Dialectical Behavior (DBT) Therapists in Goshen, KY
I take an attachment-focused approach to therapy and integrate tools from CBT and DBT.
My goal is to create a space where you feel comfortable being honest about your experiences, your struggles, and the things that matter most to you.
I enjoy working with women, mothers, and those who are navigating grief, loss, and life transitions.
I take an attachment-focused approach to therapy and integrate tools from CBT and DBT.
My goal is to create a space where you feel comfortable being honest about your experiences, your struggles, and the things that matter most to you.
I enjoy working with women, mothers, and those who are navigating grief, loss, and life transitions.
In my practice, I specialize in working with adults, adolescents, and couples to help them achieve their goals and bring about positive changes to their lives. My approach is mindfulness based and solution-oriented, emphasizing strengths and guiding clients through emotional barriers. Building a strong therapeutic relationship is based on trust, and is at the core of my practice. With my extensive professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you seek for yourself, your relationships, and your family.
In my practice, I specialize in working with adults, adolescents, and couples to help them achieve their goals and bring about positive changes to their lives. My approach is mindfulness based and solution-oriented, emphasizing strengths and guiding clients through emotional barriers. Building a strong therapeutic relationship is based on trust, and is at the core of my practice. With my extensive professional experience, education, and personal life insights, I aim to be a compassionate and effective therapist. My dedication is to guide you in achieving the transformation you seek for yourself, your relationships, and your family.
I am trained in Dialectic Behavior Therapy ( DBT), Trauma Incident Reduction (TIR), and Clinical Sexology.
I work with individuals and couples who are feeling stuck, overwhelmed, or wanting things to feel different but aren’t sure where to start. People often seek therapy for anxiety, depression, relationship stress, life transitions, or a general sense that something isn’t quite right.
Licensed in Florida and Kentucky.
I am trained in Dialectic Behavior Therapy ( DBT), Trauma Incident Reduction (TIR), and Clinical Sexology.
I work with individuals and couples who are feeling stuck, overwhelmed, or wanting things to feel different but aren’t sure where to start. People often seek therapy for anxiety, depression, relationship stress, life transitions, or a general sense that something isn’t quite right.
Licensed in Florida and Kentucky.
Hi, I’m Victoria! I work with parents, teens, and young adults who want to feel more grounded, confident, and supported as they navigate life’s ups and downs. I’m especially passionate about helping clients manage anxiety, improve communication, and move through the potential challenges that come with living a more fulfilled life.
Hi, I’m Victoria! I work with parents, teens, and young adults who want to feel more grounded, confident, and supported as they navigate life’s ups and downs. I’m especially passionate about helping clients manage anxiety, improve communication, and move through the potential challenges that come with living a more fulfilled life.
More Therapists Nearby
I work with adults, parents, and families navigating divorce, co-parenting challenges, family conflict, trauma, anxiety, and difficult relationship dynamics. Many of my clients feel emotionally exhausted, stuck in painful communication patterns, overwhelmed by family stress, or disconnected from the people they care about most. I help clients process trauma, improve emotional regulation, strengthen parent-child relationships, and navigate major life transitions with greater clarity and confidence. I am EMDR-trained through EMDRIA and incorporate trauma-informed approaches tailored to each client’s needs.
I work with adults, parents, and families navigating divorce, co-parenting challenges, family conflict, trauma, anxiety, and difficult relationship dynamics. Many of my clients feel emotionally exhausted, stuck in painful communication patterns, overwhelmed by family stress, or disconnected from the people they care about most. I help clients process trauma, improve emotional regulation, strengthen parent-child relationships, and navigate major life transitions with greater clarity and confidence. I am EMDR-trained through EMDRIA and incorporate trauma-informed approaches tailored to each client’s needs.
I like to use a mix of DBT, ACT and CBT.
