Acceptance and Commitment (ACT) Therapists in Louisville, KY
I have been trained and use the following forms of therapy: Relational-Cultural Therapy (RCT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy ( ACT).
Making the decision to go to therapy can be a difficult one. It is time-consuming, you have to work to find the right fit with the right therapist, and you are certainly in a vulnerable place when you start such a process. But the reason you are here is that you also know that with this challenge comes the possibility of improved health, happiness and wellbeing. The reason I’m here is to utilize my expertise and professional training to help you get there. It is an honor and a privilege to be able to work with so many strong, resilient and inspiring people who have made a commitment to improve their lives.
I have been trained and use the following forms of therapy: Relational-Cultural Therapy (RCT), Dialectical Behavioral Therapy (DBT), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy ( ACT).
Making the decision to go to therapy can be a difficult one. It is time-consuming, you have to work to find the right fit with the right therapist, and you are certainly in a vulnerable place when you start such a process. But the reason you are here is that you also know that with this challenge comes the possibility of improved health, happiness and wellbeing. The reason I’m here is to utilize my expertise and professional training to help you get there. It is an honor and a privilege to be able to work with so many strong, resilient and inspiring people who have made a commitment to improve their lives.
Megan McMillen
Licensed Professional Clinical Counselor, MEd, LPCC-S, IMHP
1 Endorsed
Louisville, KY 40206
Self-compassion is vital for lasting change. My goal is to help you cultivate this essential skill so you can love yourself fully and become your best self. With over 14 years of experience as a therapist and a longer dedication to personal growth, I have learned firsthand that meaningful change begins with a positive relationship with yourself. If you are willing to commit, I can help you develop that relationship and transform unhealthy thought patterns, behaviors, or relationship dynamics that may be keeping you stuck. Together, we can tap into your intuition, harness your strengths, and cultivate the skills needed for growth.
Self-compassion is vital for lasting change. My goal is to help you cultivate this essential skill so you can love yourself fully and become your best self. With over 14 years of experience as a therapist and a longer dedication to personal growth, I have learned firsthand that meaningful change begins with a positive relationship with yourself. If you are willing to commit, I can help you develop that relationship and transform unhealthy thought patterns, behaviors, or relationship dynamics that may be keeping you stuck. Together, we can tap into your intuition, harness your strengths, and cultivate the skills needed for growth.
I am a Certified Clinical Anxiety Treatment Professional who is trained in several evidence-based approaches including DBT, CBT, Acceptance and Commitment Therapy, and Solution Focused Brief Therapy.
Are you feeling overwhelmed by life's demands, burdened by anxiety, depression, or trauma? Do life’s daily stressors have you feeling stuck, anxious, or unable to find peace? You are not alone. Many people struggle to cope with these same challenges. Understanding that life can be tough, I'm here to offer support and guide you through your journey. I specialize in helping adults navigate life's obstacles and manage unhelpful thoughts and feelings, so you can regain control of your life and find the balance and joy you deserve.
I am a Certified Clinical Anxiety Treatment Professional who is trained in several evidence-based approaches including DBT, CBT, Acceptance and Commitment Therapy, and Solution Focused Brief Therapy.
Are you feeling overwhelmed by life's demands, burdened by anxiety, depression, or trauma? Do life’s daily stressors have you feeling stuck, anxious, or unable to find peace? You are not alone. Many people struggle to cope with these same challenges. Understanding that life can be tough, I'm here to offer support and guide you through your journey. I specialize in helping adults navigate life's obstacles and manage unhelpful thoughts and feelings, so you can regain control of your life and find the balance and joy you deserve.
I help people work through times of transition, having conversations that open up new ways of being and relating. I believe everyone can live from a core self that is calm, connected, and creative.
I help people work through times of transition, having conversations that open up new ways of being and relating. I believe everyone can live from a core self that is calm, connected, and creative.
I use a combination of Exposure Response/Ritual Prevention and Acceptance and Commitment Therapy techniques to help clients meet and maintain gains made in treatment.
Hi! I'm Amanda! I am a Licensed Marriage and Family Therapist providing behavioral support and mental healthcare to the Kentuckiana community for over 7+ years.
I have a wide range of clinical experience working with individuals and family systems impacted by OCD or trauma.
Though my educational background is in Social Work and Couples and Family Therapy, I specialized post-grad in the treatment of OCD, PTSD, and related anxiety disorders.
