Therapists in Mount Vernon-Hollywood-Montclair, Lexington, KY

Photo of Sipera Simons, LPCA, MA, MBA, Counselor
Sipera Simons
Counselor, LPCA, MA, MBA
Verified Verified
Mount Vernon-Hollywood-Montclair, Lexington, KY 40502
Not accepting new clients
With a humanistic/person-centered approach, I strive to understand intersecting identities and how they relate to individuals, couples, and families and their view of the world. I have worked with various clients and specialize in an empathetic, compassionate, judgment-free environment that includes work in addictions, depression/anxiety, life transitions, trauma, PTSD, grief/loss, co-dependency, and parenting concerns. I also work with individuals in marginalized/multicultural communities dealing with varying identity concerns. I am open and willing to use various evidence-based practices to meet the needs of the clients.
With a humanistic/person-centered approach, I strive to understand intersecting identities and how they relate to individuals, couples, and families and their view of the world. I have worked with various clients and specialize in an empathetic, compassionate, judgment-free environment that includes work in addictions, depression/anxiety, life transitions, trauma, PTSD, grief/loss, co-dependency, and parenting concerns. I also work with individuals in marginalized/multicultural communities dealing with varying identity concerns. I am open and willing to use various evidence-based practices to meet the needs of the clients.
(859) 407-7373 View (859) 407-7373
Photo of Jessica Shannon - Neurofeedback Wellness Institute, LCSW, CMNCS, C-DBT, Clinical Social Work/Therapist
Neurofeedback Wellness Institute
Clinical Social Work/Therapist, LCSW, CMNCS, C-DBT
Verified Verified
Mount Vernon-Hollywood-Montclair, Lexington, KY 40502
Neurofeedback Wellness Institute is ideal for individuals seeking to find innovative ways of addressing mental health and optimal brain wellness. Clients include those stuck in treatment with limited progress, professionals battling chronic stress, kids or adults struggling with focus or emotional regulation, those with lingering brain trauma, and athletes aiming for mental sharpness to complement their physical training. We believe in the profound impact brain health has on our daily life, and support those seeking natural, holistic approaches to enhance their cognitive abilities, emotional resilience, and overall wellbeing.
Neurofeedback Wellness Institute is ideal for individuals seeking to find innovative ways of addressing mental health and optimal brain wellness. Clients include those stuck in treatment with limited progress, professionals battling chronic stress, kids or adults struggling with focus or emotional regulation, those with lingering brain trauma, and athletes aiming for mental sharpness to complement their physical training. We believe in the profound impact brain health has on our daily life, and support those seeking natural, holistic approaches to enhance their cognitive abilities, emotional resilience, and overall wellbeing.
(859) 651-7858 View (859) 651-7858
Photo of Trent Parker - Parker Relationship Center, Marriage & Family Therapist
Parker Relationship Center
Marriage & Family Therapist
Verified Verified
1 Endorsed
Mount Vernon-Hollywood-Montclair, Lexington, KY 40502
We believe self-acceptance is a key part to living a balanced, content life. As such, we believe that compassion, honesty, and being genuine is the way to achieve healthy relationships and lifestyles. We see ourselves and those with whom we work as humans striving to do our best, to grow, and to achieve. Whatever your beliefs, sexual orientation, gender identity, gender expression, challenges, successes, and life experiences, we strive to create an accepting environment to encourage exploration to be accepting of who you are and to achieve your potential.
We believe self-acceptance is a key part to living a balanced, content life. As such, we believe that compassion, honesty, and being genuine is the way to achieve healthy relationships and lifestyles. We see ourselves and those with whom we work as humans striving to do our best, to grow, and to achieve. Whatever your beliefs, sexual orientation, gender identity, gender expression, challenges, successes, and life experiences, we strive to create an accepting environment to encourage exploration to be accepting of who you are and to achieve your potential.
(859) 469-4315 View (859) 469-4315
Photo of Jane D Samuel, JD, MS, Marriage & Family Therapist
