Cognitive Behavioral (CBT) Therapists in Eastland Park-Dixie Plantation, Lexington, KY

See all therapists in Eastland Park-Dixie Plantation, Lexington
Photo of Kiva Johns Adkins, Clinical Social Work/Therapist in Eastland Park-Dixie Plantation, Lexington, KY
Kiva Johns Adkins
Clinical Social Work/Therapist, MSW, LCSW
Verified
I utilize training in Cognitive Behavioral Therapy ( CBT ), Mindfulness, Motivational Interviewing, Substance Abuse, and a Person-centered approach to therapy.
Are you struggling with feelings of anxiety, and/or depression? Are you finding it difficult to parent your child? Have you struggled with addiction, only to relapse? Do you have a history of trauma that makes building and maintaining relationships difficult? I have worked with individuals struggling with all of these things and believe that we can work together to overcome these obstacles and allow you to fully enjoy all that life has to offer.
(859) 459-0738 
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Eastland Park-Dixie Plantation
Lexington, KY 40505
Offers online therapy
Photo of Megan Marks, Psychologist in Eastland Park-Dixie Plantation, Lexington, KY
Megan Marks
Psychologist, PhD
Verified
Stuck. Down. Indecisive. Frustrated. Pain. Confused. Misunderstood. Overwhelmed. Alone. Tired. These are often the feelings we have that lead us to seek change. If any of these feelings resonate with you, I'm here to help you create that change. Making changes can be challenging. As an experienced licensed psychologist, I provide a safe and accepting environment where all are welcome. I draw from different therapeutic approaches, however, at the heart of all of them is the relationship I build with you.
(859) 963-2796 
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Eastland Park-Dixie Plantation
Lexington, KY 40505
Offers online therapy
Photo of Jennifer Webb, Clinical Social Work/Therapist in Eastland Park-Dixie Plantation, Lexington, KY
Jennifer Webb
Clinical Social Work/Therapist, LCSW, LCADC
Verified
You just want the pain, chaos, and emptiness you feel to go away once and for all. Whether it is eating secretly to comfort yourself, having to drink every night to sleep, pushing yourself to achieve, or isolating yourself. Attempting to balance family, work, and your self-care can feel overwhelming and tends to end with you feeling worse about yourself and how you can't get it together. Shame and guilt keep you stationary where you are, and if you had to admit that things were not where you wanted you might actually crumble. Let's figure out a new normal, together.
(859) 955-8287 
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Eastland Park-Dixie Plantation
Lexington, KY 40505
Offers online therapy
Photo of Georgeann Stamper Brown, Psychologist in Eastland Park-Dixie Plantation, Lexington, KY
Georgeann Stamper Brown
Psychologist, PhD
Verified
Everyone feels stressed sometimes, but what happens when it becomes too intense and takes center stage in your life? Maybe chronic and persistent worry about a stressful situation or relationship is taking control of your thoughts, or you are struggling to heal from a past trauma. Maybe you find yourself feeling physical symptoms from anxiety, like a fast heart rate, feeling nervous, difficulty sleeping, and feeling fatigued. Do you find yourself having difficulty feeling calm and at peace?
(859) 740-7374 
Eastland Park-Dixie Plantation
Lexington, KY 40505
Offers online therapy
Photo of Sharon Martin, Psychologist in Eastland Park-Dixie Plantation, Lexington, KY
Sharon Martin
Psychologist, PsyD
Verified
Do you ever feel like you’re living on the margins of your life? As a therapist, I work with people to explore their lives on a deep level because it is my experience that the more deeply we work, the deeper our healing. We will work together to identify what is holding you back, has you stuck. I don't think it is what's wrong with you; I think it's what's happened to you. You may identify the stuck place as depression, anxiety, trauma, grief, relationship isuses, blocked life transitions, creativity, or spiritual growth. You may recognize this as a yearning to deepen and grow.
(859) 328-2471 
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Eastland Park-Dixie Plantation
Lexington, KY 40505
Offers online therapy
Photo of Tina C Bryant, Psychologist in Eastland Park-Dixie Plantation, Lexington, KY
Tina C Bryant
Psychologist, PhD
Verified
If you would like help relieving emotional pain, increasing confidence, improving coping skills, making an important decision, addressing oppression, or adjusting to life changes, I hope you will consider working with me. I provide a safe and collaborative environment that promotes positive changes in your life. I believe what makes therapy work is a relationship that is open, honest, warm, and validating. This strong foundation allows for challenge that is supportive and productive. Thank you for considering me as your therapist.
(859) 903-0474 
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Eastland Park-Dixie Plantation
Lexington, KY 40503
Photo of Heather Spera, Clinical Social Work/Therapist in Eastland Park-Dixie Plantation, Lexington, KY
Heather Spera
Clinical Social Work/Therapist, LCSW, LCADC
Verified
You keep searching the internet hoping to find something that will help you find normalcy again. Everything feels like a struggle anymore and you can't recall the last time you were actually happy or even content. You find yourself with an open bottle of wine almost every night or hiding in a closet to catch your breath from your life. Looking for answers with food, alcohol, exercise, shopping, accomplishments, or even attention has left you exhausted and empty. You have a great life but it doesn't feel great living it.
