Sports Performance Therapists in Louisville, KY
Do you feel like food controls you? Are you tired of constantly thinking about your weight, food, or exercise? Do you feel like you've lost a sense of what matters most? You are not alone! An eating disorder can take away your passion, strength, and relationships. I want to help you through the recovery process so you can live the life you desire! We will work together to reset the way you think about food and your body, with the goal of living your best life. To learn more, visit www.aspirewellnessky.com.
Do you feel like food controls you? Are you tired of constantly thinking about your weight, food, or exercise? Do you feel like you've lost a sense of what matters most? You are not alone! An eating disorder can take away your passion, strength, and relationships. I want to help you through the recovery process so you can live the life you desire! We will work together to reset the way you think about food and your body, with the goal of living your best life. To learn more, visit www.aspirewellnessky.com.
I am a Certified Mental Performance Consultant and Certified Life Coach. I consult and coach high-performing individuals hoping to optimize their performance. In my unique expertise, I blend traditional Mental Performance Consultation, Life Coaching, and physiological stress-management techniques to help performers improve in their respective crafts through a holistic coaching approach. I can help you perform at your BEST and help you achieve your goals no matter the performance area!
I am a Certified Mental Performance Consultant and Certified Life Coach. I consult and coach high-performing individuals hoping to optimize their performance. In my unique expertise, I blend traditional Mental Performance Consultation, Life Coaching, and physiological stress-management techniques to help performers improve in their respective crafts through a holistic coaching approach. I can help you perform at your BEST and help you achieve your goals no matter the performance area!
Being a child, teen, or young adult today can feel overwhelming. There is so much pressure to succeed, navigate relationships, manage emotions, and figure out who you are. Together, we work to deepen self-awareness, strengthen coping skills, and build confidence.
I specialize in working with those who feel overwhelmed by their emotions, struggling with behavioral challenges, or navigating the impact of trauma and major life stressors. Clients often appreciate my approachable, down-to-earth style, which is grounded in evidence-based practices that support nervous system regulation and deeper healing, not just symptom relief.
Being a child, teen, or young adult today can feel overwhelming. There is so much pressure to succeed, navigate relationships, manage emotions, and figure out who you are. Together, we work to deepen self-awareness, strengthen coping skills, and build confidence.
I specialize in working with those who feel overwhelmed by their emotions, struggling with behavioral challenges, or navigating the impact of trauma and major life stressors. Clients often appreciate my approachable, down-to-earth style, which is grounded in evidence-based practices that support nervous system regulation and deeper healing, not just symptom relief.
I focus on individuals who experience anxiety and depression, while specializing in sports performance & mindset training.
I use Cognitive Behavioral Therapy (CBT) as my therapeutic approach. I strive to provide a safe, supportive, and collaborative space for individuals navigating challenges such as anxiety, depression, and performance-related stress. I specialize in working with student athletes at all levels. I help clients enhance focus, confidence, and mental toughness.
I focus on individuals who experience anxiety and depression, while specializing in sports performance & mindset training.
I use Cognitive Behavioral Therapy (CBT) as my therapeutic approach. I strive to provide a safe, supportive, and collaborative space for individuals navigating challenges such as anxiety, depression, and performance-related stress. I specialize in working with student athletes at all levels. I help clients enhance focus, confidence, and mental toughness.
Align Counseling and Consulting
Licensed Professional Clinical Counselor, LPCA, NCC, MEd
Louisville, KY 40223
Hi, I’m Annie St. Clair, founder of Align Counseling & Consulting. Maybe you’re here because your relationship feels stuck, you’re questioning who you are in the midst of life’s changes, or maybe you’re carrying trauma that still shapes your present. Our clients want clarity, deeper connection, and a steadier sense of self. At Align, we believe therapy is about being seen, heard, and supported. Our team of clinicians have unique specialties and we work to make sure you are placed with the clinician who best fits your needs. Please note pricing here varies depending on clinician and will be discussed in your consultation call.
Hi, I’m Annie St. Clair, founder of Align Counseling & Consulting. Maybe you’re here because your relationship feels stuck, you’re questioning who you are in the midst of life’s changes, or maybe you’re carrying trauma that still shapes your present. Our clients want clarity, deeper connection, and a steadier sense of self. At Align, we believe therapy is about being seen, heard, and supported. Our team of clinicians have unique specialties and we work to make sure you are placed with the clinician who best fits your needs. Please note pricing here varies depending on clinician and will be discussed in your consultation call.
I work with adolescents and adults (15+) who feel stuck in patterns that no longer serve them. These patterns are often related to anxiety, depression, stress/burnout, relationships, or questions about identity and sexuality (LGBTQ+). Many clients already understand why they struggle (although some don't and that's fine too), but want help turning insight into real, lasting change.
