I have been trained in Cognitive Behavior Therapy (CBT) and Dialectical Behavioral Therapy (DBT). CBT is my primary practice orientation for adolescents and adults. I have additional training in play therapy, sand tray therapy, and Parent Child Interaction Therapy and use these models when working with children. I also provide psychological testing.

We are all experts of ourselves and of our journey; we may just need the guidance to help us reach our full potential destination. We can become stuck and paralyzed by fear, worry, and anxiety but I truly believe many of our obstacles are based on the way that we interpret information. This interpretation is rooted in our conditioning from our childhood and those we surround ourselves with. My mission is to help those who are motivated to overcome these obstacles and live the lives that they dream of living. I specialize in Positive Life Coaching and Cognitive Behavioral Therapy.

I help clients of all ages grow in resilience and strength with special attention to those who have experienced divorce, adoption, and childhood loss. I use a strength-based approach to help bring about clarity, confidence and skills for resilience from the comfort of your own home through tele-health.

We all have struggles in our lives and sometimes we just need someone to listen and validate our feelings and concerns. I am here to be that person for for you in a therapeutic setting. I am here to help empower you, encourage you, and to assist you in taking control of changes you feel that are needed in your life.

Life feels confusing sometimes. Our responsibilities can feel heavy, and can impact our mood and ability to cope. Each person is unique; I am able to integrate multiple techniques to achieve your goals. I am trained in techniques that are proven to help. You might find counseling especially helpful if you are experiencing changes in your relationships, grief or loss, or struggles with mood. I enjoy walking alongside people as they embrace positive change.

Samantha Griffitts offers therapy to individuals, couples, and families. She specializes in the treatment of anxiety disorders, including Panic Disorder, Agorophobia, Separation Anxiety, Phobias, Generlized Anxiety Disorder, and anxiety related to health issues and/or medical conditions. She offers therapy for ages 4 and up, and is dedicated to making the therapeutic process one that is comfortable and helpful. Samantha is particularly suited to those clients who have never had experience with therapy before, or clients who have had previous negative experiences in therapy.

Hello, I know seeking out a therapist is a bit intimidating and an important decision. I provide a warm environment, inviting my clients to get acquainted with themselves on a deeper level. In this process, healthy changes can manifest and possibilities that have seemed out of reach can begin to be considered and worked towards. Therapy is now available via Zoom. I particularly like to help clients to help themselves get unstuck from unhealthy patterns as well as getting their energy flowing positively and creatively. Working collaboratively we can identify what is blocking you from getting to where you want to be in your life.

Here at Whitten Psychological Services we are able to help people experiencing anxiety, depression, trauma-related stress, divorce, family problems, relationship problems, parenting issues, substance abuse/addiction, and excessive weight gain. We accept most major insurance plans including Passport and other Medicaid providers.

Accepting New Clients in Shelbyville, KY and Louisville, KY 40218! Do you struggle with worrying, overthinking, doing too much, and feeling overwhelmed? Are you so focused on taking care of others that you forget to put yourself on your to do list? I can teach you the tools and skills that will help you worry less, cope better, and accomplish your goals to live a calmer, healthier life.

Quality of life is of ultimate importance for all of us. Having 30 + yrs of counseling experience in medical, mental health, children services, senior care and hospice care, I am available to guide you through difficulties with a loved one, job, marriage, or important relationship. Whatever is causing emotional discomfort needs to be dealt with in order to live life to the fullest. I will help you sort out your needs and work with you to develop strategies for making improvements. I value open communication and respect others' beliefs and values.

We serve children, adults, couples, families and offer groups. I never forget what courage it takes to seek help and I admire anyone trying to help their self. We believe in getting to know you to help create your personal goal in a welcoming, nonjudgmental environment. Most of all, we value and respect the counseling relationship. We work to give you the best experience possible. We appreciate your interest in improving your health and mental health. We value your trust and will work hard to help you.

