Mindfulness-Based (MBCT) Therapists in Louisville, KY

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Photo of Niki Parsons, Clinical Social Work/Therapist in Louisville, KY
Niki Parsons
Clinical Social Work/Therapist, LCSW
Verified
Verified
*11/25/21 WILL BE ACCEPTING NEW CLIENTS IN JAN '22 TELEHEALTH ONLY Please go to my website www.sadhanacounseling.com to learn more about me, my practice and approach, which draws from the wisdom of Eastern mindfulness philosophies and practices and their intersection with the latest evidence-based treatments. I meet with clients in a stance of radical acceptance and non-judgment. The focus is on YOU, the client, your story and your goals. Areas in which I have found I am especially effective in is providing support and guidance to individuals struggling with perfectionism, and to the Highly Sensitive Person-HSP. ***See link below.
(502) 410-2938
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Louisville, KY 40204
& Online
Photo of Victoria Edwards, Pre-Licensed Professional in Louisville, KY
Victoria Edwards
Pre-Licensed Professional, Ed S, LPCA
Verified
1 Endorsed
Verified
1 Endorsed
I have had extensive training in the nurturing parenting model, child-centered therapy, play therapy, trauma and mindfulness based CBT.
Do you feel lost as a parent? Do you feel as though you didn't have the proper role model(s), or that your kids should have come with a manual? Maybe you feel like everything you do annoys your teenager or your toddler ignores everything you say. Or are you a teen who's tired of feeling misunderstood? Are you ready to develop more efficient communication and conflict resolution skills, so you can be better understood by your friends and family? Either way, you're ready and willing to make changes!
(502) 273-5986
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Louisville, KY 40218
& Online
Photo of Tiara Armstrong, Counselor in Louisville, KY
Tiara Armstrong
Counselor, MA, LPCC-S, NCC
Verified
2 Endorsed
Verified
2 Endorsed
I utilize EMDR therapy and other techniques, such as mindfulness -based and trauma-focused CBT, to address a number of concerns to include maladaptive beliefs, anxiety, trauma & loss.
Hello and welcome! My name is Tiara Holt and am a holistic-based Licensed Professional Clinical Counselor & Supervisor and an EMDR trained therapist. I specialize in helping women of color overcome intergenerational wounds and cultivate a healthier, more authentic relationship with self. With the use of holistic-based modalities I will cultivate a healing environment for you that leads to self-exploration and growth from within. Addressing the mind-body connection as a focal point of our therapeutic process, I’ll provide you with tools to help you meet your therapeutic wellness goals and create the life you desire.
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Louisville, KY 40218
& Online
Photo of Shelly Werts, Clinical Social Work/Therapist in Louisville, KY
Shelly Werts
Clinical Social Work/Therapist, LCSW, CMHIMP, RYT, Reiki, Ayurved
Verified
Verified
I am specifically trained in Cognitive Processing Therapy, Motivational Interviewing, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Problem Solving Therapy, Ayurvedic Wellness Coaching, and Mindfulness .
I am a Licensed Clinical Social Worker, Registered Yoga Teacher, Certified Warrior Goddess Training Facilitator, Ayurvedic Wellness Coach, Peristeam Facilitator, and Reiki Practitioner. I have been working in the mental health field for over 22 years and have a holistic perspective.
(502) 806-8649
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Louisville, KY 40291
& Online
Photo of LaShonda Sims Duncan, Counselor in Louisville, KY
LaShonda Sims Duncan
Counselor, MFT, LCMHC, LPCC-S, NCC, RYT200
Verified
1 Endorsed
Verified
1 Endorsed
Understanding that the body keeps the score in relation to trauma, I integrate yoga, mindfulness , therapeutic breath work, meditation, and somatic practices into my work to activate presence and embodiment.
Every now and then life has a way of hitting us hard. I believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. I see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques I help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life. I believe that transformation begins when we slow down, tune into our bodies, and honor what comes up.
(502) 822-5460
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Louisville, KY 40218
& Online
Not accepting new clients
Photo of Zack Culver, Psychologist in Louisville, KY
Zack Culver
Psychologist, LPP
Verified
Verified
My cognitive-behavioral training is the foundation for my therapeutic approach, but I also incorporate mindfulness , meditation, acceptance and values based strategies in the service of symptom reduction and improvements in life satisfaction.
I have worked in the mental health field for over 20 years in a variety of settings including community mental health and state government employee assistance. I've counseled individuals suffering from mood disorders, anxiety, work related stress and trauma. Through my employee assistance work, I have helped those struggling to deal with secondary traumatic stress resulting from repeated exposure to stories about abuse and violence. I'm available to work with adults and adolescents.
(502) 804-2424
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Louisville, KY 40207
Not accepting new clients
Photo of Kyle Coma-Thompson, Counselor in Louisville, KY
Kyle Coma-Thompson
Counselor, LPCA
Verified
1 Endorsed
Verified
1 Endorsed
I take an integrative approach to therapy, providing a range of techniques to meet you where you are and draw on your strengths. I have experience assisting children, teens, and adults in group and individual clinical settings. I am trained in EMDR and incorporate elements of Internal Family Systems Therapy (IFS) along with mindfulness -based forms of treatment such as Dialectical Behavior Therapy (DBT) and Acceptance and Commitment Therapy (ACT). My work with teens and children frequently applies techniques from Expressive Therapy and Play Therapy.
