Women's Issues Therapists in Chevy Chase-Ashland Park, Lexington, KY

Kelsey, MACMHC, MAAC, BSP, LPCA provides services to women and young adults. Her primary focus is in women's health and she provides therapy to women of all ages of multiple stressors including anxiety, depression, pregnancy & postpartum stress, chronic pain, parenting struggles and more. Kelsey has experience working with neurodiverse individuals with ADHD and autism. She provides trauma therapy and mindfulness practice to her clients. In addition, Kelsey collaborates with pelvic floor physical therapists and OBGYN's in the area to assist her clients with pelvic floor dysfunction, pelvic pain, prolapse, Sex Therapy, etc.

Life often feels like a series transitional periods and sudden changes happening all at once. It can be overwhelming, confusing and, sometimes, lonely. It is the way we move through those times in life that matters, and there is no shame in searching for support. As women, we often feel we must have every piece of life together and when one piece goes missing from the puzzle, we feel as though we have failed each step of the way. Little do we know, there is always hope.

No matter your age, making changes in your life is difficult. I want to be here to help you do just that. I consider my work with each client to be a privilege and an honor, as I know welcoming people into the most vulnerable spaces of our lives takes courage. I am a Licensed Professional Clinical Counselor currently practicing in Lexington, Kentucky and see client’s from all of the state of Kentucky via Telehealth. I have been practicing for past 5 years, receiving my Masters of Arts in Counseling from Wake Forest University in 2016. My counseling style is warm and non-judgmental, leaving unhelpful labels and "shoulds" at the door.

Everyone experiences change throughout their lives, it’s what keeps us human. From welcoming a new bundle of joy into the world to grieving the loss of loved ones, our lives are constantly in transition. However, change is difficult. Adjusting to change can bring about stress, anxiety, lowered self-esteem, and depression. Yet, in these moments of change is where personal growth is cultivated. Are you experiencing a life change? Are you starting college, newly married, or changing careers? Are you moving, going through a divorce, or retiring? If so, therapy can help you navigate through this transition and grow in the process.

You are looking for answers on why you feel broken even though everything is going well for you. Your need to control everything and be perfect day after day is draining. You find yourself anxious and depressed depending on the day and you can't quite find the words to express how badly you want to fall apart. Avoiding certain situations seems to help but only for a little while. The feeling of impending doom and needing to be hyper-aware makes it difficult to relax or enjoy your hard work.

I specialize in the confidential treatment of personal, relational and sexual issues affecting adult individuals and couples. I offer a warm and individualized approach to treatment and value my collaboration with other health professionals to ensure holistic & inclusive patient care. My goal is to help clients grow through gaining intrapersonal insight to promote sustained change and healthier relationship patters. I commonly treat issues such as anxiety, relationship dissatisfaction, desire discrepancy, infidelity, sexual compulsivity, ED and PE.

Does your relationship with food interfere with your mood, self-esteem, and ability to enjoy your life? Perhaps your thoughts about food, weight, or body image distract you from important relationships or goals in your life. Please know you are not alone. No matter what your personal struggles, I offer a safe and compassionate environment that encourages positive change.

You are likely hear because you are in pain. Or maybe because you have questions about getting help. My therapy style is built around our relationship, and through that relationship I promote trust, growth, and ultimately change. As my client you will will not feel judged or alone. You will, however, feel respected and validated. Affirmed. And challenged to look at your life. You will decide what you would like to change, and then we will set your goals together. I will walk alongside you as we look for the best version of yourself.

As a licensed clinical social worker (LCSW), I have been practicing since 2009 with experience in mental and behavioral health counseling with adolescents and adults. I received my Bachelor's degree in Social Work from the University of Kentucky and my Master's degree in Social Work from the University of North Carolina at Chapel Hill. I have training in a variety of counseling approaches to customize therapy to fit each client's individual needs, including Trauma Focused Cognitive Behavioral Therapy and Dialectical Behavioral Therapy.

Do you find yourself in the midst of life changes? Transitions occur throughout life but at times everyone finds they may need additional support and guidance. My practice specializes in helping women find balance in their life and the strength to cope. Changes can include graduation, job searches/retirement, marriage/divorce, infertility/pregnancy, chronic illness, grief and loss. I utilize a holistic approach for each individual & encourage care for the mind, body & spirit. Each session is individualized for the specific need of each client with the ultimate goal of everyone feeling they have the ability to thrive and live the life they desire.

