Therapists in Fourth Street, Louisville, KY

Photo of Enrica Thomas, LCSW-S, LMFT-S, Marriage & Family Therapist
Enrica Thomas
Marriage & Family Therapist, LCSW-S, LMFT-S
Verified Verified
Fourth Street, Louisville, KY 40229
Do you struggle with overwhelming anxiety and/or fear? Are parenting concerns keeping you up at night? Do you have a difficult teenager or significant other that you struggle to effectively communicate with? Have you lost your motivation to reach your goals? Have you experienced a personally traumatic event that continues to plague you despite your best efforts to forget about it? These and many other frustrations precede my clients initial call to my office in search of methods and strategies to find relief where I help guide my clients in evaluating, processing and putting the broken pieces back together
Do you struggle with overwhelming anxiety and/or fear? Are parenting concerns keeping you up at night? Do you have a difficult teenager or significant other that you struggle to effectively communicate with? Have you lost your motivation to reach your goals? Have you experienced a personally traumatic event that continues to plague you despite your best efforts to forget about it? These and many other frustrations precede my clients initial call to my office in search of methods and strategies to find relief where I help guide my clients in evaluating, processing and putting the broken pieces back together
(502) 383-4023 View (502) 383-4023
Photo of Stephanie Clemmons, MEd, LPCC, LPAT, ATR-BC, Art Therapist
Stephanie Clemmons
Art Therapist, MEd, LPCC, LPAT, ATR-BC
Verified Verified
2 Endorsed
Fourth Street, Louisville, KY 40229
Not accepting new clients
Art therapy processes connect the heart, mind, body, and soul to promote healing, becoming, and knowing. Art therapy is for all ages and there is no right or wrong way. Art therapy is unique because it goes beyond traditional talk therapy by promoting your inner voice, inner wisdom, and inner psyche to emerge through a variety of creative techniques incorporating, symbols, pictures, line, shape, color, movement, drama, music, and metaphor. When it is difficult to put words to our thoughts and emotions, art therapy helps bypass these barriers.
Art therapy processes connect the heart, mind, body, and soul to promote healing, becoming, and knowing. Art therapy is for all ages and there is no right or wrong way. Art therapy is unique because it goes beyond traditional talk therapy by promoting your inner voice, inner wisdom, and inner psyche to emerge through a variety of creative techniques incorporating, symbols, pictures, line, shape, color, movement, drama, music, and metaphor. When it is difficult to put words to our thoughts and emotions, art therapy helps bypass these barriers.
(502) 754-3525 View (502) 754-3525
Photo of Tonia Younger, LPAT, ATR-BC, MEd, Art Therapist
Tonia Younger
Art Therapist, LPAT, ATR-BC, MEd
Verified Verified
Fourth Street, Louisville, KY 40229
I have a myriad of experience using art therapy, CBT, DBT, and holistic integrative approaches for adults and children that have struggles with trauma, self-awareness, coping skills, mood regulation, parenting, relationships, family and work struggles. I believe that everyone could receive help from having a space dedicated for them to work on emotional issues ranging from minor to extreme emotional stress.
I have a myriad of experience using art therapy, CBT, DBT, and holistic integrative approaches for adults and children that have struggles with trauma, self-awareness, coping skills, mood regulation, parenting, relationships, family and work struggles. I believe that everyone could receive help from having a space dedicated for them to work on emotional issues ranging from minor to extreme emotional stress.
(502) 532-2462 View (502) 532-2462
Photo of Tana J Wright, LCSW, Clinical Social Work/Therapist
Tana J Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
3 Endorsed
Fourth Street, Louisville, KY 40229  (Online Only)
Immediate Openings....Healing from trauma, abuse, grief and loss along with a mood disorder can be overwhelming. Especially if you deal with it alone. Are loved ones telling you to "fix it" but you're not sure how? Everyone possesses a resiliency and positive qualities that is yet to be discovered that can help you overcome these obstacles. You deserve to live the life you were meant to. Not ready to deal with the trauma? That's ok too. We can work on managing mood and functioning issues today. The teletherapy environment is supportive and non-judgmental to allow growth at your own pace. EMDR is an one of many options for treatment.
