Anger Management Therapists in Fort Wright, KY
You're tired of second-guessing yourself. Where it feels like no matter how much you accomplish or how hard you try, you still find yourself overthinking, worrying about disappointing others, or wondering if you're good enough. Maybe you're constantly putting everyone else's needs first, struggling to set boundaries, or feeling overwhelmed by the pressure to keep it all together.
You don't have to navigate it alone.
I work with adults experiencing anxiety, stress, and self-esteem challenges.
You're tired of second-guessing yourself. Where it feels like no matter how much you accomplish or how hard you try, you still find yourself overthinking, worrying about disappointing others, or wondering if you're good enough. Maybe you're constantly putting everyone else's needs first, struggling to set boundaries, or feeling overwhelmed by the pressure to keep it all together.
You don't have to navigate it alone.
I work with adults experiencing anxiety, stress, and self-esteem challenges.
For women feeling overwhelmed, stuck, or burned out; you’re not alone.
You're the one everyone relies on—but lately, it’s starting to feel like too much. On the outside, you look like you’re holding it together. Internally, you feel overwhelmed, anxious, or not like yourself anymore. You may be overthinking everything, carrying more than anyone realizes, or feeling stuck in patterns that leave you drained. Maybe you’re navigating relationship changes, motherhood, or trying to figure out who you are in this stage of life. I work with women who are tired of feeling this way and ready for something to shift.
For women feeling overwhelmed, stuck, or burned out; you’re not alone.
You're the one everyone relies on—but lately, it’s starting to feel like too much. On the outside, you look like you’re holding it together. Internally, you feel overwhelmed, anxious, or not like yourself anymore. You may be overthinking everything, carrying more than anyone realizes, or feeling stuck in patterns that leave you drained. Maybe you’re navigating relationship changes, motherhood, or trying to figure out who you are in this stage of life. I work with women who are tired of feeling this way and ready for something to shift.
Do you find yourself struggling with a constant sense of worry? Do you feel like something is off and you're not able to enjoy things as much as you used to? Are you experiencing stress and difficulties in your relationships with your spouse, partner, or children? If these issues are familiar to you, don't worry. I am here to offer my services. Together, we can work towards enhancing and strengthening your relationships with yourself and those around you.
Do you find yourself struggling with a constant sense of worry? Do you feel like something is off and you're not able to enjoy things as much as you used to? Are you experiencing stress and difficulties in your relationships with your spouse, partner, or children? If these issues are familiar to you, don't worry. I am here to offer my services. Together, we can work towards enhancing and strengthening your relationships with yourself and those around you.
I am accepting new clients across backgrounds between the ages 8 and above. Couples & families are also welcomed!
I am accepting new clients across backgrounds between the ages 8 and above. Couples & families are also welcomed!
More Therapists Nearby
My name is Carla Poskas, I am a LCSW in the state of KY. I have experience working with individuals ages 5 and up, addressing a range of concerns including autism, ADHD, substance use, PTSD, and general mental health challenges. I also welcome the opportunity to work with couples and support clients navigating relationship issues.
I understand how difficult it can be to find a therapist who feels like the right fit. My goal is to meet you where you are and support you in managing anxiety and other life challenges. I’m committed to creating a collaborative and supportive therapeutic environment that prioritizes your needs and goals.
My name is Carla Poskas, I am a LCSW in the state of KY. I have experience working with individuals ages 5 and up, addressing a range of concerns including autism, ADHD, substance use, PTSD, and general mental health challenges. I also welcome the opportunity to work with couples and support clients navigating relationship issues.
I understand how difficult it can be to find a therapist who feels like the right fit. My goal is to meet you where you are and support you in managing anxiety and other life challenges. I’m committed to creating a collaborative and supportive therapeutic environment that prioritizes your needs and goals.
I treat a variety of clients and specialize in trauma utilizing EMDR, depression, anxiety, self-esteem, adjustment, anger, and stress.
Hello there! I am so glad that you have found yourself taking this step into finding the counselor that is best for you. I believe that YOU are the master of your own reality and the expert of your life. I strive to create a safe, supportive, empathetic and nonjudgemental environment for my clients to explore this reality using a multitude of therapeutic techniques.
I treat a variety of clients and specialize in trauma utilizing EMDR, depression, anxiety, self-esteem, adjustment, anger, and stress.
