Therapists in University Of Kentucky, Lexington, KY

Photo of C Beth Lewis, Marriage & Family Therapist, MA, LMFT-S, RPT, TBRI
C Beth Lewis
Marriage & Family Therapist, MA, LMFT-S, RPT, TBRI
University Of Kentucky, Lexington, KY 40503
Families, parents and ages 2-18. Are you looking for positive change in your child's behavior? Does your family need to break unhealthy cycles and find a way to re-connect and interact in healthy ways? Beth is passionate about children and adolescents receiving healing from trauma, attachment concerns, families formed through foster care and adoption, and children struggling from the impacts of addiction. Through a specific program, Beth offers a 10 week intensive program for kids ages 3-7 to heal who are fostered or adopted.
Families, parents and ages 2-18. Are you looking for positive change in your child's behavior? Does your family need to break unhealthy cycles and find a way to re-connect and interact in healthy ways? Beth is passionate about children and adolescents receiving healing from trauma, attachment concerns, families formed through foster care and adoption, and children struggling from the impacts of addiction. Through a specific program, Beth offers a 10 week intensive program for kids ages 3-7 to heal who are fostered or adopted.
(859) 428-8122 View (859) 428-8122
Photo of Melissa Dixon, Counselor, MA, LPCC, NCC
Melissa Dixon
Counselor, MA, LPCC, NCC
1 Endorsed
University Of Kentucky, Lexington, KY 40513
Life is a journey and sometimes we may need a little help along the way. On life's journey we may experience anxiety, depression, grief or trauma which me may lead us feeling overwhelmed, frustrated, fearful or angry. Sometime we may need someone to walk beside us on the journey to assist in overcoming and healing from life's ups and downs.
Life is a journey and sometimes we may need a little help along the way. On life's journey we may experience anxiety, depression, grief or trauma which me may lead us feeling overwhelmed, frustrated, fearful or angry. Sometime we may need someone to walk beside us on the journey to assist in overcoming and healing from life's ups and downs.
(859) 279-2003 View (859) 279-2003
Photo of Meghann Hart - Gentle Spirit Therapy Services LLC, Clinical Social Work/Therapist, LCSW
Gentle Spirit Therapy Services LLC
Clinical Social Work/Therapist, LCSW
1 Endorsed
University Of Kentucky, Lexington, KY 40502
Hi, I'm Meghann, and I'm delighted you found my profile! Like Rumi, I believe "The wound is the place where the light enters." I shy away from pathologizing mental health symptoms and most enjoy assisting those gentle, curious spirits of the Bluegrass in accessing self-trust. Anxiety, depression, procrastination, obsessions, and trauma-based reactions all hold wisdom. Whatever experiences you've had in your life so far, I would love to help you unlock this wisdom for your own benefit.
Hi, I'm Meghann, and I'm delighted you found my profile! Like Rumi, I believe "The wound is the place where the light enters." I shy away from pathologizing mental health symptoms and most enjoy assisting those gentle, curious spirits of the Bluegrass in accessing self-trust. Anxiety, depression, procrastination, obsessions, and trauma-based reactions all hold wisdom. Whatever experiences you've had in your life so far, I would love to help you unlock this wisdom for your own benefit.
(859) 577-9331 View (859) 577-9331
Photo of Rosie Siler, Clinical Social Work/Therapist, LCSW
Rosie Siler
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Seeking professional help can be a scary process, searching for someone you can trust and share the challenges and life stressors with can seem overwhelming. I am a Licensed Clinical Social Worker and received my Master of Social Work degree from Asbury University and have ten years of experience helping others with issues such as anxiety, depression, trauma, stress, low self-esteem, grief, communication issues and adjustment disorders.
Seeking professional help can be a scary process, searching for someone you can trust and share the challenges and life stressors with can seem overwhelming. I am a Licensed Clinical Social Worker and received my Master of Social Work degree from Asbury University and have ten years of experience helping others with issues such as anxiety, depression, trauma, stress, low self-esteem, grief, communication issues and adjustment disorders.
(859) 203-4274 View (859) 203-4274
Photo of Nan L Ogger, Clinical Social Work/Therapist, LCSW
Nan L Ogger
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I understand that sometimes we are just surviving rather than thriving. While in survival mode, we often rely on disordered eating possibly because of past traumas. This takes its toll on us physically and emotionally. Have you ever spent the majority of the day thinking about food or fearing your next meal? Maybe you have had a big transition in life, moved from home to college, ended a relationship or are now an empty nester. Do you try to avoid looking in the mirror? Do you feel helpless and hopeless? Do you self loathe and compare yourself to others? If you answered yes to any of the above questions, know that there is hope!
