Art Therapy in Louisville, KY
Are you struggling with anxiety or depression? Are you feeling stuck or discouraged about your career or relationships? Talking with an objective listener can help create the shift you are seeking. I look forward to partnering with you in this work of building a life that feels more grounded in the things that really matter to you.
Are you struggling with anxiety or depression? Are you feeling stuck or discouraged about your career or relationships? Talking with an objective listener can help create the shift you are seeking. I look forward to partnering with you in this work of building a life that feels more grounded in the things that really matter to you.
I am a licensed art therapist, and have additional training in advance psychotherapy integrating psychodynamic therapy, attachment issues, and trauma treatment w/ evolving neuroscience.
Beginning therapy can be an overwhelming and courageous step, which can lead to powerful change for those doing the work. I believe we are at our bravest when we feel it the least. The therapy process can help individuals gain additional perspectIve, identify unknown parts, reinterpret fears and weaknesses, recognize and nurture strengths.
I am a licensed art therapist, and have additional training in advance psychotherapy integrating psychodynamic therapy, attachment issues, and trauma treatment w/ evolving neuroscience.
Beginning therapy can be an overwhelming and courageous step, which can lead to powerful change for those doing the work. I believe we are at our bravest when we feel it the least. The therapy process can help individuals gain additional perspectIve, identify unknown parts, reinterpret fears and weaknesses, recognize and nurture strengths.
Using a blend of art, conversation, and reflection in a collaborative approach, I can help you feel seen, uncover your strengths, and build new tools to feel more connected, empowered, and grounded in who you are.
Are you feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that are no longer serving you? Are you navigating a challenging season, struggling in relationships, or longing to feel more like yourself again? Are you a parent with a child or teen who is wrestling with big emotions, feeling misunderstood or shut down, and you are wondering, 'I have no clue what to do anymore, how can I help them'? Deep down, whatever you may be facing, you desire to feel connected, grounded, and hopeful again. You are ready for change! It's not easy to know where to start, but you have taken the first step! I am glad you're here!
Using a blend of art, conversation, and reflection in a collaborative approach, I can help you feel seen, uncover your strengths, and build new tools to feel more connected, empowered, and grounded in who you are.
Are you feeling overwhelmed, anxious, emotionally exhausted, or stuck in patterns that are no longer serving you? Are you navigating a challenging season, struggling in relationships, or longing to feel more like yourself again? Are you a parent with a child or teen who is wrestling with big emotions, feeling misunderstood or shut down, and you are wondering, 'I have no clue what to do anymore, how can I help them'? Deep down, whatever you may be facing, you desire to feel connected, grounded, and hopeful again. You are ready for change! It's not easy to know where to start, but you have taken the first step! I am glad you're here!
I am a Licensed Art Therapist who believes in the power of the therapeutic relationship to facilitate change.
I've worked with individuals across different lifespans, ages 4-95, from outpatient to inpatient levels of care. I specialize in people living with anxiety, substance abuse, depression, trauma, those searching for fluidity within all life transitions, to develop more intuitive coping skills, or those seeking space to empower and define themselves.
I am a Licensed Art Therapist who believes in the power of the therapeutic relationship to facilitate change.
I've worked with individuals across different lifespans, ages 4-95, from outpatient to inpatient levels of care. I specialize in people living with anxiety, substance abuse, depression, trauma, those searching for fluidity within all life transitions, to develop more intuitive coping skills, or those seeking space to empower and define themselves.
I am a Licensed Professional Art Therapy Associate who was trained in Art Therapy at the University of Louisville.
I believe one of the bravest things a person can do is take the first step to find healing. Therapy can be intimidating to a lot of people, but I strive to create a safe and nonjudgmental environment where you can be your authentic self. Not only do I want you to find healing, but I want you to enjoy the process as much as possible and experience yourself on a deeper level. You are strong and worthy of living a life you love. Different traumas and emotions can make this difficult. I want you to learn how to manage your emotions, build confidence, and feel capable of handling whatever life throws at you.
I am a Licensed Professional Art Therapy Associate who was trained in Art Therapy at the University of Louisville.
