Therapists in Hardin County, KY

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Photo of Sarah Murphy-Davies, LPCC-S, Counselor
Sarah Murphy-Davies
Counselor, LPCC-S
Verified Verified
Radcliff, KY 40160
Welcome to counseling. If you're even searching for a therapist, you've started the process. Your gut tells you life isn't what you need it to be but you're not sure how to make it better. You're right about counseling: it truly can help. In therapy, the therapist and the client work as a team to accomplish goals. You may be unsure of those goals. I can help you figure out what they are and how to make progress.
Welcome to counseling. If you're even searching for a therapist, you've started the process. Your gut tells you life isn't what you need it to be but you're not sure how to make it better. You're right about counseling: it truly can help. In therapy, the therapist and the client work as a team to accomplish goals. You may be unsure of those goals. I can help you figure out what they are and how to make progress.
(270) 951-0905 View (270) 951-0905
Photo of Marie C Wallace - Mood disorders Women Issues Life's Challenges, MEd, LPCC
Mood disorders Women Issues Life's Challenges
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
Radcliff, KY 40160  (Online Only)
Life’s challenges can be particularly daunting when you're navigating the complexities of different cultural backgrounds. If you are struggling with anxiety, depression, or adjusting to significant life transitions, you are not alone. As an immigrant and bicultural therapist, I understand these struggles firsthand and am here to offer support and guidance. I am fluent in both English and French, with personal and professional experience in navigating the immigrant experience and bicultural identity. My background enables me to bring a unique perspective to therapy, helping clients from diverse backgrounds feel understood.
Life’s challenges can be particularly daunting when you're navigating the complexities of different cultural backgrounds. If you are struggling with anxiety, depression, or adjusting to significant life transitions, you are not alone. As an immigrant and bicultural therapist, I understand these struggles firsthand and am here to offer support and guidance. I am fluent in both English and French, with personal and professional experience in navigating the immigrant experience and bicultural identity. My background enables me to bring a unique perspective to therapy, helping clients from diverse backgrounds feel understood.
(502) 317-2336 View (502) 317-2336
Photo of Brittanie Mahanna, MaEd, LPCA
Brittanie Mahanna
Licensed Professional Counselor Associate, MaEd, LPCA
Verified Verified
1 Endorsed
Radcliff, KY 40160
Hello, I'm Brittanie. I specialize in work with couples and relationship distress. With empathy and understanding, I create a safe and nonjudgmental space where couples can explore their concerns, discover new perspectives, and develop effective strategies to overcome relationship hurdles. My approach is tailored to meet the unique needs of each couple, as I firmly believe that every relationship is one-of-a-kind. Whether you're dealing with communication breakdowns, unresolved conflicts, infidelity, or other complex challenges, I am committed to providing you with the guidance and tools necessary to restore harmony and connection.
Hello, I'm Brittanie. I specialize in work with couples and relationship distress. With empathy and understanding, I create a safe and nonjudgmental space where couples can explore their concerns, discover new perspectives, and develop effective strategies to overcome relationship hurdles. My approach is tailored to meet the unique needs of each couple, as I firmly believe that every relationship is one-of-a-kind. Whether you're dealing with communication breakdowns, unresolved conflicts, infidelity, or other complex challenges, I am committed to providing you with the guidance and tools necessary to restore harmony and connection.
(270) 632-8822 View (270) 632-8822
Photo of Maggie Sweeney, LPCC
Maggie Sweeney
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Elizabethtown, KY 42701  (Online Only)
I am Maggie Sweeney. I grew up poor in Brooklyn, I spent 23 years in the Navy, I have lived all over the world and retired in 2014. I earned my bachelor’s degree in liberal arts in science in 2009 and my MS in Mental Health Counseling in March 2017. My ex was active-duty Army and in July 2017 we got stationed at Fort Knox, KY. I earned my PhD in May 2022 and today I live Elizabethtown, KY.
I am Maggie Sweeney. I grew up poor in Brooklyn, I spent 23 years in the Navy, I have lived all over the world and retired in 2014. I earned my bachelor’s degree in liberal arts in science in 2009 and my MS in Mental Health Counseling in March 2017. My ex was active-duty Army and in July 2017 we got stationed at Fort Knox, KY. I earned my PhD in May 2022 and today I live Elizabethtown, KY.
(270) 606-7829 View (270) 606-7829
Photo of Christina Moore, CSW, Clinical Social Work/Therapist
Christina Moore
Clinical Social Work/Therapist, CSW
Verified Verified
1 Endorsed