(859) 251-2702 
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Eastland Park-Dixie Plantation
Lexington, KY 40505
Offers online therapy
Photo of Haley Price, Clinical Social Work/Therapist in Eastland Park-Dixie Plantation, Lexington, KY
Haley Price
Clinical Social Work/Therapist, LCSW
Verified
It seems like everyone depends on you for every little thing anymore, but deep down you want to be left alone before you fall apart. Everything feels overwhelming that you just shut down and disconnect from the world. You are overstimulated with learning how to be a parent, wife, and/or working mother that you can't seem to catch your breath. Feelings of guilt creep in while scrolling on your phone, taking a nap, or going out without your family. You spend most of your day thinking that you aren't enough and terrified someone will find out. Motherhood can be a lonely adventure without the right supports in place.
(859) 203-1253 
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Eastland Park-Dixie Plantation
Lexington, KY 40505
Offers online therapy
Photo of Maureen Hayat, Counselor in Eastland Park-Dixie Plantation, Lexington, KY
Maureen Hayat
Counselor, LPCC
Verified
You are looking online for something to help the sadness and heaviness in your chest go away once and for all. You feel like a tightly wound ball of yarn and everything in your life feels like it is plucking at you and making you unravel. Balancing all of your roles in your life is nothing short of a miracle and the fear of failing at something wakes you up at night. No one may even suspect you are struggling but you cry when you are alone and feel like everything you are doing doesn't even matter anyway. There is a better way to manage life on life's terms.
(859) 448-7686 
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Eastland Park-Dixie Plantation
Lexington, KY 40505
Offers online therapy
Photo of Britt Alexander Coyle, Pre-Licensed Professional in Eastland Park-Dixie Plantation, Lexington, KY
Britt Alexander Coyle
Pre-Licensed Professional, CSW
Verified
There never seems to be the right time to work on yourself but the baggage seems to be getting heavier every day. You feel yourself struggling to maintain what is while desperately getting back to what once was for yourself and your family. The feelings of loneliness and sadness follow you no matter what is going on in your life and it is draining you. Everyone around you depends on you to keep going but it's so difficult to imagine living like this another day.
(859) 251-2465 
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Eastland Park-Dixie Plantation
Lexington, KY 40505
Offers online therapy
Photo of Stephen Warner, Drug & Alcohol Counselor in Eastland Park-Dixie Plantation, Lexington, KY
Stephen Warner
Drug & Alcohol Counselor, CADC
Verified
Your life feels like it is spinning out of control and you are finding yourself drinking more to cope. It started out as a few beers at the end of the day but now you can hardly recognize who you have become. Your friends and family are worried about you and they don't even know how bad it really has gotten. You feel like you are living a double life and are exhausted from keeping it up.
(859) 295-5635 
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Eastland Park-Dixie Plantation
Lexington, KY 40505
Offers online therapy

Online Therapists

Photo of Andrea Bozja, Licensed Professional Clinical Counselor in Eastland Park-Dixie Plantation, Lexington, KY
Andrea Bozja
Licensed Professional Clinical Counselor, EdM, MA, LPCC
Verified
As an anxiety specialist, I am dedicated to helping you develop a better relationship with your thoughts and harness your innate resilience to overcome life's challenges. I focus on a goal-directed treatment that addresses excessive worry, fears, and panic. As a believer of mind-body integration, I include exposure and response prevention methods with established cognitive -behavioral and mindfulness based techniques throughout treatment. I am also a therapeutic yoga instructor and offer this compliment to therapy to clients.
(678) 890-2472 
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Lexington, KY 40504
Offers online therapy
Photo of Janice Delores Hagans-Higgins, Licensed Professional Counselor in Eastland Park-Dixie Plantation, Lexington, KY
Janice Delores Hagans-Higgins
Licensed Professional Counselor, MEd, LPCC-S
Verified
I have 5 years experience with specified clientele, Acquired Brain Injury (ABI) with use of Cognitive Behavioral Therapy, Person Centered Therapy, Motivational Interviewing, and Existentialism.
Hello, I'm Janice. Do you feel as though you are facing the world alone, that life is too difficult, overwhelmed by life's circumstances, everyone's against you, or you're misunderstood? All of these issues may lead to anxiety, depression, or even substance use. I love working with clients igniting hope, believing no one is left to go through adversity alone. I'm a Licensed Counselor, Licensed Practical Nurse, Holistic life Coach, Certified Aroma Specialist, and Energy Healer, who enjoys working with people. My personal life experience with issues like trauma help me completely understand how you feel, which is important.
(859) 340-5776 
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Lexington, KY 40503
Offers online therapy
Photo of Kevin Jones, Psychological Associate in Eastland Park-Dixie Plantation, Lexington, KY
Kevin Jones
Psychological Associate, MEd, LPA, CBIS
Verified
Struggling with questions of what to do next, or stressors playing a part in daily life? We will work to understand what is holding you back from further success and how your environment plays a factor in your overall well-being. With a Cognitive Behavioral approach we will work on understanding your story through focusing on your thoughts and emotions as we aim towards the goals and life you want.
