Dialectical Behavior (DBT) Therapists in Mount Washington, KY
Tired of suffering alone? Need a therapist devoted to solutions that help you manage? Then let's walk through the journey of healing together.
Tired of suffering alone? Need a therapist devoted to solutions that help you manage? Then let's walk through the journey of healing together.
With 14 years of experience, I help clients who feel stuck—whether due to anxiety, depression, emotion regulation challenges, relationship concerns, major life changes, or the stress of helping others. Many come to me tired of carrying everything alone. I help clients develop effective strategies to navigate emotional overwhelm and process distressing experiences using a trauma‑informed, client‑centered lens. I tailor interventions to each person’s unique situation using a collaborative, relational approach.
With 14 years of experience, I help clients who feel stuck—whether due to anxiety, depression, emotion regulation challenges, relationship concerns, major life changes, or the stress of helping others. Many come to me tired of carrying everything alone. I help clients develop effective strategies to navigate emotional overwhelm and process distressing experiences using a trauma‑informed, client‑centered lens. I tailor interventions to each person’s unique situation using a collaborative, relational approach.
Hello! My name is Jessica Nutt and I am the owner of Novara Counseling Studio. As a Licensed Marriage and Family Therapist, I specialize in helping couples navigate challenges and deepen their connection through compassionate, evidence-based counseling. I also offer specialized support in perinatal mental health, working with individuals and couples through the emotional complexities of fertility, pregnancy, postpartum, and early parenthood.
Hello! My name is Jessica Nutt and I am the owner of Novara Counseling Studio. As a Licensed Marriage and Family Therapist, I specialize in helping couples navigate challenges and deepen their connection through compassionate, evidence-based counseling. I also offer specialized support in perinatal mental health, working with individuals and couples through the emotional complexities of fertility, pregnancy, postpartum, and early parenthood.
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How you love yourself is how you teach others to love you. The most important relationship is the one you have with yourself. I want to work with clients to reach their own goals. I want my clients to learn to become the best version of themselves. I have worked with clients struggling with depression, anxiety, trauma, addiction and poor self-esteem.
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How you love yourself is how you teach others to love you. The most important relationship is the one you have with yourself. I want to work with clients to reach their own goals. I want my clients to learn to become the best version of themselves. I have worked with clients struggling with depression, anxiety, trauma, addiction and poor self-esteem.
The therapeutic relationship is the single best predictor of therapy outcome as well as the primary agent of change. I invite you to join me in an authentic, collaborative partnership in which we co-create a space in which you can feel safe to explore, identify, and ultimately change the intrapersonal and interpersonal dynamics that are producing distress and disturbance in your life. In this process, I will serve as an experienced guide and trusted companion on your journey of self-discovery with the ultimate aim of helping you reclaim authorship of your own life and enhance your capacities for joy, love, creativity, and play.
The therapeutic relationship is the single best predictor of therapy outcome as well as the primary agent of change. I invite you to join me in an authentic, collaborative partnership in which we co-create a space in which you can feel safe to explore, identify, and ultimately change the intrapersonal and interpersonal dynamics that are producing distress and disturbance in your life. In this process, I will serve as an experienced guide and trusted companion on your journey of self-discovery with the ultimate aim of helping you reclaim authorship of your own life and enhance your capacities for joy, love, creativity, and play.
Welcome! I specialize in trauma, substance use and process addictions, and life transitions. I work with adults and teens who are ready to look honestly at what’s getting in the way and do the work to change it. I won’t just nod and listen. I’ll challenge you. I’ll gently confront the thoughts and patterns that keep you stuck. Sometimes that can feel uncomfortable, but that’s usually where real growth happens. You don’t have to do it alone. We’ll walk through it together. If you’re tired of repeating the same cycles and you’re ready for something different, I’d be honored to work with you.
Welcome! I specialize in trauma, substance use and process addictions, and life transitions. I work with adults and teens who are ready to look honestly at what’s getting in the way and do the work to change it. I won’t just nod and listen. I’ll challenge you. I’ll gently confront the thoughts and patterns that keep you stuck. Sometimes that can feel uncomfortable, but that’s usually where real growth happens. You don’t have to do it alone. We’ll walk through it together. If you’re tired of repeating the same cycles and you’re ready for something different, I’d be honored to work with you.