Elizabethtown, KY 42701  (Online Only)
I see you. I see you searching and struggling to find the answers and the strength to continue your life’s journey. Life is not about finding oneself; it’s simply about learning what pieces you want to carry on your journey. If you are brave with your life, unfortunately, you will experience failure, fear, and the dreaded change. However, with the proper support, you do not have to venture alone. Utilizing a strength-based, solution-focused approach, I want to help you discover the strength you harness to achieve your goals because you carry the key. Together, we can figure out the correct doors to unlock.
I see you. I see you searching and struggling to find the answers and the strength to continue your life’s journey. Life is not about finding oneself; it’s simply about learning what pieces you want to carry on your journey. If you are brave with your life, unfortunately, you will experience failure, fear, and the dreaded change. However, with the proper support, you do not have to venture alone. Utilizing a strength-based, solution-focused approach, I want to help you discover the strength you harness to achieve your goals because you carry the key. Together, we can figure out the correct doors to unlock.
(270) 515-9684 View (270) 515-9684
Photo of Kimberly Sego Becker, LCSW, Clinical Social Work/Therapist
Kimberly Sego Becker
Clinical Social Work/Therapist, LCSW
Verified Verified
Elizabethtown, KY 42701  (Online Only)
I have had extensive experience treating individuals suffering from anxiety and panic attacks, depression, adjustment and relationship problems, existential and spiritual issues, and chronic pain. I have done compassionate work with many individuals who have suffered experiences of deep grief and loss. I hold a BA in Psychology and a Masters Degree in Social Work from U of L. I have worked in both inpatient and outpatient psychiatric settings. Currently, I have a private clinical practice where I provide psychotherapy and counseling services to adults over the age of 18.
I have had extensive experience treating individuals suffering from anxiety and panic attacks, depression, adjustment and relationship problems, existential and spiritual issues, and chronic pain. I have done compassionate work with many individuals who have suffered experiences of deep grief and loss. I hold a BA in Psychology and a Masters Degree in Social Work from U of L. I have worked in both inpatient and outpatient psychiatric settings. Currently, I have a private clinical practice where I provide psychotherapy and counseling services to adults over the age of 18.
(270) 908-4086 View (270) 908-4086
Photo of Shaun Eric Caudill, KLPC, Pastoral Counselor
Shaun Eric Caudill
Pastoral Counselor, KLPC
Verified Verified
Elizabethtown, KY 42701
Life can feel overwhelming. We all need support and help at times. Caudill Counseling Center is here to give a genuine, gentle, but honest approach to help you work through life's struggles. We will discuss different strategies for you to achieve your goals, working together to discuss steps and goals specific to you and your circumstance. Whether you are hurting and searching for hope, or you are looking to find a new direction in life, you can work on developing your personal growth in a supportive and safe environment. A core belief of Caudill Counseling is that hope can be found in every situation.
Life can feel overwhelming. We all need support and help at times. Caudill Counseling Center is here to give a genuine, gentle, but honest approach to help you work through life's struggles. We will discuss different strategies for you to achieve your goals, working together to discuss steps and goals specific to you and your circumstance. Whether you are hurting and searching for hope, or you are looking to find a new direction in life, you can work on developing your personal growth in a supportive and safe environment. A core belief of Caudill Counseling is that hope can be found in every situation.
(270) 449-1643 View (270) 449-1643
Photo of Carla Combs, LMFT, Marriage & Family Therapist
Carla Combs
Marriage & Family Therapist, LMFT
Verified Verified
Elizabethtown, KY 42701
Are you getting ready to get married or already married and having relational issues? I'm here to help you develop strategies for a healthy, fulfilling marriage. I offer safe, nonjudgemental, and compassionate therapy space for clients to find more connection, intimacy, gratitude, and joy in their marriage.
Are you getting ready to get married or already married and having relational issues? I'm here to help you develop strategies for a healthy, fulfilling marriage. I offer safe, nonjudgemental, and compassionate therapy space for clients to find more connection, intimacy, gratitude, and joy in their marriage.
(270) 638-9839 View (270) 638-9839
Photo of Stacey Zimmerman - Neurodiverse Therapy, LLC, LCSW, MSW, Clinical Social Work/Therapist
Neurodiverse Therapy, LLC
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Elizabethtown, KY 42701  (Online Only)