Cassandra D. Harris-Gray is the CEO of Creative Spirits Networks, INC a full serviced outpatient mental health corporation.Cassandra is a Licensed Drug and Alcohol Counselor(LCADC) and Marriage and Family Associate (MSMFT). "I work with clients utilizing strength based competences to promote and navigate through life changes by motivating them to move forward in their life." She has authored her first book "90 Days of Power" and has served as a monthly columnist, a motivational speaker, corporate trainer and relationship seminar leader. She has over 20 plus years of clinical practice working with clients to create change.

I work with a wide range of issues in people's lives from depression and anxiety to work/school related stress, parenting difficulties, relationship issues, grief, and traumatic stress. I typically use short-term, goal-oriented treatment techniques, taking a practical approach to problem-solving. We would work together to identify your problems, establish goals for therapy, and develop new coping strategies. I work with children, adolescents, and adults in individual, family, and marriage therapy and provide these services in both Shelbyville and Middletown.

*Email is the best way to contact me* Do you want to feel better? Would you like some help overcoming life's difficulties? If so please do not hesitate to call me. I am a dually licensed clinical social worker and clinical alcohol and drug abuse counselor who treats adults and adolescents struggling with depression, anxiety, anger, panic, trauma, and addictions. In treatment we will utilize cognitive behavioral, solution focused, and motivational techniques that will help you achieve your personal goals. Email today to set up your first appointment.

I combine hypnotherapy and cognitive behavioral therapy to empower you to more rapidly achieve the lasting changes you desire at an emotional and subconscious level. This will free you to live a more abundant fulfilled life. Hypnotherapy is effective in resolving Anxiety Disorders, Depression, and changing stubborn habits. Through cognitive-behavioral therapy combined with hypnosis, you can rapidly learn to control your thinking, reframe problems, and so control how you feel and act, changing the consequences you experience in life. Hypnotherapy enables you to utilize your intuitive/insightful brain in an integrated way with your rational brain to resolve problems.

It can be difficult and overwhelming to seek help and make changes in your life. I enjoy partnering with clients to assist with making life changes. I particularly enjoy working with individuals and families adjusting to physical disabilities. In addition to this area, I have experience counseling younger children, tweens, adolescents, adults and older adults.

Even in the 21st century, "having issues" still carries a stigma. Therapists are here to help you make your life better, but we are still not fully understood by the public. I'm guilty of not understanding dentists. I went to the dentist "only when" the pain was so bad I couldn't stand it, or "only when" I had to have a tooth yanked. Only in mid-life, after years of misery, did I understand dentists as being real doctors. Now, I respect the connection between healthy gums and healthy heart and I spare myself the prolonged anguish.

I am a Licensed Clinical Social Worker with over 30 years experience as a therapist in private practice. Prior to my practice I served as a Protective Service Specialist, Juvenile Delinquency Specialist and Juvenile Court Liaison Specialist for the state of Kentucky. I worked with families and children dealing with abuse, depression, anxiety and post-traumatic stress. I especially enjoy working with troubled and challenging adolescents. I see many ADHD adults and as well as ADHD children. I have developed a Psychotherapeutic Horseback Riding Program for all ages. This program has benefited those who are shy and withdrawn.

I have been working as a counselor since 1999 in various clinical settings. I have experience and enjoy working with children, adolescents, adults, and families.

I am a psychologist and life coach in Louisville and Lexington, KY. Educated at Vanderbilt and Colorado, I'm trained with marriage therapy and chemical, sex, work/money addictions. A pro-marital Christian, I'm pro-recovery and proactive. I'm homework intensive using workbooks, community support, and my user-friendly blog and podcast on my secure website. Personally trained by Drs. Patrick Carnes and John Gottman, I am internationally certified to counsel sex addicts and their partners. I'm called and gifted for guidance, encouragement, recovery, and healing. Dialog with me is lively, I work quickly, and I do take phone calls.