Life Coaching Therapists in Louisville, KY
I typically use Cognitive Behavioral therapy, the underlying idea being that if you can change your thoughts, you can change your life.
Hello! My name is Judy Jepsen, I hold licenses in New Jersey as a Licensed Associate Counselor and Kentucky as a Licensed Professional Counselor Associate. I’m also a Nationally Certified Counselor. I specialize in treating client's 16+ experiencing issues with anxiety, depression, OCD, ADHD, grief and loss, relationship issues, work- and school-related stress, pre- and post-divorce, those in recovery from substance use disorders, trauma, and various adjustment issues. I also see couples and provide premarital and marital counseling.
(Fun Fact: Prior to entering the counseling field I was an elementary school teacher in NYC.)
I typically use Cognitive Behavioral therapy, the underlying idea being that if you can change your thoughts, you can change your life.
Hello! My name is Judy Jepsen, I hold licenses in New Jersey as a Licensed Associate Counselor and Kentucky as a Licensed Professional Counselor Associate. I’m also a Nationally Certified Counselor. I specialize in treating client's 16+ experiencing issues with anxiety, depression, OCD, ADHD, grief and loss, relationship issues, work- and school-related stress, pre- and post-divorce, those in recovery from substance use disorders, trauma, and various adjustment issues. I also see couples and provide premarital and marital counseling.
(Fun Fact: Prior to entering the counseling field I was an elementary school teacher in NYC.)
Our mission is to help you find peace and joy within yourself and your relationships through therapy, coaching, and classes from a mindfulness-based perspective.
Our goal is to help you decrease anxiety, irritability, anger, depression, and fear as well as constant "spinning" thoughts. The coping skills we teach are specifically designed to calm your body and rewire your brain so you feel at more peace and joy.
Our mission is to help you find peace and joy within yourself and your relationships through therapy, coaching, and classes from a mindfulness-based perspective.
Our goal is to help you decrease anxiety, irritability, anger, depression, and fear as well as constant "spinning" thoughts. The coping skills we teach are specifically designed to calm your body and rewire your brain so you feel at more peace and joy.
I am committed to working alongside you to discover a positive difference in your life.
I am a Marriage and Family Therapist. I enjoy working with individuals, couples, adolescents, children and families. My experience has taught me that people seek counseling for a wide variety of reasons. Finding a therapist that you feel comfortable with and you can trust is oftentimes a process. I hope this site is helpful to you in that search.
I am committed to working alongside you to discover a positive difference in your life.
I am a Marriage and Family Therapist. I enjoy working with individuals, couples, adolescents, children and families. My experience has taught me that people seek counseling for a wide variety of reasons. Finding a therapist that you feel comfortable with and you can trust is oftentimes a process. I hope this site is helpful to you in that search.
Every now and then life has a way of hitting us hard.
No person is the same, therefore we integrate a variety of therapeutic interventions that will yield optimum results for each unique individual. We have experience addressing marital and relationship conflicts, behavioral problems, life transitions, depression, deployment, military and family life, anxiety, parenting challenges, grief, self-esteem, and more.
Every now and then life has a way of hitting us hard.
No person is the same, therefore we integrate a variety of therapeutic interventions that will yield optimum results for each unique individual. We have experience addressing marital and relationship conflicts, behavioral problems, life transitions, depression, deployment, military and family life, anxiety, parenting challenges, grief, self-esteem, and more.
As a Life Coach, I have provided life coaching intergrating careers and family.
I am a Licensed Clinical Social Worker with over 30 years experience as a therapist in private practice. Prior to my practice I served as a Protective Service Specialist, Juvenile Delinquency Specialist and Juvenile Court Liaison Specialist for the state of Kentucky. I worked with families and children dealing with abuse, depression, anxiety and post-traumatic stress. I especially enjoy working with troubled and challenging adolescents. I see many ADHD adults and as well as ADHD children. I have developed a Psychotherapeutic Horseback Riding Program for all ages. This program has benefited those who are shy and withdrawn.
As a Life Coach, I have provided life coaching intergrating careers and family.