Jane D Samuel
Marriage & Family Therapist, JD, MS
Verified Verified
1 Endorsed
Mount Vernon-Hollywood-Montclair, Lexington, KY 40502
Waitlist for new clients
Are you on a path in life you never planned and feeling overwhelmed? Raising a challenging child? Facing a life transition that is stretching you to your limit? Is relational conflict causing hurt and confusion between you and your child, partner or extended family? Perhaps you simply need a safe, supportive space to share and process your pain, and get back to a sense of well-being.
Are you on a path in life you never planned and feeling overwhelmed? Raising a challenging child? Facing a life transition that is stretching you to your limit? Is relational conflict causing hurt and confusion between you and your child, partner or extended family? Perhaps you simply need a safe, supportive space to share and process your pain, and get back to a sense of well-being.
(859) 687-6969 View (859) 687-6969
Photo of Emily M Johnson, MS, LMFT, Marriage & Family Therapist
Emily M Johnson
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mount Vernon-Hollywood-Montclair, Lexington, KY 40502
I believe one of the bravest things you can do is begin to understand your own story. Whether you are looking to explore your individual journey, strengthen a relationship, or navigate the messiness that life's greatest challenges can bring, I would be honored to accompany you on this journey. As your therapist, I will collaborate with you to gain insight and develop the necessary coping skills in order to create the change you've identified as meaningful in your life. My goal is to provide a different perspective on your problems and help you understand your emotions.
I believe one of the bravest things you can do is begin to understand your own story. Whether you are looking to explore your individual journey, strengthen a relationship, or navigate the messiness that life's greatest challenges can bring, I would be honored to accompany you on this journey. As your therapist, I will collaborate with you to gain insight and develop the necessary coping skills in order to create the change you've identified as meaningful in your life. My goal is to provide a different perspective on your problems and help you understand your emotions.
(470) 740-6903 View (470) 740-6903
Photo of Jessie Dayton - Mended Counseling & Trauma Services, LLC
Mended Counseling & Trauma Services, LLC
Verified Verified
Mount Vernon-Hollywood-Montclair, Lexington, KY 40502
At Mended, we aim to provide quality & professional care, support, and education to individuals & families throughout Central Kentucky. The Mended team operates with intentionality, adapting their services to the unique needs of each client, empowering them to make healthy changes, as well as promoting emotional & physical wellness.
At Mended, we aim to provide quality & professional care, support, and education to individuals & families throughout Central Kentucky. The Mended team operates with intentionality, adapting their services to the unique needs of each client, empowering them to make healthy changes, as well as promoting emotional & physical wellness.
(859) 517-5003 View (859) 517-5003
Photo of Becca Saylor, LCSW, Clinical Social Work/Therapist
Becca Saylor
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Vernon-Hollywood-Montclair, Lexington, KY 40502
My passion is working with survivors of adulthood and childhood trauma (including religious trauma or religious deconstruction) using both talk therapy and somatic processing/movement (including yoga)
My passion is working with survivors of adulthood and childhood trauma (including religious trauma or religious deconstruction) using both talk therapy and somatic processing/movement (including yoga)
(859) 681-6847 View (859) 681-6847
Photo of Erin Aiello, MS, LMFT, Marriage & Family Therapist
Erin Aiello
Marriage & Family Therapist, MS, LMFT
Verified Verified
Mount Vernon-Hollywood-Montclair, Lexington, KY 40502
I believe that you have the answers to your questions and problems within yourself. My role as a therapist is to help you find those answers. You are the expert of your life and your role as a client is to educate me on your perspectives and experiences.
I believe that you have the answers to your questions and problems within yourself. My role as a therapist is to help you find those answers. You are the expert of your life and your role as a client is to educate me on your perspectives and experiences.
