Therapists in Gardiner Lane, Louisville, KY
I’m a Sikh‑Punjabi first‑generation immigrant therapist offering culturally attuned, compassionate care in English and Punjabi. With a trauma‑informed, strengths‑based orientation, I create a safe, non‑judgmental space for adults, teens, couples, and families navigating anxiety, depression, mood swings, relationship strain, or the lingering effects of intergenerational trauma. My practice is grounded in a trauma‑informed, strengths‑based orientation, and I strive to create a safe, non‑judgmental space where each person feels heard and supported.
I’m a Sikh‑Punjabi first‑generation immigrant therapist offering culturally attuned, compassionate care in English and Punjabi. With a trauma‑informed, strengths‑based orientation, I create a safe, non‑judgmental space for adults, teens, couples, and families navigating anxiety, depression, mood swings, relationship strain, or the lingering effects of intergenerational trauma. My practice is grounded in a trauma‑informed, strengths‑based orientation, and I strive to create a safe, non‑judgmental space where each person feels heard and supported.
I provide therapy services that incorporate Christian Principles with Clinical Expertise to enhance the wellbeing of Christian women in leadership.
Whether you are leading in ministry, running a business, managing community initiatives, or guiding your family, the weight of being a woman in leadership can feel overwhelming.
I provide therapy services that incorporate Christian Principles with Clinical Expertise to enhance the wellbeing of Christian women in leadership.
Whether you are leading in ministry, running a business, managing community initiatives, or guiding your family, the weight of being a woman in leadership can feel overwhelming.
Are you a single mom or professional woman who is struggling with anxiety, depression, work-life balance, parenting issues, interpersonal issues, life transitions, and stress. Are you tired of carrying the heavy load, showing up for others but not yourself? Are you tired of wearing the invisible cape and feeling like you have to be "super woman"? Do you struggle with "mom guilt" or over compensate for absent fathers? Are you ready to feel healthier, happier, empowered, seen and supported? If you answered "yes" to any of the questions then you have come to the right place!
Are you a single mom or professional woman who is struggling with anxiety, depression, work-life balance, parenting issues, interpersonal issues, life transitions, and stress. Are you tired of carrying the heavy load, showing up for others but not yourself? Are you tired of wearing the invisible cape and feeling like you have to be "super woman"? Do you struggle with "mom guilt" or over compensate for absent fathers? Are you ready to feel healthier, happier, empowered, seen and supported? If you answered "yes" to any of the questions then you have come to the right place!
If you’ve held back from therapy because you fear being misunderstood, you’re not alone. I’m dedicated to creating a safe, empathetic space where you can openly share your story, challenges, and hopes—and see tangible, measurable progress. Whether you’re looking for rapid, goal‑oriented change or prefer a slower, reflective pace, my 15 years of experience equip me to guide you confidently toward the outcomes you want and deserve.
If you’ve held back from therapy because you fear being misunderstood, you’re not alone. I’m dedicated to creating a safe, empathetic space where you can openly share your story, challenges, and hopes—and see tangible, measurable progress. Whether you’re looking for rapid, goal‑oriented change or prefer a slower, reflective pace, my 15 years of experience equip me to guide you confidently toward the outcomes you want and deserve.
Hi and welcome! I help individuals, couples, and families navigate anxiety, depression, behavioral issues, adoption, and life changes. My goal is to foster resilience, strengthen relationships, and support challenges like addiction, alcohol abuse, PTSD, chronic illness, grief, and stress. Licensed in NY, GA, KY, IN & MN, I provide tailored support for parenting struggles, marital concerns, and aging-related issues. Using CBT, DBT, Motivational Interviewing, and ACT, we’ll build coping skills, enhance communication, and create lasting change—empowering you to live a more fulfilling and balanced life. 01/04/26
Hi and welcome! I help individuals, couples, and families navigate anxiety, depression, behavioral issues, adoption, and life changes. My goal is to foster resilience, strengthen relationships, and support challenges like addiction, alcohol abuse, PTSD, chronic illness, grief, and stress. Licensed in NY, GA, KY, IN & MN, I provide tailored support for parenting struggles, marital concerns, and aging-related issues. Using CBT, DBT, Motivational Interviewing, and ACT, we’ll build coping skills, enhance communication, and create lasting change—empowering you to live a more fulfilling and balanced life. 01/04/26
Angie Starling | Authentic Self
Licensed Professional Counselor Associate, LPCA, NCC
1 Endorsed
Online Only
You look like you have it together, thoughtful, responsible, and self-aware, but inside you feel anxious, overwhelmed, or stuck. I specialize in working with emotionally insightful, adults who are quietly struggling with anxiety, chronic stress, or the long-term effects of growing up in emotionally confusing or unpredictable environments.
