Cognitive Behavioral (CBT) Therapists in Louisville, KY

With over 25 yrs. of counseling experience I can help you create a new chapter to your life story. Do you feel "stuck", repeating patterns that get in the way of you having the life you want? Do you battle with depression, anxiety or low self-worth or are compulsive behaviors interfering with you achieving your goals? Do you struggle with family relationships or getting over childhood issues? Are you an adult or teen with ADHD & need help developing strategies to be successful? Do you have unresolved trauma?

I have over twenty years of experience treating adults with mood disorders, adjustment issues, relationship difficulties, chronic health problems and personal growth challenges through the process of psychotherapy. I primarily use cognitive -behavioral and interpersonal forms of psychotherapy to help individuals develop improved, healthier behaviors and thought patterns that lead to greater comfort and enjoyment in daily life. My particular area of expertise is neuropsychology, having completed a two-year post-doctoral fellowship in this field at Henry Ford Hospital in Detroit, Michigan. My experience includes rehab settings, VA hospital, social security disability and physician referrals.

Renew Counseling Services was established in 2014, and quickly grew to become a group practice with more than 19 therapists. Our therapists are not only trained in several therapy methods but also come from different backgrounds, and with a variety of life experience. ​ The practice was created with the belief that all people can make great strides towards personal growth when ready for change. We know trauma plays an important role in the difficulties many face. We are a practice of therapists trained extensively in EMDR, Expressive Therapy, Family Therapy, DBT and CBT . We have many years of experience, knowledge and practice.

I am Licensed Professional Clinical Counselor and Licensed Professional Art Therapist. I have worked in community mental health and private practice settings for a number of years. Assisting individuals, couples, and families. At times, it is forgotten that obstacles can also been seen as a time of growth and hope. During these trying times of Covid-19 self-care is truly important to engage in.

What part of your life is the source of feelings of depression, anxiety, low self esteem, or moodiness? It can be difficult to develop a level of self awareness in which we can distinguish the root cause of having poor quality of life. I specializes in Cognitive Behavioral therapy which is geared towards aiding individuals in developing a self awareness of unhealthy thinking habits that hinder individuals from achieving their best quality of life. I also utilizes Brief Solution Focused therapy strategies, which aid the client in progressing in treatment in the most time efficient manner possible.