(859) 667-1081 View (859) 667-1081
Photo of Shannon Massey, MA, LPCC, Counselor
Shannon Massey
Counselor, MA, LPCC
Verified Verified
Mount Vernon-Hollywood-Montclair, Lexington, KY 40502
I'm always amazed by the transforming power that a safe relationship can have on a client. Providing a compassionate, supportive, and nonjudgmental atmosphere enables a person to begin processing their story and face the hidden obstacles that keep them stuck in life. It is a privilege to walk alongside my clients, offering a new perspective as we explore their strengths, and find hope and new meaning in their story. As a therapist, my mission is to provide the healing space and collaborative relationship that helps a person begin to take the necessary steps to achieve their therapy goals.
I'm always amazed by the transforming power that a safe relationship can have on a client. Providing a compassionate, supportive, and nonjudgmental atmosphere enables a person to begin processing their story and face the hidden obstacles that keep them stuck in life. It is a privilege to walk alongside my clients, offering a new perspective as we explore their strengths, and find hope and new meaning in their story. As a therapist, my mission is to provide the healing space and collaborative relationship that helps a person begin to take the necessary steps to achieve their therapy goals.
(859) 710-1874 View (859) 710-1874
Photo of Erin Salomon, LCSW, Clinical Social Work/Therapist
Erin Salomon
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Mount Vernon-Hollywood-Montclair, Lexington, KY 40502
Do you struggle with overthinking, self-doubt, or have difficulty relaxing? Perhaps you are able to maintain a calm façade, but inside you worry something bad is going to happen or that people will think badly of you. Chronic stress and worry can come at the cost of your overall well-being. Please know you are not alone. No matter what your personal struggles, I offer a safe and compassionate environment that encourages positive change.
Do you struggle with overthinking, self-doubt, or have difficulty relaxing? Perhaps you are able to maintain a calm façade, but inside you worry something bad is going to happen or that people will think badly of you. Chronic stress and worry can come at the cost of your overall well-being. Please know you are not alone. No matter what your personal struggles, I offer a safe and compassionate environment that encourages positive change.
(859) 904-5923 View (859) 904-5923
Photo of Anthony Meza, LCSW, Clinical Social Work/Therapist
Anthony Meza
Clinical Social Work/Therapist, LCSW
Verified Verified
Mount Vernon-Hollywood-Montclair, Lexington, KY 40502
I have been working with the members of our community for over eight years and have partnered with various agencies throughout the city to ensure success for my clients. Throughout my education and experience, I have found that the therapeutic approaches I favor, but not limited to, are Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT). I would like to utilize my experience gained throughout my career to empower clients from all age ranges with-in the Lexington community.
I have been working with the members of our community for over eight years and have partnered with various agencies throughout the city to ensure success for my clients. Throughout my education and experience, I have found that the therapeutic approaches I favor, but not limited to, are Accelerated Resolution Therapy (ART), Acceptance and Commitment Therapy (ACT), Internal Family Systems (IFS) and Cognitive Behavioral Therapy (CBT). I would like to utilize my experience gained throughout my career to empower clients from all age ranges with-in the Lexington community.
(859) 800-7158 View (859) 800-7158
Photo of Dr. Natalie Burke, PhD, Psychologist
Dr. Natalie Burke
Psychologist, PhD
Verified Verified
2 Endorsed
Mount Vernon-Hollywood-Montclair, Lexington, KY 40502
Hello! I'm a queer clinical psychologist who specializes in working with the LGBTQ+ community and treating Eating disorders, OCD, Anxiety Disorders, and Mind-body and Health psychology-related concerns. Given that our identities shape all of our life experiences, I strive to understand clients’ cultural backgrounds and integrate this into the therapeutic process. If you are struggling with navigating minority stress, gender and/or sexual identity development, anxiety, disordered eating, negative body image, or OCD, and your mental health is not where you want it to be, you are not alone and I am here to help.
