Dialectical Behavior (DBT) Therapists in Louisville, KY
I utilize CBT and DBT to assist my clients in achieving their goals.
I am very laid back, meaning I will provide support and assistance in any way that I can. I provide a cool and calm atmosphere for my clients. I became a therapist to help others. One of my friends had a difficult life and inspired me to this field. I enjoy helping others recognize their potential!
I utilize CBT and DBT to assist my clients in achieving their goals.
I am very laid back, meaning I will provide support and assistance in any way that I can. I provide a cool and calm atmosphere for my clients. I became a therapist to help others. One of my friends had a difficult life and inspired me to this field. I enjoy helping others recognize their potential!
Rebecca L Roberts-Kerns
Art Therapist, LPAT, ATR-BC, LPC(WI)
Verified Verified
2 Endorsed
Louisville, KY 40207
Waitlist for new clients
I draw most heavily from Dialectical Behavior Therapy, Jungian Analytical Psychology, Person-Centered Theory, and Existential Theory.
I believe most problems stem from traumas of varying degrees. Awareness of how trauma impacts the mind and body allows it to be healed rather than avoided or channeled into destructive behaviors. I have experience working with trauma, eating disorders, mood disorders, addiction, personality disorders, grief and loss, and life transitions.
I draw most heavily from Dialectical Behavior Therapy, Jungian Analytical Psychology, Person-Centered Theory, and Existential Theory.
I believe most problems stem from traumas of varying degrees. Awareness of how trauma impacts the mind and body allows it to be healed rather than avoided or channeled into destructive behaviors. I have experience working with trauma, eating disorders, mood disorders, addiction, personality disorders, grief and loss, and life transitions.
Rebecca L Donaldson Accepting New Clients
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Louisville, KY 40299
I utilize a variety of treatment modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Play Therapy and expressive therapy techniques.
We all need help at times to manage life's challenges. I strive to provide a safe, compassionate, judgment-free space for you to navigate the healing process. I believe in a person's right to live their life as they see fit and in providing individualized treatment to best suit their personal needs and goals. I have experience working with adults, adolescents, children, and families with a diverse range of issues such as depression, anxiety, attachment disorders, mood disorders, personality disorders, adjustment disorders, ADHD, and trauma.
I utilize a variety of treatment modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, Narrative Therapy, Play Therapy and expressive therapy techniques.
We all need help at times to manage life's challenges. I strive to provide a safe, compassionate, judgment-free space for you to navigate the healing process. I believe in a person's right to live their life as they see fit and in providing individualized treatment to best suit their personal needs and goals. I have experience working with adults, adolescents, children, and families with a diverse range of issues such as depression, anxiety, attachment disorders, mood disorders, personality disorders, adjustment disorders, ADHD, and trauma.
I specialize in CBT, DBT, MI, and EMDR, using these approaches to support clients in learning how to manage symptoms and stressors, improve emotional regulation, interpersonal skills, and improve self esteem.
I am a Licensed Clinical Social Worker. I received my Masters from University of Louisville in 2016. I have worked in community mental health for a number of years as well as in residential settings with teens and survivors of sexual assault and intimate partner violence.
I specialize in CBT, DBT, MI, and EMDR, using these approaches to support clients in learning how to manage symptoms and stressors, improve emotional regulation, interpersonal skills, and improve self esteem.
I am a Licensed Clinical Social Worker. I received my Masters from University of Louisville in 2016. I have worked in community mental health for a number of years as well as in residential settings with teens and survivors of sexual assault and intimate partner violence.
Heartland Healing Therapy & Consultation
Clinical Social Work/Therapist, LCSW, LISW-S, LMHC
Verified Verified
Online Only
We are also experienced in DBT, CBT, EFT & expressive therapies.
Welcome, and thank you for visiting us! Heartland Healing is a group practice centering LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of LBGTQ+ and allied therapists represent many identities & theoretical perspectives, and work from queer feminist and liberatory frameworks.
We are also experienced in DBT, CBT, EFT & expressive therapies.
Welcome, and thank you for visiting us! Heartland Healing is a group practice centering LGBTQ+ and other marginalized communities, working with motivated individuals to build insight, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of LBGTQ+ and allied therapists represent many identities & theoretical perspectives, and work from queer feminist and liberatory frameworks.
My practice is centered on holistic, trauma-informed care, utilizing evidence-based therapeutic modalities such as: Dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT) etc.
