Acceptance and Commitment (ACT) Therapists in Louisville, KY
Dr. Sarah Shelton - Shelton Forensic Solutions
Psychologist, PsyD, MS, MPH, MSCP
Louisville, KY 40207
Dr. Shelton and her team of psychology professionals provide traditional psychological evaluation and treatment as well as forensic psychological evaluations and expert witness testimony. They are licensed/authorized to practice in over 40 states and provide services in multiple office locations as well as remotely via secure video conferencing.
Dr. Shelton and her team of psychology professionals provide traditional psychological evaluation and treatment as well as forensic psychological evaluations and expert witness testimony. They are licensed/authorized to practice in over 40 states and provide services in multiple office locations as well as remotely via secure video conferencing.
I am a Licensed Clinical Social Worker. I have been in this field since 2014 and I have experience across many settings and populations. Helping people has always come second nature to me. I love what I do. I utilize Cognitive Behavioral Therapy and Person-Centered approaches more than anything. What you need is where we start.
I am a Licensed Clinical Social Worker. I have been in this field since 2014 and I have experience across many settings and populations. Helping people has always come second nature to me. I love what I do. I utilize Cognitive Behavioral Therapy and Person-Centered approaches more than anything. What you need is where we start.
I specialize in treating individuals and families through utilizing trauma-informed care, CBT, as well as ACT and DBT skills.
Hi! My name is Kylie and I'm a licensed social worker/therapist located in the Louisville metropolitan area. Throughout my time within the social work profession, my practice has been guided by the principles of equity, agency, empathy, and community. As a therapist, I strive to provide a safe space for clients and families to work through life's highs and lows, as well as to utilize and recognize inner strengths. Through consistent collaboration, I aim to allow clients to share their perspectives and stories, while being the agents of their treatment.
I specialize in treating individuals and families through utilizing trauma-informed care, CBT, as well as ACT and DBT skills.
Hi! My name is Kylie and I'm a licensed social worker/therapist located in the Louisville metropolitan area. Throughout my time within the social work profession, my practice has been guided by the principles of equity, agency, empathy, and community. As a therapist, I strive to provide a safe space for clients and families to work through life's highs and lows, as well as to utilize and recognize inner strengths. Through consistent collaboration, I aim to allow clients to share their perspectives and stories, while being the agents of their treatment.
I love working with people who are looking for a safe space to rest, reflect, and grow. I typically work with kids, teens, or adults who may be struggling with life transitions, trauma, career stress, anxiety, ADHD, depression, and relationship issues. I am passionate about meeting people where they are at, as I aim to honor each person's experience and perspective throughout the therapeutic process.
I love working with people who are looking for a safe space to rest, reflect, and grow. I typically work with kids, teens, or adults who may be struggling with life transitions, trauma, career stress, anxiety, ADHD, depression, and relationship issues. I am passionate about meeting people where they are at, as I aim to honor each person's experience and perspective throughout the therapeutic process.
Hi there! Welcome to Kind Mind, which is the gentle landing place you have been looking for. My name is Morgan and I'm already so proud of you for starting this journey. Whether you are seeking out therapy as a means to heal from past traumas or are just looking to grow in self-compassion and awareness, welcome! It can be crazy hard to change, and harder still to acknowledge change is needed. It truly is my greatest honor to sit across from individuals and couples who are taking that first step to better themselves - with and immense amount of courage and curiosity - knowing that change can be really hard and uncomfortable.
Hi there! Welcome to Kind Mind, which is the gentle landing place you have been looking for. My name is Morgan and I'm already so proud of you for starting this journey. Whether you are seeking out therapy as a means to heal from past traumas or are just looking to grow in self-compassion and awareness, welcome! It can be crazy hard to change, and harder still to acknowledge change is needed. It truly is my greatest honor to sit across from individuals and couples who are taking that first step to better themselves - with and immense amount of courage and curiosity - knowing that change can be really hard and uncomfortable.
I utilize CBT, mindfulness, solution-focused, ACT, and motivational interviewing techniques
With over 20 years of experience, I'm dedicated to helping individuals and families achieve healing and balance through evidence-based therapy. I provide a safe, supportive space for you to navigate life’s challenges and uncover your inner strength. Whether you're seeking help with anxiety, depression, relationships, trauma, or personal growth, my approach is tailored to your unique needs.
I work with clients ranging from elementary age through adulthood.
I utilize CBT, mindfulness, solution-focused, ACT, and motivational interviewing techniques
With over 20 years of experience, I'm dedicated to helping individuals and families achieve healing and balance through evidence-based therapy. I provide a safe, supportive space for you to navigate life’s challenges and uncover your inner strength. Whether you're seeking help with anxiety, depression, relationships, trauma, or personal growth, my approach is tailored to your unique needs.
