Life Coaching Therapists in Louisville, KY
If you’ve been struggling with anxiety, depression, trauma, grief, or the weight of a big life change that’s affecting how you function, I’m here to help you sort through it and start to feel more like yourself again.
I won’t just sit and nod. My approach is flexible. Sometimes goal-focused, sometimes deep and reflective, depending on what you need. We’ll build practical tools to help you cope in the moment, but we’ll also explore the deeper stuff: the parts of you that learned how to survive a long time ago but might be holding you back now.
If you’ve been struggling with anxiety, depression, trauma, grief, or the weight of a big life change that’s affecting how you function, I’m here to help you sort through it and start to feel more like yourself again.
I won’t just sit and nod. My approach is flexible. Sometimes goal-focused, sometimes deep and reflective, depending on what you need. We’ll build practical tools to help you cope in the moment, but we’ll also explore the deeper stuff: the parts of you that learned how to survive a long time ago but might be holding you back now.
Dealing with life transitions?
I am passionate about working with young adults to seniors. I have experience working with clients on issues pertaining to work, identity, relationships, and sexuality. I work with my clients using an open dialogue to find root causes of current behaviors and thinking patterns to help them change. I offer a change-based focus to treatment that gets results.
Dealing with life transitions?
I am passionate about working with young adults to seniors. I have experience working with clients on issues pertaining to work, identity, relationships, and sexuality. I work with my clients using an open dialogue to find root causes of current behaviors and thinking patterns to help them change. I offer a change-based focus to treatment that gets results.
Whether it be anxiety, depression or relationship issues, I want to walk with you on your journey to a better life.
I take a logical, work on things a step at a time approach and let's do what we can. My hope is that you will feel better as we work together.
Whether it be anxiety, depression or relationship issues, I want to walk with you on your journey to a better life.
I take a logical, work on things a step at a time approach and let's do what we can. My hope is that you will feel better as we work together.
I am a veteran and a member of a military family, serving and helping others is an important part of my life.
Experiencing too many sleepless nights, struggling to emotionally connect with those your care about, or simple not reaching personal goals ? I believe in hope and that we all organically come equipped with the necessary tools. I like to describe my therapeutic approach as, you pick the vacation and I am the tour guide - pointing out highlights along the way but its your choice where you choose to spend some time.
I am a veteran and a member of a military family, serving and helping others is an important part of my life.
Experiencing too many sleepless nights, struggling to emotionally connect with those your care about, or simple not reaching personal goals ? I believe in hope and that we all organically come equipped with the necessary tools. I like to describe my therapeutic approach as, you pick the vacation and I am the tour guide - pointing out highlights along the way but its your choice where you choose to spend some time.
As a wife and mother of 5, I am keenly aware of the many transitions individuals encounter throughout the life cycle, and how such changes can impact personal and relational functioning.
Often, seeking guidance from an unbiased and outside source can be a vital key to personal progression. As a therapist, I want to maintain an open and honest dialogue with my clients that assists them in creating positive change in their marriages, families and individual lives. Having someone hold you accountable, as you take the necessary steps to correct unhealthy patterns, can be crucial to success. Too often, individuals choose to remain victims of their circumstances, rather than proactively changing their mindset, and becoming victors. I seek to empower clients through uncovering what may be hindering their growth.
As a wife and mother of 5, I am keenly aware of the many transitions individuals encounter throughout the life cycle, and how such changes can impact personal and relational functioning.
Often, seeking guidance from an unbiased and outside source can be a vital key to personal progression. As a therapist, I want to maintain an open and honest dialogue with my clients that assists them in creating positive change in their marriages, families and individual lives. Having someone hold you accountable, as you take the necessary steps to correct unhealthy patterns, can be crucial to success. Too often, individuals choose to remain victims of their circumstances, rather than proactively changing their mindset, and becoming victors. I seek to empower clients through uncovering what may be hindering their growth.
You might wish you could improve your sex life in your romantic relationships, or change your family and relationships interactions.
I am sex, relationship and trauma certified therapist who helps clients to explore their sexuality and find the right place for them. Some want to explore their traumas and history to be able to live a peaceful life. Some people looking for support to cope with their challenges and feel comfortable with who they are.
You might wish you could improve your sex life in your romantic relationships, or change your family and relationships interactions.
I am sex, relationship and trauma certified therapist who helps clients to explore their sexuality and find the right place for them. Some want to explore their traumas and history to be able to live a peaceful life. Some people looking for support to cope with their challenges and feel comfortable with who they are.
Jaime Seelmeyer - Somatic & Energy Therapy
Licensed Professional Clinical Counselor, MEd, LPCC, Reiki, Yoga
Online Only
We all experience disharmony, ebbs and flows in life, times of thriving and times of struggle.
Finding support & guidance from a neutral source can be a necessary path towards reclaiming your truest self. I take a collaborative, empathetic approach, with warmth, acceptance, and non-judgment, to develop a strong therapeutic connection. Together we'll establish your plan for healing, self-awareness, growth and optimal well-being.
We all experience disharmony, ebbs and flows in life, times of thriving and times of struggle.
