Therapists in Ludlow, KY

Photo of Megan Bowlespie, Drug & Alcohol Counselor, LPCC
Megan Bowlespie
Drug & Alcohol Counselor, LPCC
Online Only
I consider myself the Dolly Parton of mental wellness: all humans are welcome, being clear is kind, and, like Dolly, sometimes we all need a little help navigating life from 9-to-5. I provide therapy in Ohio and Kentucky, and I also offer holistic wellness coaching and integrative psychedelic support to help you explore growth from multiple angles. In our sessions, I tailor the process to fit you—addressing experiences, patterns, or distortions that might leave your cup of ambition dry. With a transparent, solution-focused approach, we’ll work together to create meaningful, lasting change that goes beyond our 50 minutes.
I consider myself the Dolly Parton of mental wellness: all humans are welcome, being clear is kind, and, like Dolly, sometimes we all need a little help navigating life from 9-to-5. I provide therapy in Ohio and Kentucky, and I also offer holistic wellness coaching and integrative psychedelic support to help you explore growth from multiple angles. In our sessions, I tailor the process to fit you—addressing experiences, patterns, or distortions that might leave your cup of ambition dry. With a transparent, solution-focused approach, we’ll work together to create meaningful, lasting change that goes beyond our 50 minutes.
(859) 484-7852 View (859) 484-7852
Photo of Faith Reuscher - LifeStance Health, Licensed Professional Clinical Counselor , LPCC
LifeStance Health
Licensed Professional Clinical Counselor , LPCC
Serves Area
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
(859) 719-2055 View (859) 719-2055
Photo of Sara Schmidt, Licensed Professional Clinical Counselor, MCMHC, LPCC
Sara Schmidt
Licensed Professional Clinical Counselor, MCMHC, LPCC
Serves Area
Sara provides thoughtful support for those navigating anxiety, depression, and trauma-related concerns, with additional expertise in ADHD and mood disorders like bipolar disorder. She believes that building trust and understanding a person’s story are essential to effective care, particularly when addressing issues like obsessive-compulsive disorder and grief. By blending clinical insight with warmth and empathy, Sara helps clients gain tools to manage symptoms, build resilience, and improve their overall quality of life.
Sara provides thoughtful support for those navigating anxiety, depression, and trauma-related concerns, with additional expertise in ADHD and mood disorders like bipolar disorder. She believes that building trust and understanding a person’s story are essential to effective care, particularly when addressing issues like obsessive-compulsive disorder and grief. By blending clinical insight with warmth and empathy, Sara helps clients gain tools to manage symptoms, build resilience, and improve their overall quality of life.
(859) 695-6952 View (859) 695-6952
Photo of Michelle Williams, Clinical Social Work/Therapist, LCSW
Michelle Williams
Clinical Social Work/Therapist, LCSW
Serves Area
One of Michelle’s primary areas of focus is helping individuals manage grief and midlife transitions. She understands how loss and significant life changes can impact emotional well-being and works closely with clients to develop coping strategies that foster resilience. Using a combination of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, she empowers clients to navigate their emotions and build a more fulfilling life.One of Michelle’s primary areas of focus is helping individuals manage grief and midlife transitions. She understands how loss and significant life changes can
One of Michelle’s primary areas of focus is helping individuals manage grief and midlife transitions. She understands how loss and significant life changes can impact emotional well-being and works closely with clients to develop coping strategies that foster resilience. Using a combination of Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness techniques, she empowers clients to navigate their emotions and build a more fulfilling life.One of Michelle’s primary areas of focus is helping individuals manage grief and midlife transitions. She understands how loss and significant life changes can
(859) 217-4527 View (859) 217-4527
Photo of Jennifer Couch, Licensed Professional Clinical Counselor, MS, LPCC-S
Jennifer Couch
Licensed Professional Clinical Counselor, MS, LPCC-S
Serves Area
Jennifer Couch is a Licensed Professional Clinical Counselor who has been practicing since 2016. She graduated from Northern Kentucky University with a Master of Science in Clinical Mental Health Counseling. Jennifer believes that treatment should be individualized and tailored to fit the client's needs. Her main areas of focus are mood disorders, trauma, and stress management. In her spare time Jennifer enjoys ceramics as a part of her personal self care plan.
Jennifer Couch is a Licensed Professional Clinical Counselor who has been practicing since 2016. She graduated from Northern Kentucky University with a Master of Science in Clinical Mental Health Counseling. Jennifer believes that treatment should be individualized and tailored to fit the client's needs. Her main areas of focus are mood disorders, trauma, and stress management. In her spare time Jennifer enjoys ceramics as a part of her personal self care plan.
(859) 809-2231 View (859) 809-2231
Photo of Kristen Dahl, Licensed Professional Clinical Counselor, MS, LPCC
Kristen Dahl