I work with clients ranging from elementary age through adulthood.
I specialize in working with adults and couples who are dealing with issues related to attachment, sexual identity, and neurodivergence. I often work with clients who have complicated family dynamics or high stress work environments. I treat those with a diagnosis or symptoms of ADHD, PTSD, and various types of anxiety and depression. I am passionate about providing an affirming and inclusive space for historically marginalized groups, including but not limited to BIPOC, interracial couples, and women. I also enjoy working with fellow members of the queer community.
I specialize in working with adults and couples who are dealing with issues related to attachment, sexual identity, and neurodivergence. I often work with clients who have complicated family dynamics or high stress work environments. I treat those with a diagnosis or symptoms of ADHD, PTSD, and various types of anxiety and depression. I am passionate about providing an affirming and inclusive space for historically marginalized groups, including but not limited to BIPOC, interracial couples, and women. I also enjoy working with fellow members of the queer community.
Are you someone who finds yourself feeling unseen or misunderstood in traditional therapy settings? Have you noticed that standard, “one-size-fits-all” approaches don't align with your cultural identities, needs, and experiences?
If so, you are in the right place, and I’m so happy you’re here.
I’m Kamaria :) I’m an intuitive, decolonized, and depth-oriented therapist who enjoys helping people connect with themselves.
My practice is built on anti-oppressive and decolonial values, and centers Black/Brown people, as well as LGBTQ+, neurodiverse, and liberatory-focused folks across all backgrounds.
Are you someone who finds yourself feeling unseen or misunderstood in traditional therapy settings? Have you noticed that standard, “one-size-fits-all” approaches don't align with your cultural identities, needs, and experiences?
If so, you are in the right place, and I’m so happy you’re here.
I’m Kamaria :) I’m an intuitive, decolonized, and depth-oriented therapist who enjoys helping people connect with themselves.
My practice is built on anti-oppressive and decolonial values, and centers Black/Brown people, as well as LGBTQ+, neurodiverse, and liberatory-focused folks across all backgrounds.
I specialize in working with adolescents and adults offering a blend of Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy ( ACT), and Family Therapy.
Licensed in Kentucky and Indiana. I believe that every individual has unique strengths, and my goal is to help you uncover and build on those strengths to navigate life’s challenges. Whether you’re working through anxiety, depression, relationship struggles, or major life transitions, I incorporate a variety of therapeutic techniques to provide flexibility and creativity in the healing process. Together, we’ll work to create a safe and open space where you can explore emotions, develop coping strategies, and find lasting growth.
I specialize in working with adolescents and adults offering a blend of Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Acceptance and Commitment Therapy ( ACT), and Family Therapy.
Licensed in Kentucky and Indiana. I believe that every individual has unique strengths, and my goal is to help you uncover and build on those strengths to navigate life’s challenges. Whether you’re working through anxiety, depression, relationship struggles, or major life transitions, I incorporate a variety of therapeutic techniques to provide flexibility and creativity in the healing process. Together, we’ll work to create a safe and open space where you can explore emotions, develop coping strategies, and find lasting growth.
While her therapy methods are grounded in CBT, she strongly believes that there is not one approach that works for everyone. She recognizes that each client is unique and her goal is to develop treatment plans that are specialized for each individual . Her main areas of focus are Trauma/PTSD , Bipolar Disorder and Anxiety/Panic . She is a strong LGTBG ally and also has extensive experience with military families. She has practiced in group homes, residential treatment, schools, home based services and inpatient settings.
While her therapy methods are grounded in CBT, she strongly believes that there is not one approach that works for everyone. She recognizes that each client is unique and her goal is to develop treatment plans that are specialized for each individual . Her main areas of focus are Trauma/PTSD , Bipolar Disorder and Anxiety/Panic . She is a strong LGTBG ally and also has extensive experience with military families. She has practiced in group homes, residential treatment, schools, home based services and inpatient settings.
I utilize evidence-based approaches, including ACT, EMDR, and IFS to support self- acceptance and healing.
Your mind doesn’t shut off. You replay conversations, second-guess yourself, and feel pressure to get everything right. You’re worn down by overthinking, comparing, and trying to hold it all together. You want your mind quieter, your emotions steadier, and to stop feeling like you’re too much or not enough.
I work with teen girls and women who feel anxious, overwhelmed, and disconnected, including those navigating pregnancy, postpartum, infertility, and the identity shifts that come with motherhood. I see people at their core and want them to feel safe. I’m unconditionally accepting of who you are and what you bring to the table.