I understand that sometimes we are just surviving rather than thriving. While in survival mode, we often rely on disordered eating possibly because of past traumas. This takes its toll on us physically and emotionally. Have you ever spent the majority of the day thinking about food or fearing your next meal? Maybe you have had a big transition in life, moved from home to college, ended a relationship or are now an empty nester. Do you try to avoid looking in the mirror? Do you feel helpless and hopeless? Do you self loathe and compare yourself to others? If you answered yes to any of the above questions, know that there is hope!
(859) 274-0226 View (859) 274-0226
Photo of Rtp Admin - Resolutions Therapy Practice, Clinical Social Work/Therapist, LCSW, LPCC, TCM
Resolutions Therapy Practice
Clinical Social Work/Therapist, LCSW, LPCC, TCM
Serves Area
Medicaid and most Commercial Insurances accepted. We currently have both in person and telehealth appointments available. We provide Psychotherapy and Case Management Services. We have years of training and experience helping clients of all ages with mental health concerns such as depression, anxiety, trauma, ADHD, family issues, relationship issues, grief, life transitions, substance abuse, among many other areas of focus. We tailor our approach to healing in ways which will best meet your needs. Our goal is to meet you where you are- together we will come to the resolution you are seeking. Call or message us today to schedule
Medicaid and most Commercial Insurances accepted. We currently have both in person and telehealth appointments available. We provide Psychotherapy and Case Management Services. We have years of training and experience helping clients of all ages with mental health concerns such as depression, anxiety, trauma, ADHD, family issues, relationship issues, grief, life transitions, substance abuse, among many other areas of focus. We tailor our approach to healing in ways which will best meet your needs. Our goal is to meet you where you are- together we will come to the resolution you are seeking. Call or message us today to schedule
(859) 298-3357 View (859) 298-3357
Photo of Allie Morris, Licensed Professional Clinical Counselor, MA, LPCC
Allie Morris
Licensed Professional Clinical Counselor, MA, LPCC
1 Endorsed
Serves Area
My ideal client is someone who recognizes the need for change in their life, but may not know how to go about it to produce positive results. I treat adults and teens who are struggling with trauma, mood disorders, anxiety, and relationship /situationship issues. In addition, cultivating self-awareness and figuring out what goals you have is a big part of therapy no matter what you come in with and is something everyone could benefit from. Being open to talk about hard things is difficult, but also very brave. I see it as a privilege to get to work with those who are ready to make that step in a safe validating environment.
My ideal client is someone who recognizes the need for change in their life, but may not know how to go about it to produce positive results. I treat adults and teens who are struggling with trauma, mood disorders, anxiety, and relationship /situationship issues. In addition, cultivating self-awareness and figuring out what goals you have is a big part of therapy no matter what you come in with and is something everyone could benefit from. Being open to talk about hard things is difficult, but also very brave. I see it as a privilege to get to work with those who are ready to make that step in a safe validating environment.
(606) 328-6028 View (606) 328-6028
Photo of Lone Gooch, Marriage & Family Therapist, LMFT
Lone Gooch
Marriage & Family Therapist, LMFT
Serves Area
I have been a licensed marriage and family therapist since 1989 helping individuals and couples improve the quality of their lives by addressing unresolved trauma and dysfunctional interactional patterns stemming from abuse, addiction and toxic family relationships. I specialize in working with depression, anxiety, ADHD, divorce, life transitions, BPD and PTSD. I help my clients feel emotionally connected in their relationships, develop skillful communication strategies and develop internal resources to manage distressing emotional experiences. I provide a safe and inclusive space for your healing to begin and take hold.
I have been a licensed marriage and family therapist since 1989 helping individuals and couples improve the quality of their lives by addressing unresolved trauma and dysfunctional interactional patterns stemming from abuse, addiction and toxic family relationships. I specialize in working with depression, anxiety, ADHD, divorce, life transitions, BPD and PTSD. I help my clients feel emotionally connected in their relationships, develop skillful communication strategies and develop internal resources to manage distressing emotional experiences. I provide a safe and inclusive space for your healing to begin and take hold.
(859) 449-7801 View (859) 449-7801
Photo of Tiffany D Johnson, Clinical Social Work/Therapist, MDiv, MSW, LCSW, EOLD
Tiffany D Johnson
Clinical Social Work/Therapist, MDiv, MSW, LCSW, EOLD
1 Endorsed
Serves Area
I am passionate about providing trauma-informed services to clients. I believe that healing is available for everyone and that we all have room to grow. I'd love to help you along your journey. I offer a safe space for those in marginalized communities, including LGBTQIA+ clients.
