Self Esteem Therapists in Louisville, KY
Emily Dean
Marriage & Family Therapist, LMFT
4 Endorsed
Louisville, KY 40213
Waitlist for new clients
Hi, I’m Emily. I’m a Licensed Marriage & Family Therapist who works with couples and individuals from all walks of life, with a special passion for supporting those across the spectrums of gender, sexuality, and relationship orientation. Whether you are navigating identity or relationship issues, healing from trauma, or facing a major life transition, my goal is to offer a space where you can show up fully as yourself and leave one step closer to who you want to be.
Hi, I’m Emily. I’m a Licensed Marriage & Family Therapist who works with couples and individuals from all walks of life, with a special passion for supporting those across the spectrums of gender, sexuality, and relationship orientation. Whether you are navigating identity or relationship issues, healing from trauma, or facing a major life transition, my goal is to offer a space where you can show up fully as yourself and leave one step closer to who you want to be.
Traci Simmons
Marriage & Family Therapist Associate, BS, MAMFT, MDiv
2 Endorsed
Louisville, KY 40222
Navigating life with all of its twists and turns can be very overwhelming. It can be difficult to figure out which pathway to choose towards stability, understanding and comfortability. I believe we can find our way by connecting our emotions, thoughts and feelings to our reality. I am passionate about slowing down our thoughts, engaging our emotions and finding connection points along the way.
Navigating life with all of its twists and turns can be very overwhelming. It can be difficult to figure out which pathway to choose towards stability, understanding and comfortability. I believe we can find our way by connecting our emotions, thoughts and feelings to our reality. I am passionate about slowing down our thoughts, engaging our emotions and finding connection points along the way.
NOW Accepting NEW Clients - Immediate Openings Available!
Hi! I’m Kayla and I have experience working with anxiety, depression, trauma, relationship issues, grief, and crisis symptoms such as self-harming and suicidal ideation. In my therapy sessions, I utilize a person-centered approach alongside interventions originating mostly from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). However, I can also incorporate interventions from other therapeutic techniques that will best serve you.
NOW Accepting NEW Clients - Immediate Openings Available!
Hi! I’m Kayla and I have experience working with anxiety, depression, trauma, relationship issues, grief, and crisis symptoms such as self-harming and suicidal ideation. In my therapy sessions, I utilize a person-centered approach alongside interventions originating mostly from Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). However, I can also incorporate interventions from other therapeutic techniques that will best serve you.
Welcome! I am a Marriage & Family Therapy Associate who enjoys working with adolescents, adults, older adults, couples, and families of all backgrounds. My approach to therapy centers on the idea that we are all deeply influenced by the world around us. At times, those pressures can become consuming. You may struggle to keep up and feel miles away from who you used to be, maybe who or where you hoped to be. You feel stuck in cycles that no longer serve you, your relationships, or accurately reflect what you value in life. You're ready for a change and are here, wanting to take a step toward a life you envision for yourself.
Welcome! I am a Marriage & Family Therapy Associate who enjoys working with adolescents, adults, older adults, couples, and families of all backgrounds. My approach to therapy centers on the idea that we are all deeply influenced by the world around us. At times, those pressures can become consuming. You may struggle to keep up and feel miles away from who you used to be, maybe who or where you hoped to be. You feel stuck in cycles that no longer serve you, your relationships, or accurately reflect what you value in life. You're ready for a change and are here, wanting to take a step toward a life you envision for yourself.
I enjoy working with adolescents, adults, couples, and families from all walks of life. I provide support to those who are experiencing a wide range of mental health struggles and life concerns such as anxiety, depression, trauma, relationship issues, attachment issues, and those facing difficult life transitions.
I enjoy working with adolescents, adults, couples, and families from all walks of life. I provide support to those who are experiencing a wide range of mental health struggles and life concerns such as anxiety, depression, trauma, relationship issues, attachment issues, and those facing difficult life transitions.
I have worked with individuals and families dealing with issues including depression, anxiety, self-esteem, and trauma.
