Anxiety Therapists in Highland Heights, KY
You may be feeling overwhelmed by anxiety, weighed down by depression, or unsure how to navigate a major life transition.
My approach is compassionate, collaborative, and non-judgmental. I’m trained in EMDR therapy, which helps process trauma and experiences that feel “stuck.” I believe therapy works best when it feels like a partnership, and we’ll move at your pace to create meaningful, lasting change.
You may be feeling overwhelmed by anxiety, weighed down by depression, or unsure how to navigate a major life transition.
My approach is compassionate, collaborative, and non-judgmental. I’m trained in EMDR therapy, which helps process trauma and experiences that feel “stuck.” I believe therapy works best when it feels like a partnership, and we’ll move at your pace to create meaningful, lasting change.
I most enjoy working with adults on a variety of concerns including anxiety, depression, self-esteem, disordered eating and body image, and perfectionist tendencies.
As a Somatic Experiencing Practitioner (SEP), I take a person centered and strengths-based approach rooted in body based practices and mindfulness. I additionally integrate concepts and interventions from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I most enjoy working with adults on a variety of concerns including anxiety, depression, self-esteem, disordered eating and body image, and perfectionist tendencies.
As a Somatic Experiencing Practitioner (SEP), I take a person centered and strengths-based approach rooted in body based practices and mindfulness. I additionally integrate concepts and interventions from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
I primarily work with individuals & couples who are experiencing distress in their life, with a focus around trauma, grief, anxiety, and depression.
My hopes are to tailor a therapy experience that is impactful and beneficial to you, using a mix of talk therapy, art and music, mindfulness, and somatic movement (i.e., EMDR).
I primarily work with individuals & couples who are experiencing distress in their life, with a focus around trauma, grief, anxiety, and depression.
My hopes are to tailor a therapy experience that is impactful and beneficial to you, using a mix of talk therapy, art and music, mindfulness, and somatic movement (i.e., EMDR).
I provide LGBTQ+ affirming and neurodivergent-affirming therapy for adults and teens navigating trauma, identity exploration, anxiety, burnout, and major life transitions.
Hi, I’m Brieh, a therapist and social worker who brings warmth, curiosity, and a deep trust in your capacity to heal and grow. I’m here to support you in reconnecting with your resilience and sense of self, moving at a pace that honors your needs.
I provide LGBTQ+ affirming and neurodivergent-affirming therapy for adults and teens navigating trauma, identity exploration, anxiety, burnout, and major life transitions.
Hi, I’m Brieh, a therapist and social worker who brings warmth, curiosity, and a deep trust in your capacity to heal and grow. I’m here to support you in reconnecting with your resilience and sense of self, moving at a pace that honors your needs.
Ebner conducts evaluations for ADHD, learning disorders, anxiety, mood-related concerns, and executive functioning and behavioral challenges.
In therapy, she tailors her approach to each client's developmental level and individual needs, creating a warm, engaging space where clients feel truly understood.
Dr. Ebner is passionate about helping young people understand themselves, build confidence, and develop lasting skills for success.
Ebner conducts evaluations for ADHD, learning disorders, anxiety, mood-related concerns, and executive functioning and behavioral challenges.
In therapy, she tailors her approach to each client's developmental level and individual needs, creating a warm, engaging space where clients feel truly understood.
Dr. Ebner is passionate about helping young people understand themselves, build confidence, and develop lasting skills for success.
Lifestrings Mental Health and Well-Being, LLC
Clinical Social Work/Therapist, LCSW
3 Endorsed
Serves Area
My Clinical Interests are trauma, anxiety, depression, self-worth, life transitions, stress, women's issues, men's issues, mood disorders, relationship and marital concerns, non-traditional relationships, and personality disorders.
I have experience working with individuals, couples, and families. I have worked in several agency settings and private practice settings which has given me the tools to provide therapy for a diverse range of clients. I strive to always find ways to enhance the therapy tools I have to better serve clients and meeting them where they are at in their journey. I am dedicated to providing high quality, modern mental and relational health care to help individuals, couples, children & adolescents, and creative professionals work through complicated relationships and difficult experiences.