Are you feeling lost as if you are not you anymore? Are you struggling with painful thoughts, anxiety, depression, self-doubt or loneliness? I am committed to helping those struggling with people-pleasing, anxiety, perfectionism, trauma and/or codependency. I want to help people affected by their past heal those invisible scars left behind by emotional, physical and psychological pain. Those who are feeling anxious, and overwhelmed because they have lost their way. I can help you find yourself again, and let go of toxic shame, anxiety, and false narratives that trauma has brought into your life. Let's work together to help you heal.
I like to use a mix of DBT, ACT and CBT.
Are you feeling lost as if you are not you anymore? Are you struggling with painful thoughts, anxiety, depression, self-doubt or loneliness? I am committed to helping those struggling with people-pleasing, anxiety, perfectionism, trauma and/or codependency. I want to help people affected by their past heal those invisible scars left behind by emotional, physical and psychological pain. Those who are feeling anxious, and overwhelmed because they have lost their way. I can help you find yourself again, and let go of toxic shame, anxiety, and false narratives that trauma has brought into your life. Let's work together to help you heal.
Do you feel stuck, weighed down by negative patterns, or unsure how to move forward? Life can be overwhelming, but you don’t have to face it alone. Therapy can be a powerful space to process struggles, gain clarity, and build the tools you need to create real change. With nine years of sobriety and experience overcoming my own challenges, I understand how hard it can be to rebuild your life, and how rewarding it feels when you do. My combination of professional training, intuition, and lived experience allows me to offer feedback and strategies that are both practical and deeply personal.
Do you feel stuck, weighed down by negative patterns, or unsure how to move forward? Life can be overwhelming, but you don’t have to face it alone. Therapy can be a powerful space to process struggles, gain clarity, and build the tools you need to create real change. With nine years of sobriety and experience overcoming my own challenges, I understand how hard it can be to rebuild your life, and how rewarding it feels when you do. My combination of professional training, intuition, and lived experience allows me to offer feedback and strategies that are both practical and deeply personal.
You just want the pain, chaos, and emptiness you feel to go away once and for all. Whether it is eating secretly to comfort yourself, having to drink every night to sleep, pushing yourself to achieve, or isolating yourself. Attempting to balance family, work, and your self-care can feel overwhelming and tends to end with you feeling worse about yourself and how you can't get it together. Shame and guilt keep you stationary where you are, and if you had to admit that things were not where you wanted you might actually crumble. Let's figure out a new normal, together.
You just want the pain, chaos, and emptiness you feel to go away once and for all. Whether it is eating secretly to comfort yourself, having to drink every night to sleep, pushing yourself to achieve, or isolating yourself. Attempting to balance family, work, and your self-care can feel overwhelming and tends to end with you feeling worse about yourself and how you can't get it together. Shame and guilt keep you stationary where you are, and if you had to admit that things were not where you wanted you might actually crumble. Let's figure out a new normal, together.
I blend cognitive behavioral therapies such as Exposure Response Prevention (ERP) with mindfulness-based therapies like Acceptance and Commitment (ACT) and Dialectical Behavior ( DBT) therapy, integrating meditation and yoga practices depending on your unique situation, preferences, and goals.
If OCD, anxiety, minority stress, or an eating disorder is steering the wheel, please know you don’t have to keep riding alone. As a queer therapist, I understand the unique layers these struggles hold for people in the LGBTQ+ community. Maybe you’re battling racing thoughts, compulsions, identity challenges, or disordered eating. You might replay conversations, overly double-check, or fight oppressive systems. You seek clarity and relief: to feel at ease in your mind and at home in your skin. To embrace and express your whole self without shame. To live an authentic life rooted in what matters—and I’m here to guide you there.
I blend cognitive behavioral therapies such as Exposure Response Prevention (ERP) with mindfulness-based therapies like Acceptance and Commitment (ACT) and Dialectical Behavior ( DBT) therapy, integrating meditation and yoga practices depending on your unique situation, preferences, and goals.