We are all presented with challenges. Do you wish for a more satisfying life? Do you wish you could more easily use your potential, feel better about yourself, feel less stressed, and meet your goals? Then my services could be for you.
I have worked with individuals and families dealing with issues including depression, anxiety, self-esteem, and trauma.
We are all presented with challenges. Do you wish for a more satisfying life? Do you wish you could more easily use your potential, feel better about yourself, feel less stressed, and meet your goals? Then my services could be for you.
There are many reasons why you may be seeking out a therapist today. Perhaps someone is "nudging" you to get help. Maybe things are so that the discomfort of the pain you feel now is outweighing the discomfort of the idea of seeing a therapist. Or you'd like some unbiased support in moving more quickly to a life you'd like. Whatever is bringing you to this place is exactly what is supposed to happen at this moment. I'd like to find out if you and I are a good fit to make the changes you're looking for!
There are many reasons why you may be seeking out a therapist today. Perhaps someone is "nudging" you to get help. Maybe things are so that the discomfort of the pain you feel now is outweighing the discomfort of the idea of seeing a therapist. Or you'd like some unbiased support in moving more quickly to a life you'd like. Whatever is bringing you to this place is exactly what is supposed to happen at this moment. I'd like to find out if you and I are a good fit to make the changes you're looking for!
Do you feel stuck, overwhelmed or emotionally vulnerable? Are you trying to find your way through life but anxiety and constant worry are taking the best from you? The ideal client would be motivated, open-minded and willing to reflect on their own challenges.
Do you feel stuck, overwhelmed or emotionally vulnerable? Are you trying to find your way through life but anxiety and constant worry are taking the best from you? The ideal client would be motivated, open-minded and willing to reflect on their own challenges.
Do you struggle with disordered eating? Negative thoughts and beliefs about yourself and the body you're in? Or maybe you are having a difficult time understanding what's next. Healing isn’t always about finding the perfect words—it’s about expressing yourself in a way that feels natural. As an art therapist, I provide a supportive space where creativity helps unlock emotions, build resilience, and promote healing. Whether you're struggling with an eating disorder, anxiety, stress, or perfectionism, I’m here to guide you toward greater self-understanding and emotional well-being.
Do you struggle with disordered eating? Negative thoughts and beliefs about yourself and the body you're in? Or maybe you are having a difficult time understanding what's next. Healing isn’t always about finding the perfect words—it’s about expressing yourself in a way that feels natural. As an art therapist, I provide a supportive space where creativity helps unlock emotions, build resilience, and promote healing. Whether you're struggling with an eating disorder, anxiety, stress, or perfectionism, I’m here to guide you toward greater self-understanding and emotional well-being.
The primary populations I work with are Trauma & Violence, Autism & Neurodiverse, Anxiety, Depression, Low Self-Worth, Gender Identity, and Physical/ Sexual Abuse, though I am always open for new challenges.
Looking for someone to talk to in a safe and non-judgmental environment? Life can be overwhelming at times, but I am here to listen and help process some of the challenges life can throw at you. Together, we will explore, identify, and address your needs through an individualized therapy process.
The primary populations I work with are Trauma & Violence, Autism & Neurodiverse, Anxiety, Depression, Low Self-Worth, Gender Identity, and Physical/ Sexual Abuse, though I am always open for new challenges.
Looking for someone to talk to in a safe and non-judgmental environment? Life can be overwhelming at times, but I am here to listen and help process some of the challenges life can throw at you. Together, we will explore, identify, and address your needs through an individualized therapy process.
Hello, I'm a Licensed Clinical Social Worker. I received my Master Degree of Social Work from the University of Louisville over 20 years ago. I've worked with various different backgrounds, and populations. I look forward to meeting you and working together to find ways to assist with breaking down barriers. I enjoy assisting others in finding positive ways to cope with life challenges.
During our first session, we'll work on getting to know each other. We'll take as much time as needed in order for you to feel comfortable.