I believe one of the bravest things a person can do is take the first step to find healing. Therapy can be intimidating to a lot of people, but I strive to create a safe and nonjudgmental environment where you can be your authentic self. Not only do I want you to find healing, but I want you to enjoy the process as much as possible and experience yourself on a deeper level. You are strong and worthy of living a life you love. Different traumas and emotions can make this difficult. I want you to learn how to manage your emotions, build confidence, and feel capable of handling whatever life throws at you.
As an art therapist, I provide a supportive space where creativity helps unlock emotions, build resilience, and promote healing.
Eating disorders control and manipulate everything about us- our feelings, behaviors, relationships. It takes over our identity, convincing us we are nothing without it. In my practice, I strive to help you regain confidence, purpose, and motivation to BE outside of the eating disorder.
As an art therapist, I provide a supportive space where creativity helps unlock emotions, build resilience, and promote healing.
Eating disorders control and manipulate everything about us- our feelings, behaviors, relationships. It takes over our identity, convincing us we are nothing without it. In my practice, I strive to help you regain confidence, purpose, and motivation to BE outside of the eating disorder.
I absolutely am passionate about encouraging others to make the time to nurture their mental well being and health, across all ages and populations. Adding the expressive and creative techniques I am trained in, accelerates growth and change by tapping into the right part of the brain and provides a fun and creative way to problem solve and engage with each other. The sand tray, storytellling, and expessive arts are for all ages and no talent needed, just an open mind. Traditional talk therapy is always an option and I meet each client where they are at for that session.
I absolutely am passionate about encouraging others to make the time to nurture their mental well being and health, across all ages and populations. Adding the expressive and creative techniques I am trained in, accelerates growth and change by tapping into the right part of the brain and provides a fun and creative way to problem solve and engage with each other. The sand tray, storytellling, and expessive arts are for all ages and no talent needed, just an open mind. Traditional talk therapy is always an option and I meet each client where they are at for that session.
As a dedicated psychologically trained provider at our Aptiva Mental Wellness Trauma Center, I am committed to providing expert mental health support to help you navigate your healing and improve your quality of life. With an extensive background in psychology and a deep passion for helping others, I offer therapy sessions tailored to each individual's unique needs, promoting healing and growth in a compassionate and understanding environment.
As a dedicated psychologically trained provider at our Aptiva Mental Wellness Trauma Center, I am committed to providing expert mental health support to help you navigate your healing and improve your quality of life. With an extensive background in psychology and a deep passion for helping others, I offer therapy sessions tailored to each individual's unique needs, promoting healing and growth in a compassionate and understanding environment.
Elizabeth received her Master of Education in Counseling and Personnel Services with a concentration in Art Therapy from the University of Louisville in 2024 and currently practices as a Licensed Professional Art Therapist Associate (LPATA) under the supervision of Mandee McKelvey, LPAT-S.
I want any individual of any background to be able to feel safe and welcome to be themselves authentically to achieve healing and growth. I focus on working with adults.
I have a personal area of expertise working with the Queer community and non-conforming individuals.
Elizabeth received her Master of Education in Counseling and Personnel Services with a concentration in Art Therapy from the University of Louisville in 2024 and currently practices as a Licensed Professional Art Therapist Associate (LPATA) under the supervision of Mandee McKelvey, LPAT-S.
I want any individual of any background to be able to feel safe and welcome to be themselves authentically to achieve healing and growth. I focus on working with adults.
I have a personal area of expertise working with the Queer community and non-conforming individuals.
Life is hard. At times we need to find a safe place to reflect, regroup, and begin again.
Life is hard. At times we need to find a safe place to reflect, regroup, and begin again.
At Louisville Mental Health Group, our ideal client is one who is motivated and committed to their personal growth and healing journey. Someone who understands that therapy is a collaborative process and is open to exploring new perspectives, trying out different techniques, and taking active steps towards their goals.
At Louisville Mental Health Group, our ideal client is one who is motivated and committed to their personal growth and healing journey. Someone who understands that therapy is a collaborative process and is open to exploring new perspectives, trying out different techniques, and taking active steps towards their goals.
