Therapists in Clifton Heights, Louisville, KY

Photo of Kirsten Doan, Clinical Social Work/Therapist, LCSW
Kirsten Doan
Clinical Social Work/Therapist, LCSW
1 Endorsed
Clifton Heights, Louisville, KY 40206
Hi, I’m Kirsten Doan, LCSW. I provide a supportive, empowering space for individuals and families to explore growth, navigate life transitions, and embrace self-discovery. Therapy isn’t about having all the answers—it’s about having someone by your side as you uncover your strengths and possibilities.
Hi, I’m Kirsten Doan, LCSW. I provide a supportive, empowering space for individuals and families to explore growth, navigate life transitions, and embrace self-discovery. Therapy isn’t about having all the answers—it’s about having someone by your side as you uncover your strengths and possibilities.
(502) 557-0900 View (502) 557-0900
Photo of Phoenix Fowler, Clinical Social Work/Therapist, LCSW, RYT-200
Phoenix Fowler
Clinical Social Work/Therapist, LCSW, RYT-200
2 Endorsed
Clifton Heights, Louisville, KY 40206
Phoenix Fowler, LCSW, graduated from the University of Louisville where she received her Master’s of Science in Social Work. Before completing her Masters, Phoenix attended Bellarmine University where she double majored in Art and Psychology. Phoenix has experience working with children in various settings including hospitals, refugee and immigrant resettlement agencies, and in the public school system. Phoenix’s approach to therapy can be described as creative, playful, and supportive. Phoenix completed her 200 hour yoga teacher training in 2022 and now utilizes yoga, breathwork and mindfulness in her sessions.
Phoenix Fowler, LCSW, graduated from the University of Louisville where she received her Master’s of Science in Social Work. Before completing her Masters, Phoenix attended Bellarmine University where she double majored in Art and Psychology. Phoenix has experience working with children in various settings including hospitals, refugee and immigrant resettlement agencies, and in the public school system. Phoenix’s approach to therapy can be described as creative, playful, and supportive. Phoenix completed her 200 hour yoga teacher training in 2022 and now utilizes yoga, breathwork and mindfulness in her sessions.
(502) 842-4107 View (502) 842-4107
Photo of Eric White Baker Jr, Clinical Social Work/Therapist, LCSW, LCADC
Eric White Baker Jr
Clinical Social Work/Therapist, LCSW, LCADC
6 Endorsed
Clifton Heights, Louisville, KY 40206
Are you struggling to figure out what makes you happy or to find motivation to make the changes that would greatly improve your life? Are you trying to figure out your purpose in an ever changing and complicated world? Do you struggle in navigating your personal / family relationships, or wish to improve how you relate with others? Are you just stuck and confused on what to do? The clients that I consider a best fit are those who are wanting to change themselves but are finding themselves stuck because of anxiety, depression or relational problems.
Are you struggling to figure out what makes you happy or to find motivation to make the changes that would greatly improve your life? Are you trying to figure out your purpose in an ever changing and complicated world? Do you struggle in navigating your personal / family relationships, or wish to improve how you relate with others? Are you just stuck and confused on what to do? The clients that I consider a best fit are those who are wanting to change themselves but are finding themselves stuck because of anxiety, depression or relational problems.
(502) 237-4121 x2 View (502) 237-4121 x2
Photo of Teah Williams-Hampton, Clinical Social Work/Therapist, MSSW, LCSW
Teah Williams-Hampton
Clinical Social Work/Therapist, MSSW, LCSW
1 Endorsed
Clifton Heights, Louisville, KY 40206
Accepting Clients at Avenues Unlimited! I am so glad you found your way here. Life can be alot. And sometimes we need support to sort those things. If you are seeking space to be seen, heard, to heal, and the skills to care for yourself, then we have a reason to meet. My goal is to partner with you in the process of changing, healing, and growing, as you move through your life.
Accepting Clients at Avenues Unlimited! I am so glad you found your way here. Life can be alot. And sometimes we need support to sort those things. If you are seeking space to be seen, heard, to heal, and the skills to care for yourself, then we have a reason to meet. My goal is to partner with you in the process of changing, healing, and growing, as you move through your life.
(502) 236-9141 x5 View (502) 236-9141 x5
Photo of Megan Roberson, Clinical Social Work/Therapist, LCSW
Megan Roberson
Clinical Social Work/Therapist, LCSW
1 Endorsed
Clifton Heights, Louisville, KY 40206
Your mind doesn’t shut off. You replay conversations, second-guess yourself, and feel pressure to get everything right. You’re worn down by overthinking, comparing, and trying to hold it all together. You want your mind quieter, your emotions steadier, and to stop feeling like you’re too much or not enough. I work with teen girls and women who feel anxious, overwhelmed, and disconnected, including those navigating pregnancy, postpartum, infertility, and the identity shifts that come with motherhood. I see people at their core and want them to feel safe. I’m unconditionally accepting of who you are and what you bring to the table.