Living authentically and compassionately leads to inner peace. Trauma and distress can cause a plethora of confusing responses, making that peace seem unobtainable. Each person brings their own worldview, experiences, strengths and clues to unburdening oneself from the overwhelm. Healing and moving forward can seem daunting. Therapy transforms the mind-body system, leading to self-energy and clarity. Now also offering training for schools and organizations on becoming trauma-informed!

We provide holistic counseling services that aim to meet the emotional needs of individuals throughout the community. Areas of specialization include managing moods, working through interpersonal conflict, and improving emotional management/coping associated with anxiety, depression, and other mental health issues. Through the application of diagnostic assessments and services geared towards individuals, we strive to meet the holistic, psychosocial, and ever-changing needs of our clients.

My commitment to you, is that you will feel completely heard, understood, and feel that we are working together to accomplish your goals. When we are done with our time together, I aim for you to feel encouraged, ready to move forward toward your goals, and that you have the tools with which to accomplish that. No matter what you might be facing, I can offer support and likely more tools with which to successfully cope. Together, I know we can get you to a point of peace and enjoying life just as you should be able to. And you will feel capable to deal with life moving forward.

*E Mail is the best way to reach me*. I specialize in LGBT issues and concerns. I treat many transgender clients and guide them on their journey toward transitioning through HRT. I also specialize in treating trauma/PTSD. I am trained in EMDR, which is a highly effective trauma treatment. I currently work for a practice in WV and also have my own practice in KY. Shoot me an e mail anytime and we can discuss your needs and concerns and see if I am the right counselor for you.

I offer therapy that goes beyond supportive discussion to treat anxiety, PTSD, depression, and self-sabotaging patterns. Talking about trauma might have made you feel worse, or you may want to heal symptoms like panic, not just cope. You may want a deep approach for low self-esteem, fear, or destructive habits although you seem to lack trauma history at all. I also specialize in issues of meaning or spirituality. I'm a good fit if you have religious trauma history, are stable in addiction recovery but frustrated by dogma, or need a psychological approach that meets the complexity of your distress about belief, belonging, or purpose.

Many of my clients come to therapy because they know life has more to offer. Perhaps they would like to have more self-confidence, improved relationships, a greater sense of purpose, or an overall state of contentment and joy. Sometimes these realities feel out of reach. They may lack the knowledge or tools to reach their goals or perhaps they are not sure where to begin. There may be habits or ways of coping that sabotage or derail their progress. As your therapist I will be your guide and companion on your journey to overcome these challenges.

Vine Psychology, LLC is a practice of licensed psychologists who rely on science-based approaches to mental health and wellness. We employ evidence-based psychological interventions that also allow for the incorporation of faith. We utilize a bio-psycho-social-spiritual approach to care.

Many women find themselves struggling with feelings of anxiety, depression, inadequacy and exhaustion while moving through various times in their lives. These times can feel challenging, such as navigating pregnancy and the postpartum months, parenting, separation, divorce, and co-parenting. And some of these times can be devastating, and sadly include pregnancy loss or infant/child loss. Other younger women may struggle with the uncertainty of navigating college life, loneliness, peer and dating relationships, and career decisions.

Many of us struggle with anxiety, depression, trauma or relational issues at some point. We start to feel lonely, angry, ineffective, we shut down & it impacts daily life. Working with Kentuckians I have developed a PASSION for addressing mental health & self-worth by EXPLORING our history of ATTACHMENT & childhood trauma. These roots lead to CYCLIC BEHAVIOR such as codependency & overall MOOD ISSUES such as depression & anxiety. Healing broken attachment/s starts with the disconnect you have with yourself! Identifying basic needs, aligning your thoughts, feelings & actions increases ALL ASPECTS of WELLBEING & self-concept.

Ashley is a Kentucky Board Certified LCSW Supervisor who has been in the role as a senior therapist for a decade. She is the owner of The Delta Group which specializes in telehealth services with a focus on: Trauma Related Disorders (including Racial Trauma), Anxiety, Depression, Personality Disorders, Adjustment and Transitional Concerns, Parenting Challenges, and LGBTQIA Issues.