As a specialist, I welcome and routinely work with individuals struggling with lesser known manifestations of OCD such as self/other harm thoughts, sexual obsessions, and other taboo thoughts.
I use a combination of Exposure Response/Ritual Prevention and Acceptance and Commitment Therapy techniques to help clients meet and maintain gains made in treatment.
Hi! I'm Amanda! I am a Licensed Marriage and Family Therapist providing behavioral support and mental healthcare to the Kentuckiana community for over 7+ years.
I have a wide range of clinical experience working with individuals and family systems impacted by OCD or trauma.
Though my educational background is in Social Work and Couples and Family Therapy, I specialized post-grad in the treatment of OCD, PTSD, and related anxiety disorders.
As a specialist, I welcome and routinely work with individuals struggling with lesser known manifestations of OCD such as self/other harm thoughts, sexual obsessions, and other taboo thoughts.
As a Licensed Professional Clinical Counselor Supervisor with a master’s in getting to the core of things, I blend neuroscience with therapy to unlock the brain's magic. I bring a balance of brains and heart to every session—think science meets soul. Together, we'll dive deep, process life’s chaos, and tap into your brain's natural ability to heal and thrive. I’m all about real talk, real rapport, and real results, where growth is the goal and balance is the sweet spot.
As a Licensed Professional Clinical Counselor Supervisor with a master’s in getting to the core of things, I blend neuroscience with therapy to unlock the brain's magic. I bring a balance of brains and heart to every session—think science meets soul. Together, we'll dive deep, process life’s chaos, and tap into your brain's natural ability to heal and thrive. I’m all about real talk, real rapport, and real results, where growth is the goal and balance is the sweet spot.
I'm a Licensed Clinical Social Worker (LCSW) based in the state of Kentucky. I earned a Master's in Social Work, and I have been practicing for 13 years. I help adolescents and adults find ways to heal from their trauma, help them become more self-aware, and stop negative thinking, so they can become the best versions of themselves.
I'm a Licensed Clinical Social Worker (LCSW) based in the state of Kentucky. I earned a Master's in Social Work, and I have been practicing for 13 years. I help adolescents and adults find ways to heal from their trauma, help them become more self-aware, and stop negative thinking, so they can become the best versions of themselves.
Tabitha works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Tabitha believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, She partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
Tabitha works with individuals who are looking to gain insight into themselves and improve their quality of life. She seeks to understand each individual holistically, including their backgrounds and the strengths they already possess to provide an individualized approach. Tabitha believes that establishing a strong alliance with her clients is essential to getting the most out of therapy and creating lasting change. Through this alliance, She partners with her clients to explore and address thought and behavior patterns that serve as barriers to enjoying life fully.
I specialize in working with adults and couples who are dealing with issues related to attachment, sexual identity, and neurodivergence. I often work with clients who have complicated family dynamics or high stress work environments. I treat those with a diagnosis or symptoms of ADHD, PTSD, and various types of anxiety and depression. I am passionate about providing an affirming and inclusive space for historically marginalized groups, including but not limited to BIPOC, interracial couples, and women. I also enjoy working with fellow members of the queer community.
I specialize in working with adults and couples who are dealing with issues related to attachment, sexual identity, and neurodivergence. I often work with clients who have complicated family dynamics or high stress work environments. I treat those with a diagnosis or symptoms of ADHD, PTSD, and various types of anxiety and depression. I am passionate about providing an affirming and inclusive space for historically marginalized groups, including but not limited to BIPOC, interracial couples, and women. I also enjoy working with fellow members of the queer community.
I use evidence-based approaches like CBT, ACT, and financial therapy to help clients shift unhelpful patterns, manage emotions, and build meaningful lives.
Is financial stress silently eroding your peace of mind or your relationship? You may look like you have it all together, but underneath, you’re overwhelmed by money worries, decision fatigue, or tension at home. Many of my clients are competent people who feel stuck—battling burnout, anxiety, or conflict with their partner about spending and saving.
Whatever brings you in, I offer a clear path forward. I am Dr. Collin Davidson, a Board Certified Psychologist (ABPP)—a distinction achieved by fewer than 4% of psychologists. I combine this clinical expertise with specialized training in Financial Therapy.
I use evidence-based approaches like CBT, ACT, and financial therapy to help clients shift unhelpful patterns, manage emotions, and build meaningful lives.
