Therapists in University Of Kentucky, Lexington, KY

Photo of C Beth Lewis, Marriage & Family Therapist in University Of Kentucky, Lexington, KY
C Beth Lewis
Marriage & Family Therapist, MA, LMFT-S, RPT, TBRI
Verified
University Of Kentucky, Lexington, KY 40503
Families, parents and ages 2-18. Are you looking for positive change in your child's behavior? Does your family need to break unhealthy cycles and find a way to re-connect and interact in healthy ways? Beth is passionate about children and adolescents receiving healing from trauma, attachment concerns, families formed through foster care and adoption, and children struggling from the impacts of addiction. Through a specific program, Beth offers a 10 week intensive program for kids ages 3-7 to heal who are fostered or adopted.
Families, parents and ages 2-18. Are you looking for positive change in your child's behavior? Does your family need to break unhealthy cycles and find a way to re-connect and interact in healthy ways? Beth is passionate about children and adolescents receiving healing from trauma, attachment concerns, families formed through foster care and adoption, and children struggling from the impacts of addiction. Through a specific program, Beth offers a 10 week intensive program for kids ages 3-7 to heal who are fostered or adopted.
(859) 428-8122 View (859) 428-8122
Photo of Life In Balance Services PLLC, Licensed Clinical Professional Counselor in University Of Kentucky, Lexington, KY
Life In Balance Services PLLC
Licensed Clinical Professional Counselor, LPCC
Verified
University Of Kentucky, Lexington, KY 40506  (Online Only)
Waitlist for new clients
Trauma, anxiety, relationship issues, and/or depression, is preventing you from living your life. Even on good days, your negative self-talk beats you you up. Everyone can be hard on themselves. It’s exhausting trying to anticipate when these feelings will strike next. You can’t trust your own thoughts. It could be that your painful past or current stress isn’t going away on its own. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. Maybe since it happened, something very upsetting occurred, and it changed you. . But what choice do you have?
Trauma, anxiety, relationship issues, and/or depression, is preventing you from living your life. Even on good days, your negative self-talk beats you you up. Everyone can be hard on themselves. It’s exhausting trying to anticipate when these feelings will strike next. You can’t trust your own thoughts. It could be that your painful past or current stress isn’t going away on its own. And most days it takes more than that. Stuck in a vicious cycle with no end in sight, you know you can’t handle this alone anymore. Maybe since it happened, something very upsetting occurred, and it changed you. . But what choice do you have?
(859) 217-4561 View (859) 217-4561
Photo of Marie C Wallace, Counselor in University Of Kentucky, Lexington, KY
Marie C Wallace
Counselor, MEd, LPCC
Verified
University Of Kentucky, Lexington, KY 40511  (Online Only)
At times you find that you struggle to remember your value and to honor your own limitations and boundaries. This results in feeling insecure, anxious, tired, stressed and unseen for all the amazing things that you add to other's lives. Maybe this is because of those experiences while growing up, or perhaps it stems from all of those awkward social and professional experiences? Or maybe, even at this age, there are needs and desires that you are still waiting to receive from others, that you've never been able to provide for yourself.
At times you find that you struggle to remember your value and to honor your own limitations and boundaries. This results in feeling insecure, anxious, tired, stressed and unseen for all the amazing things that you add to other's lives. Maybe this is because of those experiences while growing up, or perhaps it stems from all of those awkward social and professional experiences? Or maybe, even at this age, there are needs and desires that you are still waiting to receive from others, that you've never been able to provide for yourself.
(502) 317-2336 View (502) 317-2336
Photo of Edward F. Vaughn, Clinical Social Work/Therapist in University Of Kentucky, Lexington, KY
Edward F. Vaughn
Clinical Social Work/Therapist, MSSW, LCSW
Verified
1 Endorsed
University Of Kentucky, Lexington, KY 40512
I am a Licensed Clinical Social Worker with over 30 years experience as a therapist in private practice. Prior to my practice I served as a Protective Service Specialist, Juvenile Delinquency Specialist and Juvenile Court Liaison Specialist for the state of Kentucky. I worked with families and children dealing with abuse, depression, anxiety and post-traumatic stress. I especially enjoy working with troubled and challenging adolescents. I see many ADHD adults and as well as ADHD children. I have developed a Psychotherapeutic Horseback Riding Program for all ages. This program has benefited those who are shy and withdrawn.
