Kya
Counselor, LMHC (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (914) 635-1147
If you’re feeling lost, not in control of your own life, or wanting to break from toxic patterns – let’s talk about finally feeling good about yourself. I am a passionate advocate for my clients and help them take up more space in their own lives. My style of therapy is insight oriented and focused on growth through raising awareness and understanding. Intense relationship building is the primary means by which I not only support but also challenge you to shift how we see ourselves and our world so that we can make our life make more sense.
In sessions with me you can expect a conversational approach type of talk therapy where you feel seen and heard while building your foundation for long term change. Clients have worked with me on feeling more connected with their lives, navigating relationships, and breaking the cycles of generational trauma.
If you've had a hard time finding the right fit, I might be your person. Sessions with me are an experience - I'm expressive, I get down in the muck with you, and I absolutely love what I do. Reach out for a free 15 minute consultation to start the steps for real change in your life.
Call or Email Kya Grey now for a free 15 minute consultation - (914) 635-1147
Let's Connect (914) 635-1147
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Check, Discover, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by State of New York / 011243 Kya Desayles Grey
- In Practice for 9 years
- Attended Pace University, Master's in Mental Health Counseling, Graduated 2016
Education and Years In Practice
Kya Grey
Counselor, LMHC
Feel free to ask about qualifications and training experience. Email or (914) 635-1147
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Self Esteem
- Codependency
Expertise
- ADHD
- Anger Management
- Anxiety
- Borderline Personality (BPD)
- Depression
- Dissociative Disorders (DID)
- LGBTQ+
- Peer Relationships
- Relationship Issues
- Stress
- Suicidal Ideation
- Transgender
Client Focus
Age
Adults
Participants
Individuals
Communities
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Compassion Focused
- Culturally Sensitive
- Existential
- Feminist
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Motivational Interviewing
- Person-Centered
- Relational
- Schema Therapy
- Strength-Based
- Trauma Focused
Kya Grey
Counselor, LMHC
Ask about what different forms of therapy will be like. Email or (914) 635-1147
Location
Additional Location
Sleepy Hollow, NY 10591
(914) 635-1147