If OCD, anxiety, minority stress, or an eating disorder is steering the wheel, please know you don’t have to keep riding alone. As a queer therapist, I understand the unique layers these struggles hold for people in the LGBTQ+ community. Maybe you’re battling racing thoughts, compulsions, identity challenges, or disordered eating. You might replay conversations, overly double-check, or fight oppressive systems. You seek clarity and relief: to feel at ease in your mind and at home in your skin. To embrace and express your whole self without shame. To live an authentic life rooted in what matters—and I’m here to guide you there.
I draw from person-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and trauma-informed care, always with a strong emphasis on multicultural competency and meeting each client where they are.
I believe therapy should be a space where you feel comfortable, safe, and genuinely understood— not just heard. Building trust is essential to my work, and I strive to create an empathetic environment where clients can explore their experiences openly, develop insight, and reconnect with their strengths at their own pace.
I draw from person-centered therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy ( DBT), and trauma-informed care, always with a strong emphasis on multicultural competency and meeting each client where they are.
I believe therapy should be a space where you feel comfortable, safe, and genuinely understood— not just heard. Building trust is essential to my work, and I strive to create an empathetic environment where clients can explore their experiences openly, develop insight, and reconnect with their strengths at their own pace.
Trained in DBT, CBT, SFT, MI, & ACT techniques.
Hello! I'm here to support you in better understanding yourself by navigating behavior, thought, and emotional patterns to identify how they impact daily life. Therapy is a partnership between provider and client, and we will work together to define goals and to identify strengths and barriers to achieving goals. Whether your goal is to improve healthy habits, process trauma, strength relationships, or something different, I'm here to help.
Trained in DBT, CBT, SFT, MI, & ACT techniques.
Hello! I'm here to support you in better understanding yourself by navigating behavior, thought, and emotional patterns to identify how they impact daily life. Therapy is a partnership between provider and client, and we will work together to define goals and to identify strengths and barriers to achieving goals. Whether your goal is to improve healthy habits, process trauma, strength relationships, or something different, I'm here to help.
I believe the heart of therapy is connection. My goal is to create a space where you feel heard, understood, and supported without judgment. Taking the first step is sometimes intimidating and I see therapy as a collaborative process where we will reflect and grow to create the change you want to see in your life. It’s important to me to meet you where you are at and let you set the pace for your healing!
Outside of my role as a therapist, I enjoy being a mom to both my kiddos and pets, and I really enjoy reading and running when I can. I look forward to meeting YOU and walking alongside you on your journey.
I believe the heart of therapy is connection. My goal is to create a space where you feel heard, understood, and supported without judgment. Taking the first step is sometimes intimidating and I see therapy as a collaborative process where we will reflect and grow to create the change you want to see in your life. It’s important to me to meet you where you are at and let you set the pace for your healing!
Outside of my role as a therapist, I enjoy being a mom to both my kiddos and pets, and I really enjoy reading and running when I can. I look forward to meeting YOU and walking alongside you on your journey.
In individual therapy, I utilize evidence-based me methods such as EMDR, CBT, and DBT.
I am a Licensed Professional Clinical Counselor and I specialize in couples counseling, trauma/PTSD, depression, anxiety, addiction, and women’s issues. For those who desire it, I can integrate Christian counseling into the sessions. My approach enables me to support you in a way that respects your values and beliefs while also making use of the best practices in mental health care. My goal is to create a safe, supportive, and non-judgmental space where clients can explore their thoughts, feelings, and behaviors while using evidence-based therapy.
In individual therapy, I utilize evidence-based me methods such as EMDR, CBT, and DBT.
I am a Licensed Professional Clinical Counselor and I specialize in couples counseling, trauma/PTSD, depression, anxiety, addiction, and women’s issues. For those who desire it, I can integrate Christian counseling into the sessions. My approach enables me to support you in a way that respects your values and beliefs while also making use of the best practices in mental health care. My goal is to create a safe, supportive, and non-judgmental space where clients can explore their thoughts, feelings, and behaviors while using evidence-based therapy.
