Therapists in Erlanger, KY
Critical Stress and Wellness Center aims to serve first responders and the general public as a multi-specialty group specializing in trauma-informed care, psychological assessments and forensics. Pulling from mindfulness-based practice, cognitive behavioral therapy, and advanced trauma reprocessing therapies, such as EMDR and Accelerated Resolution Therapy, we can work to reprocess emotional connections to the past, restructure maladaptive thinking patterns in the present, and learn how to cope with the unavoidable stressors of future.
Critical Stress and Wellness Center aims to serve first responders and the general public as a multi-specialty group specializing in trauma-informed care, psychological assessments and forensics. Pulling from mindfulness-based practice, cognitive behavioral therapy, and advanced trauma reprocessing therapies, such as EMDR and Accelerated Resolution Therapy, we can work to reprocess emotional connections to the past, restructure maladaptive thinking patterns in the present, and learn how to cope with the unavoidable stressors of future.
We all have this image of how our lives should be, and when things don't perfectly align with that picture, it feels like we're failing. It's like we're constantly chasing this imaginary finish line and never quite fully reaching it. The pressures we put on ourselves, combined with the external pressures of work, family obligations, bills that need to be paid, and looming to-do lists, have us feeling overwhelmed and underwater. Mix in one or two of life's bigger curveballs, like a health scare, losing a loved one, or being laid off, and BAM! We no longer feel like we have any control over our own lives.
We all have this image of how our lives should be, and when things don't perfectly align with that picture, it feels like we're failing. It's like we're constantly chasing this imaginary finish line and never quite fully reaching it. The pressures we put on ourselves, combined with the external pressures of work, family obligations, bills that need to be paid, and looming to-do lists, have us feeling overwhelmed and underwater. Mix in one or two of life's bigger curveballs, like a health scare, losing a loved one, or being laid off, and BAM! We no longer feel like we have any control over our own lives.
Life is a rollercoaster of experiences that shape our quality of life. Trauma, the end of a relationship, divorce, loss of a loved one, addiction, major life changes, health struggles, or parenting challenges can deeply affect our emotions—sometimes leading to depression, anxiety, impulsive behaviors, relationship difficulties, mood dysregulation, suicidal thoughts, or self-harming actions. If this is part of your current journey, Mastering Your Life Counseling Center is honored to walk alongside you as you work toward healing and growth.
Life is a rollercoaster of experiences that shape our quality of life. Trauma, the end of a relationship, divorce, loss of a loved one, addiction, major life changes, health struggles, or parenting challenges can deeply affect our emotions—sometimes leading to depression, anxiety, impulsive behaviors, relationship difficulties, mood dysregulation, suicidal thoughts, or self-harming actions. If this is part of your current journey, Mastering Your Life Counseling Center is honored to walk alongside you as you work toward healing and growth.
I have experience working with individuals, couples, and families. I have worked in several agency settings and private practice settings which has given me the tools to provide therapy for a diverse range of clients. I strive to always find ways to enhance the therapy tools I have to better serve clients and meeting them where they are at in their journey. I am dedicated to providing high quality, modern mental and relational health care to help individuals, couples, children & adolescents, and creative professionals work through complicated relationships and difficult experiences.
I have experience working with individuals, couples, and families. I have worked in several agency settings and private practice settings which has given me the tools to provide therapy for a diverse range of clients. I strive to always find ways to enhance the therapy tools I have to better serve clients and meeting them where they are at in their journey. I am dedicated to providing high quality, modern mental and relational health care to help individuals, couples, children & adolescents, and creative professionals work through complicated relationships and difficult experiences.
Valerie Martin Counseling & Consultation Services
Clinical Social Work/Therapist, LISW-S, LCSW
Online Only
Ready to Find Hope? Joy? Balance? I Am Here to Help You Achieve These Goals!
I am Valerie Martin, and I am licensed to practice in Ohio, Indiana and Kentucky! I specialize in supporting adults dealing with depression, anxiety, trauma, crisis, relationship difficulties, stress, struggling with life adjustments/transitions such as parenting, and grief. If you are experiencing stress, overwhelmed, anxiety, or depression, I am here to support you! I look forward to meeting you and helping you navigate life’s challenges!