The science of human attachment is dear to me. Attaching to folks around us, within, and to the world, past or present, is a profound journey that shapes multiple entities of our internal world. Notably, this journey differs for each individual which creates uniqueness. Human thought and behavior, when placed in context, has ripples, yet quiet the flow, beauty, and reason to it. Understanding the roots of thoughts and behaviors is the gateway to awareness...and compassion. This work allows for incredible freedom and happiness. I am here to walk this journey with you and to assist with connecting the pieces of your narrative.
The science of human attachment is dear to me. Attaching to folks around us, within, and to the world, past or present, is a profound journey that shapes multiple entities of our internal world. Notably, this journey differs for each individual which creates uniqueness. Human thought and behavior, when placed in context, has ripples, yet quiet the flow, beauty, and reason to it. Understanding the roots of thoughts and behaviors is the gateway to awareness...and compassion. This work allows for incredible freedom and happiness. I am here to walk this journey with you and to assist with connecting the pieces of your narrative.
(270) 751-6468 View (270) 751-6468
Photo of Shawn M Lanham, MSW, LCADC, LCSW, Clinical Social Work/Therapist
Shawn M Lanham
Clinical Social Work/Therapist, MSW, LCADC, LCSW
Verified Verified
Elizabethtown, KY 42701
Providing Telehealth Services! Most people encounter problems in their lives that become overwhelming and difficult to navigate. If you have trouble coping, finding answers to stressful issues, or have other difficulties managing your life, there are solutions to these problems.
Providing Telehealth Services! Most people encounter problems in their lives that become overwhelming and difficult to navigate. If you have trouble coping, finding answers to stressful issues, or have other difficulties managing your life, there are solutions to these problems.
(270) 279-0168 View (270) 279-0168
Photo of Dr. Rachel Padalino, PhD, LPCC-S, NCC, Licensed Professional Counselor
Dr. Rachel Padalino
Licensed Professional Counselor, PhD, LPCC-S, NCC
Verified Verified
1 Endorsed
Radcliff, KY 40160  (Online Only)
If life is becoming overwhelming and you are struggling to manage stress, recover, or adjust to change, counseling could offer you growth and healing. I view the therapy process as a partnership that is necessary in making healthy changes to better your life. I work to help you use your strengths and abilities to reach your goals and increase wellness and coping. Therapy sessions address your concerns in a collaborative manner. My ongoing clinical interests include working with military families, adjusting with life transitions, depression, anxiety, infertility and pregnancy concerns, relationship issues, and phase of life changes.
If life is becoming overwhelming and you are struggling to manage stress, recover, or adjust to change, counseling could offer you growth and healing. I view the therapy process as a partnership that is necessary in making healthy changes to better your life. I work to help you use your strengths and abilities to reach your goals and increase wellness and coping. Therapy sessions address your concerns in a collaborative manner. My ongoing clinical interests include working with military families, adjusting with life transitions, depression, anxiety, infertility and pregnancy concerns, relationship issues, and phase of life changes.
(502) 273-1289 View (502) 273-1289
Photo of James (Jim) Peters - Finding Hope On-line Counseling Services LLC, MA, LMFT-S, Marriage & Family Therapist
Finding Hope On-line Counseling Services LLC
Marriage & Family Therapist, MA, LMFT-S
Verified Verified
1 Endorsed
Radcliff, KY 40160  (Online Only)
Hello, my name is Jim Peters and I'm glad you clicked on my profile. I provide online mental health counseling services for individuals, couples and families. I am an AAMFT Approved Supervisor and currently accepting new supervisees. I also have an Indiana MFT license which allows me to virtually provide services for those living in the Hoosier state. I use The Gottman Method as an approach to couples therapy that includes a thorough assessment of the couple's relationship and integrates research-based interventions based on the Sound Relationship House Theory. I have extensive experience working with adolescents and their families.
Hello, my name is Jim Peters and I'm glad you clicked on my profile. I provide online mental health counseling services for individuals, couples and families. I am an AAMFT Approved Supervisor and currently accepting new supervisees. I also have an Indiana MFT license which allows me to virtually provide services for those living in the Hoosier state. I use The Gottman Method as an approach to couples therapy that includes a thorough assessment of the couple's relationship and integrates research-based interventions based on the Sound Relationship House Theory. I have extensive experience working with adolescents and their families.
(502) 289-6291 View (502) 289-6291
Photo of Lea Ann Lafave, LPCC-S, RPT, ICST, NCC , Counselor
Lea Ann Lafave
Counselor, LPCC-S, RPT, ICST, NCC
