Music Therapy in Louisville, KY
Reach me at: Betterhelp, Sondermind, Growtherapy
In today’s world, we witness a plethora of stressors, which affect our day to day life’s mental health wellbeing. With the increased stress, and exhaustion in routine life, efficiently balancing the demands of family, work, and personal goals seems overwhelming. Therapy can be a safe space to unpack and unload this baggage and live your life to your full potential. As a therapist i aim to be your comrade in this journey,. Therapy is an essential form of self care and self preservation !
Reach me at: Betterhelp, Sondermind, Growtherapy
In today’s world, we witness a plethora of stressors, which affect our day to day life’s mental health wellbeing. With the increased stress, and exhaustion in routine life, efficiently balancing the demands of family, work, and personal goals seems overwhelming. Therapy can be a safe space to unpack and unload this baggage and live your life to your full potential. As a therapist i aim to be your comrade in this journey,. Therapy is an essential form of self care and self preservation !
Hello—if you’re feeling overwhelmed on your journey to parenthood, you’re not alone. Whether trying to conceive, pregnant, or postpartum, this season can bring both joy and challenge. Together, we’ll gently work through barriers keeping you from fully experiencing this transition. I offer a warm, private space to slow down, reconnect, and feel heard. Using an integrative, evidence-based approach, we’ll explore mind, body, and spirit—helping you find calm, process the past, and move forward with confidence.
Hello—if you’re feeling overwhelmed on your journey to parenthood, you’re not alone. Whether trying to conceive, pregnant, or postpartum, this season can bring both joy and challenge. Together, we’ll gently work through barriers keeping you from fully experiencing this transition. I offer a warm, private space to slow down, reconnect, and feel heard. Using an integrative, evidence-based approach, we’ll explore mind, body, and spirit—helping you find calm, process the past, and move forward with confidence.
This includes but is not limited to, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectal Therapy, and Expressive & Music Therapy.
Life can be unpredictable, scary, and overwhelming at times—leaving you anxious, unmotivated, or disconnected from others. Often, we struggle to communicate in times of need or feel stuck or unsure about how to express our feelings. “Communication is key” isn’t just a saying—it’s the foundation of meaningful connection and emotional well-being. Communication is a way to advocate for ourselves while connecting to others. In a fast-paced world, therapy offers a space to slow down, explore, and reconnect with yourself and those around you.
This includes but is not limited to, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectal Therapy, and Expressive & Music Therapy.
Life can be unpredictable, scary, and overwhelming at times—leaving you anxious, unmotivated, or disconnected from others. Often, we struggle to communicate in times of need or feel stuck or unsure about how to express our feelings. “Communication is key” isn’t just a saying—it’s the foundation of meaningful connection and emotional well-being. Communication is a way to advocate for ourselves while connecting to others. In a fast-paced world, therapy offers a space to slow down, explore, and reconnect with yourself and those around you.
You’re Not Stuck—Just Searching for the Right Guide.
Life doesn’t come with a manual, and no one prepared you for:
•The job loss that shook your identity
•The relationship that left you questioning your worth
•The childhood wounds that still whisper “not enough”
•The overwhelming sense that everyone else has it figured out.
Here’s what I know: Your struggles aren’t a sign of weakness, they’re proof you’re human. But you don’t have to navigate them alone.
You’re Not Stuck—Just Searching for the Right Guide.
Life doesn’t come with a manual, and no one prepared you for:
•The job loss that shook your identity
•The relationship that left you questioning your worth
•The childhood wounds that still whisper “not enough”
•The overwhelming sense that everyone else has it figured out.
Here’s what I know: Your struggles aren’t a sign of weakness, they’re proof you’re human. But you don’t have to navigate them alone.
I like to work with people who are open to growth and willing to engage honestly in the therapy process. Many come in feeling overwhelmed, stuck, or unsure of how to move forward, but I am here to help.
Through Revelation Counseling Center, I offer low-cost counseling in a supportive, nonjudgmental space. I focus on helping you better understand yourself, build practical skills, and make steady progress toward your goals.
I like to work with people who are open to growth and willing to engage honestly in the therapy process. Many come in feeling overwhelmed, stuck, or unsure of how to move forward, but I am here to help.
Through Revelation Counseling Center, I offer low-cost counseling in a supportive, nonjudgmental space. I focus on helping you better understand yourself, build practical skills, and make steady progress toward your goals.
Hello, My name is Benny Massey and I am a Licensed Professional Clinical Counselor here in Louisville Kentucky. I have a private practice and my focus is helping others help themselves. My objective is clear, bring out the best in you by helping you identify and embrace the Altruistic Self.