Ready to Find Hope? Joy? Balance? I Am Here to Help You Achieve These Goals!
I am Valerie Martin, and I am licensed to practice in Ohio, Indiana and Kentucky! I specialize in supporting adults dealing with depression, anxiety, trauma, crisis, relationship difficulties, stress, struggling with life adjustments/transitions such as parenting, and grief. If you are experiencing stress, overwhelmed, anxiety, or depression, I am here to support you! I look forward to meeting you and helping you navigate life’s challenges!
I thrive on working with individuals—both men and women—who are navigating relationship challenges, parenting struggles, and the unique pressures of single parenthood. I specialize in supporting healthcare and mental health care professionals, who often face demanding roles, and offer trauma-informed parenting techniques to address parenting difficulties with empathy and insight. My ideal clients are those who are open, honest, and committed to the therapy process.
I thrive on working with individuals—both men and women—who are navigating relationship challenges, parenting struggles, and the unique pressures of single parenthood. I specialize in supporting healthcare and mental health care professionals, who often face demanding roles, and offer trauma-informed parenting techniques to address parenting difficulties with empathy and insight. My ideal clients are those who are open, honest, and committed to the therapy process.
I am pledged toward collaborating with children, adolescents, adults, couples, and families in understanding their life choices with resources in school, work, and community. As collaborative partners, we can undertake short and long term solutions that can strengthen the client's physical and emotional health and best interest. By creating solutions, the client will be able to build and strengthen their motivation and success in their daily activities, interests, and relationships.
I am pledged toward collaborating with children, adolescents, adults, couples, and families in understanding their life choices with resources in school, work, and community. As collaborative partners, we can undertake short and long term solutions that can strengthen the client's physical and emotional health and best interest. By creating solutions, the client will be able to build and strengthen their motivation and success in their daily activities, interests, and relationships.
Choosing the right therapist can be a difficult, yet very important decision. I believe in creating an environment where you can feel safe, not judged, and open to express yourself freely. Only then can true healing take place. My desire as a therapist is to encourage you to reach for and attain your highest potential. This positive atmosphere is where tranformation happens. With increased ease and balance, you can feel empowered, recognize your strengths, and access positive coping skills.
Choosing the right therapist can be a difficult, yet very important decision. I believe in creating an environment where you can feel safe, not judged, and open to express yourself freely. Only then can true healing take place. My desire as a therapist is to encourage you to reach for and attain your highest potential. This positive atmosphere is where tranformation happens. With increased ease and balance, you can feel empowered, recognize your strengths, and access positive coping skills.
Currently accepting new daytime clients! Have you been holding onto hope that your relationships, mental health or circumstances would get healthier? Do you need help managing stress or setting boundaries? I have been there, which is why I have a passion for helping others achieve their goals in these areas and more. I use a person-centered approach to help clients improve their life functioning, achieve their goals and improve their relationships. I know taking that first step can be scary, but if you are willing to take that step and put in the work, it will be worth it!
Currently accepting new daytime clients! Have you been holding onto hope that your relationships, mental health or circumstances would get healthier? Do you need help managing stress or setting boundaries? I have been there, which is why I have a passion for helping others achieve their goals in these areas and more. I use a person-centered approach to help clients improve their life functioning, achieve their goals and improve their relationships. I know taking that first step can be scary, but if you are willing to take that step and put in the work, it will be worth it!
Hi! I’m Ambrya and I am so glad you’re here! Taking this first step isn’t always easy, but beginning your healing journey is a powerful act of courage and you don’t have to do it alone. I work with individuals ages 16 and older, as well as couples and families. My clinical experience includes supporting clients through mood-related challenges, life transitions, relationship concerns, stress, and patterns that may be keeping them feeling stuck. I also have training and experience in working with substance use concerns.
Hi! I’m Ambrya and I am so glad you’re here! Taking this first step isn’t always easy, but beginning your healing journey is a powerful act of courage and you don’t have to do it alone. I work with individuals ages 16 and older, as well as couples and families. My clinical experience includes supporting clients through mood-related challenges, life transitions, relationship concerns, stress, and patterns that may be keeping them feeling stuck. I also have training and experience in working with substance use concerns.
After Hours Emergency Assessments and Sessions Available.