My Clinical Interests are trauma, anxiety, depression, self-worth, life transitions, stress, women's issues, men's issues, mood disorders, relationship and marital concerns, non-traditional relationships, and personality disorders.
I have experience working with individuals, couples, and families. I have worked in several agency settings and private practice settings which has given me the tools to provide therapy for a diverse range of clients. I strive to always find ways to enhance the therapy tools I have to better serve clients and meeting them where they are at in their journey. I am dedicated to providing high quality, modern mental and relational health care to help individuals, couples, children & adolescents, and creative professionals work through complicated relationships and difficult experiences.
Jamie F Wilkinson
Licensed Professional Clinical Counselor, MS, LPCC-S, NCC, JSOCC
5 Endorsed
Serves Area
Our ideal clients are children, adolescents, adults, and families who need more than a quick opinion—they need clear answers. Many come to us when there are concerns about behavior, emotional functioning, development, attention, autism-related traits, family stress, or diagnostic uncertainty. Our team helps by providing thoughtful clinical assessment, practical recommendations, and supportive treatment options when needed, so clients and families can better understand what is happening and move forward with greater clarity and confidence.
Our ideal clients are children, adolescents, adults, and families who need more than a quick opinion—they need clear answers. Many come to us when there are concerns about behavior, emotional functioning, development, attention, autism-related traits, family stress, or diagnostic uncertainty. Our team helps by providing thoughtful clinical assessment, practical recommendations, and supportive treatment options when needed, so clients and families can better understand what is happening and move forward with greater clarity and confidence.
More Therapists Nearby
I specialize in adults and adolescents with anxiety, depression, grief, trauma related concerns and gender therapy (I am EMDR trained) .
I enjoy and have a tremendous amount of training working with teens and adults with anxiety and depression. I also work with many LGBTQ+ clients that need a safe, affirming place to work on their journey to become their true authentic self. I have training and follow the WPATH standards of care of writing letters for those clients wishing to transition.
I specialize in adults and adolescents with anxiety, depression, grief, trauma related concerns and gender therapy (I am EMDR trained) .
I enjoy and have a tremendous amount of training working with teens and adults with anxiety and depression. I also work with many LGBTQ+ clients that need a safe, affirming place to work on their journey to become their true authentic self. I have training and follow the WPATH standards of care of writing letters for those clients wishing to transition.
Life In Balance Services PLLC
Licensed Clinical Professional Counselor, LPCC
Online Only
Waitlist for new clients
Trauma, anxiety, relationship issues, and/or depression, is preventing you from living your life.
I will walk through your life story alongside you to understand when you began experiencing these bothersome thoughts and behaviors. We will work to uncover the life experience that created this chain of events. We will work to process what has been discovered, create new paths, and new chains of thoughts. This will help you to move on with your life journey
Trauma, anxiety, relationship issues, and/or depression, is preventing you from living your life.
I will walk through your life story alongside you to understand when you began experiencing these bothersome thoughts and behaviors. We will work to uncover the life experience that created this chain of events. We will work to process what has been discovered, create new paths, and new chains of thoughts. This will help you to move on with your life journey
Our thoughts and feelings are often difficult to process on our own. Having someone neutral to encourage us on our personal life journey provides a serene opportunity for healing and growth. If you are struggling to find your way, you are not alone! At Hope Haven Counseling, my initial goal is to provide a safe place where you feel free to be honest and open about who you are. Welcome to the first step on your pathway of self-awareness and personal growth!
Our thoughts and feelings are often difficult to process on our own. Having someone neutral to encourage us on our personal life journey provides a serene opportunity for healing and growth. If you are struggling to find your way, you are not alone! At Hope Haven Counseling, my initial goal is to provide a safe place where you feel free to be honest and open about who you are. Welcome to the first step on your pathway of self-awareness and personal growth!