Hello, I'm a Licensed Clinical Social Worker. I received my Master Degree of Social Work from the University of Louisville over 20 years ago. I've worked with various different backgrounds, and populations. I look forward to meeting you and working together to find ways to assist with breaking down barriers. I enjoy assisting others in finding positive ways to cope with life challenges.
During our first session, we'll work on getting to know each other. We'll take as much time as needed in order for you to feel comfortable.
Some of the issues I have worked with include sexual, physical, and emotional abuse, low self-worth, anxiety, depression, relationship issues, women experiencing marital conflict, grief, anger, addiction, perfectionism, shame/guilt issues, and infertility in clients ranging from age 12 to 80.
Broken relationships, being "stuck" in unhealthy patterns, negative self-thoughts, and imprints from past abuse can feel overwhelming, but freedom is possible. I approach soul care with authenticity, compassion, honesty, and a non-judgmental approach, and I am passionate about helping women address emotional pain and experience God's restoration out of brokenness. It is a beautiful process to witness, and I am honored when I am trusted with an opportunity to be a part of it!
Some of the issues I have worked with include sexual, physical, and emotional abuse, low self-worth, anxiety, depression, relationship issues, women experiencing marital conflict, grief, anger, addiction, perfectionism, shame/guilt issues, and infertility in clients ranging from age 12 to 80.
Broken relationships, being "stuck" in unhealthy patterns, negative self-thoughts, and imprints from past abuse can feel overwhelming, but freedom is possible. I approach soul care with authenticity, compassion, honesty, and a non-judgmental approach, and I am passionate about helping women address emotional pain and experience God's restoration out of brokenness. It is a beautiful process to witness, and I am honored when I am trusted with an opportunity to be a part of it!
I work with children, teens, adults, and couples navigating anxiety, OCD, relationship stress, self-worth, military life and other life transitions.
I draw from different approaches in therapy depending on what’s helpful for you in the moment, and I’m especially interested in how past experiences and relationships shape how we see ourselves today.
I work with children, teens, adults, and couples navigating anxiety, OCD, relationship stress, self-worth, military life and other life transitions.
I draw from different approaches in therapy depending on what’s helpful for you in the moment, and I’m especially interested in how past experiences and relationships shape how we see ourselves today.
I Welcome You! Healing is not about perfection. It’s about finding peace in your process and meaning in your journey.
Your first session is a space to exhale. My priority is creating an environment that feels safe, welcoming, and free of judgment. We will move at a pace that feels comfortable for you. During our time together, we will explore patterns, strengths, and supports, while also identifying areas that may feel overwhelming. You are always in control of how much you share. I take a collaborative approach, so we will shape your care in a way that aligns with your values and readiness.
I Welcome You! Healing is not about perfection. It’s about finding peace in your process and meaning in your journey.
Your first session is a space to exhale. My priority is creating an environment that feels safe, welcoming, and free of judgment. We will move at a pace that feels comfortable for you. During our time together, we will explore patterns, strengths, and supports, while also identifying areas that may feel overwhelming. You are always in control of how much you share. I take a collaborative approach, so we will shape your care in a way that aligns with your values and readiness.
Throughout my life I have had many mentors and supports who have helped me grow as a person and as a therapist. The enjoyment of being part of helping people find a life that is fulfilling motivates me even after almost 30 years to do this work. I became a Licensed Marriage and Family Therapist because it was an approach that was strength based and free from the blame that in some way we are broken.
Throughout my life I have had many mentors and supports who have helped me grow as a person and as a therapist. The enjoyment of being part of helping people find a life that is fulfilling motivates me even after almost 30 years to do this work. I became a Licensed Marriage and Family Therapist because it was an approach that was strength based and free from the blame that in some way we are broken.
Are you feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that are no longer serving you? Are you navigating a challenging season, struggling in relationships, or longing to feel more like yourself again? Are you a parent with a child or teen who is wrestling with big emotions, feeling misunderstood or shut down, and you are wondering, 'I have no clue what to do anymore, how can I help them'? Deep down, whatever you may be facing, you desire to feel connected, grounded, and hopeful again. You are ready for change! It's not easy to know where to start, but you have taken the first step! I am glad you're here!