Immediate Openings....Healing from trauma, abuse, grief and loss along with a mood disorder can be overwhelming. Especially if you deal with it alone. Are loved ones telling you to "fix it" but you're not sure how? Everyone possesses a resiliency and positive qualities that is yet to be discovered that can help you overcome these obstacles. You deserve to live the life you were meant to. Not ready to deal with the trauma? That's ok too. We can work on managing mood and functioning issues today. The teletherapy environment is supportive and non-judgmental to allow growth at your own pace. EMDR is an one of many options for treatment.
(502) 276-8928 View (502) 276-8928
Photo of Ashlie Hisle, LPCA, Counselor
Ashlie Hisle
Counselor, LPCA
Verified Verified
1 Endorsed
Fourth Street, Louisville, KY 40229
Are you struggling with Anxiety, Depression, Trauma, Stress, or Significant Life Transitions? Join me in a person-centered approach to healing! Together we will focus on your personal goals and individual therapy needs so that you can live your life to the fullest with resilience and hope for a brighter tomorrow!
Are you struggling with Anxiety, Depression, Trauma, Stress, or Significant Life Transitions? Join me in a person-centered approach to healing! Together we will focus on your personal goals and individual therapy needs so that you can live your life to the fullest with resilience and hope for a brighter tomorrow!
(502) 385-4177 View (502) 385-4177
Photo of Christian J. Hartman, MAMFT, Marriage & Family Therapist Associate
Christian J. Hartman
Marriage & Family Therapist Associate, MAMFT
Verified Verified
1 Endorsed
Fourth Street, Louisville, KY 40229
Christian Hartman is a Marriage and Family Therapist Associate in the Greater Louisville area and graduate of Louisville Presbyterian Seminary. Whether you are dealing with a difficult relationship, family conflict, or journeying on a path of self-discovery, it is Christian’s hope that you will create meaning and understanding through therapeutic sessions. Christian’s passion for working with trauma, family dynamics, and communication patterns allows him to join with clients in a meaningful way. Christian has worked with couples (traditional and non-traditional) individuals, and families.
Christian Hartman is a Marriage and Family Therapist Associate in the Greater Louisville area and graduate of Louisville Presbyterian Seminary. Whether you are dealing with a difficult relationship, family conflict, or journeying on a path of self-discovery, it is Christian’s hope that you will create meaning and understanding through therapeutic sessions. Christian’s passion for working with trauma, family dynamics, and communication patterns allows him to join with clients in a meaningful way. Christian has worked with couples (traditional and non-traditional) individuals, and families.
(502) 390-2156 View (502) 390-2156
Photo of Dr. Amber J. Penn, PsyD, PMH-C, Psychologist
Dr. Amber J. Penn
Psychologist, PsyD, PMH-C
Verified Verified
1 Endorsed
Fourth Street, Louisville, KY 40229  (Online Only)
Waitlist for new clients
The transition into motherhood is hard, and it becomes even harder when things don’t go as planned. Add in the pressure to perfectly “do it all” and it’s no wonder women are often left feeling stressed, burnt out, overwhelmed, anxious, and/or depressed. Many of my clients come to me with goals of finding peace, gaining confidence, healing from past wounds, and changing the patterns that are keeping them stuck. Whether you are just starting the process of trying to conceive, in the throes of infertility treatment, pregnant/postpartum, or years into child rearing - I get it, and I can help.
The transition into motherhood is hard, and it becomes even harder when things don’t go as planned. Add in the pressure to perfectly “do it all” and it’s no wonder women are often left feeling stressed, burnt out, overwhelmed, anxious, and/or depressed. Many of my clients come to me with goals of finding peace, gaining confidence, healing from past wounds, and changing the patterns that are keeping them stuck. Whether you are just starting the process of trying to conceive, in the throes of infertility treatment, pregnant/postpartum, or years into child rearing - I get it, and I can help.
(502) 427-0933 View (502) 427-0933
Photo of Angie Olson, LCSW, Clinical Social Work/Therapist
