Life Coaching Therapists in Chevy Chase-Ashland Park, Lexington, KY

Life changing healing is possible. Rebecca has experienced it firsthand in her own life and the lives of her clients. Suffering is a universal experience, but we do not have to remain captives to our past or fearful of our future. Rebecca assists clients move into a place where real freedom and peace is experienced in the present. She strives to create a therapeutic space that fosters joy (even laughter) through the journey. As a therapist her goal is prioritizing the client’s goals, and while her primary modality is CBT, she creatively modifies the counseling experience to best meet the client’s needs.

Do you identify as gender diverse (transgender, non-binary, gender queer, etc)? Are currently questioning or discovering your gender and/or needing a referral letter for medical transition steps? Jack Garner, LCSW is a licensed clinical therapist in the states of Indiana, Kentucky, and Tennessee and is a member of WPATH. Their practice is offered online where they provide individual counseling and coaching as well as referral letters for medical transition steps, such as HRT and surgeries (Note: Referral Letters are provided under an Informed Consent Model, meaning just one session with NO additional fees for your letter).

Do you find yourself in the midst of life changes? Transitions occur throughout life but at times everyone finds they may need additional support and guidance. My practice specializes in helping women find balance in their life and the strength to cope. Changes can include graduation, job searches/retirement, marriage/divorce, infertility/pregnancy, chronic illness, grief and loss. I utilize a holistic approach for each individual & encourage care for the mind, body & spirit. Each session is individualized for the specific need of each client with the ultimate goal of everyone feeling they have the ability to thrive and live the life they desire.

Many of my clients come to therapy because they know life has more to offer. Perhaps they would like to have more self-confidence, improved relationships, a greater sense of purpose, or an overall state of contentment and joy. Sometimes these realities feel out of reach. They may lack the knowledge or tools to reach their goals or perhaps they are not sure where to begin. There may be habits or ways of coping that sabotage or derail their progress. As your therapist I will be your guide and companion on your journey to overcome these challenges.

Many women find themselves struggling with feelings of anxiety, depression, inadequacy and exhaustion while moving through various times in their lives. These times can feel challenging, such as navigating pregnancy and the postpartum months, parenting, separation, divorce, and co-parenting. And some of these times can be devastating, and sadly include pregnancy loss or infant/child loss. Other younger women may struggle with the uncertainty of navigating college life , loneliness, peer and dating relationships, and career decisions.

Over the years, my life experiences have created a deep curiosity within me about the narratives and stories of people. My own counseling journey was transformational and this led me to becoming a therapist in the hopes of walking alongside the powerful stories and narratives of my clients. My past work with clients have included navigating issues of depression, self-esteem, anxiety, eating disorders, life transitions, relationships, obsessive compulsive disorder, sexual abuse and trauma.

Many people realize it's time to start processing their past to move forward in becoming their best selves. It can feel overwhelming to process past experiences & learn new habits in a society that promotes comparison. Weekly Healing’s mission is to support clients in their healing journey. We honor this mission through collaboration, accountability, empowerment, & compassion so clients can live an authentic life . Through a therapeutic relationship, we aim to help you feel confident in advocating and caring for yourself as you process past trauma & heal inner wounds. Our joint purpose will be to help you live fully and purposefully.

Welcome! My approach in therapy is guided by my belief that each of us has an innate ability to become the healthiest and best version of ourselves, individually and in relationships. Together, we'll explore the origins of the thought and behavior patterns negatively impacting your well-being. I will help you learn how to identify your needs and wants, set limits, develop communication and listening skills, and experience joy. Whether you're feeling overwhelmed with everyday struggles or stuck in the shadows of longer-term turmoil, there is hope. I believe you will find it here.

The burdens of life are many and unique to each one of us. When these burdens give little space for our true selves to lead, disrupting the awareness of one’s own brilliance and the beauty around them, counseling makes so much sense.