Your mind doesn’t shut off. You replay conversations, second-guess yourself, and feel pressure to get everything right. You’re worn down by overthinking, comparing, and trying to hold it all together. You want your mind quieter, your emotions steadier, and to stop feeling like you’re too much or not enough. I work with teen girls and women who feel anxious, overwhelmed, and disconnected, including those navigating pregnancy, postpartum, infertility, and the identity shifts that come with motherhood. I see people at their core and want them to feel safe. I’m unconditionally accepting of who you are and what you bring to the table.
(502) 427-6603 x707 View (502) 427-6603 x707
Photo of Lauren Elizabeth Grammer, Counselor, MEd, TCADC, LPCC-S
Lauren Elizabeth Grammer
Counselor, MEd, TCADC, LPCC-S
3 Endorsed
Clifton Heights, Louisville, KY 40206
It was once said that there is nothing so consistent in life as change- my passion lies in empowering clients to identify and embrace the changes they want in their lives. I approach therapy with the belief that providing a supportive and guiding environment assists clients and families through the journey to grow, gain insight, and make the changes they desire. Through the use of parts work, EMDR, Transactional Analysis, Motivational Interviewing, Emotion Focused, attachment, and Trauma Focused CBT. I work with clients to learn how to bring awareness, action and support together to experience a true sense of well-being.
It was once said that there is nothing so consistent in life as change- my passion lies in empowering clients to identify and embrace the changes they want in their lives. I approach therapy with the belief that providing a supportive and guiding environment assists clients and families through the journey to grow, gain insight, and make the changes they desire. Through the use of parts work, EMDR, Transactional Analysis, Motivational Interviewing, Emotion Focused, attachment, and Trauma Focused CBT. I work with clients to learn how to bring awareness, action and support together to experience a true sense of well-being.
(502) 406-8906 View (502) 406-8906
Photo of Laura Purcell, Psychological Associate, MEd, LPA
Laura Purcell
Psychological Associate, MEd, LPA
4 Endorsed
Clifton Heights, Louisville, KY 40206
I am currently accepting new clients. I enjoy working with teens and adults who feel overwhelmed by what’s going on internally or are tired of trying to hold everything together on their own. You might be working through anxiety, relationship stress, wounds from past experiences, or just feeling stuck in patterns that aren’t helping anymore. Whether you’re here to find healing, growth in your self-esteem, or support as you figure things out, I’m here to walk alongside you as you explore, heal, and grow.
I am currently accepting new clients. I enjoy working with teens and adults who feel overwhelmed by what’s going on internally or are tired of trying to hold everything together on their own. You might be working through anxiety, relationship stress, wounds from past experiences, or just feeling stuck in patterns that aren’t helping anymore. Whether you’re here to find healing, growth in your self-esteem, or support as you figure things out, I’m here to walk alongside you as you explore, heal, and grow.
(502) 289-6409 x703 View (502) 289-6409 x703
Photo of Mayra Alejandra Torres Ruiz - Alejandra Torres Ruiz, Clinical Social Work/Therapist, LCSW-S
Alejandra Torres Ruiz
Clinical Social Work/Therapist, LCSW-S
Clifton Heights, Louisville, KY 40206
Immigration Evaluations for U visas, VAWA, and asylum. Children, adolescents, and youth experiencing anxiety, depression, and suicidality as a result of trauma, discrimination, separation, and violence. People searching for a Spanish-speaking therapist that understands cultural issues, racial identity issues, language injustice, systems, and LGBTQIA+ issues. People who are seeking a safe place where they can be their authentic selves as they navigate their healing process.
Immigration Evaluations for U visas, VAWA, and asylum. Children, adolescents, and youth experiencing anxiety, depression, and suicidality as a result of trauma, discrimination, separation, and violence. People searching for a Spanish-speaking therapist that understands cultural issues, racial identity issues, language injustice, systems, and LGBTQIA+ issues. People who are seeking a safe place where they can be their authentic selves as they navigate their healing process.
(502) 490-2045 View (502) 490-2045
Photo of Janna Donovan, Licensed Professional Clinical Counselor, MEd, MBA, LPCC
Janna Donovan
Licensed Professional Clinical Counselor, MEd, MBA, LPCC
4 Endorsed
Clifton Heights, Louisville, KY 40206
