Body Image Therapists in Highland Heights, KY
I most enjoy working with adults on a variety of concerns including anxiety, depression, self-esteem, disordered eating and body image, and perfectionist tendencies.
As a Somatic Experiencing Practitioner (SEP), I take a person centered and strengths-based approach rooted in body based practices and mindfulness. I additionally integrate concepts and interventions from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I most enjoy working with adults on a variety of concerns including anxiety, depression, self-esteem, disordered eating and body image, and perfectionist tendencies.
As a Somatic Experiencing Practitioner (SEP), I take a person centered and strengths-based approach rooted in body based practices and mindfulness. I additionally integrate concepts and interventions from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Hello! I approach this work from person-centered, trauma-informed, mind-body/neuroscience perspective honoring your lived experience and the knowledge you have acquired along your life to help create a collaborative therapeutic relationship. I primarily work with individuals & couples who are experiencing distress in their life, with a focus around trauma, grief, anxiety, and depression. I believe that therapy is a place for discussion and conversation around any topic that is impacting you, whether that be in ways that are beneficial to your lifestyle or disruptive.
Hello! I approach this work from person-centered, trauma-informed, mind-body/neuroscience perspective honoring your lived experience and the knowledge you have acquired along your life to help create a collaborative therapeutic relationship. I primarily work with individuals & couples who are experiencing distress in their life, with a focus around trauma, grief, anxiety, and depression. I believe that therapy is a place for discussion and conversation around any topic that is impacting you, whether that be in ways that are beneficial to your lifestyle or disruptive.
More Therapists Nearby
Maybe control has become your coping strategy—overachieving, perfectionism, overthinking, or strict rules around food/ body image.
I’m Dr. Tiffany A. Graves, clinical psychologist and co-founder of BROAD Integrative Wellness. I support adolescents and adults navigating eating/ body image distress, sexual and relational trauma, anxiety/OCD, perfectionism, and complex relationship or personality patterns. My style is warm, direct, collaborative, and evidence-driven.
Maybe control has become your coping strategy—overachieving, perfectionism, overthinking, or strict rules around food/ body image.
I’m Dr. Tiffany A. Graves, clinical psychologist and co-founder of BROAD Integrative Wellness. I support adolescents and adults navigating eating/ body image distress, sexual and relational trauma, anxiety/OCD, perfectionism, and complex relationship or personality patterns. My style is warm, direct, collaborative, and evidence-driven.
My ideal client is at a turning point. You may be navigating a recent setback—like a breakup, career shift, or identity change—or carrying a long-standing struggle that’s become too heavy to ignore. You're thoughtful and self-aware, but you're stuck in patterns that you can’t shift on your own. Many of my clients are moving through life transitions: questioning identity, redefining relationships, or rebuilding after change, and are ready for clarity and direction.
My ideal client is at a turning point. You may be navigating a recent setback—like a breakup, career shift, or identity change—or carrying a long-standing struggle that’s become too heavy to ignore. You're thoughtful and self-aware, but you're stuck in patterns that you can’t shift on your own. Many of my clients are moving through life transitions: questioning identity, redefining relationships, or rebuilding after change, and are ready for clarity and direction.
As far as anyone around you can tell, you are doing okay (maybe even great!), but deep down you feel you are barely holding it together. You’ve spent your whole life taking care of others and ignoring your own needs for the benefit of everyone around you. It feels like no one, maybe not even yourself, knows the real you. If you truly let someone in, what if they look at you completely different? You are terrified people will reject you and see you as a burden if you are no longer the "strong one." The fears creep in each time you think about breaking down the wall you've carefully crafted to keep others from getting too close.
As far as anyone around you can tell, you are doing okay (maybe even great!), but deep down you feel you are barely holding it together. You’ve spent your whole life taking care of others and ignoring your own needs for the benefit of everyone around you. It feels like no one, maybe not even yourself, knows the real you. If you truly let someone in, what if they look at you completely different? You are terrified people will reject you and see you as a burden if you are no longer the "strong one." The fears creep in each time you think about breaking down the wall you've carefully crafted to keep others from getting too close.