I work via Tele-Mental Health Therapy in Florida and Kentucky. I work with those struggling with Depression, Anxiety, Addiction, Grief and Loss, or hundreds of other mental health issues. I believe you have the power to change and regain your life . I am just a fellow traveler on Life 's journey who has many years of education and experience to help show you the way. I often work with my wife, Dawn, to help families and those struggling with their marriage or relationship. Sometimes couples prefer to talk with another couple. Dawn also helps with therapeutic support so you can get support during the week and between sessions.

Life is too long to remain unhappy and too short to have continued regrets. During a session, my intention is to assist the client in utilizing their strengths to help them solve their struggles. I offer as much insight as needed while helping the client resolve their concerns and develop healthy coping strategies. I typically start out asking questions that help me get to know you and learn what your concerns are and future sessions consist of coping strategies, acknowledging trauma, learning how to process what has happened, and how to accept future possibilities.

I specialize in the confidential treatment of personal, relational and sexual issues affecting adult individuals and couples. I offer a warm and individualized approach to treatment and value my collaboration with other health professionals to ensure holistic & inclusive patient care. My goal is to help clients grow through gaining intrapersonal insight to promote sustained change and healthier relationship patters. I commonly treat issues such as anxiety, relationship dissatisfaction, desire discrepancy, infidelity, sexual compulsivity, ED and PE.

Living authentically and compassionately leads to inner peace. Trauma and distress can cause a plethora of confusing responses, making that peace seem unobtainable. Each person brings their own worldview, experiences, strengths and clues to unburdening oneself from the overwhelm. Healing and moving forward can seem daunting. Therapy transforms the mind-body system, leading to self-energy and clarity. Now also offering training for schools and organizations on becoming trauma-informed!

I work with children, adolescents and adults, in varying degrees of distress. Many clients enter their therapeutic relationship with presenting problems which may include depression, anxiety, dysfunction in a primary relationship, or grief and loss. Others present addiction and codependency patterns that cause chronic difficulties with maintaining healthy relationships. Some suffer trauma that remains buried and entangled deep within. All are seeking a new path out of their suffering and into an enlightened experienced of themselves and the world. Together we will seek that fresh perspective, allowing old wounds to heal and creating space for a renewed vision of hope.

HHC centers & celebrates LGBTQ+ and other marginalized communities, and works with motivated individuals to build self-awareness, confront obstacles to well-being, and heal trauma to move toward self-actualization & joy. Our team of therapists represent many identities & perspectives, and work from queer feminist & family systems frameworks. We value self-determination, holistic health, harm reduction, and disability and racial justice. They Relationships are built through collaboration, creativity, and recognition of the environmental & cultural factors that impact the way people move through the world. Licensed in IL, IN, KY & OH.

There is a Swahali Proverb that says, “every vessel has its own waves” and here at Ankura Wellness we can help you drop anchor and find solace amid the waves. Using a person-centered approach, I think it is important to offer support for the development of change and growth. You see, I believe therapy is a process. A process that is vulnerable to us and to our emotions. Often it can leave us feeling capsized, caught in a rip current, and unable to navigate the open water on our own. On that note, let me take a moment to introduce myself!

Guided Path Counseling provides a high-quality network of therapists who tailor their therapeutic approach to meet the needs of each client in Tennessee, Kentucky, and Utah. GPC provides these services virtually, which allows for increased client anonymity and the ability to receive therapy services from your own home! GPC therapists have dedicated their lives to helping others. Therefore, you can expect to be in an authentic, warm, empathetic, non-judgmental environment. Besides traditional therapy, the director offers assessments for emotional support animals and evaluations for gender affirming care procedures.

Hi friend. Are you struggling today? It could be exhaustion from the last couple years, anxiety, depression, lack of motivation, or any other handful of things. I'm here to help you with the mountains you've been struggling to climb. I'm offering telehealth sessions and walk & talk sessions if you are local to the Ashland area.