Hello! I'm a queer clinical psychologist who specializes in working with the LGBTQ+ community and treating Eating disorders, OCD, Anxiety Disorders, and Mind-body and Health psychology-related concerns. Given that our identities shape all of our life experiences, I strive to understand clients’ cultural backgrounds and integrate this into the therapeutic process. If you are struggling with navigating minority stress, gender and/or sexual identity development, anxiety, disordered eating, negative body image, or OCD, and your mental health is not where you want it to be, you are not alone and I am here to help.
(502) 738-1611 View (502) 738-1611
Photo of R. Alex Colston, MMFT, LMFT, Marriage & Family Therapist
R. Alex Colston
Marriage & Family Therapist, MMFT, LMFT
Verified Verified
Mount Vernon-Hollywood-Montclair, Lexington, KY 40502
Relationships form the foundation of all that we are. At their best, they give us a context to know our worth and value, to get our needs met, to communicate well, and to find support when we need it the most. They give us a fulfilling path to be ourselves in the world. Unfortunately, when unhealthy/toxic relationships impact our upbringing, friendships, and romantic lives, we develop maladaptive strategies for getting our needs met - at times coming to believe who we are is not good enough. If you struggle to find meaning and fulfillment, especially in relationships, please know there is hope.
Relationships form the foundation of all that we are. At their best, they give us a context to know our worth and value, to get our needs met, to communicate well, and to find support when we need it the most. They give us a fulfilling path to be ourselves in the world. Unfortunately, when unhealthy/toxic relationships impact our upbringing, friendships, and romantic lives, we develop maladaptive strategies for getting our needs met - at times coming to believe who we are is not good enough. If you struggle to find meaning and fulfillment, especially in relationships, please know there is hope.
(859) 762-6661 View (859) 762-6661
Photo of Allison L Strickling, MA, MDiv , LPCA, Counselor
Allison L Strickling
Counselor, MA, MDiv , LPCA
Verified Verified
1 Endorsed
Mount Vernon-Hollywood-Montclair, Lexington, KY 40502
Waitlist for new clients
Are you struggling to reconcile your life experiences with your spiritual beliefs? Have you experienced harm from those in your life who should have been your biggest supporters and protectors? Are you working to experience harmony in your closest relationships, continuing to repeat the patterns you are trying to escape? It would be an honor to walk alongside you on a healing journey. No matter your background or life circumstances, experiencing a life worth living is possible. I have experience working with pastors, women with sexual and childhood trauma, new and soon-to-be parents, and youth in the foster care system.
Are you struggling to reconcile your life experiences with your spiritual beliefs? Have you experienced harm from those in your life who should have been your biggest supporters and protectors? Are you working to experience harmony in your closest relationships, continuing to repeat the patterns you are trying to escape? It would be an honor to walk alongside you on a healing journey. No matter your background or life circumstances, experiencing a life worth living is possible. I have experience working with pastors, women with sexual and childhood trauma, new and soon-to-be parents, and youth in the foster care system.
(859) 249-9730 View (859) 249-9730
Photo of Leila Goodpaster, LPCC, NCC, ART, CBT, Counselor
Leila Goodpaster
Counselor, LPCC, NCC, ART, CBT
Verified Verified
7 Endorsed
Mount Vernon-Hollywood-Montclair, Lexington, KY 40509
Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.
Virtual and in- person sessions being offered. I work with all ages, and families to address a wide range of emotional and behavioral problems. I discover and get to know each person individually. I base my counseling style on my clients needs, strengths and goals. I utilize multiple models in the counseling experience: Advanced Accelerated Resolution; ART, Cognitive Behavioral, Dialectical Behavioral and Play Therapies. I apply Therapeutic Art Techniques to the treatment process. I also have had real life experiences dealing and overcoming life stressors of my own. I offer Mental Health, ADHD and Parenting Assessments/ Classes.
(859) 317-2579 View (859) 317-2579