Hi I'm Ryan, founder of Afterglow Behavioral & Sexual Health. I enjoy working with those seeking deeper connection, healing, and confidence in themselves and their relationships. Many feel overwhelmed or stuck due to stress, life transitions, health conditions, or mental health concerns. I offer a supportive, nonjudgmental space while providing practical tools and insight to help clients better understand themselves, improve communication, and create meaningful change. Clients choose me for my balance of compassion and direction, helping them move forward with confidence, and a stronger emotional and relational connection.
Hi I'm Ryan, founder of Afterglow Behavioral & Sexual Health. I enjoy working with those seeking deeper connection, healing, and confidence in themselves and their relationships. Many feel overwhelmed or stuck due to stress, life transitions, health conditions, or mental health concerns. I offer a supportive, nonjudgmental space while providing practical tools and insight to help clients better understand themselves, improve communication, and create meaningful change. Clients choose me for my balance of compassion and direction, helping them move forward with confidence, and a stronger emotional and relational connection.
Are you someone who finds yourself feeling unseen or misunderstood in traditional therapy settings? Have you noticed that standard, “one-size-fits-all” approaches don't align with your cultural identities, needs, and experiences?
If so, you are in the right place, and I’m so happy you’re here.
I’m Kamaria :) I’m an intuitive, decolonized, and depth-oriented therapist who enjoys helping people connect with themselves.
My practice is built on anti-oppressive and decolonial values, and centers Black/Brown people, as well as LGBTQ+, neurodiverse, and liberatory-focused folks across all backgrounds.
Are you someone who finds yourself feeling unseen or misunderstood in traditional therapy settings? Have you noticed that standard, “one-size-fits-all” approaches don't align with your cultural identities, needs, and experiences?
If so, you are in the right place, and I’m so happy you’re here.
I’m Kamaria :) I’m an intuitive, decolonized, and depth-oriented therapist who enjoys helping people connect with themselves.
My practice is built on anti-oppressive and decolonial values, and centers Black/Brown people, as well as LGBTQ+, neurodiverse, and liberatory-focused folks across all backgrounds.
I enjoy working with both individuals and couples, working with body image concerns, sexual anxiety, mood disorders, working with the LGBTQIA+ population, as well as black and brown individuals who are struggling with breaking the stigma associated with mental health.
First, let me say thank you for considering me to walk this journey with you. I know that therapy isn’t easy and healing isn’t linear. I want you to know how brave you are for taking the first step to finding a therapist—I know it wasn’t easy. I believe that allowing clients the space to be heard, valued, understood, safe and authentic is key to fostering trust within the therapeutic relationship and ultimately facilitating change. I consider myself an eclectic and integrative therapist and some of the modalities I use are Person-Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy.
I enjoy working with both individuals and couples, working with body image concerns, sexual anxiety, mood disorders, working with the LGBTQIA+ population, as well as black and brown individuals who are struggling with breaking the stigma associated with mental health.
First, let me say thank you for considering me to walk this journey with you. I know that therapy isn’t easy and healing isn’t linear. I want you to know how brave you are for taking the first step to finding a therapist—I know it wasn’t easy. I believe that allowing clients the space to be heard, valued, understood, safe and authentic is key to fostering trust within the therapeutic relationship and ultimately facilitating change. I consider myself an eclectic and integrative therapist and some of the modalities I use are Person-Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy.
Immediate availability for in person and telehealth! As a licensed counselor, I am dedicated to helping my clients navigate the complexities of PTSD, anxiety, depression, women’s issues, LGBTQIA+ experiences and above all else, being human. I believe in creating a comforting, non-judgmental environment where clients feel safe to be vulnerable and explore their innermost challenges. My approach is trauma informed, client-centered and collaborative, empowering clients to reclaim control over their lives and find healing at their own pace. I strive to support each person on their journey toward resilience and self-discovery.
Immediate availability for in person and telehealth! As a licensed counselor, I am dedicated to helping my clients navigate the complexities of PTSD, anxiety, depression, women’s issues, LGBTQIA+ experiences and above all else, being human. I believe in creating a comforting, non-judgmental environment where clients feel safe to be vulnerable and explore their innermost challenges. My approach is trauma informed, client-centered and collaborative, empowering clients to reclaim control over their lives and find healing at their own pace. I strive to support each person on their journey toward resilience and self-discovery.
