Kyla Suarez

Registered Psychotherapist, MS, RYT-500, Y4C

Verified by Psychology Today
Photo of Kyla Suarez, MS, RYT-500, Y4C, Registered Psychotherapist in Fairlee
(802) 222-8938 Website

Kyla Suarez

Registered Psychotherapist, MS, RYT-500, Y4C

Verified by Psychology Today

Location

Milldale Farm Center for Wellness
1461 Blood Brook Road
Fairlee, VT 05045
(802) 222-8938
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

I strive to provide a safe and nonjudgmental space for you to rediscover your truest self and remain an observant student to the challenges you are confronting. I will support you in facing fear so you can overcome challenges, achieve your goals and love yourself. You will learn ways to regulate your mind and body to support your goals and honor yourself. I support clients that are open and willing to dive deep and begin the practice of believing in themselves; it may be challenging but it is entirely worth it.
I offer EMDR; I find this to be the most powerful and will provide you with opportunity to challenge yourself in the areas that may be holding you back from your truest potential. Through EMDR and the 8 foundations of wellness we will also focus on regulating the body so that we can then do the cognitive work. Regulation is key!
Milldale Farm Center for Wellness offers a wide range of services such as individual counseling, yoga, massage therapy, consultation, events & workshops. Our group of practitioners; offer addiction & mental health counseling utilizing an eclectic & empowering approach to therapy through treatment approaches such a EMDR, DBT, Yoga, etc

Finances

  • Cost per Session: $100 - $150
  • Sliding Scale: Yes
Pay By: Cash, Check, Health Savings Account, Mastercard, Visa

Qualifications

  • Years in Practice: 9 Years
  • License: Vermont / 097.0107862
  • School: Springfield College
  • Year Graduated: 2015

Kyla Suarez's Groups

Yoga for Mental Health & Empowerment

This class is designed to teach you (all beings) the basics of how yoga can regulate your mind and body in states of stress. You will practice yoga, pranayama (breathing) and meditation to supporting your mind, body and soul in reconnecting and creating balance through a gentle flow. You will develop a positive "I am" statement and weave this into your practice and be able to take these practices home with you to continue to practice and support self-healing.

More about this group

Buti Yoga

"Buti is a Marathi Indian term for "the cure to something that's been hidden away or kept secret." Buti is a practice of going within to discover your true power and full potential. It becomes the cure to any previous disillusionments of fear, lack, or weakness. Buti Yoga is a powerful blend of tribal dance and primal movements, plyometrics, and vinyasa-style yoga. Buti can be challenging but I totally believe you can do this! It might make you sweat, yell, hoot, sing, maybe cry, have fun and leave you feeling amazing and maybe a sense of sisterhood.

More about this group

Location

Milldale Farm Center for Wellness
1461 Blood Brook Road
Fairlee, VT 05045
(802) 222-8938
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Trauma and PTSD
  • Anxiety
  • Self Esteem
Issues
  • ADHD
  • Addiction
  • Anger Management
  • Antisocial Personality
  • Autism
  • Behavioral Issues
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Child
  • Chronic Impulsivity
  • Chronic Pain
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Dual Diagnosis
  • Eating Disorders
  • Family Conflict
  • Grief
  • Life Coaching
  • Life Transitions
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Oppositional Defiance (ODD)
  • Parenting
  • Racial Identity
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Substance Use
  • Teen Violence
  • Transgender
  • Women's Issues
Mental Health
  • Dissociative Disorders (DID)
  • Impulse Control Disorders
  • Mood Disorders
  • Personality Disorders
  • Thinking Disorders
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Elders (65+)
  • Adults
  • Teen
  • Preteen
  • Children (6 to 10)
Communities
  • Body Positivity
  • Cancer

Treatment Approach

Types of Therapy
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioral (CBT)
  • Dance Movement Therapy
  • Dialectical Behavior (DBT)
  • EMDR
  • Existential
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Play Therapy
  • Positive Psychology
  • Rational Emotive Behavior (REBT)
  • Solution Focused Brief (SFBT)
  • Somatic
  • Trauma Focused
  • Yoga
Modality
  • Individuals
  • Group

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 1 Dec 2022
Photo of Kyla Suarez, MS, RYT-500, Y4C, Registered Psychotherapist in Fairlee
Kyla Suarez

Registered Psychotherapist, MS, RYT-500, Y4C