I utilize evidence-based approaches, including ACT, EMDR, and IFS to support self- acceptance and healing.
Your mind doesn’t shut off. You replay conversations, second-guess yourself, and feel pressure to get everything right. You’re worn down by overthinking, comparing, and trying to hold it all together. You want your mind quieter, your emotions steadier, and to stop feeling like you’re too much or not enough.
I work with teen girls and women who feel anxious, overwhelmed, and disconnected, including those navigating pregnancy, postpartum, infertility, and the identity shifts that come with motherhood. I see people at their core and want them to feel safe. I’m unconditionally accepting of who you are and what you bring to the table.
Relationship Solutions Clinic- UofL
Marriage & Family Therapist, MSSW, LMFT
1 Endorsed
Louisville, KY 40222
Rebuild. Reconnect. Thrive.
Feeling disconnected from your partner? Do small disagreements turn into big arguments? Are family tensions making home stressful? You’re not alone—we can help.
The Relationship Solutions Clinic provides affordable, high-quality therapy for couples and families. As part of UofL’s Couple & Family Therapy Program, our master's-level therapists-in-training work under expert LMFT supervision.
We help improve communication, rebuild trust, and strengthen relationships in a compassionate, research-informed setting.
Rebuild. Reconnect. Thrive.
Feeling disconnected from your partner? Do small disagreements turn into big arguments? Are family tensions making home stressful? You’re not alone—we can help.
The Relationship Solutions Clinic provides affordable, high-quality therapy for couples and families. As part of UofL’s Couple & Family Therapy Program, our master's-level therapists-in-training work under expert LMFT supervision.
We help improve communication, rebuild trust, and strengthen relationships in a compassionate, research-informed setting.
I employ an integrative approach and draw from various therapeutic orientations, but at my core, I am an Acceptance and Commitment Therapy practitioner.
Hi! I am a queer, Syrian clinical psychologist who specializes in ADHD/diagnostic testing, working with the LGBTQ+ community and treating folks dealing with OCD, minority stress, depression, anxiety, and phobias. I also provide gender affirming care for individuals 12 and older who are at various stages in their gender journey. I enjoy working with folks navigating gender identity exploration/transition, as well as sexual and racial identity development. I write letters of support for gender affirming surgery, and can typically get folks in within a week. I provide ADHD testing and diagnostic assessments for folks 12 and up.
I employ an integrative approach and draw from various therapeutic orientations, but at my core, I am an Acceptance and Commitment Therapy practitioner.
Hi! I am a queer, Syrian clinical psychologist who specializes in ADHD/diagnostic testing, working with the LGBTQ+ community and treating folks dealing with OCD, minority stress, depression, anxiety, and phobias. I also provide gender affirming care for individuals 12 and older who are at various stages in their gender journey. I enjoy working with folks navigating gender identity exploration/transition, as well as sexual and racial identity development. I write letters of support for gender affirming surgery, and can typically get folks in within a week. I provide ADHD testing and diagnostic assessments for folks 12 and up.
Are you experiencing anxiety, chronic worry, or social anxiety? Do you obsess about things and engage in compulsions in an effort to have temporary relief? Are you afraid of air travel, heights, contracting an illness, or crowded places? Does your child get anxious to leave your sight? Are you anxious about speaking in front of others or does your child get anxious about something bad happening to you? Have you been diagnosed with OCD, panic, social anxiety disorder or generalized anxiety disorder? Have you struggled finding evidence-based, time-limited treatment? If so, we can assist you. Visit our website today!
Are you experiencing anxiety, chronic worry, or social anxiety? Do you obsess about things and engage in compulsions in an effort to have temporary relief? Are you afraid of air travel, heights, contracting an illness, or crowded places? Does your child get anxious to leave your sight? Are you anxious about speaking in front of others or does your child get anxious about something bad happening to you? Have you been diagnosed with OCD, panic, social anxiety disorder or generalized anxiety disorder? Have you struggled finding evidence-based, time-limited treatment? If so, we can assist you. Visit our website today!
Samantha specializes in working with adults facing anxiety, depression, and trauma-related concerns. She is especially attuned to the unique experiences of first responders, military veterans, and members of the LGBTQ+ community, offering care that acknowledges both individual resilience and the realities of life’s complexities. Serving patients across Kentucky, she provides support for those at every stage of adulthood, from young adults navigating independence to older adults adjusting to new life chapters. One of Samantha’s greatest passions is supporting individuals through later life transitions.