I am passionate about providing trauma-informed services to clients. I believe that healing is available for everyone and that we all have room to grow. I'd love to help you along your journey. I offer a safe space for those in marginalized communities, including LGBTQIA+ clients.
(812) 380-4254 View (812) 380-4254
Photo of Dr. Tomerial Brooks - Dr. Tomerial Brooks, LCSW, MBA , Clinical Social Work/Therapist, DSW, LCSW, MBA
Dr. Tomerial Brooks, LCSW, MBA
Clinical Social Work/Therapist, DSW, LCSW, MBA
2 Endorsed
Serves Area
As a Licensed Clinical Social Worker the past 16 years, I have worked with a variety of clients including Adolescents, Adults and Emerging Adults. I enjoy working with adults most. Having worked at a CMHC the majority of my career, I gained skills in working with adults presenting with a range of concerns including trauma, mood disorders, addictions, grief, anxiety and depression as well as life transition changes. I also have experience with anger management, parenting issues and multicultural concerns. I hold a range of clinical expertise and experience working with adults from a place of compassion, understanding and in a judgement free environment.
As a Licensed Clinical Social Worker the past 16 years, I have worked with a variety of clients including Adolescents, Adults and Emerging Adults. I enjoy working with adults most. Having worked at a CMHC the majority of my career, I gained skills in working with adults presenting with a range of concerns including trauma, mood disorders, addictions, grief, anxiety and depression as well as life transition changes. I also have experience with anger management, parenting issues and multicultural concerns. I hold a range of clinical expertise and experience working with adults from a place of compassion, understanding and in a judgement free environment.
(859) 298-3487 View (859) 298-3487
Photo of Catherine (Cat) Toledo, Licensed Professional Clinical Counselor, MS, LPCC, NCC
Catherine (Cat) Toledo
Licensed Professional Clinical Counselor, MS, LPCC, NCC
1 Endorsed
Serves Area
Are you experiencing difficulty with setting boundaries, coping with anxiety or recovering from traumatic events? As a clinical mental health counselor, I help women and women identifying persons process painful experiences, increase self awareness and learn coping strategies to feel more empowered while navigating life's ups and downs. I specialize in anxiety, perinatal mental health, trauma, depression, grief and relationship issues and offer both in person and virtual services. I also have a therapy dog, Maple, who is certified through Alliance of Therapy Dogs.
Are you experiencing difficulty with setting boundaries, coping with anxiety or recovering from traumatic events? As a clinical mental health counselor, I help women and women identifying persons process painful experiences, increase self awareness and learn coping strategies to feel more empowered while navigating life's ups and downs. I specialize in anxiety, perinatal mental health, trauma, depression, grief and relationship issues and offer both in person and virtual services. I also have a therapy dog, Maple, who is certified through Alliance of Therapy Dogs.
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Photo of Joanna Rodes, Clinical Social Work/Therapist, LCSW
Joanna Rodes
Clinical Social Work/Therapist, LCSW
Serves Area
I offer individual psychotherapy, primarily in-person, with an emphasis on clinical hypnosis. I welcome adults to my practice who seek a positive approach to address anxiety, depression, irrational beliefs, fears, and other limiting thoughts, feelings and behaviors. My goal is to guide you towards a deeper understanding of your own internal resources that when accessed, can help you make the changes you want for yourself. In addition to clinical hypnosis, my approach is influenced by solution-focused, cognitive-behavioral, mindfulness, Dialectical Behavior Therapy (DBT) and internal family systems informed practices.
I offer individual psychotherapy, primarily in-person, with an emphasis on clinical hypnosis. I welcome adults to my practice who seek a positive approach to address anxiety, depression, irrational beliefs, fears, and other limiting thoughts, feelings and behaviors. My goal is to guide you towards a deeper understanding of your own internal resources that when accessed, can help you make the changes you want for yourself. In addition to clinical hypnosis, my approach is influenced by solution-focused, cognitive-behavioral, mindfulness, Dialectical Behavior Therapy (DBT) and internal family systems informed practices.
(859) 712-7464 View (859) 712-7464
Photo of Carrie F Collins - Carrie F. Collins- Song of Joy Counseling Services, Counselor, LPCA, MEd
Carrie F. Collins- Song of Joy Counseling Services
Counselor, LPCA, MEd
Serves Area
WELCOME! I offer a caring space for you to openly share your thoughts and feelings without fear of judgment. You want to feel better, develop tools to cope effectively, have stronger more satisfying relationships, and for someone to really listen and understand. I recognize how difficult the demands of life can be. The world can be a scary place. You do not have to brave it alone! As an EMDR trained professional, I can extend hope and a plan for healing. Together, we will explore your wants and desires, as well as your strengths to begin developing a plan that will enable you to live a more fulfilled, happy life.