Finding support & guidance from a neutral source can be a necessary path towards reclaiming your truest self. I take a collaborative, empathetic approach, with warmth, acceptance, and non-judgment, to develop a strong therapeutic connection. Together we'll establish your plan for healing, self-awareness, growth and optimal well-being.
They may have uncomfortable feelings related to grief, divorce, parenting, or life transitions that are overwhelming.
I work with individuals, couples, teens, and kiddos 10 yrs and up. Whether adding coping skills, increasing self/body trust, transitioning through life changes like peri/menopause, or fine-tuning parenting methods, we can work together to meet your goals. I specialize in animal assisted therapy with my canine partner, Nugget.
They may have uncomfortable feelings related to grief, divorce, parenting, or life transitions that are overwhelming.
I work with individuals, couples, teens, and kiddos 10 yrs and up. Whether adding coping skills, increasing self/body trust, transitioning through life changes like peri/menopause, or fine-tuning parenting methods, we can work together to meet your goals. I specialize in animal assisted therapy with my canine partner, Nugget.
I help teens and adults who are struggling with the feelings that come with life stressors and transitions.
I work with a variety of clients who suffer from anxiety, depressive thoughts, and more. We will make a plan together to help you decrease these feelings and increase your daily living.
I help teens and adults who are struggling with the feelings that come with life stressors and transitions.
I work with a variety of clients who suffer from anxiety, depressive thoughts, and more. We will make a plan together to help you decrease these feelings and increase your daily living.
I help people find hope and relief from distress created by life circumstances and relationships.
Understanding where you came from as well as where you are today are vital elements in the process of finding resilience, healing, and personal growth. Our origins and previous experiences not only help us see what is wounding or driving us today but also give us insight to the roadmap ahead.
I help people find hope and relief from distress created by life circumstances and relationships.
Understanding where you came from as well as where you are today are vital elements in the process of finding resilience, healing, and personal growth. Our origins and previous experiences not only help us see what is wounding or driving us today but also give us insight to the roadmap ahead.
I can help you find yourself again, and let go of toxic shame, anxiety, and false narratives that trauma has brought into your life.
I am fluent in both English and Spanish. I can teach you skills & strategies to help change unhealthy thinking/behavioral patterns, how to manage stress and emotions effectively. You can break destructive cycles to reduce unwanted behaviors & increase self-respect & love. It is rewarding to see people become "whole" again, choosing to be who they want to be.
I can help you find yourself again, and let go of toxic shame, anxiety, and false narratives that trauma has brought into your life.
I am fluent in both English and Spanish. I can teach you skills & strategies to help change unhealthy thinking/behavioral patterns, how to manage stress and emotions effectively. You can break destructive cycles to reduce unwanted behaviors & increase self-respect & love. It is rewarding to see people become "whole" again, choosing to be who they want to be.
IFS therapy is a radical and life changing type of treatment.
Client stated, "That felt like a deep tissue massage of the mind" after a session with calmness and clarity in their voice. Our innate healing potential can feel out of reach when we're overwhelmed with feelings, thoughts, and uncomfortable physical sensations due to anxiety, trauma, and stress. With IFS therapy I can help you access the healing energy within you. Together, we can befriend and heal the parts inside you that are stuck in extreme roles and help these parts feel calm and balanced. "I experienced a shift that changed everything. I can't recommend Natalie highly enough."- Client.
IFS therapy is a radical and life changing type of treatment.
Client stated, "That felt like a deep tissue massage of the mind" after a session with calmness and clarity in their voice. Our innate healing potential can feel out of reach when we're overwhelmed with feelings, thoughts, and uncomfortable physical sensations due to anxiety, trauma, and stress. With IFS therapy I can help you access the healing energy within you. Together, we can befriend and heal the parts inside you that are stuck in extreme roles and help these parts feel calm and balanced. "I experienced a shift that changed everything. I can't recommend Natalie highly enough."- Client.
I have extensive experience addressing anxiety, depression, life transitions and spirituality.
Are you looking for a safe space to explore your past, present and future, but have been hesitant because of the fear of being judged or misunderstood? Are you someone who wants to share their story, struggles, and hopes, but wants therapy to provide observable change? Many of my clients say these are the reasons they were hesitant to seek therapy. I work hard to create a safe, judgement free place for you to share your story so we can explore the tools for you move forward.
I have extensive experience addressing anxiety, depression, life transitions and spirituality.
Are you looking for a safe space to explore your past, present and future, but have been hesitant because of the fear of being judged or misunderstood? Are you someone who wants to share their story, struggles, and hopes, but wants therapy to provide observable change? Many of my clients say these are the reasons they were hesitant to seek therapy. I work hard to create a safe, judgement free place for you to share your story so we can explore the tools for you move forward.
I create a compassionate virtual space centered around you- the stories you tell yourself about who you are, where you are going, and what makes life
I love working with children and adults with a wide range of mental disorders and stressors. I love working with people who have depression, anxiety, BPD, grief, anger management, and trauma.
I create a compassionate virtual space centered around you- the stories you tell yourself about who you are, where you are going, and what makes life
I love working with children and adults with a wide range of mental disorders and stressors. I love working with people who have depression, anxiety, BPD, grief, anger management, and trauma.