I am a Licensed Clinical Social Worker with over 30 years experience as a therapist in private practice. Prior to my practice I served as a Protective Service Specialist, Juvenile Delinquency Specialist and Juvenile Court Liaison Specialist for the state of Kentucky. I worked with families and children dealing with abuse, depression, anxiety and post-traumatic stress. I especially enjoy working with troubled and challenging adolescents. I see many ADHD adults and as well as ADHD children. I have developed a Psychotherapeutic Horseback Riding Program for all ages. This program has benefited those who are shy and withdrawn.
She believes that you are capable of making the necessary changes in your life to create a positive future for yourself.
Tera can assist clients with a wide variety of issues. For example, she can assist clients that are struggling with issues involving anxiety, depression, relationship difficulties, general stress, trauma, low self-esteem, life balance, or school-related issues. Tera is able to serve children, adolescents, and adults.
She believes that you are capable of making the necessary changes in your life to create a positive future for yourself.
Tera can assist clients with a wide variety of issues. For example, she can assist clients that are struggling with issues involving anxiety, depression, relationship difficulties, general stress, trauma, low self-esteem, life balance, or school-related issues. Tera is able to serve children, adolescents, and adults.
I believe you were meant to live your best, most amazing life NOW!
Our staff uses a variety of theories such as Psychodynamic, CBT, Solution Focus, Intergenerational Family Systems, & Gottman Method. We will help you to refocus your life & change habits & thoughts that keep you from your dreams. We can help you achieve your desired goals. We will develop a treatment plan together & accomplish it together! You can do this!
I believe you were meant to live your best, most amazing life NOW!
Our staff uses a variety of theories such as Psychodynamic, CBT, Solution Focus, Intergenerational Family Systems, & Gottman Method. We will help you to refocus your life & change habits & thoughts that keep you from your dreams. We can help you achieve your desired goals. We will develop a treatment plan together & accomplish it together! You can do this!
We all face times in our lives where daily stressors or life challenges affect our ability to maintain a sense of well-being.
I believe in working as a team to help develop insight into yourself, your relationships and/or get closure with things in the past that you have struggled with for too long.
We all face times in our lives where daily stressors or life challenges affect our ability to maintain a sense of well-being.
I believe in working as a team to help develop insight into yourself, your relationships and/or get closure with things in the past that you have struggled with for too long.
Addressing the mind-body connection as a focal point of our therapeutic process, I’ll provide you with tools to help you meet your therapeutic wellness goals and create the life you desire.
I utilize EMDR therapy and other techniques, such as mindfulness-based and trauma-focused CBT, to address a number of concerns to include maladaptive beliefs, anxiety, trauma & loss. Services are attuned to meet the specific needs of the individual and drawn from a variety of therapeutic approaches.
Addressing the mind-body connection as a focal point of our therapeutic process, I’ll provide you with tools to help you meet your therapeutic wellness goals and create the life you desire.
I utilize EMDR therapy and other techniques, such as mindfulness-based and trauma-focused CBT, to address a number of concerns to include maladaptive beliefs, anxiety, trauma & loss. Services are attuned to meet the specific needs of the individual and drawn from a variety of therapeutic approaches.
I strive to help you overcome obstacles to the life you want and to reclaim wellbeing and renewed hope.
My journey began in the rugged beauty of the Kentucky mountains, where I learned the value of strength and perseverance as the youngest of ten children in a family touched by hardship. As a child of divorce, I experienced adversity loss, and uncertainty. I always wanted a college degree but, it would not become a reality until my forties, when I finally pursued and attained my Master’s Degree in Social Work. My lifelong passion for the underdog, hurting or distressed people, led me to pursue a career as a therapist.
I strive to help you overcome obstacles to the life you want and to reclaim wellbeing and renewed hope.
My journey began in the rugged beauty of the Kentucky mountains, where I learned the value of strength and perseverance as the youngest of ten children in a family touched by hardship. As a child of divorce, I experienced adversity loss, and uncertainty. I always wanted a college degree but, it would not become a reality until my forties, when I finally pursued and attained my Master’s Degree in Social Work. My lifelong passion for the underdog, hurting or distressed people, led me to pursue a career as a therapist.
" I feel awe and gratitude for the trust and vulnerability clients show in sharing their life experiences with me.
I hold a core belief that no one wants to be “bad” or do “bad.” Keeping this in mind, I prefer to highlight strengths and focus on how we learn and grow in our challenging moments. Therapy isn't one-size-fits-all, and I don't come in knowing exactly what will work for you. My goal is to approach each session with curiosity and to collaborate with you on a unique plan that pulls from your strengths and creativity. My style is direct and action-oriented. I won't just ask, “How does that make you feel?” I'll ask, “What are we going to do about it?” I’m trans, queer and neurodivergent, and I love working with folks of shared experience.