Licensed Professional Clinical Counselor, MS, LPCC
Serves Area
Kristen Dahl is a Licensed Professional Clinical Counselor with more than 5 years' experience specializing in PTSD, depression, anxiety, bereavement and life transition issues. Kristen treats clients between the ages of 10 and 90 utilizing Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy in her approach depending on client needs. Kristen has extensive experience counseling adolescents, adults, seniors, and families in an outpatient setting. Kristen strives to create a safe environment for her client's so that they can discuss their difficulties free of judgement.
Kristen Dahl is a Licensed Professional Clinical Counselor with more than 5 years' experience specializing in PTSD, depression, anxiety, bereavement and life transition issues. Kristen treats clients between the ages of 10 and 90 utilizing Trauma-Focused Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, and Person-Centered Therapy in her approach depending on client needs. Kristen has extensive experience counseling adolescents, adults, seniors, and families in an outpatient setting. Kristen strives to create a safe environment for her client's so that they can discuss their difficulties free of judgement.
(859) 712-9964 View (859) 712-9964
Photo of Faith Reuscher, Licensed Professional Clinical Counselor, MA, LPCC
Faith Reuscher
Licensed Professional Clinical Counselor, MA, LPCC
2 Endorsed
Serves Area
Drawing from her background in Christian Counseling, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), she crafts comprehensive treatment plans that empower her clients to navigate life’s obstacles with resilience and strength. Passionate about supporting individuals of all ages, Faith welcomes clients from diverse backgrounds and life stages. She offers therapy services for children, adolescents and adults with a particular focus on children and teens, providing a safe and nurturing environment for them to explore their emotions and behaviors.Drawing from her background in Christian Counseling, Cognitive B
Drawing from her background in Christian Counseling, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), she crafts comprehensive treatment plans that empower her clients to navigate life’s obstacles with resilience and strength. Passionate about supporting individuals of all ages, Faith welcomes clients from diverse backgrounds and life stages. She offers therapy services for children, adolescents and adults with a particular focus on children and teens, providing a safe and nurturing environment for them to explore their emotions and behaviors.Drawing from her background in Christian Counseling, Cognitive B
(859) 470-8551 View (859) 470-8551
Photo of Nicholas Prior, Licensed Professional Clinical Counselor, MA, LPCC
Nicholas Prior
Licensed Professional Clinical Counselor, MA, LPCC
Serves Area
Nicholas Prior is a Licensed Professional Clinical Counselor in Kentucky who has been practicing since 2020. He has a Psychology BS from Northern Kentucky University and a Clinical Mental Health Counseling MA from Xavier University. Nicholas’s experience with residential treatment, therapeutic foster care, and behavioral health services allows him to pull from a wide variety of insights and contexts to create an individualized treatment approach in order to meet your unique needs and preferences. He strives to meet you where you are and helps facilitate the meaningful and impactful changes you wish to see in your life.
Nicholas Prior is a Licensed Professional Clinical Counselor in Kentucky who has been practicing since 2020. He has a Psychology BS from Northern Kentucky University and a Clinical Mental Health Counseling MA from Xavier University. Nicholas’s experience with residential treatment, therapeutic foster care, and behavioral health services allows him to pull from a wide variety of insights and contexts to create an individualized treatment approach in order to meet your unique needs and preferences. He strives to meet you where you are and helps facilitate the meaningful and impactful changes you wish to see in your life.
(859) 648-3154 View (859) 648-3154
Photo of Kathy Lukey, Clinical Social Work/Therapist, EdD, LCSW
Kathy Lukey
Clinical Social Work/Therapist, EdD, LCSW
Serves Area
Dr. Kathy Lukey is a Licensed Clinical Social Worker in Kentucky who has been practicing since 1993. She has a B.A. in Counseling and Rehabilitation, a Master’s in Social Work, and a Doctorate in Counseling Education. Life can be both joyful, and difficult. Both things can be true. Congratulations on taking the first step in finding a qualified therapist. Dr. Lukey can offer you a safe, non-judgmental space to explore the many thoughts, and feelings that brought you here. She has more than 30 years of experience helping her clients explore, develop, and implement ways to live a fun, joy filled life. Dr.
Dr. Kathy Lukey is a Licensed Clinical Social Worker in Kentucky who has been practicing since 1993. She has a B.A. in Counseling and Rehabilitation, a Master’s in Social Work, and a Doctorate in Counseling Education. Life can be both joyful, and difficult. Both things can be true. Congratulations on taking the first step in finding a qualified therapist. Dr. Lukey can offer you a safe, non-judgmental space to explore the many thoughts, and feelings that brought you here. She has more than 30 years of experience helping her clients explore, develop, and implement ways to live a fun, joy filled life. Dr.
(859) 328-2052 View (859) 328-2052