Samantha specializes in working with adults facing anxiety, depression, and trauma-related concerns. She is especially attuned to the unique experiences of first responders, military veterans, and members of the LGBTQ+ community, offering care that acknowledges both individual resilience and the realities of life’s complexities. Serving patients across Kentucky, she provides support for those at every stage of adulthood, from young adults navigating independence to older adults adjusting to new life chapters. One of Samantha’s greatest passions is supporting individuals through later life transitions.
Hi, I'm Mika.
Before moving into private practice, I worked in a university counseling setting, where I encountered clients presenting to therapy to address a wide range of struggles and life transitions. That experience deepened my understanding of how layered and complex our idea of “wellness” can be. It underscored the importance of exploring a person’s inner world—how their past, relationships, and search for meaning intersect in the ongoing work of living a more integrated and authentic life.
Hi, I'm Mika.
Before moving into private practice, I worked in a university counseling setting, where I encountered clients presenting to therapy to address a wide range of struggles and life transitions. That experience deepened my understanding of how layered and complex our idea of “wellness” can be. It underscored the importance of exploring a person’s inner world—how their past, relationships, and search for meaning intersect in the ongoing work of living a more integrated and authentic life.
I enjoy working with individuals, adolescents through seniors, of all gender identities, as well as couples and families; empowering clients and working towards overall well-being. My style of therapy is considered laid back and conversational but always tailored to what each individual needs and likes. Whether it be anxiety, grief processing, sexual & domestic/intimate partner violence, or caregiver support- I have something to offer everyone through traditional and holistic approaches. Additionally, I provide LGBTQ+ support and embrace alt-lifestyles.
I enjoy working with individuals, adolescents through seniors, of all gender identities, as well as couples and families; empowering clients and working towards overall well-being. My style of therapy is considered laid back and conversational but always tailored to what each individual needs and likes. Whether it be anxiety, grief processing, sexual & domestic/intimate partner violence, or caregiver support- I have something to offer everyone through traditional and holistic approaches. Additionally, I provide LGBTQ+ support and embrace alt-lifestyles.
Using CBT, DBT, Motivational Interviewing, and ACT, we’ll build coping skills, enhance communication, and create lasting change—empowering you to live a more fulfilling and balanced life.
I draw on evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Acceptance and Commitment Therapy ( ACT) to thoughtfully tailor therapy to your unique needs. Together, we’ll develop coping strategies, enhance communication, and foster meaningful, lasting change.
Using CBT, DBT, Motivational Interviewing, and ACT, we’ll build coping skills, enhance communication, and create lasting change—empowering you to live a more fulfilling and balanced life.
I draw on evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Motivational Interviewing, and Acceptance and Commitment Therapy ( ACT) to thoughtfully tailor therapy to your unique needs. Together, we’ll develop coping strategies, enhance communication, and foster meaningful, lasting change.
Helping people is my passion. I believe that individuals suffering from an anxiety related disorder are trapped by their symptoms and, through psychotherapeutic treatment, can find their potential, learning how to live a life of value and purpose.
Helping people is my passion. I believe that individuals suffering from an anxiety related disorder are trapped by their symptoms and, through psychotherapeutic treatment, can find their potential, learning how to live a life of value and purpose.
I draw on ACT, CBT, and trauma-informed care in a warm, nonjudgmental space.
I became a counselor because I witnessed the transformative power of being seen, heard, and supported during life's hardest moments. I know how heavy anxiety spirals into worry feel, when past trauma lingers and affects daily life, life transitions leave you lost or overwhelmed, relationships strain under unspoken hurts, or a new baby brings unexpected sadness instead of joy. Having someone walk alongside you through these challenges, or seasons of growth, is profoundly impactful. My passion is helping individuals and couples feel empowered, understood, and equipped for lasting change.
I draw on ACT, CBT, and trauma-informed care in a warm, nonjudgmental space.
I became a counselor because I witnessed the transformative power of being seen, heard, and supported during life's hardest moments. I know how heavy anxiety spirals into worry feel, when past trauma lingers and affects daily life, life transitions leave you lost or overwhelmed, relationships strain under unspoken hurts, or a new baby brings unexpected sadness instead of joy. Having someone walk alongside you through these challenges, or seasons of growth, is profoundly impactful. My passion is helping individuals and couples feel empowered, understood, and equipped for lasting change.
See more therapy options for Louisville
Nearby Acceptance and Commitment (ACT) Therapists Searches for Louisville
- Anchorage
- Crestwood
- Fisherville
- Glenview
- Goshen
- Jeffersontown
- La Grange
- Lyndon
- Middletown
- Mount Washington
- Prospect
- Saint Matthews