I work with adolescents and adults (15+) who feel stuck in patterns that no longer serve them. These patterns are often related to anxiety, depression, stress/burnout, relationships, or questions about identity and sexuality (LGBTQ+). Many clients already understand why they struggle (although some don't and that's fine too), but want help turning insight into real, lasting change.
Lifestrings Mental Health and Well-Being, LLC
Clinical Social Work/Therapist, LCSW
3 Endorsed
Louisville, KY 40245
I have experience working with individuals, couples, and families. I have worked in several agency settings and private practice settings which has given me the tools to provide therapy for a diverse range of clients. I strive to always find ways to enhance the therapy tools I have to better serve clients and meeting them where they are at in their journey. I am dedicated to providing high quality, modern mental and relational health care to help individuals, couples, children & adolescents, and creative professionals work through complicated relationships and difficult experiences.
I have experience working with individuals, couples, and families. I have worked in several agency settings and private practice settings which has given me the tools to provide therapy for a diverse range of clients. I strive to always find ways to enhance the therapy tools I have to better serve clients and meeting them where they are at in their journey. I am dedicated to providing high quality, modern mental and relational health care to help individuals, couples, children & adolescents, and creative professionals work through complicated relationships and difficult experiences.
If you’ve been in a relationship that made you question yourself, you’re not the problem.
I specialize in helping women recover from high-conflict relationships, divorce, and partners with narcissistic traits. You may feel emotionally exhausted, stuck in overthinking, or disconnected from who you used to be. Together, we make sense of what you’ve experienced, rebuild your sense of self, and help you move forward with clarity, confidence, and trust in yourself again.
If you’ve been in a relationship that made you question yourself, you’re not the problem.
I specialize in helping women recover from high-conflict relationships, divorce, and partners with narcissistic traits. You may feel emotionally exhausted, stuck in overthinking, or disconnected from who you used to be. Together, we make sense of what you’ve experienced, rebuild your sense of self, and help you move forward with clarity, confidence, and trust in yourself again.
Welcome! I’m a therapist who supports adults and couples navigating relationships, premarital concerns, co-parenting, parenting challenges, life transitions, anxiety, and depression. I offer a warm, conversational space where you can feel understood and supported.
Welcome! I’m a therapist who supports adults and couples navigating relationships, premarital concerns, co-parenting, parenting challenges, life transitions, anxiety, and depression. I offer a warm, conversational space where you can feel understood and supported.
Phoenix Fowler, LCSW, graduated from the University of Louisville where she received her Master’s of Science in Social Work. Before completing her Masters, Phoenix attended Bellarmine University where she double majored in Art and Psychology. Phoenix has experience working with children in various settings including hospitals, refugee and immigrant resettlement agencies, and in the public school system. Phoenix’s approach to therapy can be described as creative, playful, and supportive. Phoenix completed her 200 hour yoga teacher training in 2022 and now utilizes yoga, breathwork and mindfulness in her sessions.
Phoenix Fowler, LCSW, graduated from the University of Louisville where she received her Master’s of Science in Social Work. Before completing her Masters, Phoenix attended Bellarmine University where she double majored in Art and Psychology. Phoenix has experience working with children in various settings including hospitals, refugee and immigrant resettlement agencies, and in the public school system. Phoenix’s approach to therapy can be described as creative, playful, and supportive. Phoenix completed her 200 hour yoga teacher training in 2022 and now utilizes yoga, breathwork and mindfulness in her sessions.
Our work can deepen awareness of your experience, allowing you to identify and remove blocks inhibiting change and support you to make more intentional choices. I regularly work with people experiencing loneliness, high awareness clients that struggle to enact change, and couples experiencing blocks to connection and intimacy. I specialize in depth-therapy, working with those who are suffering from anxiety, family-of-origin and relationship issues, complex trauma, sex- & sexuality-related concerns, ages 16+. You can expect me to be observant, empathic, professional, ethical, responsive, and LGBTQ+ affirming.
Our work can deepen awareness of your experience, allowing you to identify and remove blocks inhibiting change and support you to make more intentional choices. I regularly work with people experiencing loneliness, high awareness clients that struggle to enact change, and couples experiencing blocks to connection and intimacy. I specialize in depth-therapy, working with those who are suffering from anxiety, family-of-origin and relationship issues, complex trauma, sex- & sexuality-related concerns, ages 16+. You can expect me to be observant, empathic, professional, ethical, responsive, and LGBTQ+ affirming.