I also specialize in supporting women who are in perimenopause or menopause, where shifts in hormones, mood, sleep, and body composition can make eating and body image feel even more complicated.
For those who do not want to use GLP-1 medications or are considering coming off of them, I offer support in rebuilding trust with your body, stabilizing eating patterns, and reducing anxiety around weight and food.
I also specialize in supporting women who are in perimenopause or menopause, where shifts in hormones, mood, sleep, and body composition can make eating and body image feel even more complicated.
For those who do not want to use GLP-1 medications or are considering coming off of them, I offer support in rebuilding trust with your body, stabilizing eating patterns, and reducing anxiety around weight and food.
Are you or your teen feeling stuck in past trauma, self-doubt, or unhealthy patterns—wanting change but unsure where to begin? I work with women and teen girls navigating anxiety, life transitions, identity and self-worth challenges, addiction, and relationships that no longer feel healthy. My approach is compassionate and collaborative, offering a safe, judgment-free space to feel seen and supported. I also understand neurodivergence and honor the unique ways you experience the world. Together, we’ll uncover strengths, build resilience, and create a new story—one where you grow and truly thrive.
Are you or your teen feeling stuck in past trauma, self-doubt, or unhealthy patterns—wanting change but unsure where to begin? I work with women and teen girls navigating anxiety, life transitions, identity and self-worth challenges, addiction, and relationships that no longer feel healthy. My approach is compassionate and collaborative, offering a safe, judgment-free space to feel seen and supported. I also understand neurodivergence and honor the unique ways you experience the world. Together, we’ll uncover strengths, build resilience, and create a new story—one where you grow and truly thrive.
I am a Licensed Professional Clinical Counselor (LPCC-S), licensed in both Ohio and Kentucky, specializing in the treatment of sexual dysfunction, sexual pain, post-traumatic stress disorder (PTSD), complex PTSD, and mood disorders. I have a particular interest in the intersection of sexual dysfunction and trauma, and the impacts that has on a person’s well-being and relationships. Additionally, I provide couples counseling to couples struggling with desire discrepancy, communication issues, and the impacts of sexual dysfunction on the relationship.
I am a Licensed Professional Clinical Counselor (LPCC-S), licensed in both Ohio and Kentucky, specializing in the treatment of sexual dysfunction, sexual pain, post-traumatic stress disorder (PTSD), complex PTSD, and mood disorders. I have a particular interest in the intersection of sexual dysfunction and trauma, and the impacts that has on a person’s well-being and relationships. Additionally, I provide couples counseling to couples struggling with desire discrepancy, communication issues, and the impacts of sexual dysfunction on the relationship.
Hi! I’m Ambrya, and I am so glad you’re here. Taking this first step isn’t always easy, but beginning your healing journey is a powerful act of courage and you do not have to do it alone. I work with individuals ages 16 and older, as well as couples and families. My clinical experience includes supporting clients through mood related challenges, life transitions, relationship concerns, stress, and patterns that may be keeping them feeling stuck. I also have experience working with substance use concerns and am a Certified Grief Informed Professional, supporting clients as they navigate grief and loss in its many forms.
Hi! I’m Ambrya, and I am so glad you’re here. Taking this first step isn’t always easy, but beginning your healing journey is a powerful act of courage and you do not have to do it alone. I work with individuals ages 16 and older, as well as couples and families. My clinical experience includes supporting clients through mood related challenges, life transitions, relationship concerns, stress, and patterns that may be keeping them feeling stuck. I also have experience working with substance use concerns and am a Certified Grief Informed Professional, supporting clients as they navigate grief and loss in its many forms.
Are you wanting more than surface-level change? Are you seeking to understand yourself, your relationships, and the patterns that keep you feeling stuck? Many of the clients I work with are navigating challenging relationship dynamics, including attachment differences, unmet parental needs, adult child-parent relationships, conflict cycles, intimacy or communication struggles, and transitions in long-term partnerships. I also support clients exploring identity, self-knowledge, and grief or loss, with particular experience working with women and LGBTQIA+ clients.