(502) 305-5449
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Louisville, KY 40207
& Online
Not accepting new clients
Photo of Victoria 'tory' Fisher, Marriage & Family Therapist in Louisville, KY
Victoria 'tory' Fisher
Marriage & Family Therapist, Victoria Fisher, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Boundary setting, coping skills, mindfulness , positive psychology, unhealthy habits, 'stuck'ness, questioning, curiosity and relational work (of all kinds) are some of my favorite collaborative works.
I have experience working with adults, adolescents, couples and families. As a marriage and family therapist, my approach to therapy is systemic and takes into consideration the significance of relationships, environment and context. My intention as a therapist is to cultivate a supportive relationship with each individual, and to provide a therapeutic sacred space for the expression of your unique needs, goals, losses, and accomplishments. Collaboratively through discussion, mindfulness and practical goal setting, you will explore what is helpful for you (and yours) and what no longer serves you, in order to achieve growth.
(502) 837-9182
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Louisville, KY 40204
Not accepting new clients
Photo of Dan Wolverton, Psychologist in Louisville, KY
Dan Wolverton
Psychologist, PhD
Verified
1 Endorsed
Verified
1 Endorsed
In individual therapy, I select from solution-focused, interpersonal, psychodynamic, cognitive-behavioral, EMDR, energy and mindfulness approaches, according to your unique needs and personality.
I combine excellent education/training (Stanford University; U of L; Palo Alto, California VA) with intelligence, heart, wisdom, and experience (23 years) to help you overcome suffering and achieve your unique goals. I work to understand and appreciate you deeply, in all your uniqueness, even as I bring the best of my human compassion and therapeutic skill to the task of helping you. Goals in our work together can include healing emotional suffering and trauma; calming stress, anxiety, and anger; overcoming loss, depression, and break-ups; resolving couple conflicts and miscommunication; and working to clarify your deeper life path and purpose.
(502) 650-9253
Louisville, KY 40222
Photo of Sims Counseling & Consulting, LLC in Louisville, KY
Sims Counseling & Consulting, LLC
Verified
1 Endorsed
Verified
1 Endorsed
In addition to our clinical training and experience, we offer holistic wellness services like yoga, meditation, mindfulness coaching, and more.
Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which we guide our clients in exploration and identification of their needs. Through therapeutic techniques we help raise clients' awareness of ineffective behaviors and distorted thinking that may be standing in the way of the change they desire. At Sims Counseling & Consulting, we believe that transformation begins with renewed thoughts, meaning if you change your thinking; you can change your life!
(502) 237-0639
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Louisville, KY 40218
& Online
Photo of Patricia McIntyre Salem, Art Therapist in Louisville, KY
Patricia McIntyre Salem
Art Therapist, MAMFT, LPAT, ATR-BC
Verified
Verified
As a licensed and experienced therapist, I integrate creative arts and family therapy with mindfulness and evidenced based methods which match individual strengths, interests, hopes and needs.
Are you feeling overwhelmed and stressed trying to balance childcare, school and work? Do you struggle with emotions and personal relationships? Is anxiety affecting your sense of joy, peace and overall health? I specialize in helping children and adults with anxiety, depression, loss, communication and relationship difficulties. Adults and children learn new ways to respond VS react to emotions, problem solve peaceful solutions and balance self care with multiple demands. My clients learn ways to repair relationship hurdles, build and restore trust and identify new ways to connect, adapt and communicate more openly.
(502) 829-6504
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Louisville, KY 40222
& Online
Photo of Mindive, Art Therapist in Louisville, KY
Mindive
Art Therapist, MSSW, LMFT, LPAT, ATR-BC
Verified
Verified
While our therapists utilize a variety of models and techniques, our work is grounded in the concept and practice of mindfulness .
Mindive offers experienced, qualified, and licensed mental health services to children, families, individuals and couples.  Our therapists have over thirty combined years in providing therapeutic change and growth.
(502) 306-3456
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Louisville, KY 40207
& Online
Photo of Jayne X Praxis, Clinical Social Work/Therapist in Louisville, KY
Jayne X Praxis
Clinical Social Work/Therapist, LCSW
Verified
Verified
I use a combination of Transactional Analysis, Mindfulness , and Acceptance Commitment Therapy as these support each other in identifying and changing personal narratives and providing coping strategies.
My name is Jayne Praxis. I'm a Licensed Clinical Social Worker in Kentucky. I am trans (non-binary) demi-girl androgyne and my pronouns are she/they. I've been practicing for 12 years. I've worked with clients across the life span and from many varied backgrounds. My areas of expertise are gender and sexuality, particularly LGBTQ issues, and trauma. I have been an advocate and educator as well as a member of the LGBTQ community for over 30 years.