Angie Olson
Clinical Social Work/Therapist, LCSW
Verified Verified
Fourth Street, Louisville, KY 40229  (Online Only)
My name is Angie Olson, and I am a licensed clinical social worker based in Louisville, Kentucky, though my roots trace back to Southern California. I earned my bachelor's in social work from the University of Southern Indiana in 2008 and went on to complete my master's in social work at Spalding University in 2012. With eight years of experience providing both individual and group therapy, I have had the privilege of working with a diverse range of clients, particularly teenagers and adults. I am deeply passionate about helping others navigate life's challenges and find their path to healing and growth.
My name is Angie Olson, and I am a licensed clinical social worker based in Louisville, Kentucky, though my roots trace back to Southern California. I earned my bachelor's in social work from the University of Southern Indiana in 2008 and went on to complete my master's in social work at Spalding University in 2012. With eight years of experience providing both individual and group therapy, I have had the privilege of working with a diverse range of clients, particularly teenagers and adults. I am deeply passionate about helping others navigate life's challenges and find their path to healing and growth.
(502) 467-6790 View (502) 467-6790
Photo of Anthony Leis - Bluegrass Counseling Solutions LLC., MSSW, LCSW, Clinical Social Work/Therapist
Bluegrass Counseling Solutions LLC.
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Fourth Street, Louisville, KY 40229  (Online Only)
I'm Anthony Leis, and let me tell you that you can do this and you will look back on this decision at some point in the future and be so glad that you had the courage to follow through with starting therapy. I listen to what issues are keeping you from living the life you want to live and we will work together to address those problems. I feel passionate about working with individuals who are seeking to: improve their overall mental health, better manage anxiety, alleviate depression, navigate relationships, family stress and trauma. I strive to provide a relaxing calm space to build trust and provide hope that life can be better.
I'm Anthony Leis, and let me tell you that you can do this and you will look back on this decision at some point in the future and be so glad that you had the courage to follow through with starting therapy. I listen to what issues are keeping you from living the life you want to live and we will work together to address those problems. I feel passionate about working with individuals who are seeking to: improve their overall mental health, better manage anxiety, alleviate depression, navigate relationships, family stress and trauma. I strive to provide a relaxing calm space to build trust and provide hope that life can be better.
(606) 705-2857 View (606) 705-2857
Photo of Geneva M. Drane -  Discovery 502 Counseling , MA, LPCA
Discovery 502 Counseling
Licensed Professional Counselor Associate, MA, LPCA
Verified Verified
2 Endorsed
Fourth Street, Louisville, KY 40229  (Online Only)
Not accepting new clients
Do you seek guidance with anxiety, fears, depression, relationships, parenting, child, family counseling, or couples/marriage therapy? It takes courage to ask for help, admitting you can’t do everything alone is the first step toward achieving wellness, in a fast-paced, demanding world. As an experienced licensed professional counselor of 15+ years, I am honored to assist you in exploring your core issues and moving toward a healthy, fulfilling life. You are not alone, I can help by supporting you! I have a diverse background in many different areas of counseling. Contact information: discovery502counseling.com (Private Pay Only)
Do you seek guidance with anxiety, fears, depression, relationships, parenting, child, family counseling, or couples/marriage therapy? It takes courage to ask for help, admitting you can’t do everything alone is the first step toward achieving wellness, in a fast-paced, demanding world. As an experienced licensed professional counselor of 15+ years, I am honored to assist you in exploring your core issues and moving toward a healthy, fulfilling life. You are not alone, I can help by supporting you! I have a diverse background in many different areas of counseling. Contact information: discovery502counseling.com (Private Pay Only)
(502) 305-5304 View (502) 305-5304

