Stress Therapists in Louisville, KY
Justin Goff
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40219 (Online Only)
I help clients gain higher levels of satisfaction and well-being in life, and to decrease levels of stress, anxiety, and depression.
Hello, my name is Justin Goff. I'm a Licensed Clinical Social Worker and MBA, and I'm excited to meet you and start working with you on your therapy goals! I greatly enjoy meeting and learning about others, and helping them achieve goals that truly bring about higher levels of gratitude and contentment in everyday life. I'm compatible with anyone willing to engage in therapy by using evidence-based strategies like cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness. I demystify these techniques and equip my clients to practice them for everyday living.
I help clients gain higher levels of satisfaction and well-being in life, and to decrease levels of stress, anxiety, and depression.
Hello, my name is Justin Goff. I'm a Licensed Clinical Social Worker and MBA, and I'm excited to meet you and start working with you on your therapy goals! I greatly enjoy meeting and learning about others, and helping them achieve goals that truly bring about higher levels of gratitude and contentment in everyday life. I'm compatible with anyone willing to engage in therapy by using evidence-based strategies like cognitive behavioral therapy, dialectical behavioral therapy, and mindfulness. I demystify these techniques and equip my clients to practice them for everyday living.
I provide guidance, support, and accountability to help reduce stress, tame the chaos, and make lasting changes.
If you're feeling stuck, struggling to find clarity and deeper meaning in life, or you would like to live with more ease and joy but you're not sure how to make that happen, I can help. I will guide you in finding tools to help you manage perfectionism, overwhelm, and fear of failure. We'll work together toward understanding and accepting yourself (flaws and all). I will support you as you implement strategies that work for you and your life so you can be happier, feel calm and confident, and create a life that you love.
I provide guidance, support, and accountability to help reduce stress, tame the chaos, and make lasting changes.
If you're feeling stuck, struggling to find clarity and deeper meaning in life, or you would like to live with more ease and joy but you're not sure how to make that happen, I can help. I will guide you in finding tools to help you manage perfectionism, overwhelm, and fear of failure. We'll work together toward understanding and accepting yourself (flaws and all). I will support you as you implement strategies that work for you and your life so you can be happier, feel calm and confident, and create a life that you love.
Amber Worman
Licensed Professional Clinical Counselor, MEd, LPCC, LPAT, ATR-BC
Verified Verified
1 Endorsed
Louisville, KY 40207 (Online Only)
Specializes in working with women. Life has many ups and downs which can make it hard to manage. If you find yourself in a season of suffering or hardship, lets talk about healthy ways to help you manage this. If you are struggling with stress, setting limits with work or people, communication with others, anger, resentment, sadness, anxious, trouble focusing, staying on a daily routine, unhealthy habits, life changes, declines in daily functioning due to physical/medical/or mental changes, and lacking coping skills to get you through these times the services offered might be for you.
Specializes in working with women. Life has many ups and downs which can make it hard to manage. If you find yourself in a season of suffering or hardship, lets talk about healthy ways to help you manage this. If you are struggling with stress, setting limits with work or people, communication with others, anger, resentment, sadness, anxious, trouble focusing, staying on a daily routine, unhealthy habits, life changes, declines in daily functioning due to physical/medical/or mental changes, and lacking coping skills to get you through these times the services offered might be for you.
Gina Underwood
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Louisville, KY 40205
Are you feeling overwhelmed? As a Certified Cognitive Behavioral Therapist, I have strategies to help. No one early in life says, "I hope to feel out of control, stressed, anxious, and have difficulty sleeping when I'm an adult." Yet, so many intelligent, well-intentioned, hard-working individuals find themselves experiencing these kinds of challenges at times. I treat adults who are facing such obstacles and I am fiercely on your side as we collaborate to build resilience and find moments of peacefulness.
