Dialectical Behavior (DBT) Therapists in Louisville, KY

I use therapies like CBT, DBT, ACT, PCT, Gestalt, and Reality Therapy to help with those issues of anxiety, depression, trauma, substance abuse, and more.
My ideal client is someone who is struggling with a range of emotional or mental health challenges, such as anxiety, depression, grief, trauma, or issues with self-image. They may feel overwhelmed, stuck, or unsure of how to move forward in their lives. At the core, they’re seeking more than just symptom relief—they’re looking for healing, growth, and a sense of peace. Their goals typically involve regaining control over their emotions, improving self-esteem, and developing healthier ways of coping with life’s challenges.
I use therapies like CBT, DBT, ACT, PCT, Gestalt, and Reality Therapy to help with those issues of anxiety, depression, trauma, substance abuse, and more.
My ideal client is someone who is struggling with a range of emotional or mental health challenges, such as anxiety, depression, grief, trauma, or issues with self-image. They may feel overwhelmed, stuck, or unsure of how to move forward in their lives. At the core, they’re seeking more than just symptom relief—they’re looking for healing, growth, and a sense of peace. Their goals typically involve regaining control over their emotions, improving self-esteem, and developing healthier ways of coping with life’s challenges.

To best treat my clients, I use an integrative approach that draws from many different modalities including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, humanistic, and existential modalities.
I have experience working with children, adolescents, and adults, treating a variety of issues such as depression, anxiety, dysfunctional relationships, disordered eating, PTSD, personality disorders, panic attacks, and others. I also have extensive experience working with substance misuse. I am trained in EMDR and use this modality often to address trauma.
To best treat my clients, I use an integrative approach that draws from many different modalities including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, humanistic, and existential modalities.
I have experience working with children, adolescents, and adults, treating a variety of issues such as depression, anxiety, dysfunctional relationships, disordered eating, PTSD, personality disorders, panic attacks, and others. I also have extensive experience working with substance misuse. I am trained in EMDR and use this modality often to address trauma.

Lifestrings Mental Health and Well-Being, LLC
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Online Only
I specialize in cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused methods to support your path to growth and healing.
I have experience working with individuals, couples, and families. I have worked in several agency settings and private practice settings which has given me the tools to provide therapy for a diverse range of clients. I strive to always find ways to enhance the therapy tools I have to better serve clients and meeting them where they are at in their journey. I am dedicated to providing high quality, modern mental and relational health care to help individuals, couples, children & adolescents, and creative professionals work through complicated relationships and difficult experiences.
I specialize in cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused methods to support your path to growth and healing.
I have experience working with individuals, couples, and families. I have worked in several agency settings and private practice settings which has given me the tools to provide therapy for a diverse range of clients. I strive to always find ways to enhance the therapy tools I have to better serve clients and meeting them where they are at in their journey. I am dedicated to providing high quality, modern mental and relational health care to help individuals, couples, children & adolescents, and creative professionals work through complicated relationships and difficult experiences.

I work with adults and specialize in Post Traumatic Stress Disorder, Trauma, Anxiety, Stress, and Attention Deficit Hyperactivity Disorder using EMDR and Narrative Therapy, Solution Focused Therapy, and Dialectical Behavioral Therapy to tailor my approach to the specific needs and goals of my clients.
My approach to therapy varies based on the needs of each client I work with. I most frequently use Narrative Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy ( DBT). My goal is to guide clients towards better understanding, improved communication, and increased emotional well-being.
I work with adults and specialize in Post Traumatic Stress Disorder, Trauma, Anxiety, Stress, and Attention Deficit Hyperactivity Disorder using EMDR and Narrative Therapy, Solution Focused Therapy, and Dialectical Behavioral Therapy to tailor my approach to the specific needs and goals of my clients.
My approach to therapy varies based on the needs of each client I work with. I most frequently use Narrative Therapy, Eye Movement Desensitization and Reprocessing (EMDR), and Dialectical Behavioral Therapy ( DBT). My goal is to guide clients towards better understanding, improved communication, and increased emotional well-being.

Sara has received training in Exposure and Response Prevention (ERP), Family Based Therapy (FBT), DBT, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT).
Sara Wallace is a licensed psychological associate who has experience working with adolescent and adult populations, who have a history of obsessive-compulsive disorder (OCD), eating disorders, anxiety, depression, self-harm, and personality disorders.
Sara has received training in Exposure and Response Prevention (ERP), Family Based Therapy (FBT), DBT, Acceptance and Commitment Therapy (ACT), and Cognitive Behavioral Therapy (CBT).
Sara Wallace is a licensed psychological associate who has experience working with adolescent and adult populations, who have a history of obsessive-compulsive disorder (OCD), eating disorders, anxiety, depression, self-harm, and personality disorders.

