Cognitive Behavioral (CBT) Therapists in Lexington, KY

I have experience working with clients of all ages, but most of my clinical practice has focused on adolescents and young adults. I consider this a specialty of mine and I really enjoy working with clients in those age groups. I especially enjoy working with clients who are struggling in social relationships, with life transitions, and adjusting to new environments. I have experience working with clients on issues including anxiety, depression, behavioral issues, parent-child relational problems, trauma, and adolescent substance abuse.

I have worked with a broad range of clients with different mental health concerns. I enjoy helping those that feel they are stuck in how they think and process the world by assisting them in learning coping skills to change the thought patterns that keep them cycling through all the negativity. I am someone that will listen, never judge, and give you an outside perspective on what is causing you distress. I desire to work with people who want to change their mindset and are willing to try new things while understanding that healing takes time.

Hello, my name is Lucy Bailey, and I am independently licensed to provide psychotherapy in the state of Kentucky as a Licensed Clinical Social Worker. My passion and fascination have always been for people and their story. I received a bachelor’s degree in Social Work from California State University, Los Angeles, and a Master of Science in Social Work from Columbia University, in the city of New York. I have also served as an adjunct professor for the school of social work at the University of Kentucky, teaching masters level students social welfare policy and analysis, and the importance of advocacy.

It can be difficult to find a therapist you feel you can trust. I strive to make every person feel heard, understood, and respected. You are the expert on yourself. It is my role to listen and help you find your own answers. We will work together to develop the therapeutic skills necessary to propel you forward. I also seek to focus on strengths and positive psychology including using humor, incorporating your spiritual beliefs if desired, encouraging your talents, and strengthening your support network. Go to "rate.elizabethkaster.com" to see what my clients say! Schedule online: https://www.counselinglexingtonky.com/contact-us

*CURRENTLY ACCEPTING NEW CLIENTS* As a parent myself I understand how overwhelming it can feel to see your child struggling to understand, express, and manage their emotions. I can help your child or adolescent learn to control their emotions and behaviors to benefit the entire family! And the insight and skills gained in therapy will be utilized throughout your child’s lifetime. My approach is integrative, primarily adopting techniques from Cognitive Behavioral Therapy ( CBT ), Dialectical Behavior Therapy (DBT), motivational interviewing, play therapy, and behavior modification. Want to know more? I'd love to connect with you!

Over the years, my life experiences have created a deep curiosity within me about the narratives and stories of people. My own counseling journey was transformational and this led me to becoming a therapist in the hopes of walking alongside the powerful stories and narratives of my clients. My past work with clients have included navigating issues of depression, self-esteem, anxiety, eating disorders, life transitions, relationships, obsessive compulsive disorder, sexual abuse and trauma.

Therapy is about building trust and nurturing yourself through deeper self-awareness. As a therapist, I am dedicated to providing a safe place for others to acknowledge, heal, and grow from life’s challenges. My goal in therapy is to help clients build self-confidence and find a deeper understanding of themselves and their place in the world. I am committed to helping clients find ways to cope in order to live a more holistic, healthy, joyful life. You can expect to always be met with empathy, kindness, and understanding.

Walking through adversity with clients is my passion and calling. I partner with clients to increase their awareness of issues and empower them to develop the skills to manage these challenges. I believe that every individual has obstacles they will need to face, and that counseling is a valuable resource. Every individual has the ability to grow from their problems, whether it is substance use, mental health, relationships, work, finances, or emotional struggles. I help clients learn their potential and join them in their journey.

I have over 22 years experience in the Mental Health industry, both in Substance Abuse and Behavioral Health. I specialize in addiction, addiction medicine and trauma. Experienced in all aspects of mental health counseling, including adult, and young adult. I am an integrative counselor, utilizing Person-Centered Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Reality Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy and believe that my client's needs be met with open, unconditional positive regard throughout each session.

Now accepting new clients! As a licensed clinical social worker (LCSW), I have been practicing since 2009 with experience in mental and behavioral health counseling with adolescents and adults. I received my Bachelor's degree in Social Work from the University of Kentucky and my Master's degree in Social Work from the University of North Carolina at Chapel Hill. I have training in a variety of counseling approaches to customize therapy to fit each client's individual needs, including Trauma Focused Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.