" I feel awe and gratitude for the trust and vulnerability clients show in sharing their life experiences with me.
I hold a core belief that no one wants to be “bad” or do “bad.” Keeping this in mind, I prefer to highlight strengths and focus on how we learn and grow in our challenging moments. Therapy isn't one-size-fits-all, and I don't come in knowing exactly what will work for you. My goal is to approach each session with curiosity and to collaborate with you on a unique plan that pulls from your strengths and creativity. My style is direct and action-oriented. I won't just ask, “How does that make you feel?” I'll ask, “What are we going to do about it?” I’m trans, queer and neurodivergent, and I love working with folks of shared experience.
I support individuals struggling with ADHD, trauma, depression, anxiety, low-self worth, sexual issues, and grief as well as work with couples who need support navigating through challenging situations such as life change, divorce, lack of motivation, menopause, infidelity, reestablishing intimacy, sexless relationships, or problematic sexual behaviors.
I am EMDR (Eye Movement Desensitization and Reprocessing) trained. This approach is used to treat trauma both large and small.
This is additionally effective when treating grief, depression and anxiety. I will be happy to educate you on this approach should I see a need for this to be a part of your treatment plan.
I support individuals struggling with ADHD, trauma, depression, anxiety, low-self worth, sexual issues, and grief as well as work with couples who need support navigating through challenging situations such as life change, divorce, lack of motivation, menopause, infidelity, reestablishing intimacy, sexless relationships, or problematic sexual behaviors.
I am EMDR (Eye Movement Desensitization and Reprocessing) trained. This approach is used to treat trauma both large and small.
This is additionally effective when treating grief, depression and anxiety. I will be happy to educate you on this approach should I see a need for this to be a part of your treatment plan.
Life's challenges are sometimes overwhelming and unsettling.
In working together to create, develop, and build strategies that support you...I introduce skills and strategies that can be incorporated into daily life.
Life's challenges are sometimes overwhelming and unsettling.
In working together to create, develop, and build strategies that support you...I introduce skills and strategies that can be incorporated into daily life.
I am also experienced working with individuals seeking educational counseling and career coaching.
I enjoy working with individuals, adolescents through seniors, of all gender identities, as well as couples and families; empowering clients and working towards overall well-being. My style of therapy is considered laid back and conversational but always tailored to what each individual needs and likes. Whether it be anxiety, grief processing, sexual & domestic/intimate partner violence, or caregiver support- I have something to offer everyone through traditional and holistic approaches. Additionally, I provide LGBTQ+ support and embrace alt-lifestyles.
I am also experienced working with individuals seeking educational counseling and career coaching.
I enjoy working with individuals, adolescents through seniors, of all gender identities, as well as couples and families; empowering clients and working towards overall well-being. My style of therapy is considered laid back and conversational but always tailored to what each individual needs and likes. Whether it be anxiety, grief processing, sexual & domestic/intimate partner violence, or caregiver support- I have something to offer everyone through traditional and holistic approaches. Additionally, I provide LGBTQ+ support and embrace alt-lifestyles.
I am here to help you find your purpose and get back on track to living the life you have always wanted to live.
I strive to provide the highest possible quality mental health care services at affordable rates. I use an eclectic, strength-based approach when working with clients. I take the time to get to know clients very well, and then choose the best approach from therapies such as client-centered, cognitive behavioral, and reality therapy. I believe the relationship between the therapist and client is one of the most important elements in therapy.
I am here to help you find your purpose and get back on track to living the life you have always wanted to live.
I strive to provide the highest possible quality mental health care services at affordable rates. I use an eclectic, strength-based approach when working with clients. I take the time to get to know clients very well, and then choose the best approach from therapies such as client-centered, cognitive behavioral, and reality therapy. I believe the relationship between the therapist and client is one of the most important elements in therapy.
Oreatha Hurt
Licensed Professional Counselor Associate, MEd, LPCA, TCADC
1 Endorsed
Louisville, KY 40222
Whether you are struggling with adjusting to life's curve balls, anxiety, depression, or substance use; My goal as a therapist is to create a safe space where you and I can reduce any mental suffering that you may be facing, and help develop new ways to live life to your fullest potential.