I am a Licensed Clinical Social Worker with over 30 years experience as a therapist in private practice. Prior to my practice I served as a Protective Service Specialist, Juvenile Delinquency Specialist and Juvenile Court Liaison Specialist for the state of Kentucky. I worked with families and children dealing with abuse, depression, anxiety and post-traumatic stress. I especially enjoy working with troubled and challenging adolescents. I see many ADHD adults and as well as ADHD children. I have developed a Psychotherapeutic Horseback Riding Program for all ages. This program has benefited those who are shy and withdrawn.
(502) 383-1979 View (502) 383-1979
Photo of Lynn Supple, Psychologist in University Of Kentucky, Lexington, KY
Lynn Supple
Psychologist, PsyD
Verified
University Of Kentucky, Lexington, KY 40506
Do you feel like food controls you? Are you tired of constantly thinking about your weight, food, or exercise? Do you feel like you've lost a sense of what matters most? You are not alone in this! An eating disorder can take away your passion, strength, and relationships. I want to help you through the recovery process so you can live the life you desire! We will work together to reset the way you think about food and your body, with the goal of living your best life. To learn more, visit aspirewellnessky.com.
Do you feel like food controls you? Are you tired of constantly thinking about your weight, food, or exercise? Do you feel like you've lost a sense of what matters most? You are not alone in this! An eating disorder can take away your passion, strength, and relationships. I want to help you through the recovery process so you can live the life you desire! We will work together to reset the way you think about food and your body, with the goal of living your best life. To learn more, visit aspirewellnessky.com.
(502) 305-5206 View (502) 305-5206
Photo of Jones Psychological Services LLC, Psychologist in University Of Kentucky, Lexington, KY
Jones Psychological Services LLC
Psychologist, MA, LPP
Verified
University Of Kentucky, Lexington, KY 40506  (Online Only)
With over twenty-five years of experience, I have focused my work on community mental health. I was the Intensive Children's Outpatient Director / IMPACT Supervisor at a community mental health center for seven years. I was also employed as the Treatment Director for a private therapeutic foster care agency. During this time, I taught general and developmental psychology for Bluegrass Community and Technical College System. I also contracted with First Steps to provide early intervention services to Kentucky's children. I have provided psychological services for the Children's Advocacy Center and Bluegrass Boys Ranch.
With over twenty-five years of experience, I have focused my work on community mental health. I was the Intensive Children's Outpatient Director / IMPACT Supervisor at a community mental health center for seven years. I was also employed as the Treatment Director for a private therapeutic foster care agency. During this time, I taught general and developmental psychology for Bluegrass Community and Technical College System. I also contracted with First Steps to provide early intervention services to Kentucky's children. I have provided psychological services for the Children's Advocacy Center and Bluegrass Boys Ranch.
(859) 636-6852 View (859) 636-6852
Photo of Jason Muzzillo, Clinical Social Work/Therapist in University Of Kentucky, Lexington, KY
Jason Muzzillo
Clinical Social Work/Therapist, LCSW
Verified
8 Endorsed
University Of Kentucky, Lexington, KY 40512
I have years of training and experience helping those with mental health concerns that hold people back from meeting their full potential. I have 3 years of training in Advanced Psychodynamic through The Wayne Institute and Cincinnati Psychoanalytic Institute. My practice tailors our approach to healing in the way that which will best meet your needs. My goal is to meet you where you are- together we will come to the resolution you are seeking.
I have years of training and experience helping those with mental health concerns that hold people back from meeting their full potential. I have 3 years of training in Advanced Psychodynamic through The Wayne Institute and Cincinnati Psychoanalytic Institute. My practice tailors our approach to healing in the way that which will best meet your needs. My goal is to meet you where you are- together we will come to the resolution you are seeking.