Are you wanting more than surface-level change? Are you seeking to understand yourself, your relationships, and the patterns that keep you feeling stuck? Many of the clients I work with are navigating challenging relationship dynamics, including attachment differences, unmet parental needs, adult child-parent relationships, conflict cycles, intimacy or communication struggles, and transitions in long-term partnerships. I also support clients exploring identity, self-knowledge, and grief or loss, with particular experience working with women and LGBTQIA+ clients.
Therapy for the "I"m fine" people. I work with high functioning adults and parents. Outwardly, it looks like they are managing life but internally they feel overwhelmed, anxious, or stuck in the same patterns. Many of my clients are used to being competent, reliable, or the "strong one who gets things done." Underneath that is chronic stress, overthinking, burnout, decision fatigue, or relationship strain. This doesn't have to be you! You'll go from just surviving to actually living.
Therapy for the "I"m fine" people. I work with high functioning adults and parents. Outwardly, it looks like they are managing life but internally they feel overwhelmed, anxious, or stuck in the same patterns. Many of my clients are used to being competent, reliable, or the "strong one who gets things done." Underneath that is chronic stress, overthinking, burnout, decision fatigue, or relationship strain. This doesn't have to be you! You'll go from just surviving to actually living.
I consider myself the Dolly Parton of mental wellness: all humans are welcome, being clear is kind, and, like Dolly, sometimes we all need a little help navigating life from 9-to-5. I provide therapy in Ohio and Kentucky, and I also offer holistic wellness coaching and integrative psychedelic support to help you explore growth from multiple angles. In our sessions, I tailor the process to fit you—addressing experiences, patterns, or distortions that might leave your cup of ambition dry. With a transparent, solution-focused approach, we’ll work together to create meaningful, lasting change that goes beyond our 50 minutes.
I consider myself the Dolly Parton of mental wellness: all humans are welcome, being clear is kind, and, like Dolly, sometimes we all need a little help navigating life from 9-to-5. I provide therapy in Ohio and Kentucky, and I also offer holistic wellness coaching and integrative psychedelic support to help you explore growth from multiple angles. In our sessions, I tailor the process to fit you—addressing experiences, patterns, or distortions that might leave your cup of ambition dry. With a transparent, solution-focused approach, we’ll work together to create meaningful, lasting change that goes beyond our 50 minutes.
Have you ever felt broken? Terrified something was wrong with you? I have heard or seen some version of this in my office time and time again. I have discovered that sexual health concerns, trauma, and relationship stressors hold such a unique power to make us believe that there is something inherently wrong with us. That we are broken beyond repair.
I am here to help you heal.
You are not broken. You are whole, even when you don’t feel it. Together, we’ll explore your journey to a more compassionate and empowered version of yourself.
Have you ever felt broken? Terrified something was wrong with you? I have heard or seen some version of this in my office time and time again. I have discovered that sexual health concerns, trauma, and relationship stressors hold such a unique power to make us believe that there is something inherently wrong with us. That we are broken beyond repair.
I am here to help you heal.
You are not broken. You are whole, even when you don’t feel it. Together, we’ll explore your journey to a more compassionate and empowered version of yourself.
It can be harmful to have a therapist who appears to support you in session but then tries to vote your rights and safety away in their own private life. My time, energy, & financial donations go toward supporting the Human Rights Campaign, American Civil Liberties Union, The Trevor Project, Black Lives Matter, Stand In Pride, Planned Parenthood, & the Palestinian BDS National Movement. <> I love helping adults with ADHD, anxiety, & depression learn to lead more fulfilling lives. I know first-hand what it's like to live with these conditions, which means you'll get down-to-earth & realistic skills to improve your quality of life. <>
It can be harmful to have a therapist who appears to support you in session but then tries to vote your rights and safety away in their own private life. My time, energy, & financial donations go toward supporting the Human Rights Campaign, American Civil Liberties Union, The Trevor Project, Black Lives Matter, Stand In Pride, Planned Parenthood, & the Palestinian BDS National Movement. <> I love helping adults with ADHD, anxiety, & depression learn to lead more fulfilling lives. I know first-hand what it's like to live with these conditions, which means you'll get down-to-earth & realistic skills to improve your quality of life. <>
Asking for help takes vulnerability and courage, and here you are! Congratulations on taking a step towards growth and healing. I specialize in helping individuals, from adolescence through adulthood, address cognitive distortions, trauma, communication, anxiety, depression, and family conflicts. With training in EMDR (Eye Movement Desensitization and Reprocessing), I'm equipped to help you process past traumas and foster healing. In addition to my individual therapy expertise, I also have experience in family therapy and crisis intervention.