I specialize in Trauma Focused-Equine Assisted Psychotherapy (TF-EAP) and provide experiential therapy for those who are looking for something different than traditional office based or on-line therapy. I have over 20 years of experience working with children, youth, and families struggling with difficult behaviors, relationships, self-harm, suicide and Trauma. I have experience with and truly love working with all age groups with my niche being teens and young adults. I began TF-EAP to fill the void in effective treatment for Developmental and Complex Trauma and Attachment Disruptions. I also work with ADHD, Anxiety and Depression.
I specialize in Trauma Focused-Equine Assisted Psychotherapy (TF-EAP) and provide experiential therapy for those who are looking for something different than traditional office based or on-line therapy. I have over 20 years of experience working with children, youth, and families struggling with difficult behaviors, relationships, self-harm, suicide and Trauma. I have experience with and truly love working with all age groups with my niche being teens and young adults. I began TF-EAP to fill the void in effective treatment for Developmental and Complex Trauma and Attachment Disruptions. I also work with ADHD, Anxiety and Depression.
Often clients have lost hope, being driven by anxiety and depression along with lack of coping skills other than substance use or behaviors that no longer work. Often there is unresolved trauma or grief or the family system has broken down. My client's receive Hope at first session, I have experience of seeing client's find healing as they activate the great healer inside. Clients find a new way of coping and framing their process to meet their goals.
Often clients have lost hope, being driven by anxiety and depression along with lack of coping skills other than substance use or behaviors that no longer work. Often there is unresolved trauma or grief or the family system has broken down. My client's receive Hope at first session, I have experience of seeing client's find healing as they activate the great healer inside. Clients find a new way of coping and framing their process to meet their goals.
More Therapists Nearby
Healing from trauma, abuse, grief and loss along with a mood disorder can be overwhelming. And it can make relationships difficult. Healing happens when you feel seen without judgment or pressure. And I provide an informal environment, one that allows you to relax and reconnect to your strengths, develop new insights, and build a sense of inner stability. We can move at your pace as you build a tolerance for uncomfortable feelings. It is possible to heal!
Healing from trauma, abuse, grief and loss along with a mood disorder can be overwhelming. And it can make relationships difficult. Healing happens when you feel seen without judgment or pressure. And I provide an informal environment, one that allows you to relax and reconnect to your strengths, develop new insights, and build a sense of inner stability. We can move at your pace as you build a tolerance for uncomfortable feelings. It is possible to heal!
These include EMDR, DBT, CBT, ACT, MI, and more.
Don't let anxiety, depression, or addiction hold you back any longer. Recovery Club America has clinicians with years of experience helping people like you. Getting started is easy; give us a call or send a quick email. Together, we’ll map out a path to a brighter, happier you.
These include EMDR, DBT, CBT, ACT, MI, and more.
Don't let anxiety, depression, or addiction hold you back any longer. Recovery Club America has clinicians with years of experience helping people like you. Getting started is easy; give us a call or send a quick email. Together, we’ll map out a path to a brighter, happier you.
I am a Licensed Professional Clinical Counselor. I am licensed in Kentucky and Ohio. I am also a Board Certified -TeleMental Health Provider. My professional experience is eclectic and wide ranging. I have worked with a diverse range of populations and issues and I have expertise in areas ranging from anxiety and depression to post traumatic stress disorder. I have worked extensively with trauma from physical and sexual abuse, family and relationship issues, parenting problems and LGBTQ issues. I have significant experience working with the military. I have done education and career counseling.
I am a Licensed Professional Clinical Counselor. I am licensed in Kentucky and Ohio. I am also a Board Certified -TeleMental Health Provider. My professional experience is eclectic and wide ranging. I have worked with a diverse range of populations and issues and I have expertise in areas ranging from anxiety and depression to post traumatic stress disorder. I have worked extensively with trauma from physical and sexual abuse, family and relationship issues, parenting problems and LGBTQ issues. I have significant experience working with the military. I have done education and career counseling.
Creative Counseling Solutions PLLC - Linda
Licensed Professional Clinical Counselor, LPCC, MEd, ATR
Online Only
I have a unique set of skills, from talk therapy, CBT and DBT, relaxation and mindfulness- hands-on art therapy techniques.
I provide private telehealth therapy for individuals navigating high-conflict divorce and emotionally abusive relationships with over 13 years experience. Feeling Stuck? Need Solutions? Everyone does sometimes, try something different! My clients know I go that extra miIe, I am genuine, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery. Nutrition+mental health questions? Are you highly sensitive? Does life overwhelm you? I can help. If spirituality is a comfort, I am a Christian and can include all faiths into our conversations.