(859) 780-5834 View (859) 780-5834
Photo of Tomerial Brooks, LCSW, MBA Counseling Services, Clinical Social Work/Therapist in University Of Kentucky, Lexington, KY
Tomerial Brooks, LCSW, MBA Counseling Services
Clinical Social Work/Therapist, LCSW, MBA
Verified
2 Endorsed
University Of Kentucky, Lexington, KY 40512  (Online Only)
As a Licensed Clinical Social Worker the past 16 years, I have worked with a variety of clients including Adolescents, Adults and Emerging Adults. I enjoy working with adults most. Having worked at a CMHC the majority of my career, I gained skills in working with adults presenting with a range of concerns including trauma, mood disorders, addictions, grief, anxiety and depression as well as life transition changes. I also have experience with anger management, parenting issues and multicultural concerns. I hold a range of clinical expertise and experience working with adults from a place of compassion, understanding and in a judgement free environment.
As a Licensed Clinical Social Worker the past 16 years, I have worked with a variety of clients including Adolescents, Adults and Emerging Adults. I enjoy working with adults most. Having worked at a CMHC the majority of my career, I gained skills in working with adults presenting with a range of concerns including trauma, mood disorders, addictions, grief, anxiety and depression as well as life transition changes. I also have experience with anger management, parenting issues and multicultural concerns. I hold a range of clinical expertise and experience working with adults from a place of compassion, understanding and in a judgement free environment.
(859) 298-3487 View (859) 298-3487
Photo of Nan L Ogger, Clinical Social Work/Therapist in University Of Kentucky, Lexington, KY
Nan L Ogger
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
University Of Kentucky, Lexington, KY 40506
I understand that sometimes we are just surviving rather than thriving. While in survival mode, we often rely on disordered eating possibly because of past traumas. This takes its toll on us physically and emotionally. Have you ever spent the majority of the day thinking about food or fearing your next meal? Maybe you have had a big transition in life, moved from home to college, ended a relationship or are now an empty nester. Do you try to avoid looking in the mirror? Do you feel helpless and hopeless? Do you self loathe and compare yourself to others? If you answered yes to any of the above questions, know that there is hope!
I understand that sometimes we are just surviving rather than thriving. While in survival mode, we often rely on disordered eating possibly because of past traumas. This takes its toll on us physically and emotionally. Have you ever spent the majority of the day thinking about food or fearing your next meal? Maybe you have had a big transition in life, moved from home to college, ended a relationship or are now an empty nester. Do you try to avoid looking in the mirror? Do you feel helpless and hopeless? Do you self loathe and compare yourself to others? If you answered yes to any of the above questions, know that there is hope!
(859) 274-0226 View (859) 274-0226
Photo of Megan Marks, Psychologist in University Of Kentucky, Lexington, KY
Megan Marks
Psychologist, PhD
Verified
8 Endorsed
University Of Kentucky, Lexington, KY 40506
Stuck. Overwhelmed. Burned out. Numb. Invisible. Frustrated. Lonely. Misunderstood. Feeling behind. Nagging Doubts. Procrastinating. Shame. Fear of making mistakes. Hiding your self. Lost. Empty. Confused. You aren't sure how you got here. This isn't the life you imagined. You are searching for RELIEF. You’ve already tried what you know to feel better & still feel stuck. Does any of this feel familiar? I know that it IS possible to live the life you want. You DESERVE to feel joy & fulfilled! Working with me, you will feel: Hope. Joy. Connection. Peace. Confident. Purpose. Balanced. Whole. Focused. Empowered. Motivated.
Stuck. Overwhelmed. Burned out. Numb. Invisible. Frustrated. Lonely. Misunderstood. Feeling behind. Nagging Doubts. Procrastinating. Shame. Fear of making mistakes. Hiding your self. Lost. Empty. Confused. You aren't sure how you got here. This isn't the life you imagined. You are searching for RELIEF. You’ve already tried what you know to feel better & still feel stuck. Does any of this feel familiar? I know that it IS possible to live the life you want. You DESERVE to feel joy & fulfilled! Working with me, you will feel: Hope. Joy. Connection. Peace. Confident. Purpose. Balanced. Whole. Focused. Empowered. Motivated.