WELCOME! I offer a caring space for you to openly share your thoughts and feelings without fear of judgment. You want to feel better, develop tools to cope effectively, have stronger more satisfying relationships, and for someone to really listen and understand. I recognize how difficult the demands of life can be. The world can be a scary place. You do not have to brave it alone! As an EMDR trained professional, I can extend hope and a plan for healing. Together, we will explore your wants and desires, as well as your strengths to begin developing a plan that will enable you to live a more fulfilled, happy life.
(513) 379-4672 View (513) 379-4672
Photo of Jennifer -Riley- DeStefano, Clinical Social Work/Therapist, LCSW
Jennifer -Riley- DeStefano
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
Welcome! I'm glad you're here and taking a few moments to see if I might be a good fit for you and your therapy journey. I work virtually with clients across North Carolina and Kentucky and have some availability for in-person appointments. I specialize in working with teens and young adults but have many years of experience working with individuals of all ages and enjoy meeting new clients at any stage of life. I'm a compassionate therapist, committed to helping individuals navigate life's many challenges. I believe that therapy should offer a space that is safe and supportive but will also encourage your growth and healing.
Welcome! I'm glad you're here and taking a few moments to see if I might be a good fit for you and your therapy journey. I work virtually with clients across North Carolina and Kentucky and have some availability for in-person appointments. I specialize in working with teens and young adults but have many years of experience working with individuals of all ages and enjoy meeting new clients at any stage of life. I'm a compassionate therapist, committed to helping individuals navigate life's many challenges. I believe that therapy should offer a space that is safe and supportive but will also encourage your growth and healing.
(984) 309-4520 View (984) 309-4520
Photo of Dr. Richard Trammel, EdD, MS, L3S-CT
Dr. Richard Trammel
Verified Verified
Serves Area
As a Sport Psychology Consultant, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete/coach helps me relate to other competitive people in sports or business. My primary focus is building confidence and eliminating Performance Anxiety. I have worked in the following sports: PGA Golf (Primary), USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, Most NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track & Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, and Business Analytics.
As a Sport Psychology Consultant, I have a unique practice in that I specialize in working with athletes who have the desire to take their game to the next level. Being a competitive athlete/coach helps me relate to other competitive people in sports or business. My primary focus is building confidence and eliminating Performance Anxiety. I have worked in the following sports: PGA Golf (Primary), USTA, NFL, USA Hockey, Basketball, MLB, Fast Pitch Softball, Cheer, Gymnastics, Most NCAA Sports, Equestrian, Soccer, Boxing/MMA, Volleyball, Track & Field, Lacrosse, Bowling, Pool, E-Sports, Symphony Orchestra, and Business Analytics.
(312) 300-2842 View (312) 300-2842
Photo of Rodney Vaughan, Pastoral Counselor, PSAP
Rodney Vaughan
Pastoral Counselor, PSAP
1 Endorsed
Serves Area
I provide therapy to clients dealing with relational dysfunction and/or problematic sexual behavior. My objective is to provide them with a new language and pragmatic tools to gain a better understanding of how to handle unwanted sexual desires, thoughts, attitudes, and behaviors. Through therapy, I aim to support my clients in achieving and maintaining sobriety, as well as engaging in deeper recovery work to address underlying issues. I also guide them in rebuilding trust and reintegrating into relationships that have been strained or broken.
I provide therapy to clients dealing with relational dysfunction and/or problematic sexual behavior. My objective is to provide them with a new language and pragmatic tools to gain a better understanding of how to handle unwanted sexual desires, thoughts, attitudes, and behaviors. Through therapy, I aim to support my clients in achieving and maintaining sobriety, as well as engaging in deeper recovery work to address underlying issues. I also guide them in rebuilding trust and reintegrating into relationships that have been strained or broken.
(502) 706-4626 View (502) 706-4626
Photo of Edward F. Vaughn, Clinical Social Work/Therapist, MSSW, LCSW
Edward F. Vaughn
Clinical Social Work/Therapist, MSSW, LCSW
1 Endorsed
Serves Area