I believe treatment should be navigated delicately and without judgement. We are more than our current situation, which is why I work to understand what it took to get you where you are today, including your strengths. I'm most passionate about helping people work through trauma and relationships with themselves or others. I take a holistic approach to healing, while also utilizing evidence-based methods to help you explore feelings that you may have struggled to find or articulate. Sometimes our human experience can affect us in ways we wish it didn’t, and I'd like to help you improve in areas that need most attention.
I believe treatment should be navigated delicately and without judgement. We are more than our current situation, which is why I work to understand what it took to get you where you are today, including your strengths. I'm most passionate about helping people work through trauma and relationships with themselves or others. I take a holistic approach to healing, while also utilizing evidence-based methods to help you explore feelings that you may have struggled to find or articulate. Sometimes our human experience can affect us in ways we wish it didn’t, and I'd like to help you improve in areas that need most attention.
Trained in EMDR and have a degree specialization in Art Therapy.
It was once said that there is nothing so consistent in life as change- my passion lies in empowering clients to identify and embrace the changes they want in their lives. I approach therapy with the belief that providing a supportive and guiding environment assists clients and families through the journey to grow, gain insight, and make the changes they desire. Through the use of parts work, EMDR, Transactional Analysis, Motivational Interviewing, Emotion Focused, attachment, and Trauma Focused CBT. I work with clients to learn how to bring awareness, action and support together to experience a true sense of well-being.
Trained in EMDR and have a degree specialization in Art Therapy.
It was once said that there is nothing so consistent in life as change- my passion lies in empowering clients to identify and embrace the changes they want in their lives. I approach therapy with the belief that providing a supportive and guiding environment assists clients and families through the journey to grow, gain insight, and make the changes they desire. Through the use of parts work, EMDR, Transactional Analysis, Motivational Interviewing, Emotion Focused, attachment, and Trauma Focused CBT. I work with clients to learn how to bring awareness, action and support together to experience a true sense of well-being.
JCF Violet Flame Trauma Recovery
Licensed Professional Clinical Counselor, LPC
1 Endorsed
Louisville, KY 40207
Our ideal clients are adults who feel stuck despite their efforts to heal. Many struggle with trauma, heightened sensitivity, anxiety, depression, grief, relationship challenges, emotional overwhelm and dysregulation, or major life transitions. Some have tried therapy before but feel they have not fully addressed the root causes of their struggles. They come to us seeking lasting change, greater self-understanding, healthier relationships, emotional balance, and a renewed sense of purpose. Our collaborative team helps clients move from surviving to thriving through personalized, goal-focused care.
Our ideal clients are adults who feel stuck despite their efforts to heal. Many struggle with trauma, heightened sensitivity, anxiety, depression, grief, relationship challenges, emotional overwhelm and dysregulation, or major life transitions. Some have tried therapy before but feel they have not fully addressed the root causes of their struggles. They come to us seeking lasting change, greater self-understanding, healthier relationships, emotional balance, and a renewed sense of purpose. Our collaborative team helps clients move from surviving to thriving through personalized, goal-focused care.
Over the past 15 years, I have developed an integrative approach that blends psychodynamic and attachment tracking with somatic processing and creative art therapy.
Whether you are an adult drowning in anxiety, depression, or trauma, a parent overwhelmed by a child’s intense anger and defiance, or a neurodivergent individual tired of masking, the weight can feel crushing. It is exhausting to live in a state of constant survival, feeling misunderstood or labeled by the people around you. You or your child don’t need to be "fixed"—you deserve a space where you can finally catch your breath and feel truly seen.
Over the past 15 years, I have developed an integrative approach that blends psychodynamic and attachment tracking with somatic processing and creative art therapy.
Whether you are an adult drowning in anxiety, depression, or trauma, a parent overwhelmed by a child’s intense anger and defiance, or a neurodivergent individual tired of masking, the weight can feel crushing. It is exhausting to live in a state of constant survival, feeling misunderstood or labeled by the people around you. You or your child don’t need to be "fixed"—you deserve a space where you can finally catch your breath and feel truly seen.
We offer specialized therapies like art therapy, EMDR, sand tray therapy, and walk & talk therapy, tailored to each client.