Maja Cupac
Licensed Professional Clinical Counselor, LPCC-S, SEP, C-DBT, BASE-P
Verified Verified
Louisville, KY 40243
In addition to my state license, I am a certified Somatic Experiencing Practicioner (SEP), Relational Bodywork and Somatic Education Provider (BASE-P), Certified DBT provider (C- DBT), Trauma Informed Neurofeedback Provider, with additional training in EMDR and Near Death Experiences.
Transformative Trauma Healing: Expertise You Can Trust
When it comes to trauma, you deserve more than just temporary relief—you deserve a comprehensive, lasting transformation. With nearly 20 years of experience and advanced training in the most effective trauma therapies, I offer an unparalleled approach to healing that addresses the mind-body connection at the deepest level.
If you’re ready to stop merely surviving and begin truly thriving, I am the trauma expert who can help you unlock the path to profound, lasting recovery. Together, we’ll address the root causes of your trauma, not just manage the symptoms.
In addition to my state license, I am a certified Somatic Experiencing Practicioner (SEP), Relational Bodywork and Somatic Education Provider (BASE-P), Certified DBT provider (C- DBT), Trauma Informed Neurofeedback Provider, with additional training in EMDR and Near Death Experiences.
Transformative Trauma Healing: Expertise You Can Trust
When it comes to trauma, you deserve more than just temporary relief—you deserve a comprehensive, lasting transformation. With nearly 20 years of experience and advanced training in the most effective trauma therapies, I offer an unparalleled approach to healing that addresses the mind-body connection at the deepest level.
If you’re ready to stop merely surviving and begin truly thriving, I am the trauma expert who can help you unlock the path to profound, lasting recovery. Together, we’ll address the root causes of your trauma, not just manage the symptoms.

Rebecca L Roberts-Kerns
Art Therapist, LPAT, ATR-BC, LPC(WI)
Verified Verified
2 Endorsed
Louisville, KY 40207
Waitlist for new clients
I draw most heavily from Dialectical Behavior Therapy, Jungian Analytical Psychology, Person-Centered Theory, and Existential Theory.
I believe most problems stem from traumas of varying degrees. Awareness of how trauma impacts the mind and body allows it to be healed rather than avoided or channeled into destructive behaviors. I have experience working with trauma, eating disorders, mood disorders, addiction, personality disorders, grief and loss, and life transitions.
I draw most heavily from Dialectical Behavior Therapy, Jungian Analytical Psychology, Person-Centered Theory, and Existential Theory.
I believe most problems stem from traumas of varying degrees. Awareness of how trauma impacts the mind and body allows it to be healed rather than avoided or channeled into destructive behaviors. I have experience working with trauma, eating disorders, mood disorders, addiction, personality disorders, grief and loss, and life transitions.

I am experienced with using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) approaches.
Noam Shpancer, once stated, “Mental health is not a destination, it’s a journey. It’s about how you drive, not where you’re going.” As humans, we are all on our own mental health journey, though some may experience more hills, curves, and bumps in the road than others. Whether overcoming poverty, battling substance use, trauma, anxiety, or depression and despair, you are not alone. With deep knowledge of the human psyche, a keen awareness of societal pressures throughout the lifespan, and a strong heart for helping others, I would be honored to guide you throughout your mental health journey.
I am experienced with using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) approaches.
Noam Shpancer, once stated, “Mental health is not a destination, it’s a journey. It’s about how you drive, not where you’re going.” As humans, we are all on our own mental health journey, though some may experience more hills, curves, and bumps in the road than others. Whether overcoming poverty, battling substance use, trauma, anxiety, or depression and despair, you are not alone. With deep knowledge of the human psyche, a keen awareness of societal pressures throughout the lifespan, and a strong heart for helping others, I would be honored to guide you throughout your mental health journey.

I also use interventions from DBT, Solution-focused and Narrative therapies.
Hello! My name is Judy Jepsen, I specialize in treating client's 16+ experiencing issues with anxiety, depression, OCD, ADHD, grief and loss, relationship issues, work- and school-related stress, pre- and post-divorce, those in recovery from substance use disorders, trauma, and various adjustment issues. I also see couples and provide premarital and marital counseling.
I also use interventions from DBT, Solution-focused and Narrative therapies.
Hello! My name is Judy Jepsen, I specialize in treating client's 16+ experiencing issues with anxiety, depression, OCD, ADHD, grief and loss, relationship issues, work- and school-related stress, pre- and post-divorce, those in recovery from substance use disorders, trauma, and various adjustment issues. I also see couples and provide premarital and marital counseling.

My approach to therapy includes CBT, DBT, MI, and ACT techniques.
My client focus consists of adults struggling to adjust to major life changes, have increased stress, or need support processing trauma. I work with adults who are looking to improve healthy communication skills, boundary setting skills, and coping skills to manage mental health symptoms.
My approach to therapy includes CBT, DBT, MI, and ACT techniques.
My client focus consists of adults struggling to adjust to major life changes, have increased stress, or need support processing trauma. I work with adults who are looking to improve healthy communication skills, boundary setting skills, and coping skills to manage mental health symptoms.