You’ve been coping for a long time. You've met all their expectations. You push through stress that other people step away from... So, your mind rarely turns off. You tell yourself Ï’ll relax after the next deadline… the next decision… the next life stage. But the finish line keeps moving. You may notice: • overthinking conversations long after they’re over" • constant mental noise • irritability at home despite caring deeply about people • difficulty resting without guilt • pressure to always be “on” • a sense that life is being managed rather than lived. You want your brain to stop running emergency mode constantly. But how?
You’ve been coping for a long time. You've met all their expectations. You push through stress that other people step away from... So, your mind rarely turns off. You tell yourself Ï’ll relax after the next deadline… the next decision… the next life stage. But the finish line keeps moving. You may notice: • overthinking conversations long after they’re over" • constant mental noise • irritability at home despite caring deeply about people • difficulty resting without guilt • pressure to always be “on” • a sense that life is being managed rather than lived. You want your brain to stop running emergency mode constantly. But how?
(502) 272-9515 View (502) 272-9515
Photo of Melissa Jobe, Counselor, LPCA
Melissa Jobe
Counselor, LPCA
2 Endorsed
Clifton Heights, Louisville, KY 40206
Welcome! My approach to therapy focuses on unconditional positive regard, empathy, and care. I believe a safe and encouraging therapeutic environment promotes healing and growth. When working together, we will explore strengths, new strategies, and useful tools to assist in your journey of wellness. I value the lived experiences and perspectives of my clients and strive to foster client empowerment and increased personal awareness.
Welcome! My approach to therapy focuses on unconditional positive regard, empathy, and care. I believe a safe and encouraging therapeutic environment promotes healing and growth. When working together, we will explore strengths, new strategies, and useful tools to assist in your journey of wellness. I value the lived experiences and perspectives of my clients and strive to foster client empowerment and increased personal awareness.
(502) 323-4908 x706 View (502) 323-4908 x706
Bridget Mason
Marriage & Family Therapist Associate, MFTA
Serves Area
I want to support you in exploring your experiences and building solutions that empower you to live out the best version of you; created by you. I provide Integrated Therapy, Solution Focused Therapy, Gottman Couple’s Therapy, Bowen Family Systems Therapy, Substance Abuse Prevention, and additional interventions drawing from systemic evidence based models.
I want to support you in exploring your experiences and building solutions that empower you to live out the best version of you; created by you. I provide Integrated Therapy, Solution Focused Therapy, Gottman Couple’s Therapy, Bowen Family Systems Therapy, Substance Abuse Prevention, and additional interventions drawing from systemic evidence based models.
(502) 521-2834 View (502) 521-2834
Allison Burdenmeyer
Clinical Social Work/Therapist, LCSW
Serves Area
Allison Burdenmeyer, LCSW, provides compassionate and personalized care to adults and seniors throughout Kentucky. She specializes in helping clients navigate challenges related to anxiety, depression, and trauma. Through individual therapy, Allison creates a safe and supportive space for clients to explore their emotions, build resilience, and develop the skills needed to overcome obstacles and achieve their personal goals. Her warm and approachable style helps clients feel at ease as they work toward greater mental wellness.Allison has extensive experience working with individuals with intellectual and developmental disabilities,
Allison Burdenmeyer, LCSW, provides compassionate and personalized care to adults and seniors throughout Kentucky. She specializes in helping clients navigate challenges related to anxiety, depression, and trauma. Through individual therapy, Allison creates a safe and supportive space for clients to explore their emotions, build resilience, and develop the skills needed to overcome obstacles and achieve their personal goals. Her warm and approachable style helps clients feel at ease as they work toward greater mental wellness.Allison has extensive experience working with individuals with intellectual and developmental disabilities,
(502) 323-4961 View (502) 323-4961
Photo of Laurie Teegarden Cape, Licensed Professional Counselor, MEd, LPCC-S, NCC, CCTP-II, LMHC-QS
Laurie Teegarden Cape
Licensed Professional Counselor, MEd, LPCC-S, NCC, CCTP-II, LMHC-QS
2 Endorsed
Serves Area
You’ve been carrying so much, for so long! Anxiety, relationship struggles, self-doubt, the feeling that no matter what you do, it’s never quite enough. Maybe you feel overwhelmed, disconnected, or like you’re always bracing for things to go wrong again. It’s exhausting and lonely. If this sounds familiar, please know it makes sense! The way you feel isn’t a flaw; It’s a response to pain you were never meant to carry alone. I’m Laurie Cape. I help adults who’ve survived childhood & relational trauma. Together we gently heal the wounds of the past so you feel more whole, connected & at peace in your current life & relationships.