Hello there! I am so glad that you have found yourself taking this step into finding the counselor that is best for you. I believe that YOU are the master of your own reality and the expert of your life. I strive to create a safe, supportive, empathetic and nonjudgemental environment for my clients to explore this reality using a multitude of therapeutic techniques.
I work with individuals, couples, and families facing challenges such as anxiety, depression, relationship conflict, PTSD, anger issues, addiction, dual diagnosis, ADHD, behavioral concerns, and grief.
I provide a supportive, structured approach focused on helping clients develop healthier coping skills and lasting change. Using evidence-based techniques, I tailor treatment to each person’s needs—whether that’s improving emotional regulation, addressing trauma, or managing addiction and mental health concerns in a safe, nonjudgmental space.
I work with individuals, couples, and families facing challenges such as anxiety, depression, relationship conflict, PTSD, anger issues, addiction, dual diagnosis, ADHD, behavioral concerns, and grief.
I provide a supportive, structured approach focused on helping clients develop healthier coping skills and lasting change. Using evidence-based techniques, I tailor treatment to each person’s needs—whether that’s improving emotional regulation, addressing trauma, or managing addiction and mental health concerns in a safe, nonjudgmental space.
Hello and welcome to my page! I am a Licensed Clinical Social Worker in Kentucky. My goal with each individual and family that I get the privilege to work with is to create a safe, nonjudgmental, supportive, and understanding environment for healing to take place in. I am experienced in working with children, adolescents, and families of many different backgrounds and facing many different challenges.
Hello and welcome to my page! I am a Licensed Clinical Social Worker in Kentucky. My goal with each individual and family that I get the privilege to work with is to create a safe, nonjudgmental, supportive, and understanding environment for healing to take place in. I am experienced in working with children, adolescents, and families of many different backgrounds and facing many different challenges.
I have experience working with individuals, couples, and families. I have worked in several agency settings and private practice settings which has given me the tools to provide therapy for a diverse range of clients. I strive to always find ways to enhance the therapy tools I have to better serve clients and meeting them where they are at in their journey. I am dedicated to providing high quality, modern mental and relational health care to help individuals, couples, children & adolescents, and creative professionals work through complicated relationships and difficult experiences.
I have experience working with individuals, couples, and families. I have worked in several agency settings and private practice settings which has given me the tools to provide therapy for a diverse range of clients. I strive to always find ways to enhance the therapy tools I have to better serve clients and meeting them where they are at in their journey. I am dedicated to providing high quality, modern mental and relational health care to help individuals, couples, children & adolescents, and creative professionals work through complicated relationships and difficult experiences.
My ideal clients are teens and adults who feel overwhelmed by anxiety, depression, trauma, grief, life transitions, relationship challenges, emotional dysregulation, anger, or patterns that leave them feeling stuck.
I help teens and adults navigate anxiety, depression, trauma, grief, life transitions, emotional dysregulation, relationship challenges, and self-esteem concerns. Using a warm, collaborative approach, I integrate CBT, DBT, ACT, attachment-based, and person-centered techniques to help clients build insight, coping skills, and resilience.
My ideal clients are teens and adults who feel overwhelmed by anxiety, depression, trauma, grief, life transitions, relationship challenges, emotional dysregulation, anger, or patterns that leave them feeling stuck.
I help teens and adults navigate anxiety, depression, trauma, grief, life transitions, emotional dysregulation, relationship challenges, and self-esteem concerns. Using a warm, collaborative approach, I integrate CBT, DBT, ACT, attachment-based, and person-centered techniques to help clients build insight, coping skills, and resilience.
Topics can include symptoms of depression, anxiety, binge eating disorders, anger management, relationship conflicts, and trauma.
For individual sessions, I utilize a person-centered approach that incorporates cognitive behavioral techniques to help you identify your personal values, strengths, and abilities in support of your personal and professional goals. I utilize the Gottman Method Couples Therapy for couple/relationship work.
Topics can include symptoms of depression, anxiety, binge eating disorders, anger management, relationship conflicts, and trauma.
For individual sessions, I utilize a person-centered approach that incorporates cognitive behavioral techniques to help you identify your personal values, strengths, and abilities in support of your personal and professional goals. I utilize the Gottman Method Couples Therapy for couple/relationship work.