More Therapists Nearby

Photo of Dr. Joshua Edwards, Licensed Professional Clinical Counselor, PhD, LPC, LMHC, RPT, NCC
Dr. Joshua Edwards
Licensed Professional Clinical Counselor, PhD, LPC, LMHC, RPT, NCC
Online Only
I'm currently accepting new clients for telehealth/online therapy sessions with evening/weekend availability. Life can feel overwhelming when anxiety keeps you up at night, depression makes everything feel heavy, or past trauma won't let you move forward. Whether you're struggling with parenting challenges, relationship issues, or simply feeling stuck, you don't have to navigate this alone. I provide a safe, judgment-free space where you can be fully yourself while we work together to help you heal, grow, and rediscover your sense of peace and purpose.
I'm currently accepting new clients for telehealth/online therapy sessions with evening/weekend availability. Life can feel overwhelming when anxiety keeps you up at night, depression makes everything feel heavy, or past trauma won't let you move forward. Whether you're struggling with parenting challenges, relationship issues, or simply feeling stuck, you don't have to navigate this alone. I provide a safe, judgment-free space where you can be fully yourself while we work together to help you heal, grow, and rediscover your sense of peace and purpose.
(859) 374-2617 View (859) 374-2617
Photo of Tamara Tatum, Marriage & Family Therapist, MA, IMFT, LMFT
Tamara Tatum
Marriage & Family Therapist, MA, IMFT, LMFT
3 Endorsed
Serves Area
You may be here because your relationship feels distant, life feels overwhelming, or you're stuck in painful relationship patterns. Maybe past trauma keeps resurfacing, or conflict leaves you feeling disconnected from loved ones. You want deeper connection, healing, and peace—but that’s hard to reach alone. Whether in your marriage, family, or personal life, you don’t have to do this by yourself. Or, you may find yourself painfully reliving your past, no matter how hard you try to press on. It is possible to find a new way of living with more freedom and connection; but, this can be hard without help along the way.
You may be here because your relationship feels distant, life feels overwhelming, or you're stuck in painful relationship patterns. Maybe past trauma keeps resurfacing, or conflict leaves you feeling disconnected from loved ones. You want deeper connection, healing, and peace—but that’s hard to reach alone. Whether in your marriage, family, or personal life, you don’t have to do this by yourself. Or, you may find yourself painfully reliving your past, no matter how hard you try to press on. It is possible to find a new way of living with more freedom and connection; but, this can be hard without help along the way.
(513) 790-4016 View (513) 790-4016
Photo of Chris Copas, Licensed Professional Clinical Counselor, LPCC-S
Chris Copas
Licensed Professional Clinical Counselor, LPCC-S
Online Only
I am a Licensed Professional Clinical Counselor (LPCC-S) with more than 20 years of experience helping individuals with a wide range of issues. I use evidence-based strategies as well as a person-centered approach to individualize your needs and abilities to achieve your goals. Experience has taught me that a practitioner's informed, intuitive sense is crucial for you to benefit from counseling. Therapy is a balance of where things are, where they could be and how to get where we want. This formula is not the same for everyone.
I am a Licensed Professional Clinical Counselor (LPCC-S) with more than 20 years of experience helping individuals with a wide range of issues. I use evidence-based strategies as well as a person-centered approach to individualize your needs and abilities to achieve your goals. Experience has taught me that a practitioner's informed, intuitive sense is crucial for you to benefit from counseling. Therapy is a balance of where things are, where they could be and how to get where we want. This formula is not the same for everyone.
(502) 289-1699 View (502) 289-1699
Photo of Elisha Manning, Clinical Social Work/Therapist, LCSW
Elisha Manning
Clinical Social Work/Therapist, LCSW
Online Only
Hi, my name is Elisha Manning. I am a Licensed Clinical Social Worker with passion for helping individuals learn healthy ways to cope, communicate, set boundaries, and process trauma. I have experience working with individuals with complex trauma, substance use, and a wide variety of mental health diagnoses. My approach to therapy is to create a supportive, safe environment for growth and partnership. My approach to therapy includes CBT, DBT, MI, and ACT techniques.