Verified Verified
3 Endorsed
Elizabethtown, KY 42701
Waitlist for new clients
Do you feel overwhelmed and stressed with life? Are your problems more than you can handle on your own? Are suffering from Anxiety, Depression, Anger, or other irritable moods? Do you feel stuck? Have you experienced a traumatic incident? Have you had any major life changes? Have you recently lost a loved one, friend, or relationship? Whatever your concerns are, you are not alone. I am committed to creating a safe and nonjudgmental atmosphere in which you can be supported in your efforts to change and heal.
Do you feel overwhelmed and stressed with life? Are your problems more than you can handle on your own? Are suffering from Anxiety, Depression, Anger, or other irritable moods? Do you feel stuck? Have you experienced a traumatic incident? Have you had any major life changes? Have you recently lost a loved one, friend, or relationship? Whatever your concerns are, you are not alone. I am committed to creating a safe and nonjudgmental atmosphere in which you can be supported in your efforts to change and heal.
(270) 975-3313 View (270) 975-3313
Photo of Shelby Pennick, MS, LPCC, NCC, Licensed Professional Counselor
Shelby Pennick
Licensed Professional Counselor, MS, LPCC, NCC
Verified Verified
2 Endorsed
Elizabethtown, KY 42701  (Online Only)
Your life is your story. Counseling is your opportunity to tell it. What parts of your story are you proud of and what parts of your story cause pain? I believe that both are important. Together I will work with you to look at the story you tell about yourself to find peace and meaning. This meaning can lead to healing. As a counselor I focus on collaborating with my clients on their journey to healing. I feel that this journey can lead to a beautiful transformation. We will work together to help you transform in the ways you are hoping.
Your life is your story. Counseling is your opportunity to tell it. What parts of your story are you proud of and what parts of your story cause pain? I believe that both are important. Together I will work with you to look at the story you tell about yourself to find peace and meaning. This meaning can lead to healing. As a counselor I focus on collaborating with my clients on their journey to healing. I feel that this journey can lead to a beautiful transformation. We will work together to help you transform in the ways you are hoping.
(859) 354-3796 View (859) 354-3796
Photo of Wynna Tabb, MEd, LMFT, Marriage & Family Therapist
Wynna Tabb
Marriage & Family Therapist, MEd, LMFT
Verified Verified
Elizabethtown, KY 42701
You've spent years dealing with the memories of the trauma. You're triggered all of the time, and it's hard to function daily. You have nightmares, sleep issues, or you just don't have the energy to get up. Your heart beats fast, you can't breathe, and you panic. You bury yourself in work, food, television, video games, or anything to avoid thinking about what happened to you. Sometimes you feel numb, like a zombie, and you space out. If someone walks up, you jump! You don't have to live this way! You can face the past, once and for all!
You've spent years dealing with the memories of the trauma. You're triggered all of the time, and it's hard to function daily. You have nightmares, sleep issues, or you just don't have the energy to get up. Your heart beats fast, you can't breathe, and you panic. You bury yourself in work, food, television, video games, or anything to avoid thinking about what happened to you. Sometimes you feel numb, like a zombie, and you space out. If someone walks up, you jump! You don't have to live this way! You can face the past, once and for all!
(270) 455-1493 View (270) 455-1493
Photo of Amanda Lacefield - Yellow Sage Counseling, LPCC-S, Counselor
Yellow Sage Counseling
Counselor, LPCC-S
Verified Verified
Radcliff, KY 40160
Waitlist for new clients
Every morning you feel "I can’t get out of bed”. It seems like too much right now. You peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe it would have to feel so alone.
Every morning you feel "I can’t get out of bed”. It seems like too much right now. You peel yourself out of bed anyway, because you know you have to get going. You have to do all the “things” to make the world function for the humans in your life, but some days it feels like too much. You think this shouldn’t be this hard. I should know what to do and yet you still don’t make any change. You turn on the podcasts and the audiobooks, but no matter how many you listen to you just cannot get yourself to make lasting change. If you could just talk this out maybe it would have to feel so alone.
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Photo of Rachael N Lyons, LCSW, MSW, Clinical Social Work/Therapist
Rachael N Lyons
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Elizabethtown, KY 42701
