Blue Cross Therapists in Lexington, KY

Whether you are looking to explore your individual journey, strengthen a relationship, or navigate the messiness that life's greatest challenges can bring, I would be honored to accompany you on your journey. I bring a unique blend of experiences that I think will help you to define and meet your goals. Now that I have returned to my hometown of Lexington, I would like to help you with any life challenge whether it be anxiety, depression, relationships, family stress, identity, or any other issue that life throws at you at our Lexington Office.

What would your life be like if you woke up tomorrow and everything was just how you wanted it to be? What would be different? Therapy can help you identify and reach those goals. Whether your focus is individual, with your partner, or with a family member - the process can be beneficial and effective. My job is to help guide you through the choices, decisions, and communication patterns that are stopping you from making those improvements or changes. Therapy does not have to be intimidating or anxiety provoking. It can instead be an interactive, thought-provoking, learning experience.

I want to help you make meaningful and lasting changes in order to improve your quality of life. Whether you want help with a short term issue or want someone who understands the complexities of long term emotional work, I am ready to meet and talk about helping you move forward. We are excited to announce a new additional to the Your Guide to Livengood team! Ivy Livengood will be offering coaching and therapy services at affordable private pay rates for adults. She has openings starting the first week of May, 2023.

Sometimes taking the first step in seeking help can be an overwhelming and scary process. I strongly believe everyone needs a trusting, non-judgmental and authentic individual to help facilitate growth. For each of my clients, I offer them a safe space where they can feel seen, heard and valued. My therapeutic approach is rooted in the belief that every individual has unique experiences and their plan of care should be person-centered, wholistic, and strengths based.

Galen is a native Kentuckian that has spent the last decade exploring the concepts of meaning; purpose; and the role that our suffering plays in not only constructing our greatest challenges, but also in forming the paths to realizing our greatest selves. Galen has worked with people from all across the Commonwealth within a variety of domains: student, educator, researcher, and therapist have all been caps donned during his work to better the quality of Being with whomever he provides help. He is a writer, philosopher, and a friend of nature who loves meeting new people and broadening his perspectives on life.

Hello, I'm Janice. Do you feel as though you are facing the world alone, that life is too difficult, overwhelmed by life's circumstances, everyone's against you, or you're misunderstood? All of these issues may lead to anxiety, depression, or even substance use. I love working with clients igniting hope, believing no one is left to go through adversity alone. I'm a Licensed Counselor, Licensed Practical Nurse, Holistic life Coach, Certified Aroma Specialist, and Energy Healer, who enjoys working with people. My personal life experience with issues like trauma help me completely understand how you feel, which is important.

Your life is your story. Counseling is your opportunity to tell it. What parts of your story are you proud of and what parts of your story cause pain? I believe that both are important. Together I will work with you to look at the story you tell about yourself to find peace and meaning. This meaning can lead to healing. As a counselor I focus on collaborating with my clients on their journey to healing. I feel that this journey can lead to a beautiful transformation. We will work together to help you transform in the ways you are hoping.

Hi! I am an LPCC and NCC in Kentucky and am trained in working with adults with a variety of mental health needs, such as anxiety, depression, trauma/PTSD, self-esteem/self-confidence, stress related concerns, adjustment issues, and substance use. I strive to meet my clients where they are and ensure my office is a safe space for them to process any issues or challenges they are facing to help in achieving their goals.

I am a Certified Social Worker practicing mental health and substance use therapy in Lexington, Kentucky. I aim to support and encourage individuals in obtaining their goals and improving their overall quality of life. I enjoy working with people from all walks of life and varying backgrounds and am LGBTQ+ affirming. I have experience in a variety of settings including community mental health, addiction treatment and more on an individual and group level.

Are you experiencing anxiety? Feelings of depression? Does it seem no one cares or can help? Well, I care and would love to help you work through those things to restore purpose, confidence, and help you reach your goals. I would love an opportunity to work and walk alongside you on your journey to reach the best version of yourself. I offer a safe space free of judgement where my clients feel empowered to share.

I believe that each person has strengths and resources that therapy can help them to discover and apply to current life challenges as well as building resilience to help them manage future problems. I utilize evidence-based practices to help clients increase their self-awareness and self-compassion, understand their immense value as a human being, and learn how to better care for themselves holistically - mind, body, and spirit. I have experience working with adolescents and adults who are struggling with low self-esteem, stress, anxiety, depression, problem-solving, communication, and relationship issues.

You are looking online for something to help the sadness and heaviness in your chest go away once and for all. You feel like a tightly wound ball of yarn and everything in your life feels like it is plucking at you and making you unravel. Balancing all of your roles in your life is nothing short of a miracle and the fear of failing at something wakes you up at night. No one may even suspect you are struggling but you cry when you are alone and feel like everything you are doing doesn't even matter anyway. There is a better way to manage life on life's terms.

Now accepting new clients! As a licensed clinical social worker (LCSW), I have been practicing since 2009 with experience in mental and behavioral health counseling with adolescents and adults. I received my Bachelor's degree in Social Work from the University of Kentucky and my Master's degree in Social Work from the University of North Carolina at Chapel Hill. I have training in a variety of counseling approaches to customize therapy to fit each client's individual needs, including Trauma Focused Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.

My goal is to help every person that has been the victim of trauma, or repeatedly deals with traumatic scenes, to be able to live a healthy, reduced stress, and productive life that is not overshadowed by their trauma or career. Thin Line Counseling, LLC, provides therapy to those that are hurting from past trauma, depression, anxiety, or PTSD. The agency also specializes in providing therapy to the public safety members that stand the thin line between order and chaos. As a former public safety member, I understand the traumas that are observed by those that protect our communities.

Hello! Our office of over 35 counselors, therapists, nurse practitioners and psychologists provide counseling, therapy, psychological, and psychiatric services to all ages. We are committed to helping you. We care about our professional roles and the people we serve. We help all ages and most every mental health and life issue. Our goal is your success and well being. Most of our referrals come from the thousands of people we have helped like you. Please call today. If we can't help, we will find someone that can. Never, ever give up! Over 20 years. Four locations. Hundreds of years of combined experience. Call 859.338.0466 today.

Hi, are you looking to make a change in your life, facing seemingly overwhelming problems, searching for answers for yourself or your child? Are you unsure of where to turn? I would be honored to assist you or your member of your family with defining and reaching goals through evidenced-based collaborative approaches that are empathetic, practical, and action-oriented. I have experience with Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Brief Therapy, and Mindfulness.

Have you experienced life changing event(s) that have impacted your quality of life? Do you struggle to overcome the life experiences you have endured? Or are you simply seeking guidance and a supportive strength-based environment to gain a deeper and more insightful perspective into how you can engage in meaningful change? At the Trauma-Informed Counseling Center (TICC) the goal is to help individuals from various backgrounds, identify, explore, and effectively process and overcome challenging life circumstances and experiences. Individualized treatment practices are provided at the TICC. We offer ART, CPT, IFS, TF-CBT treatment.

There are always reasons why people do the things they do. My approach is to help alleviate shame and unnecessary guilt by helping clients understand the “why” behind their emotions and behaviors. I use a trauma-informed approach with all my clients and aim to create an emotionally safe space to explore vulnerable thoughts and feelings.