Are you feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that are no longer serving you? Are you navigating a challenging season, struggling in relationships, or longing to feel more like yourself again? Are you a parent with a child or teen who is wrestling with big emotions, feeling misunderstood or shut down, and you are wondering, 'I have no clue what to do anymore, how can I help them'? Deep down, whatever you may be facing, you desire to feel connected, grounded, and hopeful again. You are ready for change! It's not easy to know where to start, but you have taken the first step! I am glad you're here!
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience in the field and I am passionate about client empowerment, taking a strengths-based approach to person-centered therapy She enjoys working with individuals, couples and families; supporting and collaborating with clients through the challenges of life. Some of the treatment areas of service include adolescent counseling, racial trauma, religious trauma/conflict, substance use recovery counseling, and lifestyle and professional planning and guidance.
Hello! I am a Licensed Marriage & Family Therapist as well as a Licensed Clinical Social Worker. I have over 10 years experience in the field and I am passionate about client empowerment, taking a strengths-based approach to person-centered therapy She enjoys working with individuals, couples and families; supporting and collaborating with clients through the challenges of life. Some of the treatment areas of service include adolescent counseling, racial trauma, religious trauma/conflict, substance use recovery counseling, and lifestyle and professional planning and guidance.
I am passionate about working with adolescents and adults healing from trauma, looking to build self-esteem, or navigating anxiety and depression.
My therapeutic approach and training are focused on understanding the relational and cultural dynamics impacting the whole person, rather than just the problem. I utilize several evidence-based techniques, but at the core of my work I remain collaborative and client-centered, and I am always willing to adapt to what works best for you.
I am passionate about working with adolescents and adults healing from trauma, looking to build self-esteem, or navigating anxiety and depression.
My therapeutic approach and training are focused on understanding the relational and cultural dynamics impacting the whole person, rather than just the problem. I utilize several evidence-based techniques, but at the core of my work I remain collaborative and client-centered, and I am always willing to adapt to what works best for you.
Are you dealing with stress, anxiety, depression, low self esteem?
I have experience with people from all walks of life and I believe that you should not walk alone. Life can be difficult, we've all been there. I understand that no two life stories are the same, we will work together to create a toolbox for balancing your personal life's journey using psychotherapy, EMDR, mindfulness and holistic practices.
Are you dealing with stress, anxiety, depression, low self esteem?
I have experience with people from all walks of life and I believe that you should not walk alone. Life can be difficult, we've all been there. I understand that no two life stories are the same, we will work together to create a toolbox for balancing your personal life's journey using psychotherapy, EMDR, mindfulness and holistic practices.
Like characters from our favorite stories, we often get stuck when we encounter obstacles on the journey toward who/where we want to be. Perhaps you’re at a stuck point. Perhaps you’re dealing with shame, self-doubt, traumatic stress, grief, anxiety, emotional imbalance, unstable relationships, or an outlook that only seems to be hurting you. I have some good news: “stuckness” doesn’t have to be your destiny. Periods of “stuckness” may present as giants, but they are also opportunities for awareness, growth, & change. As your therapist, I want to help you navigate the obstacles impeding your journey, so you can move forward.
Like characters from our favorite stories, we often get stuck when we encounter obstacles on the journey toward who/where we want to be. Perhaps you’re at a stuck point. Perhaps you’re dealing with shame, self-doubt, traumatic stress, grief, anxiety, emotional imbalance, unstable relationships, or an outlook that only seems to be hurting you. I have some good news: “stuckness” doesn’t have to be your destiny. Periods of “stuckness” may present as giants, but they are also opportunities for awareness, growth, & change. As your therapist, I want to help you navigate the obstacles impeding your journey, so you can move forward.
See more therapy options for Louisville
Nearby Self Esteem Therapists Searches for Louisville
- Anchorage
- Fern Creek
- Glenview
- Goshen
- Jeffersontown
- Lyndon
- Middletown
- Pewee Valley
- Prospect
- Saint Matthews
- Shively
- Valley Station
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.