You’re here! YES! I am so glad you found the courage to pursue help despite the naggy inner voice that told you maybe you shouldn’t. The truth is we ALL need support and we ALL struggle-sometimes a little more than others. Life happens to us all. Are you feeling like life has hit a little too hard lately? Do you just need someone to help you navigate this mess? I’m your person. No matter what issue brought you here, I want to help you find the strength you’ve had all along. I know you want to overcome the struggles that have weighed you down for too long. You deserve freedom, and I am here to help you find it.
You’re here! YES! I am so glad you found the courage to pursue help despite the naggy inner voice that told you maybe you shouldn’t. The truth is we ALL need support and we ALL struggle-sometimes a little more than others. Life happens to us all. Are you feeling like life has hit a little too hard lately? Do you just need someone to help you navigate this mess? I’m your person. No matter what issue brought you here, I want to help you find the strength you’ve had all along. I know you want to overcome the struggles that have weighed you down for too long. You deserve freedom, and I am here to help you find it.
(502) 251-8649 View (502) 251-8649
AIM Wellness - Radcliff, KY
Counselor, LPCC-S
Verified Verified
Radcliff, KY 40160
Mission Statement: We treat every single person with unconditional positive regard. Our primary goal is to offer a safe place without judgement to our community. We meet people where they are and help them move forward and achieve their goals. We are currently working toward a model of treatment that includes a more complete assessment including daily living, nutrition, physical activity, and collaboration with other providers. We are excited to be offering quality mental health services to Grayson and surrounding counties.
Mission Statement: We treat every single person with unconditional positive regard. Our primary goal is to offer a safe place without judgement to our community. We meet people where they are and help them move forward and achieve their goals. We are currently working toward a model of treatment that includes a more complete assessment including daily living, nutrition, physical activity, and collaboration with other providers. We are excited to be offering quality mental health services to Grayson and surrounding counties.
(270) 835-4668 View (270) 835-4668
Photo of Dr. Natasha Regina Porter, IMFT-S, LMFT, LPCC-S, Marriage & Family Therapist
Dr. Natasha Regina Porter
Marriage & Family Therapist, IMFT-S, LMFT, LPCC-S
Verified Verified
Vine Grove, KY 40175  (Online Only)
I can help you discover the causes of your issues, teach methods of relaxation, help view situations in new ways, and help you to develop better coping mechanisms and problem-solving skills. While I have years of experience treating a wide range of disorders, I also remain up to date on the most effective forms of treatment for obtaining the relief that you desire and deserve.
I can help you discover the causes of your issues, teach methods of relaxation, help view situations in new ways, and help you to develop better coping mechanisms and problem-solving skills. While I have years of experience treating a wide range of disorders, I also remain up to date on the most effective forms of treatment for obtaining the relief that you desire and deserve.
(270) 612-3982 View (270) 612-3982
Photo of Wesley P Monroe, MSSW, LCSW, Clinical Social Work/Therapist
Wesley P Monroe
Clinical Social Work/Therapist, MSSW, LCSW
Verified Verified
Elizabethtown, KY 42701
Waitlist for new clients
Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life. C.R. Wesley P. Monroe MSSW LCSW has been working in the mental health field for 32 years. He is co-owner of Elizabethtown Partners in Counseling. Wes is a Licensed Clinical Social Work, licensed through the commonwealth of Kentucky and the states of Alabama and Kansas. Wes was born and raised in Elizabethtown. He is married and shares three children, 4 grandchildren, and tow beloved Aussies.
Growth occurs when individuals confront problems, struggle to master them, and through that struggle develop new aspects of their skills, capacities, views about life. C.R. Wesley P. Monroe MSSW LCSW has been working in the mental health field for 32 years. He is co-owner of Elizabethtown Partners in Counseling. Wes is a Licensed Clinical Social Work, licensed through the commonwealth of Kentucky and the states of Alabama and Kansas. Wes was born and raised in Elizabethtown. He is married and shares three children, 4 grandchildren, and tow beloved Aussies.
(270) 372-2391 View (270) 372-2391
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See more therapy options for Hardin County

How does your Therapist compare?

Number of Therapists in Hardin County, KY

100+

Average cost per session

$100

Therapists in Hardin County, KY who prioritize treating:

93% Anxiety
89% Depression
71% Trauma and PTSD
68% Stress
67% Self Esteem
65% Coping Skills
62% Grief

Average years in practice

8 Years

Top 3 insurances accepted

85% UnitedHealthcare UHC | UBH
83% Aetna
76% Cigna and Evernorth

How Therapists in Hardin County, KY see their clients

53% Online Only
47% In Person and Online

Gender breakdown

78% Female
21% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hardin County?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.