Sleep or Insomnia Therapists in Louisville, KY
Feeling stuck, overwhelmed, or just not like yourself? Whether you're dealing with trauma, anxiety, relationship stress, or depression, you don’t have to go through it alone. I specialize in working with adults who are motivated to change but need support to get there.
Many of my clients arrive feeling like they “should” be able to handle everything on their own—but needing support is part of being human. My approach is warm, collaborative, and strength-based. I’ll meet you exactly where you are and walk alongside you as you create meaningful, lasting change.
Feeling stuck, overwhelmed, or just not like yourself? Whether you're dealing with trauma, anxiety, relationship stress, or depression, you don’t have to go through it alone. I specialize in working with adults who are motivated to change but need support to get there.
Many of my clients arrive feeling like they “should” be able to handle everything on their own—but needing support is part of being human. My approach is warm, collaborative, and strength-based. I’ll meet you exactly where you are and walk alongside you as you create meaningful, lasting change.
Dr. Dietrich is a clinical psychologist who received his bachelor's degree from Indiana University, his master's degree from Cleveland State University and his doctoral degree from Georgia Southern University. He specializes in a wide variety of psychological and neuropsychological assessments, specifically the assessment of neurodegenerative diseases and treatment relating to caregiver stress. His other clinical interests include working with post-traumatic stress disorder (PTSD), anxiety, obsessive-compulsive disorder (OCD) and neurodevelopment disorders in adolescents and adults.
Dr. Dietrich is a clinical psychologist who received his bachelor's degree from Indiana University, his master's degree from Cleveland State University and his doctoral degree from Georgia Southern University. He specializes in a wide variety of psychological and neuropsychological assessments, specifically the assessment of neurodegenerative diseases and treatment relating to caregiver stress. His other clinical interests include working with post-traumatic stress disorder (PTSD), anxiety, obsessive-compulsive disorder (OCD) and neurodevelopment disorders in adolescents and adults.
Megan McMilllen
Licensed Professional Clinical Counselor, MEd, LPCC-S, IMHP
1 Endorsed
Louisville, KY 40204
Self compassion is vital for change. My goal is to help you master this difficult skill to help support you in loving and being your best self. With over thirteen years in the mental health field and almost a lifetime of focusing on personal growth, I have learned the hard way that no change comes without having a positive relationship with yourself. If you are willing to commit, I can help you develop that relationship with yourself and alter any unhealthy thought, behavioral, or relationship patterns that are keeping you stuck. Together we can tap into your intuition, use your strengths and cultivate skills needed for growth.
Self compassion is vital for change. My goal is to help you master this difficult skill to help support you in loving and being your best self. With over thirteen years in the mental health field and almost a lifetime of focusing on personal growth, I have learned the hard way that no change comes without having a positive relationship with yourself. If you are willing to commit, I can help you develop that relationship with yourself and alter any unhealthy thought, behavioral, or relationship patterns that are keeping you stuck. Together we can tap into your intuition, use your strengths and cultivate skills needed for growth.
I treat individuals, couples, and families. I provide treatment that includes helping you develop tools that will aid you in solving or managing your problems. I can help you deal with past hurts and manage current issues. I operate from a collaborative, strengths-based approach. I strive to treat each person with dignity and respect. While I am not a certified substance abuse provider, I have experience in treating substance abuse issues.
I treat individuals, couples, and families. I provide treatment that includes helping you develop tools that will aid you in solving or managing your problems. I can help you deal with past hurts and manage current issues. I operate from a collaborative, strengths-based approach. I strive to treat each person with dignity and respect. While I am not a certified substance abuse provider, I have experience in treating substance abuse issues.
Are anxiety, OCD, or health problems holding you back? Perhaps you find yourself overthinking, obsessing, or brought down by physical symptoms, Or are financial struggles causing stress, anxiety, or conflict in your life? You might overspend, disagree about money with a loved one, or avoid looking at your finances altogether. As one of the fewer than 4% of psychologists who are Board Certified, I bring proven expertise and effectiveness to my work. With specialized training in financial therapy, I offer a unique approach to help you make transformative changes in your emotional well-being or your relationship with money.