Tiffany Mitchell
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Louisville, KY 40222
As a trauma specialist with expertise in PTSD, substance use, and emotional regulation, I integrate evidence-based approaches like DBT with biofeedback and HeartMath to help you regain balance and resilience.
“Trauma, stress, and addiction can leave you feeling stuck, overwhelmed, or disconnected—from yourself and those you love. Whether you’re a teen navigating big emotions or an adult working through PTSD, substance use, or past wounds, I provide a safe, nonjudgmental space for healing.
As a trauma specialist with expertise in PTSD, substance use, and emotional regulation, I integrate evidence-based approaches like DBT with biofeedback and HeartMath to help you regain balance and resilience.
“Trauma, stress, and addiction can leave you feeling stuck, overwhelmed, or disconnected—from yourself and those you love. Whether you’re a teen navigating big emotions or an adult working through PTSD, substance use, or past wounds, I provide a safe, nonjudgmental space for healing.
Meet Our Dialectical Behavior (DBT) Therapists

My techniques use Internal Family Systems, inner child work, somatic processing, Dialectical Behavior Therapy, polyvagal theory, the Havening technique, and yoga.
My passion is working with survivors of adulthood and childhood trauma (including religious trauma or religious deconstruction) using both talk therapy and somatic processing/movement (including yoga)
My techniques use Internal Family Systems, inner child work, somatic processing, Dialectical Behavior Therapy, polyvagal theory, the Havening technique, and yoga.
My passion is working with survivors of adulthood and childhood trauma (including religious trauma or religious deconstruction) using both talk therapy and somatic processing/movement (including yoga)

These are the treatment types I use in my sessions: Cognitive Behavioral (CBT), Dialectical Behavior ( DBT), Psychoeducational, Supportive, and Trauma Focused.
Hello everyone! My name is Neha Mahboob, MACMHC, LPCC. I am a clinician working in the beautiful state Kentucky. I have been working as a clinician for 4 years and very happy with the career I have chosen as it gives me the opportunity to help those who need it. I am a firm believer in having a healthy mental/emotional mindset as it sets the stage for a healthy physical state. I help individuals find their inner-peace by giving them tools/techniques to utilize.
These are the treatment types I use in my sessions: Cognitive Behavioral (CBT), Dialectical Behavior ( DBT), Psychoeducational, Supportive, and Trauma Focused.
Hello everyone! My name is Neha Mahboob, MACMHC, LPCC. I am a clinician working in the beautiful state Kentucky. I have been working as a clinician for 4 years and very happy with the career I have chosen as it gives me the opportunity to help those who need it. I am a firm believer in having a healthy mental/emotional mindset as it sets the stage for a healthy physical state. I help individuals find their inner-peace by giving them tools/techniques to utilize.

Vanessa Sewell
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Online Only
I have specialized training in trauma, psychosis, and DBT.
Hello! My name is Vanessa Sewell and I am a Licensed Professional Clinical Counselor. I received my Bachelor's Degrees in Psychology and History from Western Kentucky University and my Master's Degree in Counseling and Human Development from Lindsey Wilson College. I will begin the Lindsey Wilson College Ph.D. program in Counselor Education and Supervision in the fall of 2025.
I have specialized training in trauma, psychosis, and DBT.
Hello! My name is Vanessa Sewell and I am a Licensed Professional Clinical Counselor. I received my Bachelor's Degrees in Psychology and History from Western Kentucky University and my Master's Degree in Counseling and Human Development from Lindsey Wilson College. I will begin the Lindsey Wilson College Ph.D. program in Counselor Education and Supervision in the fall of 2025.

I take a client-centered and strength-based approach, utilizing a variety of evidence-based practices, including CBT, DBT, EMDR, systems therapy, narrative, and attachment theory.
I am Maggie Sweeney. I grew up poor in Brooklyn, I spent 23 years in the Navy, I have lived all over the world and retired in 2014. I earned my bachelor’s degree in liberal arts in science in 2009 and my MS in Mental Health Counseling in March 2017. My ex was active-duty Army and in July 2017 we got stationed at Fort Knox, KY. I earned my PhD in May 2022 and today I live Elizabethtown, KY.
I take a client-centered and strength-based approach, utilizing a variety of evidence-based practices, including CBT, DBT, EMDR, systems therapy, narrative, and attachment theory.
I am Maggie Sweeney. I grew up poor in Brooklyn, I spent 23 years in the Navy, I have lived all over the world and retired in 2014. I earned my bachelor’s degree in liberal arts in science in 2009 and my MS in Mental Health Counseling in March 2017. My ex was active-duty Army and in July 2017 we got stationed at Fort Knox, KY. I earned my PhD in May 2022 and today I live Elizabethtown, KY.

