. Most of my clients report feeling more calm, self-trust, and empowered to use their strengths as well as new tools.
Photo of Kym Lundberg, Marriage & Family Therapist, MA, LMFT
Kym Lundberg
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (510) 674-1506

Client Focus

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Age

Preteen , 
Teen , 
Adults

Participants

Individuals , 
Family

Communities

Bisexual Allied , 
Gay Allied , 
Lesbian Allied , 
Non-Binary Allied , 
Queer Allied , 
Racial Justice Allied , 
Transgender Allied

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Coaching
  • Cognitive Behavioral (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Energy Psychology
  • Humanistic
  • Integrative
  • Motivational Interviewing
  • Multicultural
  • Person-Centered
  • Relational
  • Strength-Based
"
I use an integrative, holistic approach that includes personal as well as neurobiologically and trauma-informed strategies and supports. My practices are neuro-affirming and focused on your strengths. Together, we explore the interconnectedness of your feelings, thoughts, experiences, and surroundings. We'll gain new insights, and you can learn new tools and skills to build the life you want.
Photo of Kym Lundberg, Marriage & Family Therapist, MA, LMFT
Kym Lundberg
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (510) 674-1506
"
I use an integrative, holistic approach that includes personal as well as neurobiologically and trauma-informed strategies and supports. My practices are neuro-affirming and focused on your strengths. Together, we explore the interconnectedness of your feelings, thoughts, experiences, and surroundings. We'll gain new insights, and you can learn new tools and skills to build the life you want.
Photo of Kym Lundberg, Marriage & Family Therapist, MA, LMFT
Kym Lundberg
Marriage & Family Therapist, MA, LMFT
Call or for a free 15 minute consultation now - (510) 674-1506

Location

Primary Location

Telehealth, Remote

Alameda, CA 94501

(510) 674-1506

Email me

My website

Additional Location

San Jose, CA 95124

(510) 674-1506

Nearby Areas

Cities

Counties

Zips

Neighborhoods

"
I offer therapy sessions online via secure telehealth video. I'm available most weekdays, during the day and in the evenings.
Photo of Kym Lundberg, Marriage & Family Therapist, MA, LMFT
Kym Lundberg
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (510) 674-1506
"
I offer therapy sessions online via secure telehealth video. I'm available most weekdays, during the day and in the evenings.
Photo of Kym Lundberg, Marriage & Family Therapist, MA, LMFT
Kym Lundberg
Marriage & Family Therapist, MA, LMFT
Call for a free consultation now - (510) 674-1506