I have a unique set of skills, from talk therapy, CBT and DBT, relaxation and mindfulness- hands-on art therapy techniques.
I provide private telehealth therapy for individuals navigating high-conflict divorce and emotionally abusive relationships with over 13 years experience. Feeling Stuck? Need Solutions? Everyone does sometimes, try something different! My clients know I go that extra miIe, I am genuine, empathetic and take a gentle approach, I treat depression, anxiety, trauma, abuse, grief/loss, job stresses, toxic relationships and divorce recovery. Nutrition+mental health questions? Are you highly sensitive? Does life overwhelm you? I can help. If spirituality is a comfort, I am a Christian and can include all faiths into our conversations.
Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to those who are dealing with anxiety, depression, trauma, past and present family problems. I understand how we learn coping skills in our past that quit working for us, which creates confusion,
Hi, I am Kendall and I have a passion to help those who feel that life has become a struggle. I offer an empathic approach to those who are dealing with anxiety, depression, trauma, past and present family problems. I understand how we learn coping skills in our past that quit working for us, which creates confusion,
Hi, I am Alecia. I am a therapist and the founder of The Shea Center for Mental Wellness, a virtual mental health practice dedicated to providing genuine healing opportunities. Established in 2020 amidst the global pandemic and heightened racial disparities, The Shea Center was created to offer a safe, transformative space for individuals seeking mental and emotional well-being. With a deep commitment to holistic healing, I work to integrate evidence-based psychotherapy with spiritual wisdom, guiding clients towards self-awareness, resilience, and inner peace.
Hi, I am Alecia. I am a therapist and the founder of The Shea Center for Mental Wellness, a virtual mental health practice dedicated to providing genuine healing opportunities. Established in 2020 amidst the global pandemic and heightened racial disparities, The Shea Center was created to offer a safe, transformative space for individuals seeking mental and emotional well-being. With a deep commitment to holistic healing, I work to integrate evidence-based psychotherapy with spiritual wisdom, guiding clients towards self-awareness, resilience, and inner peace.
My style blends evidence-based therapy ( DBT, CBT, polyvagal theory) with mindfulness, somatic awareness, and nervous system regulation.
Are you feeling overwhelmed, disconnected, or stuck in old patterns? I offer a warm, holistic approach to therapy that supports emotional healing, personal growth, and reconnection to your inner wisdom. I specialize in working with women, LGBTQ+ individuals, creatives, and fellow helpers—those who are often holding space for others and seeking a safe space for themselves. With over 15 years of experience as a Licensed Professional Clinical Counselor and supervisor, I support clients navigating anxiety, trauma, burnout, identity exploration, growth, and life transitions.
My style blends evidence-based therapy ( DBT, CBT, polyvagal theory) with mindfulness, somatic awareness, and nervous system regulation.
Are you feeling overwhelmed, disconnected, or stuck in old patterns? I offer a warm, holistic approach to therapy that supports emotional healing, personal growth, and reconnection to your inner wisdom. I specialize in working with women, LGBTQ+ individuals, creatives, and fellow helpers—those who are often holding space for others and seeking a safe space for themselves. With over 15 years of experience as a Licensed Professional Clinical Counselor and supervisor, I support clients navigating anxiety, trauma, burnout, identity exploration, growth, and life transitions.
As a Licensed Professional Clinical Counselor Supervisor with a master’s in getting to the core of things, I blend neuroscience with therapy to unlock the brain's magic. I bring a balance of brains and heart to every session—think science meets soul. Together, we'll dive deep, process life’s chaos, and tap into your brain's natural ability to heal and thrive. I’m all about real talk, real rapport, and real results, where growth is the goal and balance is the sweet spot.
As a Licensed Professional Clinical Counselor Supervisor with a master’s in getting to the core of things, I blend neuroscience with therapy to unlock the brain's magic. I bring a balance of brains and heart to every session—think science meets soul. Together, we'll dive deep, process life’s chaos, and tap into your brain's natural ability to heal and thrive. I’m all about real talk, real rapport, and real results, where growth is the goal and balance is the sweet spot.