You might understand the roots of your stress, and anxiety, but insight hasn’t made it easier to feel calm or to stop managing your worries. I offer a deeper style of therapy that helps you truly heal so you can move through life with peace and groundedness, connected to your authentic self.
You look like you have it together, thoughtful, responsible, and self-aware, but inside you feel anxious, overwhelmed, or stuck. I specialize in working with emotionally insightful, adults who are quietly struggling with anxiety, chronic stress, or the long-term effects of growing up in emotionally confusing or unpredictable environments.
You might understand the roots of your stress, and anxiety, but insight hasn’t made it easier to feel calm or to stop managing your worries. I offer a deeper style of therapy that helps you truly heal so you can move through life with peace and groundedness, connected to your authentic self.
Welcome! I Am Sheriese, a Licensed Clinical Social Worker dedicated to supporting individuals on their journey toward healing, growth, and resilience. Life can be challenging, but you don't have to navigate it alone. Whether you're facing stress, anxiety, trauma, or life transitions, my goal is to provide a safe, supportive space where you feel heard, understood, and empowered.
Welcome! I Am Sheriese, a Licensed Clinical Social Worker dedicated to supporting individuals on their journey toward healing, growth, and resilience. Life can be challenging, but you don't have to navigate it alone. Whether you're facing stress, anxiety, trauma, or life transitions, my goal is to provide a safe, supportive space where you feel heard, understood, and empowered.
Making the decision to go to therapy can be a difficult one. It is time-consuming, you have to work to find the right fit with the right therapist, and you are certainly in a vulnerable place when you start such a process. But the reason you are here is that you also know that with this challenge comes the possibility of improved health, happiness and wellbeing. The reason I’m here is to utilize my expertise and professional training to help you get there. It is an honor and a privilege to be able to work with so many strong, resilient and inspiring people who have made a commitment to improve their lives.
Making the decision to go to therapy can be a difficult one. It is time-consuming, you have to work to find the right fit with the right therapist, and you are certainly in a vulnerable place when you start such a process. But the reason you are here is that you also know that with this challenge comes the possibility of improved health, happiness and wellbeing. The reason I’m here is to utilize my expertise and professional training to help you get there. It is an honor and a privilege to be able to work with so many strong, resilient and inspiring people who have made a commitment to improve their lives.
I’m here to offer a compassionate, culturally sensitive therapeutic space for anyone feeling weighed down by anxiety, depression, trauma, mood swings, or relationship strain. Whether you’re an adult, teenager, couple, or part of a family system, I meet you exactly where you are and walk beside you toward greater calm, clarity, and confidence.
I’m here to offer a compassionate, culturally sensitive therapeutic space for anyone feeling weighed down by anxiety, depression, trauma, mood swings, or relationship strain. Whether you’re an adult, teenager, couple, or part of a family system, I meet you exactly where you are and walk beside you toward greater calm, clarity, and confidence.
Hello and welcome! I'm Tracy, a licensed therapist (LMSW, CSW) in Indiana and Kentucky with over 10 years’ experience in the mental health field specializing in major life transitions, anxiety, depressive disorders and substance use disorder.
I received my BS of Psychology from Indiana University and a Master of Social Work from Indiana Wesleyan University. I am a firm believer in a ‘no band-aids’ approach, helping clients create lasting change by addressing their concerns holistically and from the root. Together, we will create your personalized roadmap to success. 12/29/25
Hello and welcome! I'm Tracy, a licensed therapist (LMSW, CSW) in Indiana and Kentucky with over 10 years’ experience in the mental health field specializing in major life transitions, anxiety, depressive disorders and substance use disorder.
I received my BS of Psychology from Indiana University and a Master of Social Work from Indiana Wesleyan University. I am a firm believer in a ‘no band-aids’ approach, helping clients create lasting change by addressing their concerns holistically and from the root. Together, we will create your personalized roadmap to success. 12/29/25
Online Therapists
Dr. Beverly Weinhold
Licensed Professional Clinical Counselor, DMin, LPCC, LMHC
Louisville, KY 40207
Life is hard. If you struggle with anxiety, grief, loss or life-altering trauma, I can help you. Many of us find ourselves in relationships pleasing others at the expense of losing ourselves. Not able to say what we think, feel and need we cannot set boundaries so disassociate our head from our heart. Fragmented we want to be defined. yet stay connected, but don't know how. I am a trauma informed therapist with 25 years experience.