Hello, My name is Benny Massey and I am a Licensed Professional Clinical Counselor here in Louisville Kentucky. I have a private practice and my focus is helping others help themselves. My objective is clear, bring out the best in you by helping you identify and embrace the Altruistic Self.
Whether you’re a couple striving for deeper connection and communication, an individual navigating life transitions, or someone healing from past trauma, I’m here to support your journey. Together, we’ll break free from harmful patterns, build healthier relationships, and cultivate self-understanding. Using an integrative approach, I help individuals, couples, and families create safety, foster growth, and find peace in the present.
Whether you’re a couple striving for deeper connection and communication, an individual navigating life transitions, or someone healing from past trauma, I’m here to support your journey. Together, we’ll break free from harmful patterns, build healthier relationships, and cultivate self-understanding. Using an integrative approach, I help individuals, couples, and families create safety, foster growth, and find peace in the present.
Barbara J Martin
Clinical Social Work/Therapist, LCSW, MSSW, OSW, IIC, ESSE
1 Endorsed
Louisville, KY 40207
Waitlist for new clients
Lilyheart Integrative Counseling & Wellness provides in-clinic, telehealth and nature-based sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, as well as for those in need of connection to Community Health Navigation and/or other community-based resources through case management & peer support. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
Lilyheart Integrative Counseling & Wellness provides in-clinic, telehealth and nature-based sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, as well as for those in need of connection to Community Health Navigation and/or other community-based resources through case management & peer support. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
Hope with Grace Counseling LLC
Marriage & Family Therapist Associate, MMFT, BME, AAMFT
Louisville, KY 40242
I welcome people who want to improve their relationships with other people whether it be family, friends, coworkers or someone you see occasionally. Once one relationship is improved, this will affect the quality of relationships with others. Developing a relationships with others is vital to living a better life. We all are created to interact with others; not by ourselves. Life can be so much enriching when there is someone else with whom you can share your life and everything that comes with life. Talking with me can begin to understand how to develop those relationships. This includes things that arise within yourself.
I welcome people who want to improve their relationships with other people whether it be family, friends, coworkers or someone you see occasionally. Once one relationship is improved, this will affect the quality of relationships with others. Developing a relationships with others is vital to living a better life. We all are created to interact with others; not by ourselves. Life can be so much enriching when there is someone else with whom you can share your life and everything that comes with life. Talking with me can begin to understand how to develop those relationships. This includes things that arise within yourself.
Taking the first step toward mental health support isn't easy - but it can be the most meaningful decision you ever make. At Kentucky Wellness Center, we provide comprehensive residential treatment for adults facing complex mental health challenges including anxiety, depression, PTSD, bipolar disorder, and more.
Our approach combines evidence-based clinical therapies with holistic healing practices, all delivered by experienced licensed professionals in a supportive 24/7 treatment environment. We believe recovery happens when treatment addresses the whole person - mind, body, and spirit.
Taking the first step toward mental health support isn't easy - but it can be the most meaningful decision you ever make. At Kentucky Wellness Center, we provide comprehensive residential treatment for adults facing complex mental health challenges including anxiety, depression, PTSD, bipolar disorder, and more.
Our approach combines evidence-based clinical therapies with holistic healing practices, all delivered by experienced licensed professionals in a supportive 24/7 treatment environment. We believe recovery happens when treatment addresses the whole person - mind, body, and spirit.
My ideal clients are individuals who are navigating emotional and behavioral challenges and are ready for support that feels genuine, safe, and empowering. Many of the people I work with are dealing with OCD, depression, anxiety, trauma, life transitions, or family-related stressors. Some may be involved in systems like schools or community services and need additional advocacy and guidance to feel stable and successful.
My approach is rooted in meeting clients where they are. To create a supportive, nonjudgmental space where clients can be themselves. Using a blend of person-centered, CBT, and reality-based strategies.
My ideal clients are individuals who are navigating emotional and behavioral challenges and are ready for support that feels genuine, safe, and empowering. Many of the people I work with are dealing with OCD, depression, anxiety, trauma, life transitions, or family-related stressors. Some may be involved in systems like schools or community services and need additional advocacy and guidance to feel stable and successful.
My approach is rooted in meeting clients where they are. To create a supportive, nonjudgmental space where clients can be themselves. Using a blend of person-centered, CBT, and reality-based strategies.
At Alliance Counseling, we know reaching out for help can be difficult, but we're glad you are! We believe that mental health care is just as crucial as physical wellness and are committed to breaking the stigma surrounding it. Our dedicated team of therapists and case managers provide prompt, personalized, and easy-to-access services. Our comprehensive process includes thorough screening and assessment to create a personalized plan tailored to your unique needs, ensuring you get the right fit with our therapists and services. Book online through out website today and start your personalized journey to better mental health today!