Are you feeling overwhelmed? As a Certified Cognitive Behavioral Therapist, I have strategies to help. No one early in life says, "I hope to feel out of control, stressed, anxious, and have difficulty sleeping when I'm an adult." Yet, so many intelligent, well-intentioned, hard-working individuals find themselves experiencing these kinds of challenges at times. I treat adults who are facing such obstacles and I am fiercely on your side as we collaborate to build resilience and find moments of peacefulness.
Haley Wohner
Marriage & Family Therapist Associate, LMFTA
Verified Verified
4 Endorsed
Louisville, KY 40222
I work collaboratively with clients and specialize in anxiety, depression, and stress management in adolescents, young adults, and adults.
Whether you are the person who has it all together or the person who is barely holding it together, it's essential to know that you have outside help from a reliable, welcoming source. Whatever season of life you are currently in, we will work through it together. Therapy should be a beneficial experience for individuals, and I want to ensure it is as positive an experience as possible.
I work collaboratively with clients and specialize in anxiety, depression, and stress management in adolescents, young adults, and adults.
Whether you are the person who has it all together or the person who is barely holding it together, it's essential to know that you have outside help from a reliable, welcoming source. Whatever season of life you are currently in, we will work through it together. Therapy should be a beneficial experience for individuals, and I want to ensure it is as positive an experience as possible.
Feeling stressed? Overwhelmed? Experiencing major life changes? Some enter therapy with goals in mind while others feel "stuck" and look for self-understanding. I believe external factors ( stressful events, life experiences) and internal factors (how we think, feel, and react) impact how we relate to others and evaluate ourselves. These factors can create patterns in our lives that we want to change.
Feeling stressed? Overwhelmed? Experiencing major life changes? Some enter therapy with goals in mind while others feel "stuck" and look for self-understanding. I believe external factors ( stressful events, life experiences) and internal factors (how we think, feel, and react) impact how we relate to others and evaluate ourselves. These factors can create patterns in our lives that we want to change.
Are you tired of feeling stuck in patterns of stress, overwhelm, or anxiety? Do you feel like you have trauma or emotions stuck in your body? Do you long for a deeper sense of connection with yourself and others? Sleep issues? Do you feel numb like you are just going through the motions? Stuck in fight, fight or freeze? Have you experienced traditional talk therapy but feels like something is missing? If any of these sound like you, you've come to the right place. You can also check out my website for more info: wellnesssomaticcenter.com
Are you tired of feeling stuck in patterns of stress, overwhelm, or anxiety? Do you feel like you have trauma or emotions stuck in your body? Do you long for a deeper sense of connection with yourself and others? Sleep issues? Do you feel numb like you are just going through the motions? Stuck in fight, fight or freeze? Have you experienced traditional talk therapy but feels like something is missing? If any of these sound like you, you've come to the right place. You can also check out my website for more info: wellnesssomaticcenter.com
Jennifer Webb
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Louisville, KY 40222
Understanding what stress is, how it plays into your life, and ways to make peace with it with useful coping skills.
You just want the pain, chaos, and emptiness you feel to go away once and for all. Whether it is eating secretly to comfort yourself, having to drink every night to sleep, pushing yourself to achieve, or isolating yourself. Attempting to balance family, work, and your self-care can feel overwhelming and tends to end with you feeling worse about yourself and how you can't get it together. Shame and guilt keep you stationary where you are, and if you had to admit that things were not where you wanted you might actually crumble. Let's figure out a new normal, together.
Understanding what stress is, how it plays into your life, and ways to make peace with it with useful coping skills.
You just want the pain, chaos, and emptiness you feel to go away once and for all. Whether it is eating secretly to comfort yourself, having to drink every night to sleep, pushing yourself to achieve, or isolating yourself. Attempting to balance family, work, and your self-care can feel overwhelming and tends to end with you feeling worse about yourself and how you can't get it together. Shame and guilt keep you stationary where you are, and if you had to admit that things were not where you wanted you might actually crumble. Let's figure out a new normal, together.
And stress-management training allows you to perform at your best in a consistent manner, regardless of the circumstances.