Hi, my name is Elisha Manning. I am a Licensed Clinical Social Worker with passion for helping individuals learn healthy ways to cope, communicate, set boundaries, and process trauma. I have experience working with individuals with complex trauma, substance use, and a wide variety of mental health diagnoses. My approach to therapy is to create a supportive, safe environment for growth and partnership. My approach to therapy includes CBT, DBT, MI, and ACT techniques.
(804) 265-4161 View (804) 265-4161
Photo of Linda M Mika, Marriage & Family Therapist, LMFT
Linda M Mika
Marriage & Family Therapist, LMFT
Fort Thomas, KY 41075
Being a Solution-Focused therapist, I can help you set goals and find direction. Whether you need clarity with individual issues or are dealing with marital or family concerns, together we can develop a path to recovery.
Being a Solution-Focused therapist, I can help you set goals and find direction. Whether you need clarity with individual issues or are dealing with marital or family concerns, together we can develop a path to recovery.
(859) 795-3546 View (859) 795-3546
Photo of Jessica Green, Clinical Social Work/Therapist, MSW, LCSW
Jessica Green
Clinical Social Work/Therapist, MSW, LCSW
Online Only
Are you feeling overwhelmed and need support? Are you struggling with anxiety or having trouble in your relationships? Maybe you're finding it difficult to achieve your goals? It can be exhausting to navigate the obstacles life throws at us. I understand how difficult and scary it can be to take the first step and begin the healing process. In our sessions, I'll meet you where you are with compassion and evidence-based practices so we can identify what's not working and find a way to help you meet your goals for a healthier, happier life.
Are you feeling overwhelmed and need support? Are you struggling with anxiety or having trouble in your relationships? Maybe you're finding it difficult to achieve your goals? It can be exhausting to navigate the obstacles life throws at us. I understand how difficult and scary it can be to take the first step and begin the healing process. In our sessions, I'll meet you where you are with compassion and evidence-based practices so we can identify what's not working and find a way to help you meet your goals for a healthier, happier life.
(502) 289-9186 View (502) 289-9186
Photo of Taryn Wise, Psychologist, PsyD
Taryn Wise
Psychologist, PsyD
1 Endorsed
Florence, KY 41042
As a Doctor of Psychology specializing in child and adolescents, my work centers on helping children navigate emotional, behavioral, and developmental challenges. I collaborate closely with families, educators, and healthcare providers. Specific areas of interest include trauma, loss, mood disorders, Autism, and maladaptive emotional reactions. Through therapeutic techniques such as DBT, CBT, and ACT I aim to create a supportive space where children can express themselves, develop healthy coping skills, and build stronger emotional foundations. My goal is to empower both children and their caregivers.
As a Doctor of Psychology specializing in child and adolescents, my work centers on helping children navigate emotional, behavioral, and developmental challenges. I collaborate closely with families, educators, and healthcare providers. Specific areas of interest include trauma, loss, mood disorders, Autism, and maladaptive emotional reactions. Through therapeutic techniques such as DBT, CBT, and ACT I aim to create a supportive space where children can express themselves, develop healthy coping skills, and build stronger emotional foundations. My goal is to empower both children and their caregivers.
(859) 648-3560 View (859) 648-3560
Photo of Savannah Sooter, Clinical Social Work/Therapist, LCSW
Savannah Sooter
Clinical Social Work/Therapist, LCSW
3 Endorsed
Online Only
Waitlist for new clients
Maybe it’s the constant hum of worry or the weight of holding everything together. Maybe you’ve been through something hard and you’re still finding your footing. Or maybe life just feels heavy lately—and you don’t know why. This is your space to slow down, breathe, and begin again. I use EMDR to help the brain heal from pain, DBT to build balance, and CBT to shift patterns that keep you stuck. I support trauma survivors, healthcare workers, foster and adoptive parents, and bariatric clients on their healing journey. At Hearth & Haven, you don’t have to do it alone.