I am an LCSW with over 30 years of experience practicing psychotherapy for a variety of mental health issues .I use Cognitive Behavioral , Humanistic, and Rational Emotive treatment modalities. My areas of expertise include: Treating Anxiety and Depression, Self Esteem, Mood Disorders, Personality Disorders, OCD, Bipolar Disorder, Fostercare and Adoption Issues, Chemical Dependency and Relapse Prevention.
After Hours Emergency Assessments and Sessions Available.
I am an LCSW with over 30 years of experience practicing psychotherapy for a variety of mental health issues .I use Cognitive Behavioral , Humanistic, and Rational Emotive treatment modalities. My areas of expertise include: Treating Anxiety and Depression, Self Esteem, Mood Disorders, Personality Disorders, OCD, Bipolar Disorder, Fostercare and Adoption Issues, Chemical Dependency and Relapse Prevention.
Every child is unique and therefore treatment should be tailored to best meet the needs of both your child and your family. I work with children, teens, and their families who are struggling with learning problems, ADHD, and mood/behavioral concerns. I specialize in psychological testing to help clarify diagnoses, provide treatment recommendations, and assess your child's personal strengths and growth areas. I assess for ADHD, learning disabilities, and mood disorders. I believe in helping individuals discover and utilize their strengths in order to overcome the struggles they may be facing.
Every child is unique and therefore treatment should be tailored to best meet the needs of both your child and your family. I work with children, teens, and their families who are struggling with learning problems, ADHD, and mood/behavioral concerns. I specialize in psychological testing to help clarify diagnoses, provide treatment recommendations, and assess your child's personal strengths and growth areas. I assess for ADHD, learning disabilities, and mood disorders. I believe in helping individuals discover and utilize their strengths in order to overcome the struggles they may be facing.
Please note, I am only accepting new clients for the Teen, Adult, and Parenting DBT groups; the next session starts in August of 2026. I specialize in working with adults, teens, children, and families. My experience includes helping clients navigate personality disorders, depression, anxiety, relationship and parenting challenges, adjustment issues, self-harm, suicidal ideation, anger, self-esteem, family dynamics, and daily stressors.
Please note, I am only accepting new clients for the Teen, Adult, and Parenting DBT groups; the next session starts in August of 2026. I specialize in working with adults, teens, children, and families. My experience includes helping clients navigate personality disorders, depression, anxiety, relationship and parenting challenges, adjustment issues, self-harm, suicidal ideation, anger, self-esteem, family dynamics, and daily stressors.
I like working with individuals who are motivated and willing to work on their presenting problem(s). I work with all age groups however my focus has been on children and adolescents. I have extensive training in anxiety, depression, ADHD, mood disorders, and trauma.
I like working with individuals who are motivated and willing to work on their presenting problem(s). I work with all age groups however my focus has been on children and adolescents. I have extensive training in anxiety, depression, ADHD, mood disorders, and trauma.
How will I ever get over this? What seems to be the matter with me? What’s wrong with me? Sometimes we find ourselves asking these questions in the lonely, but loud parts of our mind. Life can be painful, especially when we feel alone, less than, and can’t identify our motivations, pursuits, and dreams. I would like to encourage you along your path of finding connection with others and yourself through meaningful explorations of what it is you desire. Through this we might be able to provide some understanding, relief, and upward striving towards your life goals.
How will I ever get over this? What seems to be the matter with me? What’s wrong with me? Sometimes we find ourselves asking these questions in the lonely, but loud parts of our mind. Life can be painful, especially when we feel alone, less than, and can’t identify our motivations, pursuits, and dreams. I would like to encourage you along your path of finding connection with others and yourself through meaningful explorations of what it is you desire. Through this we might be able to provide some understanding, relief, and upward striving towards your life goals.
I enjoy working with clients age 13-35 and helping them navigate through all the life events that those years seem to throw at us. I specialize in art therapy and also utilize techniques from CBT, DBT, and play therapy to give clients many different routes of expression and different ways to interact with me and seek help. I am currently accepting new clients.
I enjoy working with clients age 13-35 and helping them navigate through all the life events that those years seem to throw at us. I specialize in art therapy and also utilize techniques from CBT, DBT, and play therapy to give clients many different routes of expression and different ways to interact with me and seek help. I am currently accepting new clients.