Online Therapists

Photo of Eric Russ, PhD, Psychologist
Eric Russ
Psychologist, PhD
Verified Verified
Louisville, KY 40206
I am an experienced Licensed Clinical Psychologist focusing on the treatment of people recovering from both adult and childhood trauma, people who struggle with managing their emotions, and people experiencing problems in their romantic and nonromantic relationships. I have particular expertise working with people experiencing depression, anxiety, PTSD, Borderline Personality Disorder, and Narcissistic Personality Disorder. I am currently available for individual psychotherapy, couple therapy, diagnostic assessments, and consultations with other mental health professionals.
I am an experienced Licensed Clinical Psychologist focusing on the treatment of people recovering from both adult and childhood trauma, people who struggle with managing their emotions, and people experiencing problems in their romantic and nonromantic relationships. I have particular expertise working with people experiencing depression, anxiety, PTSD, Borderline Personality Disorder, and Narcissistic Personality Disorder. I am currently available for individual psychotherapy, couple therapy, diagnostic assessments, and consultations with other mental health professionals.
(502) 251-8777 View (502) 251-8777
Photo of Doug Baird, LCSW, MSW, Clinical Social Work/Therapist
Doug Baird
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Louisville, KY 40222
Embracing Your Whole Self: Life throws us challenges, and we're often told to chase happiness while ignoring "negative" emotions like sadness or anger. But suppressing them only hurts us. As a therapist, I see emotions as messengers, guiding us towards growth. Through therapy approaches like CBT and ACT, I've helped clients move from feeling broken to whole, accepting their emotions as allies for positive change. Are you facing a divorce, loss, or career shift? Feeling overwhelmed is natural. Together, we can navigate grief and loss, discovering the strength for new beginnings.
Embracing Your Whole Self: Life throws us challenges, and we're often told to chase happiness while ignoring "negative" emotions like sadness or anger. But suppressing them only hurts us. As a therapist, I see emotions as messengers, guiding us towards growth. Through therapy approaches like CBT and ACT, I've helped clients move from feeling broken to whole, accepting their emotions as allies for positive change. Are you facing a divorce, loss, or career shift? Feeling overwhelmed is natural. Together, we can navigate grief and loss, discovering the strength for new beginnings.
(502) 842-4548 View (502) 842-4548
Photo of Terence Alexander Rozzell, LPCC
Terence Alexander Rozzell
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Louisville, KY 40219  (Online Only)
I am originally from New York City, so I have always had friends, associates, and relationships with people from every culture. This has been extremely valuable in developing my clinical skills and ability to understand and help a wide variety of people from various backgrounds.
I am originally from New York City, so I have always had friends, associates, and relationships with people from every culture. This has been extremely valuable in developing my clinical skills and ability to understand and help a wide variety of people from various backgrounds.
(502) 317-8736 View (502) 317-8736
Photo of Diane Patricia Taylor, MFT , Assoc, Marriage & Family Therapist Associate
Diane Patricia Taylor
Marriage & Family Therapist Associate, MFT , Assoc
Verified Verified
Louisville, KY 40205
I offer therapy for all ages, including individual adults, children, adolescents, and couples. I am specialized in EMDR (reprocessing of traumatic events). I work with a wide range of issues including but not limited to self-esteem, depression, anxiety, negative core-beliefs, self-image/body dysmorphia, trauma, etc. I use a multitude of techniques depending on what is appropriate for and preferred by each client. I am open to working with a vast population of clients and remain open-minded about what approaches are best suited for each client's situation, history, and goals for therapy.