Is financial stress silently eroding your peace of mind or your relationship? You may look like you have it all together, but underneath, you’re overwhelmed by money worries, decision fatigue, or tension at home. Many of my clients are competent people who feel stuck—battling burnout, anxiety, or conflict with their partner about spending and saving.
Whatever brings you in, I offer a clear path forward. I am Dr. Collin Davidson, a Board Certified Psychologist (ABPP)—a distinction achieved by fewer than 4% of psychologists. I combine this clinical expertise with specialized training in Financial Therapy.
Welcome! You may be struggling right now with something and searching for support. Substance use effecting your life? Struggling to manage mood? Need help setting goals and sticking to them? Unprocessed trauma? Relationship conflict? Taking proactive steps to private therapy means you recognize there are obstacles preventing you from living your best life and you are ready to address them. Good for you! I realize this can sometimes feel scary and confusing. You are not alone. Therapy is a very effective way to feel supported while gaining insight into your obstacles and learn how to resolve and move forward. Keep going!
Welcome! You may be struggling right now with something and searching for support. Substance use effecting your life? Struggling to manage mood? Need help setting goals and sticking to them? Unprocessed trauma? Relationship conflict? Taking proactive steps to private therapy means you recognize there are obstacles preventing you from living your best life and you are ready to address them. Good for you! I realize this can sometimes feel scary and confusing. You are not alone. Therapy is a very effective way to feel supported while gaining insight into your obstacles and learn how to resolve and move forward. Keep going!
01/15/26- Now accepting new telehealth clients. Constant worry, difficult emotions, dissatisfaction in relationships… these can all be very overwhelming. Everyone has a threshold of what they can cope with alone. This is what therapy is for! My clients appreciate that I listen with a deep curiosity and alert compassion to their unique story, strengths and struggles, with a down to earth and conversational style. I help my clients identify negative thought patterns, learn the anatomy of emotions, put new coping into practice, connect back into their bodies, and we probably laugh more than you might expect!
01/15/26- Now accepting new telehealth clients. Constant worry, difficult emotions, dissatisfaction in relationships… these can all be very overwhelming. Everyone has a threshold of what they can cope with alone. This is what therapy is for! My clients appreciate that I listen with a deep curiosity and alert compassion to their unique story, strengths and struggles, with a down to earth and conversational style. I help my clients identify negative thought patterns, learn the anatomy of emotions, put new coping into practice, connect back into their bodies, and we probably laugh more than you might expect!
I work with young adult and middle age clients who face every day struggles with stress, anxiety, and unexpected life events of the past and present. You want to understand yourself better, learn from what challenges you, and align your emotional and rational self, so that you can live as the best version of you. This often means confronting the uncomfortable, discovering the unknown, and gently giving yourself the grace to work on yourself. It can mean exploring old stories, breaking old habits, creating healthy narratives, and overcoming roadblocks to allow for new actions that move you forward and bring calm & peace to your days.
I work with young adult and middle age clients who face every day struggles with stress, anxiety, and unexpected life events of the past and present. You want to understand yourself better, learn from what challenges you, and align your emotional and rational self, so that you can live as the best version of you. This often means confronting the uncomfortable, discovering the unknown, and gently giving yourself the grace to work on yourself. It can mean exploring old stories, breaking old habits, creating healthy narratives, and overcoming roadblocks to allow for new actions that move you forward and bring calm & peace to your days.
I aim to help my clients process their thoughts, emotions, and life experiences through a holistic and individualized blend of treatment strategies, including art, acceptance and commitment therapy ( ACT), solution-focused therapy, and LGBTQ+ affirming care.
No matter where you are on your journey, I believe in creating a safe, welcoming environment for you to feel heard, seen, and understood and to explore your authentic personhood through the healing potential of art.
I aim to help my clients process their thoughts, emotions, and life experiences through a holistic and individualized blend of treatment strategies, including art, acceptance and commitment therapy ( ACT), solution-focused therapy, and LGBTQ+ affirming care.
No matter where you are on your journey, I believe in creating a safe, welcoming environment for you to feel heard, seen, and understood and to explore your authentic personhood through the healing potential of art.
Hello! I'm Natalie, and I appreciate your taking a moment to view my profile. It takes courage to start the processes of healing and growth, and I truly hope you find what you need. I'm a licensed therapist, and I've worked in the mental health field for about 20 years in a variety of settings, including community mental health, trauma recovery programs, and emergency psychiatric services.