I am a Licensed Clinical Social Worker with over 30 years experience as a therapist in private practice. Prior to my practice I served as a Protective Service Specialist, Juvenile Delinquency Specialist and Juvenile Court Liaison Specialist for the state of Kentucky. I worked with families and children dealing with abuse, depression, anxiety and post-traumatic stress. I especially enjoy working with troubled and challenging adolescents. I see many ADHD adults and as well as ADHD children. I have developed a Psychotherapeutic Horseback Riding Program for all ages. This program has benefited those who are shy and withdrawn.
I am a Licensed Clinical Social Worker with over 30 years experience as a therapist in private practice. Prior to my practice I served as a Protective Service Specialist, Juvenile Delinquency Specialist and Juvenile Court Liaison Specialist for the state of Kentucky. I worked with families and children dealing with abuse, depression, anxiety and post-traumatic stress. I especially enjoy working with troubled and challenging adolescents. I see many ADHD adults and as well as ADHD children. I have developed a Psychotherapeutic Horseback Riding Program for all ages. This program has benefited those who are shy and withdrawn.
(502) 383-1979 View (502) 383-1979
Photo of Lynn Supple, Psychologist, PsyD
Lynn Supple
Psychologist, PsyD
Serves Area
Do you feel like food controls you? Are you tired of constantly thinking about your weight, food, or exercise? Do you feel like you've lost a sense of what matters most? You are not alone! An eating disorder can take away your passion, strength, and relationships. I want to help you through the recovery process so you can live the life you desire! We will work together to reset the way you think about food and your body, with the goal of living your best life. To learn more, visit www.aspirewellnessky.com.
Do you feel like food controls you? Are you tired of constantly thinking about your weight, food, or exercise? Do you feel like you've lost a sense of what matters most? You are not alone! An eating disorder can take away your passion, strength, and relationships. I want to help you through the recovery process so you can live the life you desire! We will work together to reset the way you think about food and your body, with the goal of living your best life. To learn more, visit www.aspirewellnessky.com.
(502) 305-5206 View (502) 305-5206
Photo of Philip Arndt, LPCA
Philip Arndt
Verified Verified
3 Endorsed
Serves Area
Hello, I am Philip Arndt and I am a licensed professional counselor associate. My role as a counselor is to try my best to understand your world, your emotions, parts of self, and what your goals are for counseling. I aim to provide the same level of professional care and compassion to everyone that seeks out my services regardless of who you are. I specialize in working with teens and adults, LGBTQIA+, religious trauma, anxiety, and depression.
Hello, I am Philip Arndt and I am a licensed professional counselor associate. My role as a counselor is to try my best to understand your world, your emotions, parts of self, and what your goals are for counseling. I aim to provide the same level of professional care and compassion to everyone that seeks out my services regardless of who you are. I specialize in working with teens and adults, LGBTQIA+, religious trauma, anxiety, and depression.
(859) 484-8979 View (859) 484-8979
Photo of Mara Elizabeth Whalen, Clinical Social Work/Therapist, LCSW
Mara Elizabeth Whalen
Clinical Social Work/Therapist, LCSW
1 Endorsed
Serves Area
I believe in your capacity to heal, transform, rebuild, and rediscover the disconnected and quieted parts of yourself. I believe in you - that you deserve to be seen, heard, and empowered to be the best version of yourself. I am passionate about working with people who no longer want to struggle in silence and are looking for a warm and honest presence to help untangle and process what’s holding them back. Each session is client-directed and I am dedicated to providing you the opportunity to address whatever you are facing today in a comfortable and non-judgmental therapeutic space utilizing individualized interventions.
I believe in your capacity to heal, transform, rebuild, and rediscover the disconnected and quieted parts of yourself. I believe in you - that you deserve to be seen, heard, and empowered to be the best version of yourself. I am passionate about working with people who no longer want to struggle in silence and are looking for a warm and honest presence to help untangle and process what’s holding them back. Each session is client-directed and I am dedicated to providing you the opportunity to address whatever you are facing today in a comfortable and non-judgmental therapeutic space utilizing individualized interventions.
(859) 534-9743 View (859) 534-9743

How does your Therapist compare?

Number of Therapists in University Of Kentucky, Lexington, KY

40+

Average cost per session

$122

Therapists in University Of Kentucky, Lexington, KY who prioritize treating:

96% Anxiety
80% Depression
76% Self Esteem
71% Stress
67% Relationship Issues
67% Trauma and PTSD
62% Coping Skills

Average years in practice

9 Years

Top 3 insurances accepted

84% Aetna
84% BlueCross and BlueShield
84% Anthem

How Therapists in University Of Kentucky, Lexington, KY see their clients

51% In Person and Online
49% Online Only

Gender breakdown

68% Female
30% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in University Of Kentucky, Lexington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.