Gottman Method Therapists in Chevy Chase-Ashland Park, Lexington, KY

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Photo of Valerie J. Areaux, Marriage & Family Therapist in Chevy Chase-Ashland Park, Lexington, KY
Valerie J. Areaux
Marriage & Family Therapist, MS, LMFT, AASECT
Verified
I specialize in the confidential treatment of personal, relational and sexual issues affecting adult individuals and couples. I offer a warm and individualized approach to treatment and value my collaboration with other health professionals to ensure holistic & inclusive patient care. My goal is to help clients grow through gaining intrapersonal insight to promote sustained change and healthier relationship patters. I commonly treat issues such as anxiety, relationship dissatisfaction, desire discrepancy, infidelity, sexual compulsivity, ED and PE.
(859) 904-3843 
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Office is near:
Chevy Chase-Ashland Park
Lexington, KY 40502
Not accepting new clients
Photo of Arianna Victoria Mitchell, Counselor in Chevy Chase-Ashland Park, Lexington, KY
Arianna Victoria Mitchell
Counselor, MA, LPCC
Verified
Many of us struggle with anxiety, depression, trauma or relational issues at some point. We start to feel lonely, angry, ineffective, we shut down & it impacts daily life. Working with Kentuckians I have developed a PASSION for addressing mental health & self-worth by EXPLORING our history of ATTACHMENT & childhood trauma. These roots lead to CYCLIC BEHAVIOR such as codependency & overall MOOD ISSUES such as depression & anxiety. Healing broken attachment/s starts with the disconnect you have with yourself! Identifying basic needs, aligning your thoughts, feelings & actions increases ALL ASPECTS of WELLBEING & self-concept.
(859) 667-1459 
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Office is near:
Chevy Chase-Ashland Park
Lexington, KY 40502
Offers online therapy
Photo of Elzaba Anderson, Licensed Professional Counselor Associate in Chevy Chase-Ashland Park, Lexington, KY
Elzaba Anderson
Licensed Professional Counselor Associate, MA, LPCA
Verified
Over the years, my life experiences have created a deep curiosity within me about the narratives and stories of people. My own counseling journey was transformational and this led me to becoming a therapist in the hopes of walking alongside the powerful stories and narratives of my clients. My past work with clients have included navigating issues of depression, self-esteem, anxiety, eating disorders, life transitions, relationships, obsessive compulsive disorder, sexual abuse and trauma.
(859) 208-2397 
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Office is near:
Chevy Chase-Ashland Park
Lexington, KY 40502
Offers online therapy
Photo of Jay Ingram, Licensed Professional Counselor in Chevy Chase-Ashland Park, Lexington, KY
Jay Ingram
Licensed Professional Counselor, LPCC-S
Verified
I’m a generalist and often work with adults who are dealing with anxiety, depression, or relationship concerns. I like to keep a flexible approach with my client’s since every individual case is unique. Exploring relationships and how to build healthy ones, especially the relationship with one’s self, is a top priority in our sessions. I utilize a person-centered approach combined with cognitive behavioral and acceptance commitment methods. I’ve been practicing as a clinician since 2011. I recently defended my dissertation in clinical psychology.
(502) 215-3389 
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Office is near:
Chevy Chase-Ashland Park
Lexington, KY 40502
Offers online therapy

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Gottman Method Therapists
The Gottman Method For Making Relationships Work shows that to make a relationship last, couples must become better friends, learn to manage conflict, and create ways to support each other's hopes for the future. Drs. John and Julie Gottman have shown how couples can accomplish this by paying attention to what they call the Sound Relationship House, or the seven components of healthy relationships. Find a Gottman therapist in Chevy Chase-Ashland Park, Lexington or Gottman method couples therapist Chevy Chase-Ashland Park, Lexington. Gottman Chevy Chase-Ashland Park, Lexington therapists are trained in the Gottman theory for making relationships work.