Learning to break free from old life scripts, anxiety, fear, grief, trauma and depression is possible.
Welcome to my practice. My goal is to meet you where you are and help you navigate your way to a more peaceful, meaningful and purpose driven life. Facing the pain of current and/or past hurts and challenges can feel overwhelming. I, too, have personally walked this road and know that healing and peace are possible. Being in toxic relationships and stuck in old patterns can take an immeasurable toll on a person’s mental, emotional, physical and spiritual well-being, oftentimes leaving a person feeling stuck and ruminating - not knowing who they are in their own skin.
Learning to break free from old life scripts, anxiety, fear, grief, trauma and depression is possible.
Welcome to my practice. My goal is to meet you where you are and help you navigate your way to a more peaceful, meaningful and purpose driven life. Facing the pain of current and/or past hurts and challenges can feel overwhelming. I, too, have personally walked this road and know that healing and peace are possible. Being in toxic relationships and stuck in old patterns can take an immeasurable toll on a person’s mental, emotional, physical and spiritual well-being, oftentimes leaving a person feeling stuck and ruminating - not knowing who they are in their own skin.
"Why can't I seem to get a handle on my anxiety or depression
As a therapist with extensive training in trauma from the EMDR Institute and over 10 years in working with homeless youth and refugee populations, I have helped many individuals find answers to those questions. I offer online Eye Movement Desensitization Reprocessing (EMDR) therapy, Cognitive Behavioral Therapy and Ketamine Assisted Psychotherapy.
"Why can't I seem to get a handle on my anxiety or depression
As a therapist with extensive training in trauma from the EMDR Institute and over 10 years in working with homeless youth and refugee populations, I have helped many individuals find answers to those questions. I offer online Eye Movement Desensitization Reprocessing (EMDR) therapy, Cognitive Behavioral Therapy and Ketamine Assisted Psychotherapy.
I’ve supported kids, teens, and adults navigating anxiety, depression, trauma, and everyday stressors.
I’m a mom and someone who values mental and emotional wellness. I know what it’s like to juggle a lot and still want to grow. I meet you where you are and walk alongside you as you build healthier habits, stronger relationships, and more confidence in yourself.
I’ve supported kids, teens, and adults navigating anxiety, depression, trauma, and everyday stressors.
I’m a mom and someone who values mental and emotional wellness. I know what it’s like to juggle a lot and still want to grow. I meet you where you are and walk alongside you as you build healthier habits, stronger relationships, and more confidence in yourself.
My specialties include working with couples, individuals dealing with significant life transitions, anxiety, ADHD, addictions, and anger management.
Hello! I'm Jade Mitchell, and my mission is to help individuals and couples make the changes they desire to live the life they deserve. Through evidence-based practices, strong support, and a bit of joy and laughter, my clients have reached a higher level of self-understanding, confidence, and direction toward the changes they hope to make in life.
As a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, I bring nine years of experience as an independent therapist to our sessions.
My specialties include working with couples, individuals dealing with significant life transitions, anxiety, ADHD, addictions, and anger management.
Hello! I'm Jade Mitchell, and my mission is to help individuals and couples make the changes they desire to live the life they deserve. Through evidence-based practices, strong support, and a bit of joy and laughter, my clients have reached a higher level of self-understanding, confidence, and direction toward the changes they hope to make in life.
As a Licensed Clinical Social Worker (LCSW) with a Master of Social Work (MSW) degree, I bring nine years of experience as an independent therapist to our sessions.
With over a decade of experience, Heather is a dedicated therapist specializing in anxiety, depression, addiction, and marriage counseling. She provides compassionate, evidence-based care to help individuals and couples navigate life’s challenges, build resilience, and foster meaningful change. Heather’s approach is rooted in trust, professionalism, and a deep commitment to each client’s unique journey toward healing and growth.
