Life Coaching Therapists in Louisville, KY

Are you anxious, depressed, exhausted, and tired of talking about it? Is something lost, broken or missing in your life ? Whatever is keeping you down, I can help. Together, we'll embark on a relaxing, play-centered, creative journey guaranteed to transform you. Connect with your heart and soul; discover your passion and purpose; recover your authentic voice; live your most empowered and meaningful life —all of this, and more is possible.

Every now and then life has a way of hitting us hard. We believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. We see counseling as a process by which we guide our clients in exploration and identification of their needs. Through therapeutic techniques we help raise clients' awareness of ineffective behaviors and distorted thinking that may be standing in the way of the change they desire. At Sims Counseling & Consulting, we believe that transformation begins with renewed thoughts, meaning if you change your thinking; you can change your life !

Every now and then life has a way of hitting us hard. I believe that when individuals enter counseling they are feeling gridlocked in their current situation and need assistance navigating their way out of the storms. I see counseling as a process by which I guide my client in exploration and identification of their needs. Through cognitive and somatic techniques I help raise clients' awareness of ineffective behaviors, toxic cycles, and distorted thinking patterns that may be standing in the way of the changes they desire in life . I believe that transformation begins when we slow down, tune into our bodies, and honor what comes up.

My work with clients has included addressing depression, anxiety, self-esteem and identity concerns as well as the social/emotional challenges that accompany ADHD, Autism and other disabilities. As a self avowed ‘nerd therapist’ with ADHD myself, I am passionate about working with fellow nerds, outcasts, artists or creatives who may feel out of sync with a mainstream approach. I am particularly adept at assisting clients in identifying their strengths and talents and applying them toward career, educational and other life goals. I am sex positive and endeavor to be an ally to LGBTQ+, poly and kink communities.

Empowerment Life Coaching is based on a holistic approach toward mental health: blending the collaborative elements of coaching with the academic support of Clinical Mental Health Counseling and Women’s & Gender Studies. This method offers a radical shift into providing wellness care focused on mind, body, and spirit. I specialize in women’s empowerment, reparenting, compassion fatigue, burnout, grief, and pet loss. I also love helping clients identify and develop boundaries and encourage their capacity to integrate into everyday life . The goal is to feel empowered, embodied, and deeply connected to your authentic Self.

Do you find yourself stuck at work or at home? Do you want to strengthen your relationships? Do you need to improve communication and resolve conflict? Do you find yourself repeating patterns that produce depression and anxiety?

With 25 plus years experience, I am a licensed Marriage and Family Therapist specializing in relationship and family issues, trauma (physical, emotional, sexual) and PTSD, phobias, anxiety and self-esteem issues. I can help you heal the negative effects of past and recent events. These may include sexual abuse, accidents, anxiety and panic attack issues, depression, and family of origin issues. *Due to a new life transition I am working from my home office doing telephonic and video counseling.

*** Offering teletherapy since before the Covid-19 Pandemic! *** I would be honored to join you and help you on your journey to renew hope, find healing, and make positive life changes. I have 20 years of experience doing counseling work—helping clients with a wide range of spiritual, emotional, physical, and relational issues. I believe all aspects of a person—mind, body, heart, soul—thinking, feeling, relating, living—are intertwined and impact one another. For this reason, I take a holistic, whole person approach in my therapy work with clients. I enjoy helping clients improve and maximize total health and wellness.

Home Away from Home Therapeutic Center (HAHTC), LLC provides therapeutic and consultation services for children and families in a safe, compassionate, and non-judgmental zone while assisting with building support systems and positive environments for children and families to grow.

Looking for hope, strategies and understanding? I am a Certified Life Coach and Licensed Therapist of 35 years and Past President of the Ky. Assn for Marriage and Family Therapy. I am a former Clinical Fellow and AAMFT Supervisor. My website lists specialized training in life transitions, healing relationships, managing anxiety and depression, and overcoming self-defeating behaviors. I offer a safe, supportive, affordable healing environment. Helping couples recover from issues such as betrayal and creating fresh starts in life are vital parts of my work. If you’re not sure where to begin, a consultation may be just what you need!

Are you battling unwanted sexual behavior? Are you tired of carrying around this dark secret? Often we don’t talk about these things or seek help because of the embarrassment or shame that typically surrounds them. We think things like, “if they knew this, they would leave me” or “Keeping this secret keeps the peace,” but you just don’t know how long you can keep up the lie. The truth is that trying to get passed something like a porn addiction on your own doesn’t work and hasn’t worked.

As a Certified EMDR Therapist, I believe the client has the ability to heal themselves with the right direction. My ideal client would be motivated, perhaps has tried other therapies they did not find helpful, and are ready for a new approach, addressing core issues of beliefs. I deal with issues of trauma and abuse histories, PTSD, anxiety and depression, substance addictions, codependency, and most general mental health issues. I also provide Therapeutic Life Coaching using EMDR. Go to my website for more information!

“No mud, no lotus” Have you felt like you’ve been stuck in the mud, unable to find sunshine in your life ? Join me to experience the powerful progress you can make with a collaborative healing team designed to help you find peace & joy. I’m Laurie Cape, a passionate, experienced counselor, coach, educator, & consultant, devoted to partnering with clients towards healing and growth. I offer an integrative approach to healing, using a blend of trauma-informed practices to help clients find their personal power, finish the emotional work of their past pain, & adjust their beliefs & behavior to match their vision for a beautiful life .

I am queer identified and love helping the QUEER community find authenticity, have better relationships, and aim higher in life . I've helped hundreds of people build better lives, and I’ve done the work for myself. I bring my education, expertise, and life experience to our sessions.

Finding the true origin of an issue or challenge, as well as exploring skill sets and solution paths to address this, is an ever-evolving and interesting journey. I enjoy embarking on this journey with kids, teens and adults. I utilize a strengths-based, reality-based, motivational approach. Interventions are guided by evidence-based practices and good ol' trial and error... since every person is unique. My therapy dog, Boss Paws, sometimes joins in. He may give a nudge of support or simply look cute (like fuzzballs do) and provide an element of anxiety relief. He's cool like that!

I enjoy working with adults and couples in a safe, confidential, non-judgmental environment where you can share your thoughts and feelings while giving you helpful, practical skills and information on how you can gain power and happiness in your life as well as peace. I have been voted as a 3 Best marriage counselors in Louisville, KY (2016 & 2019) and was ranked by "Kev's Best" as a top marriage counsellor in Spring 2022. I enjoy helping couples of all stages and challenges to succeed with long term happiness and peace in their relationships.

We all face times in our lives where daily stressors or life challenges affect our ability to maintain a sense of well-being. When our mental health is affected it sometimes feels like depression or anxiety or having difficulty expressing our emotions in healthy ways. During these times you may need an unbiased professional to listen and help sort things out. I focus on building a therapeutic relationship in a supportive, open and safe setting that includes empathy, genuineness and respect for you.

Do you feel like your partner is more like a roommate? Has your partner had an emotional/ physical affair? Are addictive behaviors ruining your relationships (alcohol, drugs, porn, sex)? If you said yes to any of these, please schedule an appointment at https://andrea-williams5206. clientsecure.me