(859) 963-2796 View (859) 963-2796
Photo of Laura Smythe, Counselor in University Of Kentucky, Lexington, KY
Laura Smythe
Counselor, LPCA
Verified
1 Endorsed
University Of Kentucky, Lexington, KY 40506  (Online Only)
Currently accepting new clients. Hi! I’m Laura, a Licensed Professional Counselor Associate (LPCA) practicing in Kentucky. I offer integrative individual counseling for adults and teens. I’m not in the business of giving advice or telling you what to do. Instead, I can assist you with expanding your toolbox of coping skills, improving your communication abilities, and rediscovering your strengths, while providing a non-judgemental listening ear to help you process the happenings of your life. Therapy is all about what you want to talk about when you want to talk about it.
Currently accepting new clients. Hi! I’m Laura, a Licensed Professional Counselor Associate (LPCA) practicing in Kentucky. I offer integrative individual counseling for adults and teens. I’m not in the business of giving advice or telling you what to do. Instead, I can assist you with expanding your toolbox of coping skills, improving your communication abilities, and rediscovering your strengths, while providing a non-judgemental listening ear to help you process the happenings of your life. Therapy is all about what you want to talk about when you want to talk about it.
(270) 250-7013 View (270) 250-7013
Photo of Ayse Darnell, Counselor in University Of Kentucky, Lexington, KY
Ayse Darnell
Counselor, LPCC, NCC
Verified
University Of Kentucky, Lexington, KY 40506  (Online Only)
I help those who seem to always struggle on the fringes, the immigrants, the LGBTQIA+, the neurodivergent, etc. You deserve to have a space of healing and complete acceptance to further explore, grow, and understand yourself. It is my goal as a provider to work on what you want to work on during your journey of growth and healing. You are your own expert, I'm just here to keep us on the path. If you are looking for a clinician who accepts you as you are, and wants to help you get on the your best path, I am here to help!
I help those who seem to always struggle on the fringes, the immigrants, the LGBTQIA+, the neurodivergent, etc. You deserve to have a space of healing and complete acceptance to further explore, grow, and understand yourself. It is my goal as a provider to work on what you want to work on during your journey of growth and healing. You are your own expert, I'm just here to keep us on the path. If you are looking for a clinician who accepts you as you are, and wants to help you get on the your best path, I am here to help!
(502) 430-3431 View (502) 430-3431
Photo of Chelsey Brooke Cole - Narcissistic Abuse Expert, Licensed Professional Clinical Counselor in University Of Kentucky, Lexington, KY
Chelsey Brooke Cole - Narcissistic Abuse Expert
Licensed Professional Clinical Counselor, LPC, MHSP, CPTT, RPT
Verified
3 Endorsed
University Of Kentucky, Lexington, KY 40523  (Online Only)
*Telehealth Only* Are you struggling to manage your anxieties about your relationships or the future? Do you feel stuck replaying situations over and over again in your head, which leads you to question yourself or feel like you're "going crazy"? Do you wish you could gain clarity, motivation, and direction? I understand how frustrating and exhausting it can be to feel overwhelmed, confused, and searching for answers. Although it might be difficult to see right now, there is a way to create a meaningful life, where you feel confident, sure of your decisions, and proud of who you are. You just have to take the first step!
*Telehealth Only* Are you struggling to manage your anxieties about your relationships or the future? Do you feel stuck replaying situations over and over again in your head, which leads you to question yourself or feel like you're "going crazy"? Do you wish you could gain clarity, motivation, and direction? I understand how frustrating and exhausting it can be to feel overwhelmed, confused, and searching for answers. Although it might be difficult to see right now, there is a way to create a meaningful life, where you feel confident, sure of your decisions, and proud of who you are. You just have to take the first step!