Are you feeling depressed or anxious, and possibly having thoughts of suicide? I provide suicide-focused treatment for individuals who are struggling with suicidal thoughts, feelings, and behaviors. I also provide cognitive -behavioral approaches for a range of clinical concerns affecting adults, including Posttraumatic Stress Disorder, depression and other mood disorders, anxiety, substance abuse, grief and bereavement, especially suicide bereavement.

I am a licensed psychologist trained to work with clients from different backgrounds and with various presenting problems including but not limited to anxiety, depression, and relationship conflicts. I am an ADHD Certified Clinical Services Provider and offer thorough ADHD evaluations for children and adults. My comprehensive ADHD evaluations (often lasting 3 to 4 hours in length) are considered the "gold standard" diagnostic assessment for ADHD. I also offer ADHD coaching. I am trained in CBT and DBT.

Investing in your mental and emotional health can save your life. Addressing patterns, healing past wounds and current losses can be challenging; however, once we make the decision to work through our fears, we will find relief and empowerment along the way. The most important part of my journey with you is to help you practice self-awareness, self-acceptance, and self-growth. The work we do can help with managing and coping with symptoms/traits of trauma, anxiety, depression, stress-related issues, bipolar, addictions, codependency, and much more.

As a Licensed Clinical Social Worker the past 16 years, I have worked with a variety of clients including Adolescents, Adults and Emerging Adults. I enjoy working with adults most. Having worked at a CMHC the majority of my career, I gained skills in working with adults presenting with a range of concerns including trauma, mood disorders, addictions, grief, anxiety and depression as well as life transition changes. I also have experience with anger management, parenting issues and multicultural concerns. I hold a range of clinical expertise and experience working with adults from a place of compassion, understanding and in a judgement free environment.

I am a licensed clinician social worker in the state of Kentucky, and earned my Bachelor’s and Master’s degrees in social work from Asbury University. Throughout my time in practice, I have had the privilege of walking with many clients through the challenges of trauma, depression, anxiety, domestic violence, abuse, stress, difficulties with adjustment, grief and loss, panic, and low self-esteem. I use a client-centered approach to collaborate with you to help you set and achieve your own unique goals, and a strengths-based perspective to highlight your own inherent strength, value, and worth in the process.

February 2023- Short wait-list for new clients, 4-6 weeks. Appointments are T, W, Th during the day. Life can be challenging and therapy can be an important support during times of uncertainty and change. I enjoy working with clients to increase awareness of their strengths and develop skills for coping with challenges. I welcome and have worked with individuals from a variety of different backgrounds, including clients from other countries and cultures, Black clients and other people of color and LGBTQ+ clients.

Are you feeling stuck? As if things will never change or as if you’re reliving some painful experience from your past? Are you constantly depressed or anxious? If so, or if you have witnessed or experienced physical or emotional trauma, I can help you improve your life. I am a Master Accelerated Resolution Therapy practitioner, which is an evidenced based therapy that is currently being used by our US military to treat trauma. I specialize in working with those with anxiety, low self-esteem, addictions, and depression. I offer a free 15 minute consultation call if you have any questions.

My ideal client is one that takes that first step to begin working towards improving their lives by seeking treatment services, so basically this means you! I know that this is often the hardest part of making positive life changes and attempt to make this process as comfortable as possible for my clients through education, support, and guidance during our therapeutic relationship. While receiving treatment services with me, I engage in empathetic and open dialogue my clients which assists in building our therapeutic partnership and empowering my clients towards achieving their identified treatment goals.

Currently Accepting New Clients! I am particularly enthusiastic about working with young adults, and the LGBTQIA2S+ population. I have experience working with children, families, and adults who endure feelings of anxiety/panic, depression, trauma, difficulties in adjustment and/or attachment, and identity questioning. I am passionate about helping my clients develop the skills that empower you to reach your own unique goals, as well as providing a safe and judgment-free space to explore all of life's obstacles.