At Alliance Counseling, we know reaching out for help can be difficult, but we're glad you are! We believe that mental health care is just as crucial as physical wellness and are committed to breaking the stigma surrounding it. Our dedicated team of therapists and case managers provide prompt, personalized, and easy-to-access services. Our comprehensive process includes thorough screening and assessment to create a personalized plan tailored to your unique needs, ensuring you get the right fit with our therapists and services. Book online through out website today and start your personalized journey to better mental health today!
If you are a LYRA client, when reaching out include that information in your message! <><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><> DBT Skills Group happening now...see flyer for information and feel free to message me. <><><><><><><><><><><><><><> At this time, I am only accepting Lyra clients and clients for DBT Skills Group, which meets virtually on Thursday evenings. If you are an insurance or private pay client inquiring about individual therapy, you can reach out to my colleague, Autumn Harris at (502) 305-5465.
If you are a LYRA client, when reaching out include that information in your message! <><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><><> DBT Skills Group happening now...see flyer for information and feel free to message me. <><><><><><><><><><><><><><> At this time, I am only accepting Lyra clients and clients for DBT Skills Group, which meets virtually on Thursday evenings. If you are an insurance or private pay client inquiring about individual therapy, you can reach out to my colleague, Autumn Harris at (502) 305-5465.
Sometimes we can feel stress and lost with relationships, our families, and ourselves. We all need help. Someone to listen to up. You might wish you could improve your sex life in your romantic relationships, or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought you here. Maybe you want to discover more about yourself and never knew how.
Sometimes we can feel stress and lost with relationships, our families, and ourselves. We all need help. Someone to listen to up. You might wish you could improve your sex life in your romantic relationships, or change your family and relationships interactions. Maybe you want to live a calm and peaceful life and overcome past traumas that don't let you move on. Replaying your history over and over, wishing things were different. It might be the way you think and treat yourself that brought you here. Maybe you want to discover more about yourself and never knew how.
Greetings wellness warriors:) I welcome you to a safe space to explore and focus on a healthy outcome. I have been in the mental health and substance use industry for almost a decade. I bring to the telehealth platform, clinical experience, compassion, empathy, and the ability to provide a hand up in helping individuals explore their issues, needs, and obtain appropriate goals to improve their overall well-being. I am also comfortable in helping individuals explore their life challenges, mental health diagnosis, gather resources, and facilitate in empowering clients to step out of their comfort zone.
Greetings wellness warriors:) I welcome you to a safe space to explore and focus on a healthy outcome. I have been in the mental health and substance use industry for almost a decade. I bring to the telehealth platform, clinical experience, compassion, empathy, and the ability to provide a hand up in helping individuals explore their issues, needs, and obtain appropriate goals to improve their overall well-being. I am also comfortable in helping individuals explore their life challenges, mental health diagnosis, gather resources, and facilitate in empowering clients to step out of their comfort zone.
As a therapist, I offer counseling services for children, teens, and adults. I also accept private pay and sliding scale payments for in-person sessions. As a parent, if you're struggling to connect with your child, feel lost, or notice that you and your children are drifting apart due to unresolved trauma, anxiety, or family issues, I'm here to help. My expertise lies in assisting toddlers with behavior issues, school-aged children, adolescents, and adults facing various life challenges. Together, we'll work towards specific goals to support your family and strengthen your relationships.
As a therapist, I offer counseling services for children, teens, and adults. I also accept private pay and sliding scale payments for in-person sessions. As a parent, if you're struggling to connect with your child, feel lost, or notice that you and your children are drifting apart due to unresolved trauma, anxiety, or family issues, I'm here to help. My expertise lies in assisting toddlers with behavior issues, school-aged children, adolescents, and adults facing various life challenges. Together, we'll work towards specific goals to support your family and strengthen your relationships.
Hope Hendrix (Peace In Pearl's Heart Counseling)
Clinical Social Work/Therapist, Hope Hendrix, MSW, LCSW , CCATP, CTMP
Online Only
Do you wake up with just enough energy to make it through the day? Is your day filled with feelings of insecurities, sadness, fears, shame and anger? Other days, do you rely on your intuition to manage intense emotions and excessive worries? How about avoiding certain situations, lacking concentration, or keeping yourself excessively busy; possibly anxiety? Anxiety is inevitable. However, when your worries are persistent, disruptS your daily activities, and sabotages your relationships, it maybe time to seek support. I welcome the experience to see if I could be your source of support.