I am dedicated to reducing the stigma surrounding mental health across all communities, helping individuals achieve their fullest potential in both health and happiness. I believe that self-mastery is the foundation for personal growth, and I encourage clients to begin their journey toward self-discovery and balance, during life's transitions.
My practice is centered on holistic, trauma-informed care, utilizing evidence-based therapeutic modalities such as: Dialectical Behavior Therapy ( DBT), Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT) etc.
I am dedicated to reducing the stigma surrounding mental health across all communities, helping individuals achieve their fullest potential in both health and happiness. I believe that self-mastery is the foundation for personal growth, and I encourage clients to begin their journey toward self-discovery and balance, during life's transitions.
I am trained in various modalities in treatment, including CBT, DBT, EMDT, CT-R and Motivational interviewing.
With over six years of experience as a Licensed Clinical Social Worker (LCSW) and Licensed Marriage and Family Therapist (LMFT) in Kentucky, I am dedicated to helping individuals and families overcome challenges and achieve their goals.
I am trained in various modalities in treatment, including CBT, DBT, EMDT, CT-R and Motivational interviewing.
With over six years of experience as a Licensed Clinical Social Worker (LCSW) and Licensed Marriage and Family Therapist (LMFT) in Kentucky, I am dedicated to helping individuals and families overcome challenges and achieve their goals.
I use a combination of the following approaches, adjusting to each individuals' needs: Emotionally Focused Therapy, Experiential, Client-Centered, Accelerated Resolution Therapy (ART), Mindfulness-Based, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy ( DBT), Psychodynamic, with a Systems approach.
Seeking clarity? Therapy can allow you to identify and remove blocks inhibiting change, help you make more intentional choices by offering deeper awareness of your perspective, and/or help you construct coherency or a different view of issues that are plaguing you. While I enjoy working with clients of varying backgrounds and ages (and all are welcome in my practice), I specialize in working with those who are suffering from anxiety, complex trauma, sex- and sexuality-related concerns, and who are aged 16+. You can expect me to be observant, empathic, professional, ethical, responsive, and LGBTQ+ affirming.
I use a combination of the following approaches, adjusting to each individuals' needs: Emotionally Focused Therapy, Experiential, Client-Centered, Accelerated Resolution Therapy (ART), Mindfulness-Based, Acceptance and Commitment Therapy (ACT), Dialectical Behavioral Therapy ( DBT), Psychodynamic, with a Systems approach.
Seeking clarity? Therapy can allow you to identify and remove blocks inhibiting change, help you make more intentional choices by offering deeper awareness of your perspective, and/or help you construct coherency or a different view of issues that are plaguing you. While I enjoy working with clients of varying backgrounds and ages (and all are welcome in my practice), I specialize in working with those who are suffering from anxiety, complex trauma, sex- and sexuality-related concerns, and who are aged 16+. You can expect me to be observant, empathic, professional, ethical, responsive, and LGBTQ+ affirming.
Dillon Espinosa
Licensed Professional Counselor, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40207
I incorporate both CBT and DBT into my practice.
I work with individuals ages 15+ who are struggling with anxiety, depression, stress, burnout, relationship issues, LGBT+ issues, or individuals trying to get out of a rut because they're tired of feeling stuck. Every client is unique and there isn't a one-size-fits-all approach to therapy, but if you enjoy working toward positive behavior change, I think we'd be a good fit. I allow each client the space for us to process and explore issues together while also providing guidance and direction (most of my clients say it's a healthy mix of both).
I incorporate both CBT and DBT into my practice.
I work with individuals ages 15+ who are struggling with anxiety, depression, stress, burnout, relationship issues, LGBT+ issues, or individuals trying to get out of a rut because they're tired of feeling stuck. Every client is unique and there isn't a one-size-fits-all approach to therapy, but if you enjoy working toward positive behavior change, I think we'd be a good fit. I allow each client the space for us to process and explore issues together while also providing guidance and direction (most of my clients say it's a healthy mix of both).
Oreatha Hurt
Licensed Professional Counselor Associate, MEd, LPCA, TCADC
Verified Verified
1 Endorsed
Louisville, KY 40222
By utilizing various modalities such as; CBT, DBT, MI, and person-centered therapy.
Accepting new clients! Have you ever wondered if therapy is for you? Well, I'm here to tell you that therapy is for everyone. Whether you are struggling with adjusting to life's curve balls, anxiety, depression, or substance use; My goal as a therapist is to create a safe space where you and I can reduce any mental suffering that you may be facing, and help develop new ways to live life to your fullest potential.