(502) 237-3876
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Louisville, KY 40218
& Online
Photo of Robert Dustin Sevier, Clinical Social Work/Therapist in Louisville, KY
Robert Dustin Sevier
Clinical Social Work/Therapist, LCSW
Verified
Verified
We use a range of modalities including: CBT, EMDR, Solution Focused, and Mindfulness techniques.
Have you been struggling with past trauma, current conflict in your life, or feeling overwhelmed with life's demands? Are you ready to heal and become empowered to take the world by storm? At Mindful Solutions Counseling Services we work to address these concerns plus substance use issues, anxiety, depression, PTSD, and personality disorders (among many others). We currently offer telehealth services which is particularly beneficial to those with busy schedules, or those that have been fearful of coming into an office setting with the current pandemic. All of our services are person centered and tailored to you, our client.
(502) 754-3107
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Louisville, KY 40223
& Online
Not accepting new clients
Photo of Laurel Sims-Stewart, Counselor in Louisville, KY
Laurel Sims-Stewart
Counselor, MEd, LPCC, ATR, IMHP
Verified
1 Endorsed
Verified
1 Endorsed
I utilize an integrative, insight-based approach including narrative work, mindfulness , psychoeducation, somatic, & expressive techniques.
**Schedule currently full - new client appointments are waitlist only at this time** Taking the first step toward your own healing or help for your child can feel overwhelming, but with the right support it doesn't have to be. I strive to create a safe, welcoming, and person-centered environment for each of my clients. My goal is to walk with you on this journey, empowering you or your child to feel confident in making positive changes.
(502) 309-2913
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Louisville, KY 40204
Not accepting new clients
Not accepting new clients
Photo of Jane M Bowling, Psychologist in Louisville, KY
Jane M Bowling
Psychologist, PhD
Verified
Verified
I integrate various techniques of mindfulness , EMDR, insight-based, and existential psychology.
I am a licensed clinical psychologist with over 20 years of experience working with adults and adolescents. I bring a nonjudgemental, collaborative philosophy to my work; trusting that you are the expert on yourself and I am here to help you discover your strengths. My goal is to empower you and assist you on your journey to reach the highest and truest vision of yourself.
(502) 513-6363
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Louisville, KY 40206
Not accepting new clients
Photo of Beverly Weinhold, Licensed Professional Clinical Counselor in Louisville, KY
Beverly Weinhold
Licensed Professional Clinical Counselor, DMin, MEd, LPCC, LMHC, CCMHC
Verified
Verified
Beverly Weinhold is a Licensed Professional Clinical Counselor in KY and Licensed Clinical Mental Health Counselor in Massachusetts. She is also Ordained Clergy (UCC Southeast Conference) who is also a trained Spiritual Director. Beverly believes in creating an environment of acceptance and trust with her clients. A practitioner of holistic psychotherapy, her approach is evidence based Cognitive Behavioral Therapy and spiritually sensitive Mindfulness . She specializes in the treatment of anxiety, grief, life transitions, estranged parents of adult children and PSTD with abuse survivors.
(502) 430-3775
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Louisville, KY 40207
& Online
Photo of Jane M Owens, Marriage & Family Therapist in Louisville, KY
Jane M Owens
Marriage & Family Therapist, LMFT, MSSW
Verified
Verified
My approach to helping my clients includes providing a safe emotional space, empathy, understanding how thoughts impact our feelings and behavior and implementing mindfulness to promote positive change. Whether it is individual therapy for yourself, couples therapy to strengthen a relationship, or family therapy to make home a healthier emotional environment, I can help you work through issues that may have been simmering for years. Even small changes in thinking and perspective along with learning appropriate communication and life skills can make a joyful difference.
(502) 771-4686
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Louisville, KY 40206
& Online
Photo of Keri Knight, Clinical Social Work/Therapist in Louisville, KY
Keri Knight
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I offer 1:1 therapy, mindfulness coaching, and parent consultations.
If you're feeling stuck, struggling to find clarity and deeper meaning in life, or you would like to live with more ease and joy but you're not sure how to make that happen, I can help. I will guide you in finding tools to help you manage perfectionism, overwhelm, and fear of failure. We'll work together toward understanding and accepting yourself (flaws and all). I will support you as you implement strategies that work for you and your life so you can be happier, feel calm and confident, and create a life that you love.
(502) 337-3252
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Louisville, KY 40207
& Online
Photo of Christina Bayens, Psychologist in Louisville, KY
Christina Bayens
Psychologist, PsyD, MA
Verified
4 Endorsed
Verified
4 Endorsed
Utilizing the evidence-based treatments of CBT, ACT, mindfulness , exposure with response prevention, and energy psychology, I will assist you wi the most challenging struggles.
My goal for you is to live your best life. I want my clients to live life according to what they value and enjoy, not avoid what they fear or are unsure of. I want to help my clients to overcome the burdens anxiety and depression have had on family, work, school, and relationships. My focus is on individuals with anxiety and/ or diagnosed anxiety disorders with or without depression.
(502) 514-4295
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Louisville, KY 40220
& Online

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.