You’ve been carrying so much, for so long! Anxiety, relationship struggles, self-doubt, the feeling that no matter what you do, it’s never quite enough. Maybe you feel overwhelmed, disconnected, or like you’re always bracing for things to go wrong again. It’s exhausting and lonely. If this sounds familiar, please know it makes sense! The way you feel isn’t a flaw; It’s a response to pain you were never meant to carry alone. I’m Laurie Cape. I help adults who’ve survived childhood & relational trauma. Together we gently heal the wounds of the past so you feel more whole, connected & at peace in your current life & relationships.
(270) 278-1313 View (270) 278-1313
Photo of Katherine McCurry, Clinical Social Work/Therapist, MSW, LCSW
Katherine McCurry
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
While her therapy methods are grounded in CBT, she strongly believes that there is not one approach that works for everyone. She recognizes that each client is unique and her goal is to develop treatment plans that are specialized for each individual . Her main areas of focus are Trauma/PTSD , Bipolar Disorder and Anxiety/Panic . She is a strong LGTBG ally and also has extensive experience with military families. She has practiced in group homes, residential treatment, schools, home based services and inpatient settings.
While her therapy methods are grounded in CBT, she strongly believes that there is not one approach that works for everyone. She recognizes that each client is unique and her goal is to develop treatment plans that are specialized for each individual . Her main areas of focus are Trauma/PTSD , Bipolar Disorder and Anxiety/Panic . She is a strong LGTBG ally and also has extensive experience with military families. She has practiced in group homes, residential treatment, schools, home based services and inpatient settings.
(502) 237-5450 View (502) 237-5450
Photo of Zach Dietrich, Psychologist, PsyD
Zach Dietrich
Psychologist, PsyD
Serves Area
Dr. Dietrich is a clinical psychologist who received his bachelor's degree from Indiana University, his master's degree from Cleveland State University and his doctoral degree from Georgia Southern University. He specializes in a wide variety of psychological and neuropsychological assessments, specifically the assessment of neurodegenerative diseases and treatment relating to caregiver stress. His other clinical interests include working with post-traumatic stress disorder (PTSD), anxiety, obsessive-compulsive disorder (OCD) and neurodevelopment disorders in adolescents and adults.
Dr. Dietrich is a clinical psychologist who received his bachelor's degree from Indiana University, his master's degree from Cleveland State University and his doctoral degree from Georgia Southern University. He specializes in a wide variety of psychological and neuropsychological assessments, specifically the assessment of neurodegenerative diseases and treatment relating to caregiver stress. His other clinical interests include working with post-traumatic stress disorder (PTSD), anxiety, obsessive-compulsive disorder (OCD) and neurodevelopment disorders in adolescents and adults.
(502) 427-6504 View (502) 427-6504
Photo of Claire Beaulieu, Psychologist, PsyD
Claire Beaulieu
Psychologist, PsyD
Serves Area
My goal as a therapist is to help adults understand themselves better and find more effective ways to cope with stressors. I approach therapy from an attachment-based and interpersonal lens, and I often focus on how past relationships impact present experiences. I believe that the therapeutic relationship is the most important aspect of therapy, and I strive to create a sense of safety that also fosters growth. I also offer psychological assessment services for ADHD and other concerns for adults and children age 8 and up.
My goal as a therapist is to help adults understand themselves better and find more effective ways to cope with stressors. I approach therapy from an attachment-based and interpersonal lens, and I often focus on how past relationships impact present experiences. I believe that the therapeutic relationship is the most important aspect of therapy, and I strive to create a sense of safety that also fosters growth. I also offer psychological assessment services for ADHD and other concerns for adults and children age 8 and up.
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Photo of Katelyn D Mensing - Blue Moon Therapy, Clinical Social Work/Therapist, LCSW
Blue Moon Therapy
Clinical Social Work/Therapist, LCSW
Serves Area
We, Blue Moon Therapy, treat people who have childhood trauma, abuse/neglect, PTSD, OCD, eating disorders, anxiety, depression, and dissociation. We will treat the source of your symptoms using the best therapies out there (EMDR, Brainspotting, Internal Family Systems, and Ego State Therapy). You will be able to break cycles, feel more calm, quiet your anger, talk to people with ease, have more peaceful relationships, stand up to others, think before you react, have more control over yourself, go to sleep at night without being in your head, and so much more. Your life will start to feel as if you put on a new pair of glasses.