By utilizing various modalities such as; CBT, DBT, MI, and person-centered therapy.
Accepting new clients! Have you ever wondered if therapy is for you? Well, I'm here to tell you that therapy is for everyone. Whether you are struggling with adjusting to life's curve balls, anxiety, depression, or substance use; My goal as a therapist is to create a safe space where you and I can reduce any mental suffering that you may be facing, and help develop new ways to live life to your fullest potential.
My treatment approach involves the incorporation of various evidence-based theories and practices; most notably CBT and DBT.
Are you feeling overwhelmed, struggling to focus, frequently prioritizing others over yourself, lacking confidence, or often comparing yourself to others? These issues can significantly affect your self-esteem and self-worth, potentially leading to heightened anxiety or depression. I specialize in helping individuals who are dealing with perfectionism and related challenges. I have experience with clients struggling with disordered eating and eating disorders.
My treatment approach involves the incorporation of various evidence-based theories and practices; most notably CBT and DBT.
Are you feeling overwhelmed, struggling to focus, frequently prioritizing others over yourself, lacking confidence, or often comparing yourself to others? These issues can significantly affect your self-esteem and self-worth, potentially leading to heightened anxiety or depression. I specialize in helping individuals who are dealing with perfectionism and related challenges. I have experience with clients struggling with disordered eating and eating disorders.
Meet Our Dialectical Behavior (DBT) Therapists
The most common modalities that I use are Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy ( DBT).
Typically, I work with adolescents and young adults to help them navigate their unique experiences and challenges. I have a deep understanding and empathy for the struggles and pressures that this age group may commonly face. I am able to provide a safe and non-judgmental space for them to fully express themselves.
The most common modalities that I use are Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy ( DBT).
Typically, I work with adolescents and young adults to help them navigate their unique experiences and challenges. I have a deep understanding and empathy for the struggles and pressures that this age group may commonly face. I am able to provide a safe and non-judgmental space for them to fully express themselves.
Brad M Goebel
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Louisville, KY 40222
Modalities used but not limited to: cognitive behavioral techniques, solution-focused therapy, dialectical behavioral techniques, and trauma processing, among others.
Many times in life we are left searching for answers. We often develop feelings and behaviors that may become difficult to manage stemming from current circumstances or even previous experiences.
Modalities used but not limited to: cognitive behavioral techniques, solution-focused therapy, dialectical behavioral techniques, and trauma processing, among others.
Many times in life we are left searching for answers. We often develop feelings and behaviors that may become difficult to manage stemming from current circumstances or even previous experiences.
I have specialized training (EMDR, trauma professional, personality disorders,certified in DBT & C-PD, and Gottman relationship training) in order to offer competent services to treat what ails you.
You've taken the first step! Is your trauma becoming more of a problem for you? Are you struggling with motivation and feeling more overwhelmed. Are you using unsustainable or unhealthy ways to cope with life? You are not alone. Life is pretty complex and sometimes presents us with challenges that require extra support. Being curious or even feed up enough to look for extra support for your struggles shows a lot of courage. Congratulations to you for not allowing those old fears to consume you and taking the first step to improve your life.
I have specialized training (EMDR, trauma professional, personality disorders,certified in DBT & C-PD, and Gottman relationship training) in order to offer competent services to treat what ails you.
You've taken the first step! Is your trauma becoming more of a problem for you? Are you struggling with motivation and feeling more overwhelmed. Are you using unsustainable or unhealthy ways to cope with life? You are not alone. Life is pretty complex and sometimes presents us with challenges that require extra support. Being curious or even feed up enough to look for extra support for your struggles shows a lot of courage. Congratulations to you for not allowing those old fears to consume you and taking the first step to improve your life.
I take an eclectic approach, but I often use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy approaches in my practice.
I am a licensed professional clinical counselor with over 10 years experience in mental health, the first part of my career spent in high acuity medical settings. I believe we can all benefit from having someone to listen, understand, and walk with us on the life journey as we work to discover obstacles to change and growth. I have experience with professionals, first responders, students, veterans, and adults of all ages. I specialize in depression, bipolar, addiction, personality disorders, anxiety, mood and thought issues, life transitions, self-esteem, relationships, identity development, life skills, and women's issues.
I take an eclectic approach, but I often use Cognitive Behavioral Therapy and Dialectical Behavioral Therapy approaches in my practice.
