Life Coaching Therapists in Lexington, KY
See all therapists in Lexington
Dr. Shericka Danielle Smith
Clinical Social Work/Therapist, DSW, MSSW, LCSW
Verified
Verified
Asking for help can be hard. Taking care of yourself must be a priority in order to efficiently care for others. I decided to obtain a Doctorate in Social Work because I have been on both sides: seeking help and being the helper. Let me be your helper! I bring a unique blend of education, training, and
life
experience that I think will help you to define and meet your goals. We'll start with a safe place and then begin our work on whatever issues you bring. I'm looking forward to meeting you!

Julianne Sutter
Marriage & Family Therapist, MA, MS, LMFT
Verified
Verified
As a therapist who cares about her clients and their struggles, my goal is to help you achieve a fulfilling
life
while effectively handling any pain or suffering you may be experiencing. My method of therapy, called Acceptance and Commitment Therapy, is an empirically supported approach that has been "astoundingly effective" with improving a wide range of problems, including depression, relationship issues, family conflict, poor self-worth, and stress at work.

Ann Kearney-Cooke
Psychologist, PhD
The Time To Change Is Now! The recent health crisis has been a shake-up for all of us. Learn to embrace these
life
transitions with ease and joy! Our neuroscience-based wellness
coaching
programs will help you go from surviving to thriving. If you want to learn practices based on the latest findings in neuroscience that can help you develop physical, mental, emotional, social, and spiritual well-being, I have a toolbox of skills to help your unique situation.

Michael Kamber
Pastoral Counselor, PSAP
1 Endorsed
1 Endorsed
Are you ready to live an open
life
of freedom, get to the bottom of and move past destructive sexual behaviors? Call, text, or email now to set up a short 15-minute consultation to get started on your journey of healing today.
Are you battling unwanted sexual behavior? Are you tired of carrying around this dark secret? Often we don’t talk about these things or seek help because of the embarrassment or shame that typically surrounds them. We think things like, “if they knew this, they would leave me” or “Keeping this secret keeps the peace,” but you just don’t know how long you can keep up the lie. The truth is that trying to get passed something like a porn addiction on your own doesn’t work and hasn’t worked.

Donna Lynch Russow
Clinical Social Work/Therapist, LCSW, ACSW, CLC
Verified
Verified
I offer
Life Coaching
, individual, family and couple therapy.
Looking for hope, strategies and understanding? I am a Certified
Life
Coach and Licensed Therapist of 35 years and Past President of the Ky. Assn for Marriage and Family Therapy. I am a former Clinical Fellow and AAMFT Supervisor. My website lists specialized training in
life
transitions, healing relationships, managing anxiety and depression, and overcoming self-defeating behaviors. I offer a safe, supportive, affordable healing environment. Helping couples recover from issues such as betrayal and creating fresh starts in
life
are vital parts of my work. If you’re not sure where to begin, a consultation may be just what you need!
Not accepting new clients

Sheryl Withers Woolverton
Clinical Social Work/Therapist, MSSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Do you find yourself in the midst of
life
changes? Transitions occur throughout
life
but at times everyone finds they may need additional support and guidance. My practice specializes in helping women find balance in their
life
and the strength to cope. Transition times in
life
often bring about stress, anxiety and depression. I am passionate about helping others develop healthy coping skills in order to address the multitude of emotions that are experienced. I utilize a variety of interventions including journal therapy, cognitive behavioral techniques and integrative therapies such as yoga and massage.

Ellen Livengood
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I want to help you make meaningful and lasting changes in order to improve your quality of
life
. Whether you want help with a short term issue or want someone who understands the complexities of long term emotional work, I am ready to meet and talk about helping you move forward. We are excited to announce a new additional to the Your Guide to Livengood team! Ivy Livengood will be offering
coaching
and therapy services at affordable private pay rates for adults. She has openings starting the first week of May, 2023.
Waitlist for new clients

Robin Salyer Fleischer
Counselor, NCC, LPCA, BC-TMH, CCC, CCFP
Verified
Verified
Are you looking to create a healthy, meaningful, joyful
life
? Many of my clients are having a hard time coping with new
life
circumstances, such as becoming a parent, getting divorced, changing jobs, moving to a new area, losing a loved one, & so on. I help individuals and couples with finding effective solutions to a wide range of problems & issues. I have had years of experience in working with career decision-making, job-searching, employment transitions, resume writing, marital problems, work-related problems, interpersonal problems, spiritual problems, anxiety, & other mental health issues. The difficulties people face vary...

Julie Clarke
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
February 2023- Short wait-list for new clients, 4-6 weeks. Appointments are T, W, Th during the day.
Life
can be challenging and therapy can be an important support during times of uncertainty and change. I enjoy working with clients to increase awareness of their strengths and develop skills for coping with challenges. I welcome and have worked with individuals from a variety of different backgrounds, including clients from other countries and cultures, Black clients and other people of color and LGBTQ+ clients.

Galen McIntosh
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
Galen is a native Kentuckian that has spent the last decade exploring the concepts of meaning; purpose; and the role that our suffering plays in not only constructing our greatest challenges, but also in forming the paths to realizing our greatest selves. Galen has worked with people from all across the Commonwealth within a variety of domains: student, educator, researcher, and therapist have all been caps donned during his work to better the quality of Being with whomever he provides help. He is a writer, philosopher, and a friend of nature who loves meeting new people and broadening his perspectives on
life
.