Ashlee Brooke Colville
Licensed Professional Clinical Counselor, LPCC
2 Endorsed
Louisville, KY 40207
**CURRENTLY ACCEPTING NEW CLIENTS** Are you or your child struggling with regulating emotions, a difficult transition, self-harm, behavioral issues, or dealing with anxiety and/or depression? If so, I can help! Counseling can be beneficial to help with many issues, such as behavioral Issues at home/school, anxiety and/or depression, ADD/ADHD, life transitions (birth, death, marriage, divorce, moving, changing schools), grief/loss, building social skills, anger control/impulse control, and trauma - just to name a few. I work with both adults & children (ages 4+) and can accommodate in-person or telehealth.
**CURRENTLY ACCEPTING NEW CLIENTS** Are you or your child struggling with regulating emotions, a difficult transition, self-harm, behavioral issues, or dealing with anxiety and/or depression? If so, I can help! Counseling can be beneficial to help with many issues, such as behavioral Issues at home/school, anxiety and/or depression, ADD/ADHD, life transitions (birth, death, marriage, divorce, moving, changing schools), grief/loss, building social skills, anger control/impulse control, and trauma - just to name a few. I work with both adults & children (ages 4+) and can accommodate in-person or telehealth.
Hello! I am Samiyra, an LCSW in the state of Kentucky. I received my education from the University of Kentucky, where I completed my BSW and MSW. I enjoy partnering with my clients to help them overcome life's difficulties and encourage them to see the strength that lies within them. I understand that trying therapy for the first time can be scary or overwhelming. A warm and comforting provider can make any experience easier, which is what I aim to do for my clients. I have experience working with couples, those struggling with addictions, trauma, anxiety, depression, suicidal thoughts, PTSD, etc.
Hello! I am Samiyra, an LCSW in the state of Kentucky. I received my education from the University of Kentucky, where I completed my BSW and MSW. I enjoy partnering with my clients to help them overcome life's difficulties and encourage them to see the strength that lies within them. I understand that trying therapy for the first time can be scary or overwhelming. A warm and comforting provider can make any experience easier, which is what I aim to do for my clients. I have experience working with couples, those struggling with addictions, trauma, anxiety, depression, suicidal thoughts, PTSD, etc.
I am a licensed clinical psychologist in Louisville, KY specializing in children, adolescents and families. In 2006, I founded Pediatric Psychological Associates, a private practice dedicated to helping children from their earliest years through their challenging teens. Prior to private practice, I served as a pediatric psychologist and assistant professor of pediatrics at Cincinnati Children's Hospital. I work with children and teens with a variety of emotional, behavioral, developmental and social problems. I have specific expertise in the area of pediatric anxiety and pediatric health psychology.
I am a licensed clinical psychologist in Louisville, KY specializing in children, adolescents and families. In 2006, I founded Pediatric Psychological Associates, a private practice dedicated to helping children from their earliest years through their challenging teens. Prior to private practice, I served as a pediatric psychologist and assistant professor of pediatrics at Cincinnati Children's Hospital. I work with children and teens with a variety of emotional, behavioral, developmental and social problems. I have specific expertise in the area of pediatric anxiety and pediatric health psychology.
I have been trained and use the following forms of therapy: Relational-Cultural Therapy (RCT), Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
Making the decision to go to therapy can be a difficult one. It is time-consuming, you have to work to find the right fit with the right therapist, and you are certainly in a vulnerable place when you start such a process. But the reason you are here is that you also know that with this challenge comes the possibility of improved health, happiness and wellbeing. The reason I’m here is to utilize my expertise and professional training to help you get there. It is an honor and a privilege to be able to work with so many strong, resilient and inspiring people who have made a commitment to improve their lives.
I have been trained and use the following forms of therapy: Relational-Cultural Therapy (RCT), Dialectical Behavioral Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT).
Making the decision to go to therapy can be a difficult one. It is time-consuming, you have to work to find the right fit with the right therapist, and you are certainly in a vulnerable place when you start such a process. But the reason you are here is that you also know that with this challenge comes the possibility of improved health, happiness and wellbeing. The reason I’m here is to utilize my expertise and professional training to help you get there. It is an honor and a privilege to be able to work with so many strong, resilient and inspiring people who have made a commitment to improve their lives.
See more therapy options for Mount Washington
Nearby Dialectical Behavior (DBT) Therapists Searches for Mount Washington
- Anchorage
- Bardstown
- Crestwood
- Fisherville
- Jeffersontown
- Louisville
- Lyndon
- Middletown
- Prospect
- Saint Matthews
- Shepherdsville
- Taylorsville
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.