Alisha R. Ward
Licensed Professional Clinical Counselor, LPCC, LCADC, MEd, C-DBT, MBSR
1 Endorsed
Online Only
I specialize in helping clients with stress, anxiety, trauma, PTSD, emotional regulation, relationship challenges, personal growth, and performance anxiety in sports.
Do you feel like you have it together on the outside—but internally feel overwhelmed, stuck, or drained?
You may be managing pressure to perform, navigating difficult relationships, or carrying the effects of past experiences that still show up in your daily life. Even with insight and effort, it can feel hard to break certain patterns or fully feel like yourself again. I specialize in working with high-functioning adults—including athletes—who are dealing with stress, complex trauma, substance use, or codependent relationship patterns.
I specialize in helping clients with stress, anxiety, trauma, PTSD, emotional regulation, relationship challenges, personal growth, and performance anxiety in sports.
Do you feel like you have it together on the outside—but internally feel overwhelmed, stuck, or drained?
You may be managing pressure to perform, navigating difficult relationships, or carrying the effects of past experiences that still show up in your daily life. Even with insight and effort, it can feel hard to break certain patterns or fully feel like yourself again. I specialize in working with high-functioning adults—including athletes—who are dealing with stress, complex trauma, substance use, or codependent relationship patterns.
Is your child experiencing high levels of anxiety or have a phobia? Do they obsess about things and engage in compulsions in an effort to gain temporary relief? Do they obsess about actions being morally right or wrong? Are they anxious about speaking in front of others or afraid of performance situations? Do they worry more often than not? Do they have trouble separating from their parents? Have they been diagnosed with OCD, panic, separation anxiety disorder, social anxiety disorder or generalized anxiety disorder? If so, I can assist you. Visit www.kycards.com for more information.
Is your child experiencing high levels of anxiety or have a phobia? Do they obsess about things and engage in compulsions in an effort to gain temporary relief? Do they obsess about actions being morally right or wrong? Are they anxious about speaking in front of others or afraid of performance situations? Do they worry more often than not? Do they have trouble separating from their parents? Have they been diagnosed with OCD, panic, separation anxiety disorder, social anxiety disorder or generalized anxiety disorder? If so, I can assist you. Visit www.kycards.com for more information.
I love working with people who are looking for a safe space to rest, reflect, and grow. I typically work with kids, teens, or adults who may be struggling with life transitions, trauma, career stress, anxiety, ADHD, depression, and relationship issues. I am passionate about meeting people where they are at, as I aim to honor each person's experience and perspective throughout the therapeutic process.
I love working with people who are looking for a safe space to rest, reflect, and grow. I typically work with kids, teens, or adults who may be struggling with life transitions, trauma, career stress, anxiety, ADHD, depression, and relationship issues. I am passionate about meeting people where they are at, as I aim to honor each person's experience and perspective throughout the therapeutic process.
Are you feeling overwhelmed, disconnected, or stuck in old patterns? I offer a warm, holistic approach to therapy that supports emotional healing, personal growth, and reconnection to your inner wisdom. I specialize in working with women, LGBTQ+ individuals, creatives, and fellow helpers—those who are often holding space for others and seeking a safe space for themselves. With over 15 years of experience as a Licensed Professional Clinical Counselor and supervisor, I support clients navigating anxiety, trauma, burnout, identity exploration, growth, and life transitions.
Are you feeling overwhelmed, disconnected, or stuck in old patterns? I offer a warm, holistic approach to therapy that supports emotional healing, personal growth, and reconnection to your inner wisdom. I specialize in working with women, LGBTQ+ individuals, creatives, and fellow helpers—those who are often holding space for others and seeking a safe space for themselves. With over 15 years of experience as a Licensed Professional Clinical Counselor and supervisor, I support clients navigating anxiety, trauma, burnout, identity exploration, growth, and life transitions.
I have over 15 years of experience as a clinician. I’m a generalist and often work with adults who are dealing with anxiety, depression, or relationship concerns. I like to keep a flexible approach with my client’s since every individual case is unique. Exploring relationships and how to build healthy ones is a top priority in our sessions.
I also can offer clinical supervision for licensure for LPCCs ($140/supervision hour)
I have over 15 years of experience as a clinician. I’m a generalist and often work with adults who are dealing with anxiety, depression, or relationship concerns. I like to keep a flexible approach with my client’s since every individual case is unique. Exploring relationships and how to build healthy ones is a top priority in our sessions.