(615) 560-7322 View (615) 560-7322
Photo of Mara Elizabeth Whalen, Clinical Social Work/Therapist in University Of Kentucky, Lexington, KY
Mara Elizabeth Whalen
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
University Of Kentucky, Lexington, KY 40506
Waitlist for new clients
I believe in your capacity to heal, transform, rebuild, and rediscover the disconnected and quieted parts of yourself. I believe in you - that you deserve to be seen, heard, and empowered to be the best version of yourself. I am passionate about working with people who no longer want to struggle in silence and are looking for a warm and honest presence to help untangle and process what’s holding them back. Each session is client-directed and I am dedicated to providing you the opportunity to address whatever you are facing today in a comfortable and non-judgmental therapeutic space utilizing individualized interventions.
I believe in your capacity to heal, transform, rebuild, and rediscover the disconnected and quieted parts of yourself. I believe in you - that you deserve to be seen, heard, and empowered to be the best version of yourself. I am passionate about working with people who no longer want to struggle in silence and are looking for a warm and honest presence to help untangle and process what’s holding them back. Each session is client-directed and I am dedicated to providing you the opportunity to address whatever you are facing today in a comfortable and non-judgmental therapeutic space utilizing individualized interventions.
(859) 534-9743 View (859) 534-9743
Photo of Lone Gooch, Marriage & Family Therapist in University Of Kentucky, Lexington, KY
Lone Gooch
Marriage & Family Therapist, LMFT
Verified
University Of Kentucky, Lexington, KY 40506
I have been a licensed marriage and family therapist since 1989 helping individuals and couples improve the quality of their lives by addressing unresolved trauma and dysfunctional interactional patterns stemming from abuse, addiction and toxic family relationships. I specialize in working with depression, anxiety and PTSD. I help my clients feel emotionally connected in their relationships, develop skillful communication strategies and develop internal resources to manage distressing emotional experiences. I provide a safe and inclusive space for your healing to begin and take hold.
I have been a licensed marriage and family therapist since 1989 helping individuals and couples improve the quality of their lives by addressing unresolved trauma and dysfunctional interactional patterns stemming from abuse, addiction and toxic family relationships. I specialize in working with depression, anxiety and PTSD. I help my clients feel emotionally connected in their relationships, develop skillful communication strategies and develop internal resources to manage distressing emotional experiences. I provide a safe and inclusive space for your healing to begin and take hold.
(859) 449-7801 View (859) 449-7801
Photo of Billie N Wilder in University Of Kentucky, Lexington, KY
Billie N Wilder
MEd , LPCC-S
Verified
University Of Kentucky, Lexington, KY 40512
I have over 22 years experience in the Mental Health industry, both in Substance Abuse and Behavioral Health. I specialize in addiction, addiction medicine and trauma. Experienced in all aspects of mental health counseling, including adult, and young adult. I am an integrative counselor, utilizing Person-Centered Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Reality Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy and believe that my client's needs be met with open, unconditional positive regard throughout each session.
I have over 22 years experience in the Mental Health industry, both in Substance Abuse and Behavioral Health. I specialize in addiction, addiction medicine and trauma. Experienced in all aspects of mental health counseling, including adult, and young adult. I am an integrative counselor, utilizing Person-Centered Therapy, Motivational Interviewing, Cognitive Behavioral Therapy, Reality Therapy, Solution-Focused Therapy, Dialectical Behavioral Therapy and believe that my client's needs be met with open, unconditional positive regard throughout each session.
(859) 517-5796 View (859) 517-5796
Photo of Rodney Vaughan, Pastoral Counselor in University Of Kentucky, Lexington, KY
Rodney Vaughan
Pastoral Counselor, PSAP
1 Endorsed
University Of Kentucky, Lexington, KY 40506
I provide therapy to clients dealing with relational dysfunction and/or problematic sexual behavior. My objective is to provide them with a new language and pragmatic tools to gain a better understanding of how to handle unwanted sexual desires, thoughts, attitudes, and behaviors. Through therapy, I aim to support my clients in achieving and maintaining sobriety, as well as engaging in deeper recovery work to address underlying issues. I also guide them in rebuilding trust and reintegrating into relationships that have been strained or broken.