Hi there, I'm Karpreace! Life can be messy, relationships are complex, and sometimes we all need a little help finding our way. I'm here to offer a safe, supportive space where you can be heard, understood, and guided toward healing and growth. Let's take this journey together. I am ready when you are. My approach is collaborative, compassionate, and grounded in evidence-based practices. I draw from modalities to include Experiential, Emotionally Focused therapy, Narrative Therapy, and Solution-Focused approaches, always tailoring our work to fit your unique needs and goals.
Hi there, I'm Karpreace! Life can be messy, relationships are complex, and sometimes we all need a little help finding our way. I'm here to offer a safe, supportive space where you can be heard, understood, and guided toward healing and growth. Let's take this journey together. I am ready when you are. My approach is collaborative, compassionate, and grounded in evidence-based practices. I draw from modalities to include Experiential, Emotionally Focused therapy, Narrative Therapy, and Solution-Focused approaches, always tailoring our work to fit your unique needs and goals.
I'm dedicated to providing an accepting environment in which clients can explore and analyze their feelings, experiences, and behaviors in order to achieve the goals they set for themselves. In my practice with clients, I tend to be friendly, talkative, and empathetic with my clients, but unafraid to point out patterns and hold clients accountable so that clients can feel safe and understood, but also ensure growth continues.
I'm dedicated to providing an accepting environment in which clients can explore and analyze their feelings, experiences, and behaviors in order to achieve the goals they set for themselves. In my practice with clients, I tend to be friendly, talkative, and empathetic with my clients, but unafraid to point out patterns and hold clients accountable so that clients can feel safe and understood, but also ensure growth continues.
Also experienced in: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, and Compassion fatigue.
You've taken the first step! I'm a licensed clinician and counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour, and the human mind; I've always been driven toward solving the questions that start with why. My passion for therapy began after realizing I was helping many clients with similar concerns related to identity confusion, limited self-awareness, and low self-confidence. Life can be pretty complex and sometimes presents us with challenges that require support in order to achieve balance and overall wellness.
Also experienced in: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, and Compassion fatigue.
You've taken the first step! I'm a licensed clinician and counselor in the states of Tennessee, Kentucky, and Utah. I've always desired to understand feelings, behaviour, and the human mind; I've always been driven toward solving the questions that start with why. My passion for therapy began after realizing I was helping many clients with similar concerns related to identity confusion, limited self-awareness, and low self-confidence. Life can be pretty complex and sometimes presents us with challenges that require support in order to achieve balance and overall wellness.
Seeking therapy is not the easiest step to take, it can feel intimidating trying to be vulnerable with someone. I am here to say it's okay not to be okay, whether you are seeking support, connection, healing, or you just want to feel understood, therapy can help. My goal is to create a safe, nonjudgmental, and supportive space where you feel validated and empowered.
Seeking therapy is not the easiest step to take, it can feel intimidating trying to be vulnerable with someone. I am here to say it's okay not to be okay, whether you are seeking support, connection, healing, or you just want to feel understood, therapy can help. My goal is to create a safe, nonjudgmental, and supportive space where you feel validated and empowered.
Counseling for me is about companionship! Companions are with you through the good and the not-so-good. The most important thing in counseling is creating a relationship where people can feel and think how they want to about their experience within the relationship because whether we are stepping in the right or wrong direction we are ever growing and changing. Everyone perceives life through a different lens. Biological, physiological, and environmental variables influence those perspectives in different domains of people’s lives. All ages with: Anxiety, Depression, Addictions, Schizo and Mood Spectrum, Paraphallic, and Trauma.
Counseling for me is about companionship! Companions are with you through the good and the not-so-good. The most important thing in counseling is creating a relationship where people can feel and think how they want to about their experience within the relationship because whether we are stepping in the right or wrong direction we are ever growing and changing. Everyone perceives life through a different lens. Biological, physiological, and environmental variables influence those perspectives in different domains of people’s lives. All ages with: Anxiety, Depression, Addictions, Schizo and Mood Spectrum, Paraphallic, and Trauma.
Life can bend us, but it doesn't have to break us. I help individuals reconnect to their inner strength, heal deeply, and grow with intention. Whether you're navigating anxiety, grief, trauma, life transitions, or burnout, I believe healing starts beneath the surface—by exploring the roots of your pain, reconnecting with your values, and growing from within. If you're feeling overwhelmed, lost, or simply ready for something to change, you’re not alone—and you don’t have to navigate it alone.