Life is hard. If you struggle with anxiety, grief, loss or life-altering trauma, I can help you. Many of us find ourselves in relationships pleasing others at the expense of losing ourselves. Not able to say what we think, feel and need we cannot set boundaries so disassociate our head from our heart. Fragmented we want to be defined. yet stay connected, but don't know how. I am a trauma informed therapist with 25 years experience.
I absolutely am passionate about encouraging others to make the time to nurture their mental well being and health, across all ages and populations. Adding the expressive and creative techniques I am trained in, accelerates growth and change by tapping into the right part of the brain and provides a fun and creative way to problem solve and engage with each other. The sand tray, storytellling, and expessive arts are for all ages and no talent needed, just an open mind. Traditional talk therapy is always an option and I meet each client where they are at for that session.
I absolutely am passionate about encouraging others to make the time to nurture their mental well being and health, across all ages and populations. Adding the expressive and creative techniques I am trained in, accelerates growth and change by tapping into the right part of the brain and provides a fun and creative way to problem solve and engage with each other. The sand tray, storytellling, and expessive arts are for all ages and no talent needed, just an open mind. Traditional talk therapy is always an option and I meet each client where they are at for that session.
Sometimes the most challenging thing to admit, is the inability to navigate all of life's moments. We've all been there, and good thing you don't have to do it alone.
I understand the challenges that come with maintaining healthy relationships, both personally and professionally. With a background in Clinical Social Work and a love for helping others, I know the work it takes to build and maintain relationships. I specialize in helping adults, children and families overcome challenges and create the life they desire.
Sometimes the most challenging thing to admit, is the inability to navigate all of life's moments. We've all been there, and good thing you don't have to do it alone.
I understand the challenges that come with maintaining healthy relationships, both personally and professionally. With a background in Clinical Social Work and a love for helping others, I know the work it takes to build and maintain relationships. I specialize in helping adults, children and families overcome challenges and create the life they desire.
Do you struggle with disordered eating? Negative thoughts and beliefs about yourself and the body you're in? Or maybe you are having a difficult time understanding what's next. Healing isn’t always about finding the perfect words—it’s about expressing yourself in a way that feels natural. As an art therapist, I provide a supportive space where creativity helps unlock emotions, build resilience, and promote healing. Whether you're struggling with an eating disorder, anxiety, stress, or perfectionism, I’m here to guide you toward greater self-understanding and emotional well-being.
Do you struggle with disordered eating? Negative thoughts and beliefs about yourself and the body you're in? Or maybe you are having a difficult time understanding what's next. Healing isn’t always about finding the perfect words—it’s about expressing yourself in a way that feels natural. As an art therapist, I provide a supportive space where creativity helps unlock emotions, build resilience, and promote healing. Whether you're struggling with an eating disorder, anxiety, stress, or perfectionism, I’m here to guide you toward greater self-understanding and emotional well-being.
I work with individuals, families, couples, and adolescents facing tough challenges, transitions, and growth opportunities. I have over 16 years in practice with experience treating general mental health issues, substance abuse, co-dependency, trauma and grief. I work from a solution-focused, person-centered approach and address not only the individual in therapy, but their family unit or family of choice. I believe that individuals have the strength to create meaningful change in their lives, and as a helping professional, I offer support, facilitate and witness that change in a positive, friendly and collaborative way.
I work with individuals, families, couples, and adolescents facing tough challenges, transitions, and growth opportunities. I have over 16 years in practice with experience treating general mental health issues, substance abuse, co-dependency, trauma and grief. I work from a solution-focused, person-centered approach and address not only the individual in therapy, but their family unit or family of choice. I believe that individuals have the strength to create meaningful change in their lives, and as a helping professional, I offer support, facilitate and witness that change in a positive, friendly and collaborative way.
Hope and Light MHS
Licensed Professional Clinical Counselor , LPCC-S
1 Endorsed
Louisville, KY 40216
At Hope & Light, we provide compassionate, evidence-based therapy for teens and adults navigating trauma, anxiety, depression, and recovery. Whether you're overwhelmed, feeling stuck, or just need someone to talk to, we’re here to walk with you. Our approach blends CBT, mindfulness, and holistic support to create a space where healing is possible. We believe everyone deserves high-quality care—especially those who can’t always advocate for themselves. Medicaid accepted. In-person and telehealth available.
At Hope & Light, we provide compassionate, evidence-based therapy for teens and adults navigating trauma, anxiety, depression, and recovery. Whether you're overwhelmed, feeling stuck, or just need someone to talk to, we’re here to walk with you. Our approach blends CBT, mindfulness, and holistic support to create a space where healing is possible. We believe everyone deserves high-quality care—especially those who can’t always advocate for themselves. Medicaid accepted. In-person and telehealth available.
