Anger Management Therapists in Louisville, KY

Our mission is to help you find peace and joy within yourself and your relationships through therapy, coaching, and classes from a mindfulness-based perspective. We want to equip you with practical, easy-to-use tools in your toolbox to deal with all of life's stressors. Our one-on-one sessions with individuals, couples, kids, and families give you tools tailored to your specific needs. Group classes and one-hour mindfulness meditations are affordable ways for introducing you and your friends to our approach to mindfulness.

Jennifer Bramlett, LCSW is a licensed therapist in Kentucky specializing in anxiety and depression counseling as well as helping those with Post-traumatic stress disorder (PTSD) and anger management .

I am a Licensed Marriage and Family Therapist. I have more than 10 years of clinical practice. I am trained in treating adults, children, adolescents and families. I also have extensive training in addiction and dually diagnosed clients. My training is in areas of CBT, Motivational Interviewing, IFS and certified in Anger Management . I have practiced within outpatient and inpatient settings for the past 13 years. I am currently working on becoming a supervisor for LMFT's. I take a trauma informed, compassionate approach while addressing the issues and dynamics head on. I work extremely well with families, adults, kids, adolescents and couples.

Dr. Gilbert specializes in difficulties with impulsive behaviors and actions including self-harm, chronic suicidality and suicidal actions, dyscontrolled anger , and the quickly shifting mood states and interpersonal chaos that often accompany these behaviors. He also specializes in the treatment of the effects of complex interpersonal trauma and post-traumatic stress disorder. Additional areas of interest include mindfulness-based approaches to health and wellness, depression, severe and persistent mental illness, men's issues, cycling mood disorders, and most general mental health difficulties.

Navigating life’s challenges can be emotionally, spiritually, and physically exhausting. I believe that you have the power to work through your obstacles and I want to walk with you. I am passionate to assist any person (beginning as young as 5 years old) struggling with anxiety, depression, trauma, or anger to develop coping skills and gain control.

Do you ever find yourself wondering: How did I get here? Where am I going? Why am I even doing this? When thinking about your relationship, do you ask yourself: Where did the passion and intimacy go? Is this all there is to love? How will I ever be able to trust again? Has anxiety worn you down? Is frustration and anger constantly causing trouble in your life? Is fear keeping you from living the life you want? Is there something you can’t stop? If you answered yes to any of these, you are likely at a crossroads. Please read on.

Specializing in treatment with women. Life has many ups and downs. If you find yourself in a season of struggle, lets talk about healthy ways to help you manage this. If you are struggling with daily stress, setting limits with work, staying on a daily routine/schedule, unhealthy habits, life changes, declines in daily functioning due to physical/medical/or mental changes, your communication with others, anger , resentment, feelings sadness or anxious, trouble focusing, and lacking coping skills to get you through these time these services might be for you.

Do you want to feel better? Would you like some help overcoming life's difficulties? I am a dually licensed clinical social worker and addiction counselor who works with adults struggling with a wide array of difficulties including depression, anxiety, anger , panic, addiction, and trauma. In treatment we will utilize a variety of evidence-based practices to help you address underlying issues, overcome life's obstacles, and achieve your personal goals. Email or call today to set up your first appointment.

I enjoy working with adults and couples in a safe, confidential, non-judgmental environment where you can share your thoughts and feelings while giving you helpful, practical skills and information on how you can gain power and happiness in your life as well as peace. I have been voted as a 3 Best marriage counselors in Louisville, KY (2016 & 2019) and was ranked by "Kev's Best" as a top marriage counsellor in Spring 2022. I enjoy helping couples of all stages and challenges to succeed with long term happiness and peace in their relationships.

Is your marriage a battleground and a source of disappointment rather than a source of peace, fulfillment and joy? Do you tell yourself that your partner makes it difficult for you to be the person that you want to be? Are you feeling stuck and sometimes even hopeless--worrying that your relationship might not get better? Are anxiety and other uncomfortable emotions making life hard and upsetting? Do you struggle with anger and often feel out of control? Do you long for greater peace, freedom, and hope in your life and relationships? If so, I can help.

Do you feel like your life and relationships are spinning out of control? Sometimes life can throw punches...that we're not prepared for. We often feel as if nobody understands or can hear our frustrations. I offer you a warm, safe, and nonjudgmental environment to discuss life issues. It is important to me that my clients feel comfortable and have the freedom to discuss what ever life brings their way. I invite my clients the opportunity to heal, revive, and restore their life, relationships, and mind.

Life can be stressful and throw us curves, from job to relationships to children to parent/elder care to grief and loss. Using the client's special/ unique skills, I work collaboratively to solve existing problems. With over 25 years of experience, I especially enjoy working with families and couples of all ages. I also work with Domestic Violence perpetrators and victims, with the goal of the perpetrator becoming a nonviolent, respectful partner and/or parent.

Sometimes in life we are faced with issues that seem like we can not rise above them. Whether its a loss of a loved one, marital issues, depression, low self- esteem, anger , anxiety, drugs and alcohol or just stress. These are things that come up and put us in a place where we feel as if we have no point of return. Life can be challenging and hard but together we can come up with a plan by using the best therapeutic process, to get your life on the right track.

I am a trauma-informed, licensed counselor specializing in children, teenagers, adults and families who are experiencing anxiety, depression, anger , trauma, defiance, learning differences and/or relational trauma (adoption, foster care, chronic illness, abuse or neglect). With over 20 years of experience, I am trained in Theraplay, EMDR, DBT, Trust-Based Relational Intervention, solution-focused brief counseling, trauma-focused cognitive-behavioral therapy (TF-CBT), Prepare-Enrich and mindfulness.

Seeking help is an important decision; choosing who can help is just as important. I have experience working with a variety of mental health and behavioral issues including anger management , adolescent behavioral issues, ADHD, mood disorders, anxiety disorders, depression, relationship conflict, and family therapy. I offer these services through individual and family counseling to adolescents and adults. LGBTQ+ Friendly.

**CURRENTLY ACCEPTING NEW CLIENTS** Are you or your child struggling with regulating emotions, a difficult transition, self-harm, behavioral issues, or dealing with anxiety and/or depression? If so, I can help! Counseling can be beneficial to help with many issues, such as behavioral Issues at home/school, anxiety and/or depression, ADD/ADHD, life transitions (birth, death, marriage, divorce, moving, changing schools), grief/loss, building social skills, anger control/impulse control, and trauma - just to name a few. I work with both adults & children (ages 4+) and can accommodate in-person or telehealth.

I combine excellent education/training (Stanford University; U of L; Palo Alto, California VA) with intelligence, heart, wisdom, and experience (23 years) to help you overcome suffering and achieve your unique goals. I work to understand and appreciate you deeply, in all your uniqueness, even as I bring the best of my human compassion and therapeutic skill to the task of helping you. Goals in our work together can include healing emotional suffering and trauma; calming stress, anxiety, and anger ; overcoming loss, depression, and break-ups; resolving couple conflicts and miscommunication; and working to clarify your deeper life path and purpose.

The justice system touches everyone's lives in some way, shape, or form. I believe that crime and violence are a violation of relationships that can be repaired if you receive the treatment you need for your anger , substance use, trauma, or personality problems. I can help you with your treatment and assessment needs. If you are working in the justice system, due to the stressful situations frequently encountered, you can get worn down and tired, and professionalism can start to deteriorate. I can provide preventable emotional well-being support to keep you invested in your justice career.