Online Therapists

Photo of Elizabeth A Dupree, LPCC-S, MA, NCC
Elizabeth A Dupree
Licensed Professional Clinical Counselor, LPCC-S, MA, NCC
Verified Verified
Lexington, KY 40503
Do you hide unexplained anxiety or anger under a calm 'put-together' exterior? Do you struggle with self-defeating behaviors and don't really know why? You may be struggling because of developmental trauma. The effects of adverse childhood experiences continue on into adulthood: difficulty trusting, difficulty tolerating and regulating emotions and often physical challenges such as autoimmune issues. I provide emotional support and insightful relational engagement to help you overcome developmental trauma and begin to flourish and thrive instead of just survive.
Do you hide unexplained anxiety or anger under a calm 'put-together' exterior? Do you struggle with self-defeating behaviors and don't really know why? You may be struggling because of developmental trauma. The effects of adverse childhood experiences continue on into adulthood: difficulty trusting, difficulty tolerating and regulating emotions and often physical challenges such as autoimmune issues. I provide emotional support and insightful relational engagement to help you overcome developmental trauma and begin to flourish and thrive instead of just survive.
(859) 298-3675 View (859) 298-3675
Photo of Tiffany Gill - Discover You Counseling, LLC, LCSW, LCADC, Clinical Social Work/Therapist
Discover You Counseling, LLC
Clinical Social Work/Therapist, LCSW, LCADC
Verified Verified
1 Endorsed
Lexington, KY 40509
Helping people is not only our profession, but also a passion. We provide support for: addiction, codependency, mental health, relationship issues, anger management, and counseling. Through empathy, compassion, knowledge, and understanding we can help you utilize tools that you already possess to help you succeed with lasting changes to your life.
Helping people is not only our profession, but also a passion. We provide support for: addiction, codependency, mental health, relationship issues, anger management, and counseling. Through empathy, compassion, knowledge, and understanding we can help you utilize tools that you already possess to help you succeed with lasting changes to your life.
(859) 898-2315 View (859) 898-2315
Photo of Jade E Knight - Cultivate Behavioral Health , Clinical Social Work/Therapist
Cultivate Behavioral Health
Clinical Social Work/Therapist
Verified Verified
Lexington, KY 40503
Our mental health programs offers quality counseling and mental health therapy services to adults, children and families. Our team of experienced therapists use evidenced-based treatment modalities to help you and your family identify problem areas, set treatment goals and achieve a greater quality of life. All of our therapists are individuals who are state licensed to provide clinical services. They have a master’s level degree or higher; many with certifications in specialized area, including, Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Substance Abuse and Addiction, and Marriage and Family Therapy
Our mental health programs offers quality counseling and mental health therapy services to adults, children and families. Our team of experienced therapists use evidenced-based treatment modalities to help you and your family identify problem areas, set treatment goals and achieve a greater quality of life. All of our therapists are individuals who are state licensed to provide clinical services. They have a master’s level degree or higher; many with certifications in specialized area, including, Cognitive Behavioral Therapy, Trauma Focused-Cognitive Behavioral Therapy, Substance Abuse and Addiction, and Marriage and Family Therapy
(859) 696-7402 x1 View (859) 696-7402 x1
Photo of Melissa Graehler, LCSW, Clinical Social Work/Therapist
Melissa Graehler
Clinical Social Work/Therapist, LCSW
Verified Verified
Lexington, KY 40514  (Online Only)
It's okay to not be okay, and I am so proud of you for putting in the research to find a therapist who is a good fit for you. I absolutely love helping others improve their mental health and overall quality of life. After graduating from WKU with a Masters in Social Work, I have worked in community mental health, private practice, and assisted care facilities. I would describe myself as quirky, direct, and compassionate. I always work to build connection and trust with my clients to create a safe place to process thoughts, feelings, and life experiences.
It's okay to not be okay, and I am so proud of you for putting in the research to find a therapist who is a good fit for you. I absolutely love helping others improve their mental health and overall quality of life. After graduating from WKU with a Masters in Social Work, I have worked in community mental health, private practice, and assisted care facilities. I would describe myself as quirky, direct, and compassionate. I always work to build connection and trust with my clients to create a safe place to process thoughts, feelings, and life experiences.
(859) 517-4278 View (859) 517-4278
Photo of Dr. Brittany Shannon, PhD, HSP, Psychologist
Dr. Brittany Shannon
Psychologist, PhD, HSP
Verified Verified
Lexington, KY 40505  (Online Only)
You don’t want your trauma to define your life. And in fact, you spend a tremendous amount of time trying to stop the trauma from controlling you. But somehow the more you try to push it away, the stronger hold it has on you. You might tell yourself, "I should be able to fix it on my own", "I'm weak", or "It's my fault." Unfortunately, when you have asked for help, people let you down, so it feels safer to just rely on yourself. You want to feel connected again, but it seems like you've tried everything and nothing helps.
You don’t want your trauma to define your life. And in fact, you spend a tremendous amount of time trying to stop the trauma from controlling you. But somehow the more you try to push it away, the stronger hold it has on you. You might tell yourself, "I should be able to fix it on my own", "I'm weak", or "It's my fault." Unfortunately, when you have asked for help, people let you down, so it feels safer to just rely on yourself. You want to feel connected again, but it seems like you've tried everything and nothing helps.
(859) 710-5200 View (859) 710-5200

See more therapy options for Mount Vernon-Hollywood-Montclair, Lexington

How does your Therapist compare?

Number of Therapists in Mount Vernon-Hollywood-Montclair, Lexington, KY

10+

Average cost per session

$130

Therapists in Mount Vernon-Hollywood-Montclair, Lexington, KY who prioritize treating:

93% Anxiety
87% Depression
87% Coping Skills
87% Stress
73% Relationship Issues
67% Trauma and PTSD
67% Self Esteem

Average years in practice

7 Years

Top 3 insurances accepted

82% Medicaid
82% Anthem
73% Aetna

How Therapists in Mount Vernon-Hollywood-Montclair, Lexington, KY see their clients

100% In Person and Online

Gender breakdown

85% Female
15% Male
FAQs - About Therapy and Counseling

How can I find a therapist in Mount Vernon-Hollywood-Montclair, Lexington?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.