Our practice welcomes children, families, individuals, and couples navigating life’s challenges—whether it’s anxiety, relationship difficulties, trauma, or personal growth. Our clients come seeking a safe, supportive space to explore their emotions, develop effective coping strategies, and create meaningful, lasting change. They may want to strengthen relationships, cultivate self-esteem, or enhance overall well-being. Whatever their goals, we provide compassionate, personalized guidance to help them better understand themselves and move toward the life they envision.
We offer specialized therapies like art therapy, EMDR, sand tray therapy, and walk & talk therapy, tailored to each client.
Our practice welcomes children, families, individuals, and couples navigating life’s challenges—whether it’s anxiety, relationship difficulties, trauma, or personal growth. Our clients come seeking a safe, supportive space to explore their emotions, develop effective coping strategies, and create meaningful, lasting change. They may want to strengthen relationships, cultivate self-esteem, or enhance overall well-being. Whatever their goals, we provide compassionate, personalized guidance to help them better understand themselves and move toward the life they envision.
I hold a core belief that no one wants to be “bad” or do “bad.” Keeping this in mind, I prefer to highlight strengths and focus on how we learn and grow in our challenging moments. Therapy isn't one-size-fits-all, and I don't come in knowing exactly what will work for you. My goal is to approach each session with curiosity and to collaborate with you on a unique plan that pulls from your strengths and creativity. My style is direct and action-oriented. I won't just ask, “How does that make you feel?” I'll ask, “What are we going to do about it?”
I hold a core belief that no one wants to be “bad” or do “bad.” Keeping this in mind, I prefer to highlight strengths and focus on how we learn and grow in our challenging moments. Therapy isn't one-size-fits-all, and I don't come in knowing exactly what will work for you. My goal is to approach each session with curiosity and to collaborate with you on a unique plan that pulls from your strengths and creativity. My style is direct and action-oriented. I won't just ask, “How does that make you feel?” I'll ask, “What are we going to do about it?”
Erica Adams
Licensed Professional Clinical Counselor, LPCC-S, ATR-BC, LPAT
3 Endorsed
Louisville, KY 40222
I am also a state licensed and nationally certified Art Therapist, and use both fluidly to meet clients' needs and preferences.
Therapy is what you want it to be. In my space, I hope you feel cared for and accepted, and can have the experience of a neutral cheerleader who also helps you dig in to areas that are keeping you stuck.
I am also a state licensed and nationally certified Art Therapist, and use both fluidly to meet clients' needs and preferences.
Therapy is what you want it to be. In my space, I hope you feel cared for and accepted, and can have the experience of a neutral cheerleader who also helps you dig in to areas that are keeping you stuck.
Welcome to counseling. If you're even searching for a therapist, you've started the process. Your gut tells you life isn't what you need it to be but you're not sure how to make it better. You're right about counseling: it truly can help. In therapy, the therapist and the client work as a team to accomplish goals. You may be unsure of those goals. I can help you figure out what they are and how to make progress.
I'm a certified Choice Theory/Reality Therapy counselor. What does this mean for you? It means I view life from a perspective of individual needs.
Welcome to counseling. If you're even searching for a therapist, you've started the process. Your gut tells you life isn't what you need it to be but you're not sure how to make it better. You're right about counseling: it truly can help. In therapy, the therapist and the client work as a team to accomplish goals. You may be unsure of those goals. I can help you figure out what they are and how to make progress.
I'm a certified Choice Theory/Reality Therapy counselor. What does this mean for you? It means I view life from a perspective of individual needs.
I am a licensed Art Therapist, Reiki Master, & have been trained in The Havening Techniques.
I have been in the private practice setting for the past eight years providing compassionate supportive services to adults navigating life’s challenges.
Prior to this setting, I have experience in inpatient settings facilitating group therapy.
I am a licensed Art Therapist, Reiki Master, & have been trained in The Havening Techniques.
I have been in the private practice setting for the past eight years providing compassionate supportive services to adults navigating life’s challenges.
Prior to this setting, I have experience in inpatient settings facilitating group therapy.
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How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.