Asking for help takes vulnerability and courage, and here you are! Congratulations on taking a step towards growth and healing. I specialize in helping individuals, from adolescence through adulthood, address cognitive distortions, trauma, communication, anxiety, depression, and family conflicts. With training in EMDR (Eye Movement Desensitization and Reprocessing), I'm equipped to help you process past traumas and foster healing. In addition to my individual therapy expertise, I also have experience in family therapy and crisis intervention.
Many of the clients I work with are people who feel like they’re carrying a lot. You likely hold yourself to very high standards, or maybe you feel responsible for fixing problems and keeping things running smoothly for the people around you. While these are great strengths, you feel over time they have lead you to feel anxious, overwhelmed or disconnected. You may find yourself wanting more balance, healthier relationships, and the ability to let go of constant pressure while still being the caring, capable person you’ve always been.
Many of the clients I work with are people who feel like they’re carrying a lot. You likely hold yourself to very high standards, or maybe you feel responsible for fixing problems and keeping things running smoothly for the people around you. While these are great strengths, you feel over time they have lead you to feel anxious, overwhelmed or disconnected. You may find yourself wanting more balance, healthier relationships, and the ability to let go of constant pressure while still being the caring, capable person you’ve always been.
Nearby Body Image Therapists Searches for Highland Heights
See More Body Image TherapistsNearby Searches for Highland Heights
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Body Image Therapists
How does body image affect mental health?
Poor body image can influence mental health because it can reduce self-esteem and decrease functioning in other areas of one's life. Negative body image may hinder someone's ability to perform daily tasks, including professional and social responsibilities, because they may feel self-conscious or shame surrounding their appearance; a desire to change one's body as a result of negative body image can also trigger behaviors such as extreme dieting, excessive exercise, or obsessive social media comparison. Poor body image is associated with a number of mental health conditions, including anxiety, depression, and eating disorders, although many people experience negative body image even in the absence of meeting the diagnostic criteria for any mental health disorders.
What does it mean to have a positive body image?
Body image refers to how one internally perceives their appearance and internally "talks" to themself about their body. Positive body image is therefore indicative of a positive perception of one's self and positive internal self-talk that underscores one's strengths. People who have good body image often have higher self-esteem, self-worth, and self-confidence, and they also often recognize how external factors, such as social media or relationship patterns, can influence body image. While body image can change at different life stages and in response to various triggers, practicing self-acceptance and a body-positive mindset can help maintain a more stable sense of positive body image.
Is body image the same as self-esteem?
Body image and self-esteem are often related, but they are distinct concepts. Self-esteem is a broader term that can be shaped by a number of factors outside of body image, including one's functioning at school or in the workplace; it refers to one's capacity to handle various life challenges. Poor body image can be one way in which one's self-esteem is reduced. Reduced self-esteem as a result of poor body image can cause individuals to feel negative about their appearance, withdraw from social interactions, and/or rely on harmful behaviors as a coping mechanism. A "body positive" approach to body image therapy is therefore often used to encourage a more positive view of one's self and thus encourage better self-esteem.
What type of therapy is best to foster a positive body image?
The type of therapy best suited to improve body image depends on each person, as there is not a single therapy specific to body image improvement. That said, many individuals with poor body image benefit from therapies such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based therapy. CBT can be used to help challenge distorted or negative thoughts about one's body, while ACT and mindfulness practices can facilitate a more positive body image through self-acceptance and identification of one's personal strengths. Regardless of treatment type, clients should look for body image therapists who encourage the development of a sense of self outside of their external appearance and help clients reduce unwanted behaviors developed as a result of poor self-esteem, such as dieting or disordered eating patterns.