Therapists in Shawnee, Louisville, KY
Erica Hughes
Licensed Professional Clinical Counselor, LMFT
1 Endorsed
Shawnee, Louisville, KY 40212
Hi my name is Erica Hughes, I am a licensed marriage and family therapist, a substance abuse professional with the department of transportation, an approved supervisor with the american association of marriage and family therapists and a licensed addictions counselor. After working in this field for ten years through community mental health and volunteering, I am branching out on my own.
Hi my name is Erica Hughes, I am a licensed marriage and family therapist, a substance abuse professional with the department of transportation, an approved supervisor with the american association of marriage and family therapists and a licensed addictions counselor. After working in this field for ten years through community mental health and volunteering, I am branching out on my own.
As a counselor, I believe the heart’s complexities are like deep waters—often hidden, intricate, and full of rich potential for growth. My ideal clients are individuals who may feel overwhelmed by life’s challenges, whether they’re struggling with anxiety, depression, relationship issues, or navigating transitions. They seek deeper understanding and healing but may feel stuck, unsure of how to unlock the parts of themselves that are difficult to face.
My approach is rooted in empathy and insight. I offer a safe space for clients to explore their innermost thoughts and feelings.
As a counselor, I believe the heart’s complexities are like deep waters—often hidden, intricate, and full of rich potential for growth. My ideal clients are individuals who may feel overwhelmed by life’s challenges, whether they’re struggling with anxiety, depression, relationship issues, or navigating transitions. They seek deeper understanding and healing but may feel stuck, unsure of how to unlock the parts of themselves that are difficult to face.
My approach is rooted in empathy and insight. I offer a safe space for clients to explore their innermost thoughts and feelings.
I have a diverse background and experience working with many different populations. I have not only personal experiences, but a plethora of training that I incorporate into my approach. I also utilize unconditional positive regard and a client-centered approach to make your sessions what YOU want them to be.
I have a diverse background and experience working with many different populations. I have not only personal experiences, but a plethora of training that I incorporate into my approach. I also utilize unconditional positive regard and a client-centered approach to make your sessions what YOU want them to be.
I specialize in working with individuals experiencing depression, anxiety, grief, and difficult life transitions. I understand that sometimes life can feel overwhelming, and you may not always have the words to explain what you’re feeling. My goal is to provide a space where you can be yourself, talk openly, and feel supported without judgment.
I believe therapy should feel like a conversation, not an interrogation. Together, we’ll work to better understand what you’re experiencing, identify patterns that may be holding you back, and develop practical ways to help you feel more confident and in control of your life.
I specialize in working with individuals experiencing depression, anxiety, grief, and difficult life transitions. I understand that sometimes life can feel overwhelming, and you may not always have the words to explain what you’re feeling. My goal is to provide a space where you can be yourself, talk openly, and feel supported without judgment.
I believe therapy should feel like a conversation, not an interrogation. Together, we’ll work to better understand what you’re experiencing, identify patterns that may be holding you back, and develop practical ways to help you feel more confident and in control of your life.
Nearby Searches for Shawnee, Louisville
- Central Business District
- Civic Center
- Downtown
- Germantown
- Highlands
- Old Louisville
- Parkland
- Phoenix Hill
- Portland
- University
How does your Therapist compare?
Number of Therapists in Shawnee, Louisville, KY
< 10
Therapists in Shawnee, Louisville, KY who prioritize treating:
| 100% | Depression |
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 75% | Trauma and PTSD |
| 75% | Stress |
Top 3 insurances accepted
| 100% | Aetna |
| 100% | Cigna and Evernorth |
| 100% | Anthem |
How Therapists in Shawnee, Louisville, KY see their clients
| 75% | In Person and Online | |
| 25% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Shawnee?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.