I specialize in helping those who struggle with addictions. I have experience in working with those who struggle with anxiety, depression, and various forms of trauma. By utilizing various modalities such as; CBT, DBT, MI, and person-centered therapy. I have experience working with individuals who are in inpatient, IOP, OP, virtually, and groups.
Whether you are struggling with adjusting to life's curve balls, anxiety, depression, or substance use; My goal as a therapist is to create a safe space where you and I can reduce any mental suffering that you may be facing, and help develop new ways to live life to your fullest potential.
I specialize in helping those who struggle with addictions. I have experience in working with those who struggle with anxiety, depression, and various forms of trauma. By utilizing various modalities such as; CBT, DBT, MI, and person-centered therapy. I have experience working with individuals who are in inpatient, IOP, OP, virtually, and groups.
I am truly dedicated to meeting each client where they are and support them in moving toward meaningful change, whether they’re navigating anxiety, trauma, identity exploration, life transitions, or other concerns and challenges.
Clients and colleagues describe me as genuine, open-minded, quirky, and collaborative. I bring warmth, creativity, and a down-to-earth energy to every session, with a commitment to creating an environment where people feel truly heard and valued. Whether I’m trying something new or enjoying quiet, simple moments, I find joy in life’s little things.
I am truly dedicated to meeting each client where they are and support them in moving toward meaningful change, whether they’re navigating anxiety, trauma, identity exploration, life transitions, or other concerns and challenges.
Clients and colleagues describe me as genuine, open-minded, quirky, and collaborative. I bring warmth, creativity, and a down-to-earth energy to every session, with a commitment to creating an environment where people feel truly heard and valued. Whether I’m trying something new or enjoying quiet, simple moments, I find joy in life’s little things.
Embracing Your Whole Self: Life throws us challenges, and we're often told to chase happiness while ignoring "negative" emotions like sadness or anger. But suppressing them only hurts us. As a therapist, I see emotions as messengers, guiding us towards growth. Through therapy approaches like CBT and ACT, I've helped clients move from feeling broken to whole, accepting their emotions as allies for positive change. Are you facing a divorce, loss, or career shift? Feeling overwhelmed is natural. Together, we can navigate grief and loss, discovering the strength for new beginnings.
Embracing Your Whole Self: Life throws us challenges, and we're often told to chase happiness while ignoring "negative" emotions like sadness or anger. But suppressing them only hurts us. As a therapist, I see emotions as messengers, guiding us towards growth. Through therapy approaches like CBT and ACT, I've helped clients move from feeling broken to whole, accepting their emotions as allies for positive change. Are you facing a divorce, loss, or career shift? Feeling overwhelmed is natural. Together, we can navigate grief and loss, discovering the strength for new beginnings.
For many people the expression " Life is lifing
Consistently for 20 years, I've partnered with people facing a myriad of crises. I utilize a trauma informed approach with a variety of modalities including CBT, solution focused, somatic strategies and mindfulness techniques. As an Advanced Palliative and Hospice Social Worker, I am also skilled in supporting chronically ill patients and their caregivers.
For many people the expression " Life is lifing
Consistently for 20 years, I've partnered with people facing a myriad of crises. I utilize a trauma informed approach with a variety of modalities including CBT, solution focused, somatic strategies and mindfulness techniques. As an Advanced Palliative and Hospice Social Worker, I am also skilled in supporting chronically ill patients and their caregivers.
When I work with clients it is my highest intention to bring understanding, compassion and authenticity to each session to help you reach your goals to live your best life.
My style is flexible and eclectic. You can take off your shoes and settle into the space. I want you to feel comfortable, welcome and relaxed. I draw on my skills as a mindfulness practitioner, coach, reiki master, yoga teacher, somatic practitioner, tantra student and other modalities to create a unique experience for each person.
When I work with clients it is my highest intention to bring understanding, compassion and authenticity to each session to help you reach your goals to live your best life.
My style is flexible and eclectic. You can take off your shoes and settle into the space. I want you to feel comfortable, welcome and relaxed. I draw on my skills as a mindfulness practitioner, coach, reiki master, yoga teacher, somatic practitioner, tantra student and other modalities to create a unique experience for each person.
See more therapy options for Louisville
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