I am a Certified Mental Performance Consultant and Certified Life Coach. I consult and coach high-performing individuals hoping to optimize their performance. In my unique expertise, I blend traditional Mental Performance Consultation, Life Coaching, and physiological stress-management techniques to help performers improve in their respective crafts through a holistic coaching approach. I can help you perform at your BEST and help you achieve your goals no matter the performance area!
And stress-management training allows you to perform at your best in a consistent manner, regardless of the circumstances.
I am a Certified Mental Performance Consultant and Certified Life Coach. I consult and coach high-performing individuals hoping to optimize their performance. In my unique expertise, I blend traditional Mental Performance Consultation, Life Coaching, and physiological stress-management techniques to help performers improve in their respective crafts through a holistic coaching approach. I can help you perform at your BEST and help you achieve your goals no matter the performance area!
Jesslyn Bacon
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Louisville, KY 40222
You pour into others daily, but feel empty when the day is done. You wonder if the thankless tasks of daily life will ever be enjoyable again. Do you feel like you're ready for someone to pour into you? I specialize in anxiety, stress management, burnout/compassion fatigue that members of the helping profession (teachers, medical providers, mental health providers, etc) experience, and life transitions for high school and college students. Let's prioritize YOU together. Allow me to help you navigate through these moments in your life.
You pour into others daily, but feel empty when the day is done. You wonder if the thankless tasks of daily life will ever be enjoyable again. Do you feel like you're ready for someone to pour into you? I specialize in anxiety, stress management, burnout/compassion fatigue that members of the helping profession (teachers, medical providers, mental health providers, etc) experience, and life transitions for high school and college students. Let's prioritize YOU together. Allow me to help you navigate through these moments in your life.
My field experience includes but not limited to, depression, anxiety, severe and persistent mental illness, stress management, school and work performance and grief and loss.
My ideal client is focused upon personal growth and healing. Someone who looks at their barriers, but also utilizes their strengths to overcome or minimize those barriers. My ideal client understands at times we all need help, and simply want someone to walk beside them on their journey. One of the most challenging things you may be faced with is trying to understand why you are the way you are, or why you behave the way you do. Instead, I want you to stop looking at your faults, your mistakes, the "what if's" and remember, one of the bravest things you can do is begin to understand your own story.
My field experience includes but not limited to, depression, anxiety, severe and persistent mental illness, stress management, school and work performance and grief and loss.
My ideal client is focused upon personal growth and healing. Someone who looks at their barriers, but also utilizes their strengths to overcome or minimize those barriers. My ideal client understands at times we all need help, and simply want someone to walk beside them on their journey. One of the most challenging things you may be faced with is trying to understand why you are the way you are, or why you behave the way you do. Instead, I want you to stop looking at your faults, your mistakes, the "what if's" and remember, one of the bravest things you can do is begin to understand your own story.
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Hi! I’m Janelle. I’m a licensed psychologist, and I specialize in working with entrepreneurial women. I understand the pressure and stress that come along with owning a business. It’s easy to be consumed by your work and to struggle with balancing work with all the other areas of your life. You often feel spread too thin and like you’re not doing a good enough job in any of the areas in your life. You feel you’re not a “good enough” business owner, partner, mother, daughter, colleague, etc. even though you're trying so hard!
Hi! I’m Janelle. I’m a licensed psychologist, and I specialize in working with entrepreneurial women. I understand the pressure and stress that come along with owning a business. It’s easy to be consumed by your work and to struggle with balancing work with all the other areas of your life. You often feel spread too thin and like you’re not doing a good enough job in any of the areas in your life. You feel you’re not a “good enough” business owner, partner, mother, daughter, colleague, etc. even though you're trying so hard!
Raeko Diemer
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Louisville, KY 40220
Waitlist for new clients
I utilize CBT techniques to decrease perfectionism, overthinking, stress and panic.