Are you feeling stuck? We all go through times when life feels heavy, uncertain, or overwhelming. Therapy can be a safe and supportive place to pause, reflect, and explore what you need in order to live with greater clarity, alignment, and meaning. Together, we can gently work through grief, loss, hurt, or trauma, and address the underlying roots of depression, anxiety, or loneliness. My role is to walk alongside you with compassion and curiosity as we uncover what’s shaping your experience—and to help you discover strategies that support your growth and goals.
Are you feeling stuck? We all go through times when life feels heavy, uncertain, or overwhelming. Therapy can be a safe and supportive place to pause, reflect, and explore what you need in order to live with greater clarity, alignment, and meaning. Together, we can gently work through grief, loss, hurt, or trauma, and address the underlying roots of depression, anxiety, or loneliness. My role is to walk alongside you with compassion and curiosity as we uncover what’s shaping your experience—and to help you discover strategies that support your growth and goals.
Are you feeling overwhelmed, stressed, depressed, or struggling in a relationship? Therapy offers a wonderful opportunity to explorey and process struggles and develop skills to heal and find meaning in life! I specialize in mood issues(anxiety, depression, anger, emotional reactivity) , relationships(couples, families, blended families, divorce recovery) and everyday life transitions and stressors. Therapy can help you heal and live a healthy, happy and productive life.
Are you feeling overwhelmed, stressed, depressed, or struggling in a relationship? Therapy offers a wonderful opportunity to explorey and process struggles and develop skills to heal and find meaning in life! I specialize in mood issues(anxiety, depression, anger, emotional reactivity) , relationships(couples, families, blended families, divorce recovery) and everyday life transitions and stressors. Therapy can help you heal and live a healthy, happy and productive life.
Do you feel unhappy, drained, fatigued, or out of step with the world around you? Are you always waiting for the next anxiety attack or feelings of worry or dread? I know these feelings can be exhausting. Depression and anxiety can be both frustrating, tiring, and often debilitating. Humanistic and Cognitive therapies can reduce depression and anxiety tremendously, and I look forward to teaching you the tools to take your life back. I offer telehealth services at an affordable cost to try to engage as many people as possible in these financially unstable times. I love my job, and I love to see people improve their lives!
Do you feel unhappy, drained, fatigued, or out of step with the world around you? Are you always waiting for the next anxiety attack or feelings of worry or dread? I know these feelings can be exhausting. Depression and anxiety can be both frustrating, tiring, and often debilitating. Humanistic and Cognitive therapies can reduce depression and anxiety tremendously, and I look forward to teaching you the tools to take your life back. I offer telehealth services at an affordable cost to try to engage as many people as possible in these financially unstable times. I love my job, and I love to see people improve their lives!
I absolutely am passionate about encouraging others to make the time to nurture their mental well being and health, across all ages and populations. Adding the expressive and creative techniques I am trained in, accelerates growth and change by tapping into the right part of the brain and provides a fun and creative way to problem solve and engage with each other. The sand tray, storytellling, and expessive arts are for all ages and no talent needed, just an open mind. Traditional talk therapy is always an option and I meet each client where they are at for that session.
I absolutely am passionate about encouraging others to make the time to nurture their mental well being and health, across all ages and populations. Adding the expressive and creative techniques I am trained in, accelerates growth and change by tapping into the right part of the brain and provides a fun and creative way to problem solve and engage with each other. The sand tray, storytellling, and expessive arts are for all ages and no talent needed, just an open mind. Traditional talk therapy is always an option and I meet each client where they are at for that session.
I also integrate CBT, DBT, IFS, and trauma-focused approaches to support safe, individualized healing.
Hello! I am a trauma therapist based in Louisville, KY specializing in trauma therapy for adults. I’ve been in the mental health field since 2018, with experience in psychiatric inpatient care, and have since settled into private practice as of early 2025.
Trauma can show up in many ways, often feeling heavy, overwhelming, and isolating. It may look like feeling on edge, disconnected from yourself or others, struggling to feel safe, or carrying a constant sense of shame or self-doubt. Think of me as someone who helps you make sense of your patterns so you can move through life with more clarity and choice!
I also integrate CBT, DBT, IFS, and trauma-focused approaches to support safe, individualized healing.