I also can offer clinical supervision for licensure for LPCCs ($140/supervision hour)
Are you experiencing anxiety, chronic worry, or social anxiety? Do you obsess about things and engage in compulsions in an effort to have temporary relief? Are you afraid of air travel, heights, contracting an illness, or crowded places? Does your child get anxious to leave your sight? Are you anxious about speaking in front of others or does your child get anxious about something bad happening to you? Have you been diagnosed with OCD, panic, social anxiety disorder or generalized anxiety disorder? Have you struggled finding evidence-based, time-limited treatment? If so, we can assist you. Visit our website today!
Are you experiencing anxiety, chronic worry, or social anxiety? Do you obsess about things and engage in compulsions in an effort to have temporary relief? Are you afraid of air travel, heights, contracting an illness, or crowded places? Does your child get anxious to leave your sight? Are you anxious about speaking in front of others or does your child get anxious about something bad happening to you? Have you been diagnosed with OCD, panic, social anxiety disorder or generalized anxiety disorder? Have you struggled finding evidence-based, time-limited treatment? If so, we can assist you. Visit our website today!
Are you experiencing anxiety, panic attacks or do you have a phobia? Do you obsess about things and engage in compulsions in an effort to have temporary relief? Are you afraid of driving, bridges, closed-in spaces, crowds, elevators, or other situations? Do you obsess about actions being morally right or wrong? Are you anxious about speaking in front of others or afraid of performance situations? Do you worry more often than not? Have you been diagnosed with OCD, panic, social anxiety disorder or generalized anxiety disorder? If so, I can assist you. Visit www.drkevinchapman.com for more information.
Are you experiencing anxiety, panic attacks or do you have a phobia? Do you obsess about things and engage in compulsions in an effort to have temporary relief? Are you afraid of driving, bridges, closed-in spaces, crowds, elevators, or other situations? Do you obsess about actions being morally right or wrong? Are you anxious about speaking in front of others or afraid of performance situations? Do you worry more often than not? Have you been diagnosed with OCD, panic, social anxiety disorder or generalized anxiety disorder? If so, I can assist you. Visit www.drkevinchapman.com for more information.
Receive efficient and effective couples therapy. Are you in a relationship that does not have the type of communication or closeness that you would prefer? Do you find yourself in gridlock over the same feelings or conflicts? Perhaps you feel not understood? If you are experiencing any issues in a relationship I am happy to help. The majority of couples come to therapy to late. In session, you can expect you and your partner to work together in an engaging and fun environment. You can expect to develop a deeper connection and communication that builds resistance to future issues that may arise.
Receive efficient and effective couples therapy. Are you in a relationship that does not have the type of communication or closeness that you would prefer? Do you find yourself in gridlock over the same feelings or conflicts? Perhaps you feel not understood? If you are experiencing any issues in a relationship I am happy to help. The majority of couples come to therapy to late. In session, you can expect you and your partner to work together in an engaging and fun environment. You can expect to develop a deeper connection and communication that builds resistance to future issues that may arise.
Beginning therapy can be an overwhelming and courageous step, which can lead to powerful change for those doing the work. I believe we are at our bravest when we feel it the least. The therapy process can help individuals gain additional perspectIve, identify unknown parts, reinterpret fears and weaknesses, recognize and nurture strengths.
Beginning therapy can be an overwhelming and courageous step, which can lead to powerful change for those doing the work. I believe we are at our bravest when we feel it the least. The therapy process can help individuals gain additional perspectIve, identify unknown parts, reinterpret fears and weaknesses, recognize and nurture strengths.
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How does sports psychology work?
Sports psychology helps athletes identify and overcome challenges, such as perfectionism or a fear of failure, and improve key mental skills, such as confidence or concentration. By applying principles and techniques from psychology, such as goal-setting, visualization, positive self-talk, and emotion regulation, sports psychologists help athletes improve their performance on the field and their well-being overall.
How long does treatment for a sports-related problem take?
The duration of sports psychology treatment depends on the athlete’s individual challenges, goals, the complexity of the interventions used, and even on the length of the season. A performance anxiety issue may be treated with a short-term treatment, like Cognitive behavioural therapy, while issues such as depression, substance abuse, or severe anxiety may require longer-term treatments.
How effective is treatment for sports performance problems?
Sports psychology has been shown to improve performance and help athletes manage their emotions. Sports psychology can be effective in boosting performance, team dynamics, and injury rehabilitation. Over the past decade, nearly every professional sports team in every major sport has added a sports psychologist to its staff. Many colleges have done the same, and even some high school programs have done the same. Olympic hopefuls may consult with sports psychologists starting in elementary school.
What are the limitations of sports psychology?
Sports psychology may have several limitations. Every athlete is unique and may respond differently to sports psychology treatments. Therapy can help an athlete reach their potential; it can help athletes cope with injury and pain, but it cannot change the physical limitations that may be affecting an athlete’s performance.