My approach centers on my core beliefs that every human has inherent worth, and healing begins within a trusting relationship—one where clients feel genuinely seen, heard, and respected.
Hello! I'm Natalie, and I appreciate your taking a moment to view my profile. It takes courage to start the processes of healing and growth, and I truly hope you find what you need. I'm a licensed therapist, and I've worked in the mental health field for about 20 years in a variety of settings, including community mental health, trauma recovery programs, and emergency psychiatric services.
My approach centers on my core beliefs that every human has inherent worth, and healing begins within a trusting relationship—one where clients feel genuinely seen, heard, and respected.
Are you experiencing anxiety, chronic worry, or social anxiety? Do you obsess about things and engage in compulsions in an effort to have temporary relief? Are you afraid of air travel, heights, contracting an illness, or crowded places? Does your child get anxious to leave your sight? Are you anxious about speaking in front of others or does your child get anxious about something bad happening to you? Have you been diagnosed with OCD, panic, social anxiety disorder or generalized anxiety disorder? Have you struggled finding evidence-based, time-limited treatment? If so, we can assist you. Visit our website today!
Are you experiencing anxiety, chronic worry, or social anxiety? Do you obsess about things and engage in compulsions in an effort to have temporary relief? Are you afraid of air travel, heights, contracting an illness, or crowded places? Does your child get anxious to leave your sight? Are you anxious about speaking in front of others or does your child get anxious about something bad happening to you? Have you been diagnosed with OCD, panic, social anxiety disorder or generalized anxiety disorder? Have you struggled finding evidence-based, time-limited treatment? If so, we can assist you. Visit our website today!
I specialize in depression, anxiety, and grief, my passion lies on helping individuals navigate their most challenging emotional experiences. I understand the complexities of the human mind and have a deep commitment to providing compassionate support to those in need.
I specialize in depression, anxiety, and grief, my passion lies on helping individuals navigate their most challenging emotional experiences. I understand the complexities of the human mind and have a deep commitment to providing compassionate support to those in need.
I understand that reaching out for help can feel overwhelming, but taking this step is an act of courage.
Hi and welcome! So glad you are here. As a therapist, my goal is to provide a safe and compassionate space where you can explore your thoughts, emotions, and experiences. My approach to therapy is rooted in empathy, collaboration, and respect. I draw from cognitive-behavioral therapy, mindfulness practices, and trauma-informed care. Together, we will create a space where you can feel heard, understood, and empowered to make meaningful changes in your life.
I understand that reaching out for help can feel overwhelming, but taking this step is an act of courage.
Hi and welcome! So glad you are here. As a therapist, my goal is to provide a safe and compassionate space where you can explore your thoughts, emotions, and experiences. My approach to therapy is rooted in empathy, collaboration, and respect. I draw from cognitive-behavioral therapy, mindfulness practices, and trauma-informed care. Together, we will create a space where you can feel heard, understood, and empowered to make meaningful changes in your life.
She is certified or trained in ACT, CBT, DBT, EMDR and Telehealth.
She enjoys many outdoor activities and loves to cook diverse foods.
She is certified or trained in ACT, CBT, DBT, EMDR and Telehealth.
She enjoys many outdoor activities and loves to cook diverse foods.
I generally incorporate EMDR, CBT, MI, DBT, ACT and some IFS into my practice, based on each person’s unique needs and goals.
Working on ourselves is hard. Finding a therapist that makes us feel safe enough to begin that work shouldn’t be. I care about people and I hope to leave the world better than I found it. If you’re struggling, or if you’re simply working on being your best self, I would like to speak with you.
I generally incorporate EMDR, CBT, MI, DBT, ACT and some IFS into my practice, based on each person’s unique needs and goals.
Working on ourselves is hard. Finding a therapist that makes us feel safe enough to begin that work shouldn’t be. I care about people and I hope to leave the world better than I found it. If you’re struggling, or if you’re simply working on being your best self, I would like to speak with you.
See more therapy options for Louisville
Nearby Acceptance and Commitment (ACT) Therapists Searches for Louisville
- Anchorage
- Crestwood
- Fisherville
- Glenview
- Goshen
- Jeffersontown
- La Grange
- Lyndon
- Middletown
- Mount Washington
- Prospect
- Saint Matthews