Are anxiety, OCD, or health problems holding you back? Perhaps you find yourself overthinking, obsessing, or brought down by physical symptoms, Or are financial struggles causing stress, anxiety, or conflict in your life? You might overspend, disagree about money with a loved one, or avoid looking at your finances altogether. As one of the fewer than 4% of psychologists who are Board Certified, I bring proven expertise and effectiveness to my work. With specialized training in financial therapy, I offer a unique approach to help you make transformative changes in your emotional well-being or your relationship with money.
Are you stuck in life and struggling to find a way to move forward? Are you looking for someone to listen and aid you in thinking through your life and helping you find answers to questions like, "Who am I?, What am I doing?, Why am I doing this?, Can this get better?" If the answer is "Yes", then you have come to the right place.
Are you stuck in life and struggling to find a way to move forward? Are you looking for someone to listen and aid you in thinking through your life and helping you find answers to questions like, "Who am I?, What am I doing?, Why am I doing this?, Can this get better?" If the answer is "Yes", then you have come to the right place.
Life is a series of transitions - some peaks and some valleys. I find these valleys often are a result of internal conflict and external events or pressure. I believe that we all have an authentic self and much of the internal conflict comes from living inauthentically, which develops into maladaptive behaviors. There’s “the way it seems” and “the way it is,” and sometimes we all need someone to remind us of “the way it is.” That’s where I come in - my goals are to work TOGETHER with you to navigate a new path toward living your most authentic life and finding inner peace and confidence to be that person.
Life is a series of transitions - some peaks and some valleys. I find these valleys often are a result of internal conflict and external events or pressure. I believe that we all have an authentic self and much of the internal conflict comes from living inauthentically, which develops into maladaptive behaviors. There’s “the way it seems” and “the way it is,” and sometimes we all need someone to remind us of “the way it is.” That’s where I come in - my goals are to work TOGETHER with you to navigate a new path toward living your most authentic life and finding inner peace and confidence to be that person.
Hi, I'm Jessica, and I'm a Licensed Professional Clinical Counselor. I recognize that these last few years have been a dramatic change for all of us. It's hard relearning how to socialize, how to emotionally regulate, how to self-care, and essentially how to be a human again. From the moment you walk into my door, whether in person or virtually, not only is it my goal for you to feel comfortable, I want you to feel validated in your experiences.
Hi, I'm Jessica, and I'm a Licensed Professional Clinical Counselor. I recognize that these last few years have been a dramatic change for all of us. It's hard relearning how to socialize, how to emotionally regulate, how to self-care, and essentially how to be a human again. From the moment you walk into my door, whether in person or virtually, not only is it my goal for you to feel comfortable, I want you to feel validated in your experiences.
I am a licensed clinical psychologist with 23 years of experience in helping people cope with loss, depression, anxiety, trauma and problematic relationships. I specialize in spiritually integrated psychotherapy, offering a unique path to healing that truly honors individual journeys. My approach is best described as a delicate balance between the introspective, insight-oriented work of psychotherapy, with the more positive and goal-oriented approach of life coaching. I look forward to helping you achieve inner peace and greater life satisfaction as we work together to navigate life's many challenges.
I am a licensed clinical psychologist with 23 years of experience in helping people cope with loss, depression, anxiety, trauma and problematic relationships. I specialize in spiritually integrated psychotherapy, offering a unique path to healing that truly honors individual journeys. My approach is best described as a delicate balance between the introspective, insight-oriented work of psychotherapy, with the more positive and goal-oriented approach of life coaching. I look forward to helping you achieve inner peace and greater life satisfaction as we work together to navigate life's many challenges.
As a dedicated psychologically trained provider at our Aptiva Mental Wellness Trauma Center, I am committed to providing expert mental health support to help you navigate your healing and improve your quality of life. With an extensive background in psychology and a deep passion for helping others, I offer therapy sessions tailored to each individual's unique needs, promoting healing and growth in a compassionate and understanding environment.
As a dedicated psychologically trained provider at our Aptiva Mental Wellness Trauma Center, I am committed to providing expert mental health support to help you navigate your healing and improve your quality of life. With an extensive background in psychology and a deep passion for helping others, I offer therapy sessions tailored to each individual's unique needs, promoting healing and growth in a compassionate and understanding environment.