I provide therapy to clients dealing with relational dysfunction and/or problematic sexual behavior. My objective is to provide them with a new language and pragmatic tools to gain a better understanding of how to handle unwanted sexual desires, thoughts, attitudes, and behaviors. Through therapy, I aim to support my clients in achieving and maintaining sobriety, as well as engaging in deeper recovery work to address underlying issues. I also guide them in rebuilding trust and reintegrating into relationships that have been strained or broken.
(502) 706-4626 View (502) 706-4626
Photo of Allie Morris, Counselor in University Of Kentucky, Lexington, KY
Allie Morris
Counselor, MA, LPCA
Verified
1 Endorsed
University Of Kentucky, Lexington, KY 40506
My ideal client is someone who recognizes the need for change in their life, but may not know how to go about it to produce positive results. I primarily treat adults and teens who are struggling with trauma, mood disorders, anxiety, and relationship issues. In addition, cultivating self-awareness and figuring out what goals you have is a big part of therapy no matter what you come in with and is something everyone could benefit from. Being open to talk about hard things is difficult, but also very brave. I see it as a privilege to get to work with those who are ready to make that step in a safe validating environment.
My ideal client is someone who recognizes the need for change in their life, but may not know how to go about it to produce positive results. I primarily treat adults and teens who are struggling with trauma, mood disorders, anxiety, and relationship issues. In addition, cultivating self-awareness and figuring out what goals you have is a big part of therapy no matter what you come in with and is something everyone could benefit from. Being open to talk about hard things is difficult, but also very brave. I see it as a privilege to get to work with those who are ready to make that step in a safe validating environment.
(606) 328-6028 View (606) 328-6028
Photo of Joanna Rodes, Clinical Social Work/Therapist in University Of Kentucky, Lexington, KY
Joanna Rodes
Clinical Social Work/Therapist, LCSW
Verified
University Of Kentucky, Lexington, KY 40506
I offer individual psychotherapy with an emphasis on clinical hypnosis. I welcome adults and adolescents to my practice who are seeking a positive approach to addressing anxiety, depression, irrational beliefs, fears, and other limiting thoughts, feelings and behaviors. My goal is to guide you towards a deeper understanding of your own internal resources that when accessed, can help you make the changes you want for yourself. In addition to clinical hypnosis, my approach is influenced by solution-focussed, cognitive-behavioral, attachment, mindfulness, and Dialectical Behavior Therapy (DBT) practices.
I offer individual psychotherapy with an emphasis on clinical hypnosis. I welcome adults and adolescents to my practice who are seeking a positive approach to addressing anxiety, depression, irrational beliefs, fears, and other limiting thoughts, feelings and behaviors. My goal is to guide you towards a deeper understanding of your own internal resources that when accessed, can help you make the changes you want for yourself. In addition to clinical hypnosis, my approach is influenced by solution-focussed, cognitive-behavioral, attachment, mindfulness, and Dialectical Behavior Therapy (DBT) practices.
(859) 712-7464 View (859) 712-7464
Photo of Crystal Clear Counseling, LLC, Clinical Social Work/Therapist in University Of Kentucky, Lexington, KY
Crystal Clear Counseling, LLC
Clinical Social Work/Therapist, LCSW
Verified
University Of Kentucky, Lexington, KY 40593
Not accepting new clients
I understand that each person has unique life experiences that have led them to where they are today. My goal is to create a collaborative environment (with you) that supports your unique path towards your personal well-being. I have experience working with young adults, women, and folx with marginalized identities based on race/ethnicity, size, sexual orientation, religion, income and/or dis/ability .
I understand that each person has unique life experiences that have led them to where they are today. My goal is to create a collaborative environment (with you) that supports your unique path towards your personal well-being. I have experience working with young adults, women, and folx with marginalized identities based on race/ethnicity, size, sexual orientation, religion, income and/or dis/ability .
(859) 904-2748 View (859) 904-2748

How can I find a therapist in University Of Kentucky, Lexington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

What type of therapist is right for me?

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.