Savannah Martha
Counselor, MA, LPCC
Verified
Verified
I specialize in concerns related to self-esteem, setting boundaries (saying "no" to others), major
life
transitions, relationship concerns, anxiety/overthinking, past trauma, and finding your passion and purpose in
life
.
I am here to guide you on your journey of self-discovery and healing. My goal is to help you become the best possible version of yourself. I will help you alleviate your anxiety, depression, and symptoms of trauma by unpacking significant
life
events that have impacted you. I find that most of my clients are able to achieve healing if they allow themselves to trust the process and remain open-minded in working with me.
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Rosie Siler
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Seeking professional help can be a scary process, searching for someone you can trust and share the challenges and
life
stressors with can seem overwhelming. I am a Licensed Clinical Social Worker and received my master of social work degree from Asbury University and have ten years of experience helping others with issues such as anxiety, depression, trauma, stress, low self-esteem, grief, communication issues and adjustment disorders.

Sipera Simons
Counselor, LPCA
Verified
Verified
With a humanistic/person-centered approach, I strive to understand intersecting identities and how they relate to individuals, couples, and families and their view of the world. I have worked with various clients and specialize in an empathetic, compassionate, judgment-free environment that includes work in addictions, depression/anxiety,
life
transitions, trauma, PTSD, grief/loss, co-dependency, and parenting concerns. I also work with individuals in marginalized/multicultural communities dealing with varying identity concerns. I am open and willing to use various evidence-based practices to meet the needs of the clients.

Karen Bassetti
Clinical Social Work/Therapist, MA, MSW, LCSW
Verified
Verified
Many women find themselves struggling with feelings of anxiety, depression, uncertainty and exhaustion while moving through various phases of their lives. These times can feel lonely and challenging such as navigating college
life
and peer relationships, pregnancy and postpartum mood shifts, or parenting. And some of these times can feel devastating, and sadly include the loss of a relationship, loved one, or child.

Trisha Jarnagin
Marriage & Family Therapist, MS, MAEd, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
What would your
life
be like if you woke up tomorrow and everything was just how you wanted it to be? What would be different? Therapy can help you identify and reach those goals. Whether your focus is individual, with your partner, or with a family member - the process can be beneficial and effective. My job is to help guide you through the choices, decisions, and communication patterns that are stopping you from making those improvements or changes. Therapy does not have to be intimidating or anxiety provoking. It can instead be an interactive, thought-provoking, learning experience.

Elyse Litton
Clinical Social Work/Therapist, MSW, CSW
Verified
Verified
My Clinical Social Work experience, as a trained generalist from the University of Kentucky, allows me to work adeptly with young teens and adults of all backgrounds across the mental health spectrum. By determining your goals, I aim to provide safety and ease in our collaborative therapeutic space so that you may be more equipped in facing challenges as they arise. Together, we will work to empower you through broadening insight and cultivate practical, holistic ways to improve your
life
journey. If you are interested in choosing a path of growth and self-discovery, I am here to help.

Paul S Mefford
Clinical Social Work/Therapist, MTh, LCSW
Verified
Verified
I have always believed in a holistic
life
/ treatment model. I have thirty five years of experience in diverse therapeutic environments and with a large variety of people and issues. I often tell clients the reason I come to work is because I believe that I and you can change. My goal is to provide a safe space where you can become the person you are meant to be. I am also a licensed massage therapist , reiki master , and craniosacral therapist .

Janice Delores Hagans-Higgins
Licensed Professional Counselor, MEd, LPCC-S
Verified
Verified
Hello, I'm Janice. Do you feel as though you are facing the world alone, that
life
is too difficult, overwhelmed by
life
's circumstances, everyone's against you, or you're misunderstood? All of these issues may lead to anxiety, depression, or even substance use. I love working with clients igniting hope, believing no one is left to go through adversity alone. I'm a Licensed Counselor, Licensed Practical Nurse, Holistic
life
Coach, Certified Aroma Specialist, and Energy Healer, who enjoys working with people. My personal
life
experience with issues like trauma help me completely understand how you feel, which is important.

Rebecca Crinean Pickens
Marriage & Family Therapist Associate, MMFT
Verified
Verified
Life
-changing healing is possible. Rebecca has experienced it firsthand in her own
life
and the lives of her clients. Suffering is a universal experience, but we do not have to remain captives of our past or fear our future. Clients who work with Rebecca see change, often experiencing decreased symptoms after the first session. She provides clients space to share feelings and gives them tools so that "how you feel" doesn't control their
life
.
Not accepting new clients

David Pascale Hague
Psychologist, PhD
3 Endorsed
3 Endorsed
Everyone thinks you "have it all together" and your
life
may seem great to everyone around you, but inside you fight with anxiety, self-doubt, and depression. You can sometimes smile on the outside, but you feel anxious, overwhelmed, and alone. Self-doubt and fear do not have to rob you of the
life
you want to live. Therapy is a process that makes change possible. It is an investment in YOU - and maybe you aren't always used to that - so this is going to be something different! I am a therapist that helps my clients heal from burnout, trauma, depression, anxiety, and troubled relationships. Don't walk this path alone!
See more therapy options for
Life Coaching Therapists
What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.