We, Blue Moon Therapy, treat people who have childhood trauma, abuse/neglect, PTSD, OCD, eating disorders, anxiety, depression, and dissociation. We will treat the source of your symptoms using the best therapies out there (EMDR, Brainspotting, Internal Family Systems, and Ego State Therapy). You will be able to break cycles, feel more calm, quiet your anger, talk to people with ease, have more peaceful relationships, stand up to others, think before you react, have more control over yourself, go to sleep at night without being in your head, and so much more. Your life will start to feel as if you put on a new pair of glasses.
(502) 383-4027 View (502) 383-4027
Photo of Eric Russ, Psychologist, PhD
Eric Russ
Psychologist, PhD
Serves Area
I am an experienced Licensed Clinical Psychologist focusing on the treatment of people recovering from both adult and childhood trauma, people who struggle with managing their emotions, and people experiencing problems in their romantic and nonromantic relationships. I have particular expertise working with people experiencing depression, anxiety, PTSD, Borderline Personality Disorder, and Narcissistic Personality Disorder. I am currently available for individual psychotherapy, couple therapy, diagnostic assessments, and consultations with other mental health professionals.
I am an experienced Licensed Clinical Psychologist focusing on the treatment of people recovering from both adult and childhood trauma, people who struggle with managing their emotions, and people experiencing problems in their romantic and nonromantic relationships. I have particular expertise working with people experiencing depression, anxiety, PTSD, Borderline Personality Disorder, and Narcissistic Personality Disorder. I am currently available for individual psychotherapy, couple therapy, diagnostic assessments, and consultations with other mental health professionals.
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Photo of Janet Rittenhouse, Marriage & Family Therapist, MSSW, LMFT
Janet Rittenhouse
Marriage & Family Therapist, MSSW, LMFT
Serves Area
Many of my clients are struggling to overcome situations and expectations that feel way beyond their control. Whether these are coming from the inside or outside they can be overwhelming and painful. It can feel like we are no match for our thoughts and feelings but my clients learn to recognize their resources, using them to tame despair, negativity, bias, fear and isolation. In that process clients experience their relationships and actions aligning more with what they really want.
Many of my clients are struggling to overcome situations and expectations that feel way beyond their control. Whether these are coming from the inside or outside they can be overwhelming and painful. It can feel like we are no match for our thoughts and feelings but my clients learn to recognize their resources, using them to tame despair, negativity, bias, fear and isolation. In that process clients experience their relationships and actions aligning more with what they really want.
(502) 369-0646 View (502) 369-0646
Benjamin Edwards
Clinical Social Work/Therapist, MSW, LCSW
Serves Area
Benjamin Edwards is a licensed clinical social worker. He received his master’s degree in social work from the University of Louisville. He has worked with clients of all ages in outpatient and inpatient settings and specializes in therapy with child, adolescent and young adult clients. His areas of interest include trauma, mood disorders, oppositional defiant disorder (ODD), self-injurious behaviors, anxiety and depression. His therapeutic approach includes cognitive behavioral therapy (CBT), mindfulness exercises, frustration tolerance and motivational interviewing. Benjamin Edwards treats patients between the ages of 10 and 35.
Benjamin Edwards is a licensed clinical social worker. He received his master’s degree in social work from the University of Louisville. He has worked with clients of all ages in outpatient and inpatient settings and specializes in therapy with child, adolescent and young adult clients. His areas of interest include trauma, mood disorders, oppositional defiant disorder (ODD), self-injurious behaviors, anxiety and depression. His therapeutic approach includes cognitive behavioral therapy (CBT), mindfulness exercises, frustration tolerance and motivational interviewing. Benjamin Edwards treats patients between the ages of 10 and 35.
(502) 273-5940 View (502) 273-5940

How does your Therapist compare?

Number of Therapists in Clifton Heights, Louisville, KY

70+

Average cost per session

$145

Therapists in Clifton Heights, Louisville, KY who prioritize treating:

97% Anxiety
97% Social Anxiety
97% Health Anxiety
97% Driving Anxiety
89% Depression
82% Trauma and PTSD
82% Complex PTSD

Average years in practice

12 Years

Top 3 insurances accepted

81% Aetna
77% BlueCross and BlueShield
71% UnitedHealthcare UHC | UBH

How Therapists in Clifton Heights, Louisville, KY see their clients

76% In Person and Online
24% Online Only

Gender breakdown

81% Female
19% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Clifton Heights?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.