Accepting new clients starting November. Call to put name on waitlist. Everyone is different and needs treatment based on your individual needs and strengths. As an experienced therapist, I can teach you the skills you need to resolve current stressors and challenges. I will help you identify where you feel stuck and help you move towards positive change.
I utilize CBT techniques to decrease perfectionism, overthinking, stress and panic.
Accepting new clients starting November. Call to put name on waitlist. Everyone is different and needs treatment based on your individual needs and strengths. As an experienced therapist, I can teach you the skills you need to resolve current stressors and challenges. I will help you identify where you feel stuck and help you move towards positive change.
Delmetria Cayson Combs
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Louisville, KY 40214
Now back in my hometown, Lexington, I'm eager to help people facing life challenges like anxiety, depression, and family stress.
Are you navigating life's tough challenges and seeking clarity on your personal journey? I'm a Licensed Professional Clinical Counselor and Supervisor of LPCAs, with over 20 years of experience. Having worked with diverse individuals, like teenagers, adults, men and women of all socioeconomic status, I've seen a variety of mental health issues. Now, back in my hometown, Lexington, I'm eager to assist you with challenges like anxiety, depression, relationships, family stress, or identity issues. My approach is goal-oriented and I am committed to helping you explore your potential.
Now back in my hometown, Lexington, I'm eager to help people facing life challenges like anxiety, depression, and family stress.
Are you navigating life's tough challenges and seeking clarity on your personal journey? I'm a Licensed Professional Clinical Counselor and Supervisor of LPCAs, with over 20 years of experience. Having worked with diverse individuals, like teenagers, adults, men and women of all socioeconomic status, I've seen a variety of mental health issues. Now, back in my hometown, Lexington, I'm eager to assist you with challenges like anxiety, depression, relationships, family stress, or identity issues. My approach is goal-oriented and I am committed to helping you explore your potential.
James Clemmons
Drug & Alcohol Counselor, LADACII, CAMS-I, CART, CDVS-I, CSMC
Verified Verified
1 Endorsed
Louisville, KY 40201 (Online Only)
We specialize in education courses: Anger Management, Stress Management, Alcohol & Drug Education and more! We believe that education can be the first step toward personal growth.
Freedom From Anger, LLC. is a proudly Veteran owned and operated Behavioral Health Education company. We are focused on providing an assessable, educational, affordable, and enjoyable experience that will empower our clients with the knowledge and skills necessary to assit them with their behavioral health. We also have a podcast please have a listen! "The Freedom From Anger Podcast"
We specialize in education courses: Anger Management, Stress Management, Alcohol & Drug Education and more! We believe that education can be the first step toward personal growth.
Freedom From Anger, LLC. is a proudly Veteran owned and operated Behavioral Health Education company. We are focused on providing an assessable, educational, affordable, and enjoyable experience that will empower our clients with the knowledge and skills necessary to assit them with their behavioral health. We also have a podcast please have a listen! "The Freedom From Anger Podcast"
Shelby Folkerts
Counselor, LPCA, BC-TMH
Verified Verified
1 Endorsed
Louisville, KY 40201 (Online Only)
I am the most confident when working with people who struggle with anxiety, stress, low self-esteem, and relationship issues.
Hello! I look forward to hearing more about you! A little about me, I am the owner of Serene Faith Counseling, LLC. I am a fully online Counselor, which means I can see you anywhere in Kentucky. I approach counseling with an eclectic and client-centered approach. I predominantly, focus on the here-and-now and how to overcome life's current stressors. I work collaboratively with my clients to identify their goals and develop a personalized plan for treatment.
I am the most confident when working with people who struggle with anxiety, stress, low self-esteem, and relationship issues.
Hello! I look forward to hearing more about you! A little about me, I am the owner of Serene Faith Counseling, LLC. I am a fully online Counselor, which means I can see you anywhere in Kentucky. I approach counseling with an eclectic and client-centered approach. I predominantly, focus on the here-and-now and how to overcome life's current stressors. I work collaboratively with my clients to identify their goals and develop a personalized plan for treatment.