I offer therapy for all ages, including individual adults, children, adolescents, and couples. I am specialized in EMDR (reprocessing of traumatic events). I work with a wide range of issues including but not limited to self-esteem, depression, anxiety, negative core-beliefs, self-image/body dysmorphia, trauma, etc. I use a multitude of techniques depending on what is appropriate for and preferred by each client. I am open to working with a vast population of clients and remain open-minded about what approaches are best suited for each client's situation, history, and goals for therapy.
(502) 547-7813 View (502) 547-7813
Photo of Barbara E Motley, LCSW, Clinical Social Work/Therapist
Barbara E Motley
Clinical Social Work/Therapist, LCSW
Verified Verified
Louisville, KY 40205
Feeling adrift, like you are treading water? Let me provide a safe harbor. I am a therapist who takes a holistic approach to assist each person in identifying solutions to their issues. I have a wide scope experience: I’ve spent much of my therapy career with adults in crisis, serious mental illness, depression, anxiety, grief, life transitions and substance/alcohol abuse.
Feeling adrift, like you are treading water? Let me provide a safe harbor. I am a therapist who takes a holistic approach to assist each person in identifying solutions to their issues. I have a wide scope experience: I’ve spent much of my therapy career with adults in crisis, serious mental illness, depression, anxiety, grief, life transitions and substance/alcohol abuse.
(502) 532-2718 View (502) 532-2718
Photo of Paula Anderson, LMFT, Marriage & Family Therapist
Paula Anderson
Marriage & Family Therapist, LMFT
Verified Verified
Louisville, KY 40202  (Online Only)
Many of my clients come to therapy because they know life has more to offer. Perhaps they would like to have more self-confidence, improved relationships, a greater sense of purpose, or an overall state of contentment and joy. Sometimes these realities feel out of reach. They may lack the knowledge or tools to reach their goals or perhaps they are not sure where to begin. There may be habits or ways of coping that sabotage or derail their progress. As your therapist I will be your guide and companion on your journey to overcome these challenges.
Many of my clients come to therapy because they know life has more to offer. Perhaps they would like to have more self-confidence, improved relationships, a greater sense of purpose, or an overall state of contentment and joy. Sometimes these realities feel out of reach. They may lack the knowledge or tools to reach their goals or perhaps they are not sure where to begin. There may be habits or ways of coping that sabotage or derail their progress. As your therapist I will be your guide and companion on your journey to overcome these challenges.
(859) 217-4685 View (859) 217-4685
Photo of Jennifer Komis Phelps, LMFT, MDiv, Marriage & Family Therapist
Jennifer Komis Phelps
Marriage & Family Therapist, LMFT, MDiv
Verified Verified
Louisville, KY 40245
Do you feel sad, worried, or unsatisfied and not sure why? Does your body feel tired or stressed? Do you feel like, at some point, your life, career, or relationship went off the rails and you need to pause and consider your next steps? All of us face thoughts and transitions like this; you are not alone. I'm here to help you manage these moments, helping you find direction, make decisions, and feel mental, physical and spiritual peace again.
Do you feel sad, worried, or unsatisfied and not sure why? Does your body feel tired or stressed? Do you feel like, at some point, your life, career, or relationship went off the rails and you need to pause and consider your next steps? All of us face thoughts and transitions like this; you are not alone. I'm here to help you manage these moments, helping you find direction, make decisions, and feel mental, physical and spiritual peace again.
(502) 289-6393 View (502) 289-6393
Photo of Dr. Sharae Mansfield, PhD, MAIOP
Dr. Sharae Mansfield
PhD, MAIOP
Verified Verified
Louisville, KY 40218
I am the Founder and Executive Director of the nonprofit Pivot Psychology Consulting, Inc. I work with individuals and groups that are navigating life after needing to Pivot or change their normal. I help teach them how to cope with any form of change, the transition through it and how to adapt to it, like I have personally. I am a former WNBA and overseas professional basketball player. I have Multiple Sclerosis (MS) and Rheumatoid Arthritis (RA). I had to Pivot and find a new identity! Let me help you Pivot successfully and find your new identity as well! Blessings and I look forward to meeting you!