Life can bend us, but it doesn't have to break us. I help individuals reconnect to their inner strength, heal deeply, and grow with intention. Whether you're navigating anxiety, grief, trauma, life transitions, or burnout, I believe healing starts beneath the surface—by exploring the roots of your pain, reconnecting with your values, and growing from within. If you're feeling overwhelmed, lost, or simply ready for something to change, you’re not alone—and you don’t have to navigate it alone.
Hi there, I'm Jonathan! I am a faith-based Licensed Marriage & Family Therapist with over 30 years in the mental health field. I hold a Doctorate in Biblical Studies, a Master's in Professional Counseling. I will help you find the inspiration, motivation, and confidence to embrace the challenge to change. You can't possibly imagine all the wonderful things yet to happen. In my practice, I employ an effective therapeutic approach designed to assist you in recognizing and reframing negative or unhelpful thought patterns.
Hi there, I'm Jonathan! I am a faith-based Licensed Marriage & Family Therapist with over 30 years in the mental health field. I hold a Doctorate in Biblical Studies, a Master's in Professional Counseling. I will help you find the inspiration, motivation, and confidence to embrace the challenge to change. You can't possibly imagine all the wonderful things yet to happen. In my practice, I employ an effective therapeutic approach designed to assist you in recognizing and reframing negative or unhelpful thought patterns.
Hey there! I’m Bethany, and I am a Licensed Professional Counseling Associate (LPCA). As a counselor, my aim is to provide a supportive and encouraging environment where you can experience hope, healing, and growth. I am dedicated to helping pre-teens, teenagers, and adults overcome areas of anxiety, depression, chronic stress, self-esteem, self-worth, life transitions, and adjustment difficulties. My hope is to meet you where you are at and help you achieve meaningful change in spite of life’s many challenges!
Hey there! I’m Bethany, and I am a Licensed Professional Counseling Associate (LPCA). As a counselor, my aim is to provide a supportive and encouraging environment where you can experience hope, healing, and growth. I am dedicated to helping pre-teens, teenagers, and adults overcome areas of anxiety, depression, chronic stress, self-esteem, self-worth, life transitions, and adjustment difficulties. My hope is to meet you where you are at and help you achieve meaningful change in spite of life’s many challenges!
Many of the clients I work with are people who feel like they’re carrying a lot. You likely hold yourself to very high standards, or maybe you feel responsible for fixing problems and keeping things running smoothly for the people around you. While these are great strengths, you feel over time they have lead you to feel anxious, overwhelmed or disconnected. You may find yourself wanting more balance, healthier relationships, and the ability to let go of constant pressure while still being the caring, capable person you’ve always been.
Many of the clients I work with are people who feel like they’re carrying a lot. You likely hold yourself to very high standards, or maybe you feel responsible for fixing problems and keeping things running smoothly for the people around you. While these are great strengths, you feel over time they have lead you to feel anxious, overwhelmed or disconnected. You may find yourself wanting more balance, healthier relationships, and the ability to let go of constant pressure while still being the caring, capable person you’ve always been.
See more therapy options for Fort Wright
Nearby Anger Management Therapists Searches for Fort Wright
- Burlington
- Covington
- Crestview Hills
- Edgewood
- Erlanger
- Florence
- Fort Mitchell
- Fort Thomas
- Hebron
- Independence
- Newport
- Union
Anger Management Therapists
How long does therapy take for anger management?
Treatment duration depends on the person’s specific challenges and circumstances. There are treatments for anger problems that are shorter and more goal-oriented, like Cognitive behavior therapy (CBT), which can last weeks to months. Others, like Dialectical behavior therapy (DBT) may last between six months and a year, while a more intensive treatment, like psychodynamic therapy, is open-ended, and clients may see their therapist for a year or longer.
How do you know if you need therapy for anger management?
Everyone gets mad from time to time. But when angry outbursts become frequent and cause damage to relationships, whether at home or in the office, it may be a good time to look into therapy. A therapist can assess where a client’s anger may be coming from, suggest strategies for averting angry outbursts, and help a client create a plan to become a calmer version of themselves.
Is there medication for anger management?
Medications do exist that help people mitigate the feeling of anger, but these are reserved for people with anger-related psychiatric disorders, such as intermittent explosive disorder, oppositional defiant disorder, or in some cases borderline personality disorder. In these cases, antidepressant medications may be prescribed to help with the client’s symptoms. In most cases of anger management, however, talk therapy is the recommended treatment, along with lifestyle changes where relevant.
What’s the best way to encourage someone to seek help for anger issues?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either themselves or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.