Maybe it’s the constant hum of worry or the weight of holding everything together. Maybe you’ve been through something hard and you’re still finding your footing. Or maybe life just feels heavy lately—and you don’t know why. This is your space to slow down, breathe, and begin again. I use EMDR to help the brain heal from pain, DBT to build balance, and CBT to shift patterns that keep you stuck. I support trauma survivors, healthcare workers, foster and adoptive parents, and bariatric clients on their healing journey. At Hearth & Haven, you don’t have to do it alone.
(859) 577-9489 View (859) 577-9489
Photo of Sharekia Tunstull, Marriage & Family Therapist, LMFT
Sharekia Tunstull
Marriage & Family Therapist, LMFT
Serves Area
Hello! My name is Sharekia Tunstull and I love engaging with others. My sole goal is to help! I have always wanted to make a difference in the lives of others and it excites me when I see them progress! I love to help others conquer life's transitions, and sort through obstacles that may get in the way of their goals. I love to watch people succeed!
Hello! My name is Sharekia Tunstull and I love engaging with others. My sole goal is to help! I have always wanted to make a difference in the lives of others and it excites me when I see them progress! I love to help others conquer life's transitions, and sort through obstacles that may get in the way of their goals. I love to watch people succeed!
(502) 488-9669 View (502) 488-9669
Photo of Amanda Daugherty, Pre-Licensed Professional, LCSW
Amanda Daugherty
Pre-Licensed Professional, LCSW
Florence, KY 41042
Amanda is a Licensed Clinical Social Worker and graduated from Northern Kentucky University with her bachelors and masters degree. Amanda’s approach is client centered and compassionate, believing in the importance of rapport. She has experience working with teenagers, adults, couples and families on a range of issues including anxiety, depression, grief, and trauma. Amanda uses CBT, DBT, EMDR, and ACT. Amanda believes in meeting clients where they are at, and collaborating to improve day to day quality of life.
Amanda is a Licensed Clinical Social Worker and graduated from Northern Kentucky University with her bachelors and masters degree. Amanda’s approach is client centered and compassionate, believing in the importance of rapport. She has experience working with teenagers, adults, couples and families on a range of issues including anxiety, depression, grief, and trauma. Amanda uses CBT, DBT, EMDR, and ACT. Amanda believes in meeting clients where they are at, and collaborating to improve day to day quality of life.
(859) 659-6821 View (859) 659-6821
Photo of Chelsea McConaha, Clinical Social Work/Therapist, LCSW, MSW
Chelsea McConaha
Clinical Social Work/Therapist, LCSW, MSW
1 Endorsed
Online Only
Whether it be OCD, Anxiety, Depression, Grief, Trauma, Emotional Dysregulation, Attachment wounds, Identity/Creative Blocks, or Productivity-Based Worth that exhausts you, you’re here because you’re ready to do the work & invest in your future peace. In collaboration with your unique needs & goals, I cater a wide lens of evidenced-based interventions to your care such as CBT, TF-CBT, EMDR, & DBT. As a solution-focused therapist, I want to leave you with homework & a full toolbox. I also offer creative interventions and intensives which may integrate art, writing, music, & other expressions to foster fresh self-awareness & growth.
Whether it be OCD, Anxiety, Depression, Grief, Trauma, Emotional Dysregulation, Attachment wounds, Identity/Creative Blocks, or Productivity-Based Worth that exhausts you, you’re here because you’re ready to do the work & invest in your future peace. In collaboration with your unique needs & goals, I cater a wide lens of evidenced-based interventions to your care such as CBT, TF-CBT, EMDR, & DBT. As a solution-focused therapist, I want to leave you with homework & a full toolbox. I also offer creative interventions and intensives which may integrate art, writing, music, & other expressions to foster fresh self-awareness & growth.
(502) 281-0610 View (502) 281-0610

See more therapy options for Ludlow

How does your Therapist compare?

Number of Therapists in Ludlow, KY

< 10

Therapists in Ludlow, KY who prioritize treating:

100% Depression
100% Anxiety
100% Social Anxiety
100% Health Anxiety
100% Driving Anxiety
89% Trauma and PTSD
89% Complex PTSD

Top 3 insurances accepted

100% Cigna and Evernorth
89% Aetna
89% BlueCross and BlueShield

How Therapists in Ludlow, KY see their clients

89% In Person and Online
11% Online Only

Gender breakdown

86% Female
14% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Ludlow?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.