(859) 217-4657 
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Lexington, KY 40509
Offers online therapy
Photo of Laura Bibby, Licensed Professional Counselor Associate in Eastland Park-Dixie Plantation, Lexington, KY
Laura Bibby
Licensed Professional Counselor Associate, LPCA
Verified
I also implement CBT and DBT skills and provide information regarding effective coping skills for clients to practice.
Many of us struggle with anxiety, depression, stress, trauma, etc. that effect our daily lives, all of which can have a profound impact on our ability to manage mental health and maintain healthy relationships with others. This is especially typical in adolescent years when the strive for independence and formulation of personal identity often creates conflict within family systems, issues with self-esteem, and interactions with peers. While I see clients of all ages, I enjoy working with teens struggling to find themselves while navigating the numerous changes experienced during adolescence.
(859) 549-3898 
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Lexington, KY 40503
Offers online therapy
Photo of Integrative Counseling Center, Counselor in Eastland Park-Dixie Plantation, Lexington, KY
Integrative Counseling Center
Counselor, PhD, LPCC-S, RPT-S
Verified
We are a group of clinicians with a wide variety of specialities including play therapy, EMDR, CBT , couples and family therapies. With over 30 years of experience our clinicians treat age groups starting at 2 years through adult.
(859) 903-0168 
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Lexington, KY 40502
Offers online therapy
Photo of Anna Stephens, Counselor in Eastland Park-Dixie Plantation, Lexington, KY
Anna Stephens
Counselor, MS, LPCC, RPT
Verified
In this time of unrest, feelings of anxiety, stress and depression are highented and can effect children and adults alike. I am a Certified Play Therapist working toward Registration with over two years of experience working with adults and children dealing with these issues and more. I use Cognitive Behavioral Therapy, and am certified in Trauma Focused - Cognitive Behavioral Therapy and Cognitive Processing Therapy. My approach to counseling is to work conjointly with the client to help them acheive their goals. I am currently accepting new clients and am available to speak to you via phone or online. I am here to help.
(859) 470-8187 
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Lexington, KY 40503
Offers online therapy
Photo of Elzaba Anderson, Licensed Professional Counselor Associate in Eastland Park-Dixie Plantation, Lexington, KY
Elzaba Anderson
Licensed Professional Counselor Associate, MA, LPCA
Verified
My counseling philosophy utilizes an integrative approach coupled with several evidence-based treatment modalities including attachment theory, cognitive behavioral therapy ( CBT ), acceptance and commitment therapy (ACT), as well as interventions including mindfulness practices and breathing techniques.
Over the years, my life experiences have created a deep curiosity within me about the narratives and stories of people. My own counseling journey was transformational and this led me to becoming a therapist in the hopes of walking alongside the powerful stories and narratives of my clients. My past work with clients have included navigating issues of depression, self-esteem, anxiety, eating disorders, life transitions, relationships, obsessive compulsive disorder, sexual abuse and trauma.
(859) 208-2397 
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Lexington, KY 40517
Offers online therapy
Photo of Kristen Young, Clinical Social Work/Therapist in Eastland Park-Dixie Plantation, Lexington, KY
Kristen Young
Clinical Social Work/Therapist, LCSW
Verified
I am certified in Trauma-Focused Cognitive Behavior Therapy (TF- CBT ), and I am working toward certification in Parent Child Interactive Therapy (PCIT).
*CURRENTLY ACCEPTING NEW CLIENTS* As a parent myself I understand how overwhelming it can feel to see your child struggling to understand, express, and manage their emotions. I can help your child or adolescent learn to control their emotions and behaviors to benefit the entire family! And the insight and skills gained in therapy will be utilized throughout your child’s lifetime. My approach is integrative, primarily adopting techniques from Cognitive Behavioral Therapy ( CBT ), Dialectical Behavior Therapy (DBT), motivational interviewing, play therapy, and behavior modification. Want to know more? I'd love to connect with you!
(859) 955-4916 
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Lexington, KY 40509
Offers online therapy
Photo of Liz Epperson, Clinical Social Work/Therapist in Eastland Park-Dixie Plantation, Lexington, KY
Liz Epperson
Clinical Social Work/Therapist, LCSW
Verified
With over 14 years of experience in mental health and trauma work, I am trained in various evidence-based treatments ( Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, etc.
Recognizing you would like for your life to be different is a big step and so is reaching out to start therapy. You may be newly experiencing stress due to life change or COVID-19, or maybe you're realizing that depression, stress, or trauma have been with you for a long time. In either case, starting therapy can be a huge support for you. Having a dedicated, private time each week to sort things out and learn new skills will help you start working towards making positive changes in your life. I truly believe that each person has the ability to make changes and it is an honor and privilege to walk alongside each of my clients.
(859) 762-2627 
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Lexington, KY 40509
Offers online therapy
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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Eastland Park-Dixie Plantation, Lexington or for an Eastland Park-Dixie Plantation, Lexington CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.