I am the Founder and Executive Director of the nonprofit Pivot Psychology Consulting, Inc. I work with individuals and groups that are navigating life after needing to Pivot or change their normal. I help teach them how to cope with any form of change, the transition through it and how to adapt to it, like I have personally. I am a former WNBA and overseas professional basketball player. I have Multiple Sclerosis (MS) and Rheumatoid Arthritis (RA). I had to Pivot and find a new identity! Let me help you Pivot successfully and find your new identity as well! Blessings and I look forward to meeting you!
(502) 461-1730 View (502) 461-1730
Photo of Dr. Paul F Schmidt, PhD, CSAT, Psychologist
Dr. Paul F Schmidt
Psychologist, PhD, CSAT
Verified Verified
Louisville, KY 40245
I am a clinical psychologist in Louisville, KY. Educated at Vanderbilt and Colorado, I'm trained with marriage therapy and chemical, sex, work/money addictions. A pro-marital Christian, I'm pro-recovery and proactive. I'm homework intensive using workbooks, community support, and my user-friendly blog and podcast on my secure website. Personally trained by Drs. Patrick Carnes and John Gottman, I am internationally certified to counsel sex addicts and their partners. I'm called and gifted for guidance, encouragement, recovery, and healing. Dialog with me is lively, I work quickly, and I do take phone calls.
I am a clinical psychologist in Louisville, KY. Educated at Vanderbilt and Colorado, I'm trained with marriage therapy and chemical, sex, work/money addictions. A pro-marital Christian, I'm pro-recovery and proactive. I'm homework intensive using workbooks, community support, and my user-friendly blog and podcast on my secure website. Personally trained by Drs. Patrick Carnes and John Gottman, I am internationally certified to counsel sex addicts and their partners. I'm called and gifted for guidance, encouragement, recovery, and healing. Dialog with me is lively, I work quickly, and I do take phone calls.
(502) 633-2860 View (502) 633-2860
Photo of Erin D Jarrett, LSGC, TCADC, EMDR, Drug & Alcohol Counselor
Erin D Jarrett
Drug & Alcohol Counselor, LSGC, TCADC, EMDR
Verified Verified
Louisville, KY 40218
Troubled by PTSD? Anxiety? Depression? I'm the behavioral health professional for you! I employ a cutting edge therapeutic model called Eye Movement Desensitization and Reprocessing (EMDR) which is a powerful, psychotherapy technique for treatment of anxiety, panic, depression, and post-traumatic stress. I will teach you practical tools and techniques that are evidence-based and designed to help you quickly work through your current situation. I specialize in working with adults, adolescents, and military veterans with symptoms of trauma/PTSD, depression, and anxiety. My clinical style is very warm, strengths-based, and collaborative.
Troubled by PTSD? Anxiety? Depression? I'm the behavioral health professional for you! I employ a cutting edge therapeutic model called Eye Movement Desensitization and Reprocessing (EMDR) which is a powerful, psychotherapy technique for treatment of anxiety, panic, depression, and post-traumatic stress. I will teach you practical tools and techniques that are evidence-based and designed to help you quickly work through your current situation. I specialize in working with adults, adolescents, and military veterans with symptoms of trauma/PTSD, depression, and anxiety. My clinical style is very warm, strengths-based, and collaborative.
(502) 410-3199 View (502) 410-3199

How does your Therapist compare?

Number of Therapists in Fourth Street, Louisville, KY

10+

Average cost per session

$129

Therapists in Fourth Street, Louisville, KY who prioritize treating:

100% Depression
100% Anxiety
100% Coping Skills
90% Relationship Issues
90% Grief
90% Trauma and PTSD
90% Life Transitions

Average years in practice

7 Years

Top 3 insurances accepted

88% Medicaid
75% BlueCross and BlueShield
75% Passport Health Plan

How Therapists in Fourth Street, Louisville, KY see their clients

50% In Person and Online
50% Online Only

Gender breakdown

80% Female
20% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Fourth Street, Louisville?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.