Do you struggle with anxiety, depression, motherhood, or ADHD that affects every aspect of your day-to-day? Do you feel exhausted and overwhelmed from carrying the never-ending mental load of your household? Do you wonder if things will ever get easier? So many things in life are out of our control, leaving us to feel helpless that anything will change. You may feel burned out, exhausted, and can’t seem to figure out how to get out of this cycle. Now more than ever, people are feeling the pressure to do all the things in all their roles - perfectly. This is unsustainable - which you know, or you wouldn’t be here reading this.
Do you struggle with anxiety, depression, motherhood, or ADHD that affects every aspect of your day-to-day? Do you feel exhausted and overwhelmed from carrying the never-ending mental load of your household? Do you wonder if things will ever get easier? So many things in life are out of our control, leaving us to feel helpless that anything will change. You may feel burned out, exhausted, and can’t seem to figure out how to get out of this cycle. Now more than ever, people are feeling the pressure to do all the things in all their roles - perfectly. This is unsustainable - which you know, or you wouldn’t be here reading this.
The transition into motherhood is hard, and it becomes even harder when things don’t go as planned. Add in the pressure to perfectly “do it all” and it’s no wonder women are often left feeling stressed, burnt out, overwhelmed, anxious, or depressed. Many of my clients come to me with goals of finding peace, gaining confidence, healing from past wounds, and changing the patterns that are keeping them stuck. Whether you are just starting the process of trying to conceive, in the throes of infertility treatment, pregnant, postpartum, or years into child rearing - I get it, and I can help.
The transition into motherhood is hard, and it becomes even harder when things don’t go as planned. Add in the pressure to perfectly “do it all” and it’s no wonder women are often left feeling stressed, burnt out, overwhelmed, anxious, or depressed. Many of my clients come to me with goals of finding peace, gaining confidence, healing from past wounds, and changing the patterns that are keeping them stuck. Whether you are just starting the process of trying to conceive, in the throes of infertility treatment, pregnant, postpartum, or years into child rearing - I get it, and I can help.
Have you been feeling particularly low or overwhelmed lately? Are you having concerns with your memory or are you caring for someone else? Are you struggling with a transition in life such as adjusting to retirement or managing a new chronic health diagnosis? Are you grieving the loss of someone close to you?
Have you been feeling particularly low or overwhelmed lately? Are you having concerns with your memory or are you caring for someone else? Are you struggling with a transition in life such as adjusting to retirement or managing a new chronic health diagnosis? Are you grieving the loss of someone close to you?
Lilyheart Integrative Counseling & Wellness provides in-clinic, telehealth and nature-based sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, as well as for those in need of connection to Community Health Navigation and/or other community-based resources through case management & peer support. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
Lilyheart Integrative Counseling & Wellness provides in-clinic, telehealth and nature-based sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, as well as for those in need of connection to Community Health Navigation and/or other community-based resources through case management & peer support. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
I am a licensed clinical psychologist who has committed my training and practice to helping children, adolescents, and families navigate psychological diagnoses compounded by medical complications. As a Pediatric Psychologist, I deliver evidence-based treatments to individuals, groups, and families in a compassionate and solution focused manner. I also specialize in treating perfectionism, eating disorders including Binge Eating Disorder, Avoidant Restrictive Food Intake Disorder. I work with individuals who have complex medical conditions such as chronic pain, diabetes, migraines, GI disorders and many others.
I am a licensed clinical psychologist who has committed my training and practice to helping children, adolescents, and families navigate psychological diagnoses compounded by medical complications. As a Pediatric Psychologist, I deliver evidence-based treatments to individuals, groups, and families in a compassionate and solution focused manner. I also specialize in treating perfectionism, eating disorders including Binge Eating Disorder, Avoidant Restrictive Food Intake Disorder. I work with individuals who have complex medical conditions such as chronic pain, diabetes, migraines, GI disorders and many others.
Relationship Solutions Clinic- UofL
Marriage & Family Therapist, MSSW, LMFT
1 Endorsed
Louisville, KY 40222
Rebuild. Reconnect. Thrive.