Eliza Sage Meadows
Licensed Clinical Mental Health Counselor, LCMHC, SEP, CN
Verified Verified
Louisville, KY 40205
Peace is available to you and life doesn't have to be perfect for you to be okay in the midst of it. Anxiety and stress can feel overwhelming, but there are techniques available to help. I have a speciality in helping you learn to apply mindfulness skills so you can start feeling better from your first session onward. I would be honored to join with you on your journey toward a greater understanding of yourself and your experiences; and I will help you integrate your experiences in a way that helps you see how your past trials have created your present strengths.
Peace is available to you and life doesn't have to be perfect for you to be okay in the midst of it. Anxiety and stress can feel overwhelming, but there are techniques available to help. I have a speciality in helping you learn to apply mindfulness skills so you can start feeling better from your first session onward. I would be honored to join with you on your journey toward a greater understanding of yourself and your experiences; and I will help you integrate your experiences in a way that helps you see how your past trials have created your present strengths.
Client stated, "That felt like a deep tissue massage of the mind" after a session with calmness and clarity in their voice. Our innate healing potential can feel out of reach when we're overwhelmed with feelings, thoughts, and uncomfortable physical sensations due to anxiety, trauma, and stress. With IFS therapy I can help you access the healing energy within. Together, we can befriend and heal the parts inside you that are stuck in extreme roles and help these parts feel calm and balanced. "I experienced a shift that changed everything. I can't recommend Natalie highly enough."- Client.
Client stated, "That felt like a deep tissue massage of the mind" after a session with calmness and clarity in their voice. Our innate healing potential can feel out of reach when we're overwhelmed with feelings, thoughts, and uncomfortable physical sensations due to anxiety, trauma, and stress. With IFS therapy I can help you access the healing energy within. Together, we can befriend and heal the parts inside you that are stuck in extreme roles and help these parts feel calm and balanced. "I experienced a shift that changed everything. I can't recommend Natalie highly enough."- Client.
Heart's Content Counseling and Wellness
Licensed Professional Clinical Counselor, MS, LPCC, S
Verified Verified
Louisville, KY 40206
I specialize in working with people who are experiencing loss, grief, post traumatic stress disorder, or other experiences that may be impeding their growth or stability.
My goal as a therapist is to encourage clients to attain their greatest potential, to help them transform their lives to being filled with increased ease and balance, and to empower them to recognize their internal competencies that they may access as coping skills for handling the complexities of daily challenges.
I specialize in working with people who are experiencing loss, grief, post traumatic stress disorder, or other experiences that may be impeding their growth or stability.
My goal as a therapist is to encourage clients to attain their greatest potential, to help them transform their lives to being filled with increased ease and balance, and to empower them to recognize their internal competencies that they may access as coping skills for handling the complexities of daily challenges.
Crashonda Duncan
Marriage & Family Therapist Associate, TCADC
Verified Verified
4 Endorsed
Louisville, KY 40204
Hey! Much gratitude and appreciation that you stopped by. Are you dealing with stress, anxiety, depression, low self esteem? Do you sometimes wonder how you will make it through the day? Heartbreak? Trauma? I am a skilled psychotherapist who believes that my job is to meet each individual where they are by looking at the whole person in order to get them to where they want to be. I believe that change is made through establishing nonjudgmental, supportive and healthy relationships. My focus is to create a collaborative, warm and comfortable environment in which clients feel safe to explore their "TRUTHS".
Hey! Much gratitude and appreciation that you stopped by. Are you dealing with stress, anxiety, depression, low self esteem? Do you sometimes wonder how you will make it through the day? Heartbreak? Trauma? I am a skilled psychotherapist who believes that my job is to meet each individual where they are by looking at the whole person in order to get them to where they want to be. I believe that change is made through establishing nonjudgmental, supportive and healthy relationships. My focus is to create a collaborative, warm and comfortable environment in which clients feel safe to explore their "TRUTHS".
See more therapy options for Louisville
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