Barbara J Martin
Clinical Social Work/Therapist, LCSW, MSSW, OSW, IIC, ESSE
1 Endorsed
Louisville, KY 40207
Lilyheart Integrative Counseling & Wellness provides in-clinic, telehealth and nature-based sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, as well as for those in need of connection to Community Health Navigation and/or other community-based resources through case management & peer support. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
Lilyheart Integrative Counseling & Wellness provides in-clinic, telehealth and nature-based sessions for individuals, families and caregivers of all ages to cope with the stress and practical challenges of life, as well as for those in need of connection to Community Health Navigation and/or other community-based resources through case management & peer support. We offer patient-centered assessment, diagnosis and counseling services, integrative traditional and modern therapy approaches. We work with patients experiencing stress during sudden or progressive illness, traumatic brain injuries, hearing loss and ear-related disorders
Everyone deserves a safe space to heal from pain. I strive to provide a welcoming environment that is adaptable to my clients’ needs and interests. I am a Licensed Professional Art Therapist who loves utilizing art to communicate and navigate through life’s challenges. It is important to me to provide my clients with tools to build the proper toolbox they require to meet their goals and achieve their highest potential. I work with children and adults facing a variety of diagnoses including but not limited to: depression, bipolar, anxiety, trauma, outbursts/ tantrums, and neurodivergence.
Everyone deserves a safe space to heal from pain. I strive to provide a welcoming environment that is adaptable to my clients’ needs and interests. I am a Licensed Professional Art Therapist who loves utilizing art to communicate and navigate through life’s challenges. It is important to me to provide my clients with tools to build the proper toolbox they require to meet their goals and achieve their highest potential. I work with children and adults facing a variety of diagnoses including but not limited to: depression, bipolar, anxiety, trauma, outbursts/ tantrums, and neurodivergence.
Ready to be free from overwhelming anxiety, unwanted emotional and physical reactions related to stressful or traumatic events, phobias, negative messages about yourself and mindfully practice the kind of life you want to live? We will partner using Havening Techniques(tm), and accelerated resolution therapy to reduce or eliminate negative reactions that interfere with the choices you want to make in your life today and practice building the purposeful life you want. I have been a licensed clinician for 19 years working in community based agencies focused on trauma and hospital based services focused on depression and anxiety.
Ready to be free from overwhelming anxiety, unwanted emotional and physical reactions related to stressful or traumatic events, phobias, negative messages about yourself and mindfully practice the kind of life you want to live? We will partner using Havening Techniques(tm), and accelerated resolution therapy to reduce or eliminate negative reactions that interfere with the choices you want to make in your life today and practice building the purposeful life you want. I have been a licensed clinician for 19 years working in community based agencies focused on trauma and hospital based services focused on depression and anxiety.
You have the power to become the person you want to be. Life can feel overwhelming at times—whether you’re facing big decisions, going through transitions, or dealing with fear and emotional pain. You don’t have to do it alone. Therapy can be a safe and supportive space to explore your experiences, gain insight, and grow into your most authentic self. I'm a Licensed Clinical Social Worker and certified Parent-Child Interaction Therapy (PCIT) therapist, offering services in both English and Spanish.
You have the power to become the person you want to be. Life can feel overwhelming at times—whether you’re facing big decisions, going through transitions, or dealing with fear and emotional pain. You don’t have to do it alone. Therapy can be a safe and supportive space to explore your experiences, gain insight, and grow into your most authentic self. I'm a Licensed Clinical Social Worker and certified Parent-Child Interaction Therapy (PCIT) therapist, offering services in both English and Spanish.
Nearby Searches for Gardiner Lane, Louisville
See More TherapistsHow does your Therapist compare?
Number of Therapists in Gardiner Lane, Louisville, KY
10+
Average cost per session
$135
Therapists in Gardiner Lane, Louisville, KY who prioritize treating:
| 100% | Depression |
| 90% | Anxiety |
| 80% | Stress |
| 70% | Parenting |
| 70% | Trauma and PTSD |
| 70% | Self Esteem |
| 60% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 88% | Aetna |
| 88% | BlueCross and BlueShield |
| 88% | UnitedHealthcare UHC | UBH |
How Therapists in Gardiner Lane, Louisville, KY see their clients
| 90% | Online Only | |
| 10% | In Person and Online |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counseling
How can I find a therapist in Gardiner Lane, Louisville?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.