Do you wake up with just enough energy to make it through the day? Is your day filled with feelings of insecurities, sadness, fears, shame and anger? Other days, do you rely on your intuition to manage intense emotions and excessive worries? How about avoiding certain situations, lacking concentration, or keeping yourself excessively busy; possibly anxiety? Anxiety is inevitable. However, when your worries are persistent, disruptS your daily activities, and sabotages your relationships, it maybe time to seek support. I welcome the experience to see if I could be your source of support.
Online Therapists
Many people struggle silently with anxiety, depression, trauma, grief, overthinking, emotional burnout, low self-esteem, relationship stress, family conflict, or difficulty setting healthy boundaries. I work with adolescents and adults who are trying to better understand themselves, regulate emotions, heal from painful experiences, and improve their relationships and overall quality of life. I also support individuals navigating racial/cultural stressors, life transitions, and identity-related challenges.
Many people struggle silently with anxiety, depression, trauma, grief, overthinking, emotional burnout, low self-esteem, relationship stress, family conflict, or difficulty setting healthy boundaries. I work with adolescents and adults who are trying to better understand themselves, regulate emotions, heal from painful experiences, and improve their relationships and overall quality of life. I also support individuals navigating racial/cultural stressors, life transitions, and identity-related challenges.
Feeling sad, stressed-out, anxious, overwhelmed, lonely? Life transitions can be difficult, especially when you feel as though you must face them alone. Utilizing a holistic, client-centered and solution focused approach, our goal is to help you create change in your life by focusing on the whole person, mentally, emotionally, physically, and spiritually. We are experienced in a variety of treatment modalities, including sound therapy and psychedelic assisted therapy.
Feeling sad, stressed-out, anxious, overwhelmed, lonely? Life transitions can be difficult, especially when you feel as though you must face them alone. Utilizing a holistic, client-centered and solution focused approach, our goal is to help you create change in your life by focusing on the whole person, mentally, emotionally, physically, and spiritually. We are experienced in a variety of treatment modalities, including sound therapy and psychedelic assisted therapy.
Are you struggling with the weight of trauma, anxiety, or depression. You may feel overwhelmed, stuck, or feeling like your just trying to survive each day. Life might feel heavy, relationships may be strained, or may have a constant sense of not being “enough.” Have you been carrying emotional pain for a long time and don’t know how to put it down.
I will provide a safe space where you can feel heard, understood, and supported without judgment. I will help you to make sense of your experiences, calm the chaos in your mind, and start healing from things that may happened years ago but still hurt like it was yesterday.
Are you struggling with the weight of trauma, anxiety, or depression. You may feel overwhelmed, stuck, or feeling like your just trying to survive each day. Life might feel heavy, relationships may be strained, or may have a constant sense of not being “enough.” Have you been carrying emotional pain for a long time and don’t know how to put it down.
I will provide a safe space where you can feel heard, understood, and supported without judgment. I will help you to make sense of your experiences, calm the chaos in your mind, and start healing from things that may happened years ago but still hurt like it was yesterday.
See more therapy options for Louisville
Music Therapy
How does music therapy work?
A music therapist will begin by assessing the client’s specific needs and getting a sense of their musical ability and interests. Musical training is not required, and clients of all ages can benefit from this type of therapy. The therapist will then make a plan for how to achieve the client’s therapeutic goal(s) using a range of receptive (e.g., listening to a song) and active (e.g., drumming in a group) music therapy techniques.
What are some common music therapy techniques?
Music therapy usually involves listening to music (either live or recorded). Music therapy clients may also make music on popular instruments, such as the piano, guitar, and hand drum, or sing. Sometimes music therapy can include guided imagery. A music therapist may ask clients to improvise on the spot or even compose their own songs. Dancing or moving to music can be an effective intervention to help clients feel more fully grounded in their bodies and remain in the present moment.
How does music therapy help with post-traumatic stress disorder (PTSD)?
Music therapy can be a valuable creative outlet for clients with Post-traumatic stress disorder (PTSD) who have trouble putting their painful feelings into words. Listening to music can be relaxing while making music as part of a group provides plenty of opportunities to connect with other people. In addition to its mood-boosting effects, music therapy can help clients build resilience and overcome PTSD symptoms that may interfere with their daily lives.
How long does music therapy take?
Music therapy sessions generally last between 30 and 50 minutes. They can be scheduled in advance (for example, once a week) or can be done on an as-needed basis. Some clients will only require a handful of music therapy sessions to achieve their goals, while others may need months or longer, depending on their specific concern.