I bring a comprehensive approach to my practice, seamlessly integrating evidence-based therapies like CBT, DBT, and mindfulness.
In your first therapy session with me, you can expect a warm and welcoming atmosphere where I create a safe space for open dialogue. We'll discuss the therapeutic process, confidentiality, and your goals for therapy. I'll inquire about your personal history, current challenges, and any symptoms you may be experiencing.
I bring a comprehensive approach to my practice, seamlessly integrating evidence-based therapies like CBT, DBT, and mindfulness.
In your first therapy session with me, you can expect a warm and welcoming atmosphere where I create a safe space for open dialogue. We'll discuss the therapeutic process, confidentiality, and your goals for therapy. I'll inquire about your personal history, current challenges, and any symptoms you may be experiencing.

Drawing from treatment modalities such as cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), mindfulness, and motivational interviewing (MI), I tailor my approach to meet each client’s unique needs.
I earned a Bachelor of Arts in Psychology at the University of Evansville and a Master of Social Work at the University of Simmons. I have been practicing social work for five years, and in my free time, I enjoy reading, crafting, cooking, and spending time with my partner and our four teenagers.
Drawing from treatment modalities such as cognitive behavioral therapy (CBT), dialectical behavior therapy ( DBT), mindfulness, and motivational interviewing (MI), I tailor my approach to meet each client’s unique needs.
I earned a Bachelor of Arts in Psychology at the University of Evansville and a Master of Social Work at the University of Simmons. I have been practicing social work for five years, and in my free time, I enjoy reading, crafting, cooking, and spending time with my partner and our four teenagers.

I have also used CBT, DBT, and Solution Focused for many years.
Life's challenges are tough! Are you struggling with traumatic memories, relationship problems, anxiety or depression? Maybe everyday stress has you just not feeling your best? Sometimes we need a little help to get us back on track. Many people hesitate to seek counseling for their problems, and we all want to think of ourselves as self sufficient, but everyone needs help from time to time. My goal is to work collaboratively with my clients to help them understand themselves and how they relate to other people.
I have also used CBT, DBT, and Solution Focused for many years.
Life's challenges are tough! Are you struggling with traumatic memories, relationship problems, anxiety or depression? Maybe everyday stress has you just not feeling your best? Sometimes we need a little help to get us back on track. Many people hesitate to seek counseling for their problems, and we all want to think of ourselves as self sufficient, but everyone needs help from time to time. My goal is to work collaboratively with my clients to help them understand themselves and how they relate to other people.

I use evidence-based tools like EMDR, DBT, and CBT, but tailor everything to you and what actually works for your life.
I work with people who are carrying a lot—mentally, emotionally, and sometimes physically.
That includes folks struggling with anxiety, depression, or mood swings who want to feel more grounded again.
I support trauma survivors ready to heal from the past at their own pace.
I help healthcare workers who give so much to others learn how to care for themselves, too.
I walk alongside foster and adoptive parents navigating the unique challenges of complex family dynamics.
And I support those preparing for or recovering from bariatric surgery, as they untangle their relationship with food and body image.
I use evidence-based tools like EMDR, DBT, and CBT, but tailor everything to you and what actually works for your life.
I work with people who are carrying a lot—mentally, emotionally, and sometimes physically.
That includes folks struggling with anxiety, depression, or mood swings who want to feel more grounded again.
I support trauma survivors ready to heal from the past at their own pace.
I help healthcare workers who give so much to others learn how to care for themselves, too.
I walk alongside foster and adoptive parents navigating the unique challenges of complex family dynamics.
And I support those preparing for or recovering from bariatric surgery, as they untangle their relationship with food and body image.

Additionally, I incorporate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) techniques into my sessions
y name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in the mental health field. Throughout my career, I have developed a deep passion for supporting individuals who are navigating the complexities of addiction, anxiety, and depression. My journey in mental health counseling has been fueled by a commitment to fostering resilience, healing, and growth in my clients.
Additionally, I incorporate Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy ( DBT) techniques into my sessions
y name is Elicia Napier, and I am a Licensed Professional Clinical Counselor (LPCC) with four years of dedicated experience in the mental health field. Throughout my career, I have developed a deep passion for supporting individuals who are navigating the complexities of addiction, anxiety, and depression. My journey in mental health counseling has been fueled by a commitment to fostering resilience, healing, and growth in my clients.
See more therapy options for Louisville
Nearby Dialectical (DBT) Therapists Searches for Louisville
- Anchorage
- Crestwood
- Fisherville
- Jeffersontown
- La Grange
- Lyndon
- Middletown
- Mount Washington
- Prospect
- Saint Matthews
- Shelbyville
- Taylorsville