Feeling disconnected from your partner? Do small disagreements turn into big arguments? Are family tensions making home stressful? You’re not alone—we can help.
The Relationship Solutions Clinic provides affordable, high-quality therapy for couples and families. As part of UofL’s Couple & Family Therapy Program, our master's-level therapists-in-training work under expert LMFT supervision.
We help improve communication, rebuild trust, and strengthen relationships in a compassionate, research-informed setting.
Rebuild. Reconnect. Thrive.
Feeling disconnected from your partner? Do small disagreements turn into big arguments? Are family tensions making home stressful? You’re not alone—we can help.
The Relationship Solutions Clinic provides affordable, high-quality therapy for couples and families. As part of UofL’s Couple & Family Therapy Program, our master's-level therapists-in-training work under expert LMFT supervision.
We help improve communication, rebuild trust, and strengthen relationships in a compassionate, research-informed setting.
Maja Cupac
Licensed Professional Clinical Counselor, LPCC-S, SEP, C-DBT, BASE-P
Louisville, KY 40243
Transformative Trauma Healing: Expertise You Can Trust
When it comes to trauma, you deserve more than just temporary relief—you deserve a comprehensive, lasting transformation. With nearly 20 years of experience and advanced training in the most effective trauma therapies, I offer an unparalleled approach to healing that addresses the mind-body connection at the deepest level.
If you’re ready to stop merely surviving and begin truly thriving, I am the trauma expert who can help you unlock the path to profound, lasting recovery. Together, we’ll address the root causes of your trauma, not just manage the symptoms.
Transformative Trauma Healing: Expertise You Can Trust
When it comes to trauma, you deserve more than just temporary relief—you deserve a comprehensive, lasting transformation. With nearly 20 years of experience and advanced training in the most effective trauma therapies, I offer an unparalleled approach to healing that addresses the mind-body connection at the deepest level.
If you’re ready to stop merely surviving and begin truly thriving, I am the trauma expert who can help you unlock the path to profound, lasting recovery. Together, we’ll address the root causes of your trauma, not just manage the symptoms.
Hello! "You are so easy to talk to." I've heard this most of my life. I consider it a privilege that people feel comfortable enough with me to open up and authentically express themselves. To me, this is the most sacred part of the experience.
Hello! "You are so easy to talk to." I've heard this most of my life. I consider it a privilege that people feel comfortable enough with me to open up and authentically express themselves. To me, this is the most sacred part of the experience.
I believe that my role is that of a guide in one's journey of healing and growth. I draw from a variety of therapeutic approaches and I utilize my skills and experience to help clients address difficult life experiences and to create new and healthier ways to manage their lives. Trust and the therapeutic relationship are the foundations for change and the relationship is one of mutuality and empowerment. Some of my specialties are: women issues, depression, anxiety, parent/child issues, and PTSD to name a few.
I believe that my role is that of a guide in one's journey of healing and growth. I draw from a variety of therapeutic approaches and I utilize my skills and experience to help clients address difficult life experiences and to create new and healthier ways to manage their lives. Trust and the therapeutic relationship are the foundations for change and the relationship is one of mutuality and empowerment. Some of my specialties are: women issues, depression, anxiety, parent/child issues, and PTSD to name a few.
I am a licensed clinical psychologist in Louisville, KY specializing in children, adolescents and families. In 2006, I founded Pediatric Psychological Associates, a private practice dedicated to helping children from their earliest years through their challenging teens. Prior to private practice, I served as a pediatric psychologist and assistant professor of pediatrics at Cincinnati Children's Hospital. I work with children and teens with a variety of emotional, behavioral, developmental and social problems. I have specific expertise in the area of pediatric anxiety and pediatric health psychology.
I am a licensed clinical psychologist in Louisville, KY specializing in children, adolescents and families. In 2006, I founded Pediatric Psychological Associates, a private practice dedicated to helping children from their earliest years through their challenging teens. Prior to private practice, I served as a pediatric psychologist and assistant professor of pediatrics at Cincinnati Children's Hospital. I work with children and teens with a variety of emotional, behavioral, developmental and social problems. I have specific expertise in the area of pediatric anxiety and pediatric health psychology.