I believe therapy should feel like a safe, grounding space where you don’t have to have everything figured out before you walk in. Many of the clients I work with feel overwhelmed by anxiety, stuck in patterns they can’t seem to break, or weighed down by past experiences that still show up in daily life. You may look like you’re “doing fine” on the outside, but inside feel exhausted, on edge, or disconnected from yourself.
I believe therapy should feel like a safe, grounding space where you don’t have to have everything figured out before you walk in. Many of the clients I work with feel overwhelmed by anxiety, stuck in patterns they can’t seem to break, or weighed down by past experiences that still show up in daily life. You may look like you’re “doing fine” on the outside, but inside feel exhausted, on edge, or disconnected from yourself.
Kara Lairson
Licensed Professional Counselor Associate, LPCA, NCC
1 Endorsed
Serves Area
Waitlist for new clients
Most of the individuals I work with might be feeling overwhelmed—by intense emotions, struggles with self-acceptance or body confidence, feeling caught between identities, or navigating difficult relationships. You maybe feeling stuck in patterns that no longer serve you, feeling isolated, ashamed, afraid, or just unsure of where to go next. If this resonates with you, you're not alone—and you don't have to figure it all out by yourself. In therapy, we’ll work together to better understand what’s happening for you, reconnect with your values, and build the tools and insight you need to move forward.
Most of the individuals I work with might be feeling overwhelmed—by intense emotions, struggles with self-acceptance or body confidence, feeling caught between identities, or navigating difficult relationships. You maybe feeling stuck in patterns that no longer serve you, feeling isolated, ashamed, afraid, or just unsure of where to go next. If this resonates with you, you're not alone—and you don't have to figure it all out by yourself. In therapy, we’ll work together to better understand what’s happening for you, reconnect with your values, and build the tools and insight you need to move forward.
Working with Children, Teens, Adults, Families, and Groups is my passion. All people that struggle with anxiety, mood disorders, personality, attention , trauma issues, etc. The goal is to focus on the need of the client. My philosophy is to meet the client where they are, allowing for them to lead the treatment and trust me in moments where they feel stuck, to help them manage those moments and get themselves back to their true selves. I want my clients to feel empowered to believe in themselves and their ability conquer their goals in therapy, so that they can manage their lives.
Working with Children, Teens, Adults, Families, and Groups is my passion. All people that struggle with anxiety, mood disorders, personality, attention , trauma issues, etc. The goal is to focus on the need of the client. My philosophy is to meet the client where they are, allowing for them to lead the treatment and trust me in moments where they feel stuck, to help them manage those moments and get themselves back to their true selves. I want my clients to feel empowered to believe in themselves and their ability conquer their goals in therapy, so that they can manage their lives.
Stephanie graduated from Murray State University, with a Bachelor in Sociology. After moving to Cincinnati, she attended Cincinnati Christian University, where she earned a Master of Arts in Counseling with special focus on play and family therapy. Stephanie is a Licensed Professional Clinical Counselor and a member of The Association for Play Therapy. In her free time, she enjoys hiking, camping and collecting new experiences with family and friends.
Stephanie graduated from Murray State University, with a Bachelor in Sociology. After moving to Cincinnati, she attended Cincinnati Christian University, where she earned a Master of Arts in Counseling with special focus on play and family therapy. Stephanie is a Licensed Professional Clinical Counselor and a member of The Association for Play Therapy. In her free time, she enjoys hiking, camping and collecting new experiences with family and friends.
See more therapy options for Erlanger
How does your Therapist compare?
Number of Therapists in Erlanger, KY
20+
Average cost per session
$130
Therapists in Erlanger, KY who prioritize treating:
| 95% | Depression |
| 95% | Anxiety |
| 86% | Self Esteem |
| 76% | Trauma and PTSD |
| 71% | Relationship Issues |
| 62% | Family Conflict |
| 62% | Stress |
Average years in practice
8 Years
Top 3 insurances accepted
| 94% | Aetna |
| 94% | UnitedHealthcare UHC | UBH |
| 83% | Cigna and Evernorth |
How Therapists in Erlanger, KY see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 94% | Female | |
| 6% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Erlanger?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