With over a decade of experience, Heather is a dedicated therapist specializing in anxiety, depression, addiction, and marriage counseling. She provides compassionate, evidence-based care to help individuals and couples navigate life’s challenges, build resilience, and foster meaningful change. Heather’s approach is rooted in trust, professionalism, and a deep commitment to each client’s unique journey toward healing and growth.
June believes in a patient centered, insight-oriented approach to treatment. Her main areas of focus include Anxiety, Depression and Family/Couples Therapy.
In her spare time, she enjoys travel, cooking, and spending time with her family.
June believes in a patient centered, insight-oriented approach to treatment. Her main areas of focus include Anxiety, Depression and Family/Couples Therapy.
In her spare time, she enjoys travel, cooking, and spending time with her family.
Anxiety can often keep us from enjoying or even participating in our lives.
My goal is to help you be your authentic, true-self and to live your best life. I treat adults and adolescents who suffer from various mental health struggles & stressful life events. I specialize with individuals who suffer from OCD, anxiety, panic, & intrusive thoughts. I address issues holistically and modify treatment depending on your specific needs.
Anxiety can often keep us from enjoying or even participating in our lives.
My goal is to help you be your authentic, true-self and to live your best life. I treat adults and adolescents who suffer from various mental health struggles & stressful life events. I specialize with individuals who suffer from OCD, anxiety, panic, & intrusive thoughts. I address issues holistically and modify treatment depending on your specific needs.
Whether this be anxiety, depression, trauma, or relational distress.
As a dually licensed therapist, my treatment modality varies based on what works best for you, and your presenting issue. These approaches give you license to express yourself in ways that are most comfortable for you. I define myself as an ally who gives you the space to be yourself. I strive to fight for social and racial justice.
Whether this be anxiety, depression, trauma, or relational distress.
As a dually licensed therapist, my treatment modality varies based on what works best for you, and your presenting issue. These approaches give you license to express yourself in ways that are most comfortable for you. I define myself as an ally who gives you the space to be yourself. I strive to fight for social and racial justice.
Melanie R Shannon
Licensed Professional Clinical Counselor, MA, LPCC-S
3 Endorsed
Florence, KY 41042
My specialties include trauma, attachment, depression, relationship issues, and anxiety.
Welcome to my page! My name is Mel Shannon and I am a Licensed Professional Clinical Counselor. My counseling style is kind, empathetic, client-centered, and solution focused. My number one goal as a therapist is to help my clients feel safe talking about whatever is going on in their lives and to help them move forward and reach their goals. I believe in being genuine and open with my clients and moving at whatever pace they need to feel safe, comfortable, and understood. I believe that everyone has great potential to make improvements in their lives and with the right relationship and help, it can be achieved!
My specialties include trauma, attachment, depression, relationship issues, and anxiety.
Welcome to my page! My name is Mel Shannon and I am a Licensed Professional Clinical Counselor. My counseling style is kind, empathetic, client-centered, and solution focused. My number one goal as a therapist is to help my clients feel safe talking about whatever is going on in their lives and to help them move forward and reach their goals. I believe in being genuine and open with my clients and moving at whatever pace they need to feel safe, comfortable, and understood. I believe that everyone has great potential to make improvements in their lives and with the right relationship and help, it can be achieved!
Welcome! I'm a licensed mental health counselor with nearly a decade of experience helping individuals navigate life's challenges and discover their path to healing. I provide compassionate, evidence-based care for preteens, teens, adults, and elders seeking to overcome obstacles and achieve meaningful personal growth.
Welcome! I'm a licensed mental health counselor with nearly a decade of experience helping individuals navigate life's challenges and discover their path to healing. I provide compassionate, evidence-based care for preteens, teens, adults, and elders seeking to overcome obstacles and achieve meaningful personal growth.
Nearby Anxiety Therapists Searches for Highland Heights
- Alexandria
- Covington
- Crescent Springs
- Crestview Hills
- Edgewood
- Erlanger
- Fort Mitchell
- Fort Thomas
- Fort Wright
- Ludlow
- Newport
- Wilder
Anxiety Therapists
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
What are the most common types of treatment for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.