It’s never easy to open up to someone new or to confront painful parts of your life.
I support individuals addressing concerns like anxiety, depression, mood disorders, personality disorders, and LGBTQ+ issues. My approach is strengths-based and includes CBT, DBT, and Motivational Interviewing. I am trained in Basic Accelerated Resolution Therapy (ART) to help resolve trauma through guided eye movements and imagery.
It’s never easy to open up to someone new or to confront painful parts of your life.
I support individuals addressing concerns like anxiety, depression, mood disorders, personality disorders, and LGBTQ+ issues. My approach is strengths-based and includes CBT, DBT, and Motivational Interviewing. I am trained in Basic Accelerated Resolution Therapy (ART) to help resolve trauma through guided eye movements and imagery.
Jack is a licensed therapist in the states of IN, KY, TN, & IL providing Individual Counseling, Holistic Life Coaching, and WPATH Referral Letters (Note: All letters are written per WPATH standards and provided under an Informed Consent Model, meaning just one session with NO additional fees).
I identify as queer and transmasc, which allows me to have a unique understanding, both personal and professional, of your experience. I am passionate about serving the LGBTQIA2S+ community and understand what it is like to identify as queer, question your gender, experience dysphoria, and take transition steps.
Jack is a licensed therapist in the states of IN, KY, TN, & IL providing Individual Counseling, Holistic Life Coaching, and WPATH Referral Letters (Note: All letters are written per WPATH standards and provided under an Informed Consent Model, meaning just one session with NO additional fees).
I identify as queer and transmasc, which allows me to have a unique understanding, both personal and professional, of your experience. I am passionate about serving the LGBTQIA2S+ community and understand what it is like to identify as queer, question your gender, experience dysphoria, and take transition steps.
I help clients take steps forward, have tough conversations, and live life fully.
I bring to the table strong experience assisting clients through transitions and transformations of many kinds. I use motivational interviewing to empower clients to edit their own narratives around their lives. I support clients to see and identify the voice of their highest self.
I help clients take steps forward, have tough conversations, and live life fully.
I bring to the table strong experience assisting clients through transitions and transformations of many kinds. I use motivational interviewing to empower clients to edit their own narratives around their lives. I support clients to see and identify the voice of their highest self.
I’m Laurie Cape and I guide adults in overcoming the pain from their past and fixing the problems it causes in their current life.
When clients feel safe & validated and are given wise guidance, supportive empathy, and inspirational advocacy, they gain the power to heal. Together, my clients and I gain clarity about their pain which allows them to confront & conquer their personal blocks, turning them into freedom and strength.
I’m Laurie Cape and I guide adults in overcoming the pain from their past and fixing the problems it causes in their current life.
When clients feel safe & validated and are given wise guidance, supportive empathy, and inspirational advocacy, they gain the power to heal. Together, my clients and I gain clarity about their pain which allows them to confront & conquer their personal blocks, turning them into freedom and strength.
Consider, LIFE is traumatic but the best part of the passage gets ignored.
I rely on my faith, an integrative education, and continual study of Ericksonian Hypnosis (please ask). My 28yr marriage to Jennifer, who has similar training in marriage & family therapy, and 4 kids--they all add greatly to my knowledge, awareness, and experience. Bridging good science, spirituality, and responsible religion, perhaps, while assisting my clients to recognize their resources defines my role as therapist. Very intelligent people seek therapy when it seems they have tried everything they know; yet, the struggle continues. Some seek therapy for help in discerning their options. It is not meant for us to do this alone.
Consider, LIFE is traumatic but the best part of the passage gets ignored.
I rely on my faith, an integrative education, and continual study of Ericksonian Hypnosis (please ask). My 28yr marriage to Jennifer, who has similar training in marriage & family therapy, and 4 kids--they all add greatly to my knowledge, awareness, and experience. Bridging good science, spirituality, and responsible religion, perhaps, while assisting my clients to recognize their resources defines my role as therapist. Very intelligent people seek therapy when it seems they have tried everything they know; yet, the struggle continues. Some seek therapy for help in discerning their options. It is not meant for us to do this alone.
I listen to what issues are keeping you from living the life you want to live and we will work together to address those problems.
One of my many specialties is understanding military culture and the challenges service members and their families experience day in and out. Many of theses problems are issues that civilian families face as well. We will work together to identify what your life goals are and what are the barriers hindering you from reaching those goals you want to achieve.
I listen to what issues are keeping you from living the life you want to live and we will work together to address those problems.
One of my many specialties is understanding military culture and the challenges service members and their families experience day in and out. Many of theses problems are issues that civilian families face as well. We will work together to identify what your life goals are and what are the barriers hindering you from reaching those goals you want to achieve.
See more therapy options for Louisville
Nearby Life Coaching Therapists Searches for Louisville
- Anchorage
- Crestwood
- Fisherville
- Jeffersontown
- La Grange
- Lyndon
- Middletown
- Mount Washington
- Prospect
- Saint Matthews
- Shelbyville
- Taylorsville