Hello! I am a trauma therapist based in Louisville, KY specializing in trauma therapy for adults. I’ve been in the mental health field since 2018, with experience in psychiatric inpatient care, and have since settled into private practice as of early 2025.
Trauma can show up in many ways, often feeling heavy, overwhelming, and isolating. It may look like feeling on edge, disconnected from yourself or others, struggling to feel safe, or carrying a constant sense of shame or self-doubt. Think of me as someone who helps you make sense of your patterns so you can move through life with more clarity and choice!
Hey there! Taking the first step toward therapy isn’t easy, and I want you to know-I see you. Living with ADHD (and everything that can come with it)- anxiety, overwhelm, self-doubt) can feel like running a race with no finish line. But you don’t have to do it alone.
I specialize in working with adults and teens with ADHD who struggle with focus, motivation, emotional regulation, and self-worth. My approach is person-centered, strengths-based, and practical. Together, we’ll build strategies that actually work for you- whether that means tackling procrastination, managing relationships, or quieting that inner critic.
Hey there! Taking the first step toward therapy isn’t easy, and I want you to know-I see you. Living with ADHD (and everything that can come with it)- anxiety, overwhelm, self-doubt) can feel like running a race with no finish line. But you don’t have to do it alone.
I specialize in working with adults and teens with ADHD who struggle with focus, motivation, emotional regulation, and self-worth. My approach is person-centered, strengths-based, and practical. Together, we’ll build strategies that actually work for you- whether that means tackling procrastination, managing relationships, or quieting that inner critic.
I use a variety of techniques from CBT, DBT, and trauma-informed care.
I am a licensed therapist working with children, teens, and young adults that are struggling to overcome anxiety, depression, and stress. I strive to create a safe environment where my clients can show up as exactly who they are.
I use a variety of techniques from CBT, DBT, and trauma-informed care.
I am a licensed therapist working with children, teens, and young adults that are struggling to overcome anxiety, depression, and stress. I strive to create a safe environment where my clients can show up as exactly who they are.
See more therapy options for Goshen
Nearby Dialectical Behavior (DBT) Therapists Searches for Goshen
- Anchorage
- Crestwood
- Fisherville
- Jeffersontown
- La Grange
- Louisville
- Lyndon
- Middletown
- Mount Washington
- Prospect
- Saint Matthews
- Shelbyville
Dialectical Behavior (DBT) Therapists
Who is DBT for?
Dialectical Behavior Therapy (DBT) is designed for people who experience extreme emotional suffering because they lack the skills of emotion regulation and distress tolerance. The basic affliction can underlie a wide range of conditions, from borderline and other personality disorders to PTSD and treatment-resistant anxiety and depression. The therapy is helpful to those whose emotional reactivity is so intense it is disruptive to everyday functioning and leads to frequent crises.
Why do people need DBT?
The ability to regulate emotions is a core psychological skill that enables people to function in life and pay attention to the world outside themselves; it is consistently associated with well-being. DBT is designed to help people learn how to manage and regulate their emotions. Originally developed to treat people with borderline personality disorder whose extreme emotional suffering led to self-harming behavior and suicide attempts, the therapy is now applied to other conditions involving emotion dysregulation, particularly when other treatments have failed.
What happens in DBT?
Individuals meet weekly with their therapist to discuss their experiences relating to moods, behavior, and skills. Using checklists they maintain, they review emotional experiences and positive practices they engage in. The diaries help individuals discern what led up to a specific problem encountered, this is followed by discussion of the consequences of their actions. In addition, individuals may meet in class-like small groups to learn skills such as mindfulness, emotion regulation and distress tolerance.
How long does DBT last?
Because it is intended to establish long-lasting behavioral change among those with persistent problems, DBT is designed to last six months to a year. DBT includes both weekly sessions of individual therapy and weekly skills-training sessions conducted in small groups. Studies of DBT have documented improvement within a year of treatment, particularly in controlling self-harmful behavior; nevertheless, individuals may require therapy for several years.