I am a licensed professional clinical counselor with over 10 years experience in mental health, the first part of my career spent in high acuity medical settings. I believe we can all benefit from having someone to listen, understand, and walk with us on the life journey as we work to discover obstacles to change and growth. I have experience with professionals, first responders, students, veterans, and adults of all ages. I specialize in depression, bipolar, addiction, personality disorders, anxiety, mood and thought issues, life transitions, self-esteem, relationships, identity development, life skills, and women's issues.
I most frequently use person-centered therapy, motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy.
My experience and communication style is tailored toward working with adults, both individuals and couples. I have experience assisting with many issues including depression, anxiety, substance abuse, communication, relationship issues, trauma, and grief.
I most frequently use person-centered therapy, motivational interviewing, cognitive behavioral therapy, dialectical behavioral therapy, and acceptance and commitment therapy.
My experience and communication style is tailored toward working with adults, both individuals and couples. I have experience assisting with many issues including depression, anxiety, substance abuse, communication, relationship issues, trauma, and grief.
To best treat my clients, I use an integrative approach that draws from many different modalities including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, humanistic, and existential modalities.
I have experience working with children, adolescents, and adults, treating a variety of issues such as depression, anxiety, dysfunctional relationships, disordered eating, PTSD, personality disorders, panic attacks, and others. I also have extensive experience working with substance misuse. I am trained in EMDR and use this modality often to address trauma.
To best treat my clients, I use an integrative approach that draws from many different modalities including Cognitive Behavioral Therapy, Mindfulness-Based Cognitive Therapy, Dialectical Behavioral Therapy, humanistic, and existential modalities.
I have experience working with children, adolescents, and adults, treating a variety of issues such as depression, anxiety, dysfunctional relationships, disordered eating, PTSD, personality disorders, panic attacks, and others. I also have extensive experience working with substance misuse. I am trained in EMDR and use this modality often to address trauma.
We are a practice of therapists trained extensively in EMDR, Expressive Therapy, Family Therapy, DBT and CBT.
We encourage you to reach out to our practice with any and all questions regarding insurance, treatment modalities and the best approach to finding the right fit and a good therapeutic experience.
We are a practice of therapists trained extensively in EMDR, Expressive Therapy, Family Therapy, DBT and CBT.
We encourage you to reach out to our practice with any and all questions regarding insurance, treatment modalities and the best approach to finding the right fit and a good therapeutic experience.
When it comes to providing therapy, I employ multiple theoretical approaches and frameworks such as CBT, DBT, ACT, humanistic, and intersectionality - just to name a few.
I prefer to work with adults, specifically those 21 and over, who are navigating life's challenges just as transitions, job loss, anxiety, depression, trauma, grief, and interpersonal/relationship difficulties.
When it comes to providing therapy, I employ multiple theoretical approaches and frameworks such as CBT, DBT, ACT, humanistic, and intersectionality - just to name a few.
I prefer to work with adults, specifically those 21 and over, who are navigating life's challenges just as transitions, job loss, anxiety, depression, trauma, grief, and interpersonal/relationship difficulties.
I am experienced with using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) approaches.
Noam Shpancer, once stated, “Mental health is not a destination, it’s a journey. It’s about how you drive, not where you’re going.” As humans, we are all on our own mental health journey, though some may experience more hills, curves, and bumps in the road than others. Whether overcoming poverty, battling substance use, trauma, anxiety, or depression and despair, you are not alone. With deep knowledge of the human psyche, a keen awareness of societal pressures throughout the lifespan, and a strong heart for helping others, I would be honored to guide you throughout your mental health journey.
I am experienced with using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy ( DBT), Internal Family Systems (IFS) and Eye Movement Desensitization and Reprocessing (EMDR) approaches.
Noam Shpancer, once stated, “Mental health is not a destination, it’s a journey. It’s about how you drive, not where you’re going.” As humans, we are all on our own mental health journey, though some may experience more hills, curves, and bumps in the road than others. Whether overcoming poverty, battling substance use, trauma, anxiety, or depression and despair, you are not alone. With deep knowledge of the human psyche, a keen awareness of societal pressures throughout the lifespan, and a strong heart for helping others, I would be honored to guide you throughout your mental health journey.
See more therapy options for Louisville
Nearby Dialectical (DBT) Therapists Searches for Louisville
- Anchorage
- Crestwood
- Jeffersontown
- La Grange
- Lyndon
- Middletown
- Mount Washington
- Prospect
- Radcliff
- Saint Matthews
- Shelbyville
- Taylorsville
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.